POL Marcin Gawryluk
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:19:27 (Warsaw 2026) · Pro Doubles Men 1:25:35 (Gdańsk 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 23:32 faster (1:42:59 to 1:19:27).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:19:27 | 387th of 556 | 37:37 | 36:35 | 5:19 | splitsSkiErg4:17Sled push3:57Sled pull5:48Burpee broad jump4:09Row4:53Farmers carry2:32Sandbag lunges4:35Wall balls6:24Run 13:37Run 24:35Run 35:05Run 45:07Run 55:04Run 64:52Run 74:59Run 84:21Full report for this race → |
| Katowice 2026 21 Feb 2026team: Zhenya Zhodik, Marcin Gawrylukwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:36:39 | 141st of 141 | 1:00:06 | 30:35 | 6:00 | splitsSkiErg4:12Sled push2:06Sled pull4:13Burpee broad jump3:42Row4:39Farmers carry2:03Sandbag lunges5:14Wall balls4:26Run 16:16Run 26:44Run 37:27Run 47:52Run 57:46Run 67:49Run 78:07Run 88:09Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:34:41 | 403rd of 457 | 43:45 | 43:17 | 7:44 | splitsSkiErg4:11Sled push4:45Sled pull8:58Burpee broad jump4:33Row4:54Farmers carry2:18Sandbag lunges5:53Wall balls7:45Run 13:31Run 24:35Run 35:38Run 46:22Run 56:11Run 65:44Run 75:37Run 86:10Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:31:37 | 278th of 345 | 39:46 | 45:51 | 6:05 | splitsSkiErg4:28Sled push5:14Sled pull8:31Burpee broad jump4:48Row5:26Farmers carry2:09Sandbag lunges6:45Wall balls8:30Run 14:13Run 24:09Run 35:10Run 45:26Run 55:16Run 64:52Run 74:54Run 85:50Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Marcin Gawryluk, Marcin Fryczwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:25:35 | 72nd of 72 | 51:06 | 27:56 | 6:38 | splitsSkiErg3:52Sled push2:58Sled pull4:58Burpee broad jump2:07Row4:32Farmers carry1:47Sandbag lunges3:48Wall balls3:54Run 13:46Run 24:58Run 37:20Run 46:43Run 57:44Run 67:20Run 76:41Run 86:35Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:25:08 | 264th of 390 | 40:26 | 38:04 | 6:43 | splitsSkiErg4:18Sled push2:55Sled pull9:04Burpee broad jump3:52Row4:45Farmers carry2:02Sandbag lunges4:34Wall balls6:34Run 13:45Run 24:55Run 35:32Run 45:51Run 55:34Run 65:19Run 75:04Run 84:31Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:38:43 | 157th of 183 | 43:52 | 48:06 | 6:45 | splitsSkiErg4:20Sled push4:18Sled pull12:35Burpee broad jump4:29Row4:41Farmers carry2:08Sandbag lunges7:29Wall balls8:06Run 13:33Run 24:57Run 35:52Run 46:01Run 55:52Run 65:29Run 75:30Run 86:38Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:42:59 | 172nd of 193 | 46:37 | 46:02 | 10:23 | splitsSkiErg4:29Sled push3:39Sled pull9:27Burpee broad jump6:14Row5:15Farmers carry3:06Sandbag lunges5:40Wall balls8:12Run 15:50Run 25:15Run 35:48Run 46:05Run 56:04Run 66:08Run 75:13Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:17 against the typical Pro Men finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
