POL Marcin Rosochacki
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:06:45 (Katowice Feb 2026) · Pro Men 1:07:28 (Warsaw 2025) · Doubles Mixed 1:02:17 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:44 faster (1:08:29 to 1:06:45).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 19 Apr 2026team: Natalia Rosochacka, Marcin Rosochackiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:17 | top 8% 85/1,199 | 35:31 | 22:55 | 3:54 | splitsSkiErg3:51Sled push2:01Sled pull2:13Burpee broad jump2:43Row4:31Farmers carry1:29Sandbag lunges2:39Wall balls3:28Run 13:33Run 24:36Run 34:45Run 44:45Run 54:44Run 64:38Run 74:42Run 83:51Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:10:11 | top 42% 231/556 | 35:47 | 30:14 | 4:15 | splitsSkiErg4:14Sled push3:27Sled pull4:17Burpee broad jump3:45Row4:29Farmers carry1:37Sandbag lunges4:07Wall balls4:18Run 13:37Run 24:36Run 34:40Run 44:33Run 54:48Run 64:53Run 74:44Run 84:00Full report for this race → |
| Katowice Feb 2026 22 Feb 2026what the whole field did → | Open Men · 40-44 | 1:06:45 | top 8% 82/1,096 | 36:03 | 27:36 | 3:10 | splitsSkiErg4:17Sled push2:19Sled pull3:11Burpee broad jump4:01Row4:19Farmers carry1:45Sandbag lunges4:01Wall balls3:43Run 14:40Run 24:12Run 34:16Run 44:20Run 54:33Run 64:30Run 74:33Run 85:02Full report for this race → |
| Katowice Feb 2026 21 Feb 2026team: Natalia Rosochacka, Marcin Rosochackiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:25 | top 14% 68/488 | 36:46 | 24:36 | 3:07 | splitsSkiErg4:00Sled push1:46Sled pull2:55Burpee broad jump3:02Row4:27Farmers carry1:47Sandbag lunges3:08Wall balls3:31Run 14:44Run 24:18Run 34:29Run 44:27Run 54:42Run 64:37Run 74:38Run 84:54Full report for this race → |
| Poznań 2025 12 Dec 2025team: Marcin Rosochacki, Natalia Rosochackawhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:57 | top 6% 34/581 | 36:33 | 24:38 | 3:51 | splitsSkiErg4:01Sled push1:45Sled pull3:01Burpee broad jump3:04Row4:28Farmers carry1:33Sandbag lunges3:14Wall balls3:32Run 14:30Run 24:28Run 34:30Run 44:31Run 54:36Run 64:31Run 74:40Run 84:50Full report for this race → |
| Berlin 2025 17 May 2025team: Marcin Rosochacki, Natalia Rosochackawhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:35 | top 9% 114/1,421 | 31:56 | 23:48 | 6:57 | splitsSkiErg3:54Sled push1:51Sled pull2:49Burpee broad jump2:37Row4:15Farmers carry1:52Sandbag lunges2:59Wall balls3:31Run 13:29Run 23:55Run 33:53Run 43:52Run 53:58Run 63:53Run 73:58Run 85:01Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:07:28 | top 18% 67/390 | 34:38 | 28:50 | 4:04 | splitsSkiErg4:12Sled push2:24Sled pull3:46Burpee broad jump3:44Row4:17Farmers carry1:40Sandbag lunges4:14Wall balls4:33Run 13:17Run 24:21Run 34:28Run 44:23Run 54:40Run 64:45Run 74:41Run 84:05Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:08:55 | top 23% 300/1,356 | 36:38 | 28:03 | 4:19 | splitsSkiErg3:59Sled push1:59Sled pull3:23Burpee broad jump4:39Row4:31Farmers carry1:38Sandbag lunges3:59Wall balls3:55Run 14:12Run 24:05Run 34:31Run 44:27Run 54:48Run 64:48Run 74:39Run 85:10Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:08:29 | top 12% 86/775 | 37:57 | 25:37 | 4:59 | splitsSkiErg4:05Sled push1:36Sled pull2:49Burpee broad jump3:38Row4:26Farmers carry1:33Sandbag lunges3:36Wall balls3:54Run 14:28Run 23:59Run 34:03Run 44:08Run 56:18Run 66:05Run 74:20Run 84:41Full report for this race → |
| Poznań 2024 1 Nov 2024team: Marcin Rosochacki, Natalia Rosochackawhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:23 | top 7% 19/275 | 36:23 | 22:15 | 4:48 | splitsSkiErg4:03Sled push1:21Sled pull2:27Burpee broad jump2:13Row4:33Farmers carry1:29Sandbag lunges2:38Wall balls3:31Run 15:03Run 24:22Run 34:28Run 44:23Run 54:28Run 64:23Run 74:31Run 84:50Full report for this race → |
| Madrid 2024 25 Oct 2024team: Marcin Rosochacki, Natalia Rosochackawhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:23 | top 10% 54/584 | 37:45 | 24:40 | 6:03 | splitsSkiErg3:52Sled push1:53Sled pull2:56Burpee broad jump2:54Row4:37Farmers carry1:33Sandbag lunges3:15Wall balls3:40Run 15:36Run 24:26Run 34:30Run 44:34Run 54:41Run 64:38Run 74:37Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice Feb 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
