ITA Marcella Capizzi
15 HYROX results (1 solo, 14 in a team) over 3 seasons. Personal bests: Pro Women 1:23:45 (Rome 2026) · Doubles Mixed 1:01:59 (London Olympia (EMEA Championship) 2026) · Pro Doubles Women 1:14:39 (Rome 2025) · Doubles Women 1:14:41 (Milan 2024).
Two results in one division at the same race (Doubles Mixed at Rimini 2026): either two athletes called Marcella Capizzi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:23:45 Pro Women time · Rome 2026 also raced Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below
top 35% Pro Women place · Rome 2026 39th of 112 Pro Women finishers there
1:23:45 latest race · Rome 2026 first Pro Women race Pro Women
Roxzone strongest segment · Rome 2026 faster than 71% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting faster 1:02:001:06:001:10:001:14:001:18:00 best 1:01:59 best 1:01:59 · London Olympi…
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:23:45 | top 35% 39/112 | 36:59 | 41:05 | 5:46 | splitsSkiErg4:58Sled push5:16Sled pull6:03Burpee broad jump4:53Row5:14Farmers carry2:39Sandbag lunges5:31Wall balls6:31Run 15:42Run 24:08Run 34:18Run 44:17Run 54:23Run 64:30Run 74:24Run 85:21Full report for this race → |
| Rimini 2026 28 May 2026team: Marcella Capizzi, Stefano Alocciwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:43 | top 3% 44/1,755 | 34:06 | 26:05 | 4:37 | splitsSkiErg3:53Sled push2:27Sled pull3:44Burpee broad jump2:54Row4:13Farmers carry1:42Sandbag lunges3:04Wall balls4:08Run 14:12Run 24:06Run 34:14Run 44:13Run 54:15Run 64:13Run 74:10Run 84:46Full report for this race → |
| Rimini 2026 28 May 2026team: Lorenzo Quintieri, Marcella Capizziwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:50 | top 13% 213/1,755 | 39:05 | 27:59 | 4:51 | splitsSkiErg4:06Sled push3:24Sled pull4:05Burpee broad jump2:42Row4:22Farmers carry1:49Sandbag lunges3:23Wall balls4:08Run 14:32Run 24:19Run 35:02Run 44:58Run 55:07Run 64:50Run 74:56Run 85:27Full report for this race → |
| Bologna 2026 6 Apr 2026team: Marcella Capizzi, Italo Trentonziwhat the whole field did → | Doubles Mixed · team 50-54 | 1:13:34 | top 31% 371/1,219 | 41:45 | 26:17 | 5:37 | splitsSkiErg4:10Sled push1:58Sled pull3:19Burpee broad jump2:35Row4:10Farmers carry1:46Sandbag lunges3:36Wall balls4:43Run 14:55Run 24:59Run 35:16Run 45:20Run 55:12Run 65:18Run 75:22Run 85:28Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Marcella Capizzi, Carlo Gattiwhat the whole field did → | Doubles Mixed · team 50-54 | 1:01:59 | top 19% 68/360 | 34:45 | 23:13 | 4:06 | splitsSkiErg3:55Sled push1:51Sled pull2:52Burpee broad jump2:10Row4:04Farmers carry1:35Sandbag lunges3:08Wall balls3:38Run 14:10Run 24:03Run 34:07Run 44:07Run 54:15Run 64:13Run 74:19Run 85:35Full report for this race → |
| Turin 2026 30 Jan 2026team: Carlo Gatti, Marcella Capizziwhat the whole field did → | Doubles Mixed · team 50-54 | 1:02:47 | top 5% 51/1,157 | 34:07 | 23:50 | 4:54 | splitsSkiErg4:01Sled push2:11Sled pull3:17Burpee broad jump2:13Row4:19Farmers carry1:28Sandbag lunges2:48Wall balls3:33Run 13:18Run 24:10Run 34:19Run 44:22Run 54:28Run 64:24Run 74:28Run 84:40Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Marcella Capizzi, Carlo Gattiwhat the whole field did → | Doubles Mixed · team 50-54 | 1:02:08 | top 4% 58/1,457 | 33:42 | 23:20 | 5:12 | splitsSkiErg3:53Sled push1:56Sled pull2:58Burpee broad jump2:18Row4:07Farmers carry1:26Sandbag lunges3:03Wall balls3:39Run 14:00Run 24:04Run 34:13Run 44:10Run 54:18Run 64:17Run 74:18Run 84:26Full report for this race → |
| Verona 2025 5 Dec 2025team: Italo Trentonzi, Marcella Capizziwhat the whole field did → | Doubles Mixed · team 50-54 | 1:14:10 | top 28% 368/1,316 | 42:04 | 26:36 | 5:34 | splitsSkiErg4:09Sled push2:31Sled pull3:43Burpee broad jump2:31Row4:14Farmers carry1:49Sandbag lunges3:29Wall balls4:10Run 15:29Run 25:08Run 35:16Run 45:18Run 55:13Run 65:15Run 75:15Run 85:15Full report for this race → |
| Rome 2025 26 Sept 2025team: Italo Trentonzi, Marcella Capizziwhat the whole field did → | Doubles Mixed · team 50-54 | 1:19:24 | 581st of 1,083 | 44:08 | 29:03 | 6:19 | splitsSkiErg4:08Sled push2:13Sled pull4:15Burpee broad jump3:01Row4:31Farmers carry1:49Sandbag lunges4:26Wall balls4:40Run 16:33Run 24:51Run 35:06Run 45:25Run 55:12Run 65:23Run 75:35Run 86:07Full report for this race → |
| Rome 2025 26 Sept 2025team: marcella capizzi, laura alessiowhat the whole field did → | Pro Doubles Women · team 45-49 | 1:14:39 | top 42% 51/124 | 39:26 | 29:31 | 5:47 | splitsSkiErg4:33Sled push2:26Sled pull4:52Burpee broad jump3:07Row4:59Farmers carry1:54Sandbag lunges3:52Wall balls3:48Run 16:08Run 24:23Run 34:33Run 44:58Run 54:42Run 64:49Run 74:43Run 85:14Full report for this race → |
| Rimini 2025 30 May 2025team: Carlo Gatti, Marcella Capizziwhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:12 | top 3% 17/786 | 34:03 | 24:19 | 4:55 | splitsSkiErg3:51Sled push2:23Sled pull3:12Burpee broad jump2:11Row4:05Farmers carry1:41Sandbag lunges3:04Wall balls3:52Run 14:18Run 24:17Run 34:17Run 44:21Run 54:31Run 64:25Run 74:29Run 83:28Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Marcella Capizzi, Carlo Gattiwhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:40 | top 8% 42/544 | 36:37 | 23:26 | 3:41 | splitsSkiErg3:54Sled push2:02Sled pull2:34Burpee broad jump2:39Row4:05Farmers carry1:24Sandbag lunges3:04Wall balls3:44Run 13:22Run 24:30Run 36:28Run 44:29Run 54:35Run 64:40Run 74:44Run 83:52Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Carlo Gatti, Marcella Capizziwhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:05 | top 7% 53/861 | 35:22 | 23:21 | 4:27 | splitsSkiErg4:05Sled push1:49Sled pull2:59Burpee broad jump2:14Row4:01Farmers carry1:29Sandbag lunges3:02Wall balls3:42Run 13:59Run 24:18Run 34:30Run 44:28Run 54:32Run 64:31Run 74:26Run 84:41Full report for this race → |
| Madrid 2024 26 Oct 2024team: Italo Trentonzi, Marcella Capizziwhat the whole field did → | Doubles Mixed · team 50-59 | 1:15:39 | top 31% 176/584 | 42:50 | 26:31 | 6:22 | splitsSkiErg4:07Sled push2:17Sled pull3:45Burpee broad jump2:39Row4:11Farmers carry1:57Sandbag lunges3:45Wall balls3:50Run 16:18Run 25:14Run 35:22Run 45:33Run 55:10Run 65:05Run 75:11Run 85:00Full report for this race → |
| Milan 2024 19 Oct 2024team: Marcella Capizzi, Emanuela Moriwhat the whole field did → | Doubles Women · team 30-39 | 1:14:41 | top 6% 34/584 | 42:04 | 26:19 | 6:22 | splitsSkiErg4:26Sled push1:40Sled pull3:55Burpee broad jump3:18Row4:28Farmers carry1:50Sandbag lunges3:09Wall balls3:33Run 16:05Run 25:12Run 35:29Run 45:30Run 55:14Run 65:18Run 75:17Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Women race
Full race report →Rome 2026, against 112 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 50%
Sled push faster than 31%
Sled pull faster than 38%
Burpee broad jump faster than 58%
Row faster than 55%
Farmers carry faster than 59%
Sandbag lunges faster than 43%
Wall balls faster than 57%
Roxzone faster than 71%
Runs (8 km) faster than 69%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:32 slower
Sled pull 0:30 slower
Burpee broad jump 0:16 faster
Row 0:01 faster
Farmers carry 0:12 faster
Sandbag lunges 0:07 slower
Wall balls 0:12 faster
Roxzone 0:50 faster
Runs (8 km) 2:37 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcella against the typical Pro Women finisher
Marcella1:23:45
Typical Pro Women1:27:00
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:32 against the typical Pro Women finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled push. Then beat 1:23:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
