Marcel Winkler
10 HYROX races over 2 seasons, all in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Marcel Winkler, Benjamin Burkhardtwhole field → | Pro Doubles Men · team 30-34 | 1:01:13 | 50th of 35519th of 103 aged 30-34 | 34:07 | 23:51 | 3:19 | View results | See splits Hide splitsSkiErg3:41fastest 19%Sled push2:14fastest 36%Sled pull3:14fastest 12%Burpee broad jump2:22fastest 31%Row3:51fastest 10%Farmers carry1:33fastest 39%Sandbag lunges3:04fastest 24%Wall balls3:52fastest 28%Runs (8 km)34:07fastest 19%Roxzone3:19fastest 10%Run 14:16fastest 12%Run 23:52fastest 15%Run 34:12fastest 18%Run 44:27fastest 27%Run 54:19fastest 19%Run 64:14fastest 18%Run 74:17fastest 18%Run 84:35fastest 21%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Viktoria Böhm, Marcel Winklerwhole field → | Doubles Mixed · team 30-34 | 1:08:34 | 97th of 96136th of 292 aged 30-34 | 42:22 | 22:23 | 3:54 | View results | See splits Hide splitsSkiErg3:53fastest 4%Sled push1:45fastest 8%Sled pull2:30fastest 2%Burpee broad jump2:19fastest 4%Row3:43fastest 1%Farmers carry1:15fastest 2%Sandbag lunges3:00fastest 14%Wall balls3:58fastest 23%Runs (8 km)42:22fastest 23%Roxzone3:54fastest 9%Run 15:27fastest 21%Run 24:48fastest 20%Run 35:12fastest 23%Run 45:12fastest 22%Run 55:31fastest 31%Run 65:23fastest 27%Run 75:25fastest 30%Run 85:27fastest 21%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Benjamin Burkhardt, Marcel Winklerwhole field → | Pro Doubles Men · team 30-34 | 58:47 | 31st of 31215th of 95 aged 30-34 | 30:28 | 23:31 | 4:51 | View results | See splits Hide splitsSkiErg3:35fastest 19%Sled push1:51fastest 9%Sled pull3:36fastest 19%Burpee broad jump2:10fastest 9%Row3:59fastest 10%Farmers carry1:33fastest 31%Sandbag lunges2:51fastest 9%Wall balls3:56fastest 27%Runs (8 km)30:28fastest 11%Roxzone4:51fastest 7%Run 14:07fastest 10%Run 23:26fastest 8%Run 33:49fastest 16%Run 43:46fastest 13%Run 53:48fastest 13%Run 63:50fastest 15%Run 73:44fastest 10%Run 84:03fastest 15%Full report for this race → |
| Berlin 2025 16 May 2025team: Simon Gronau, Marcel Winklerwhole field → | Pro Doubles Men · team U29 | 56:27 | 25th of 3619th of 104 aged U29 | 28:26 | 22:17 | 5:48 | View results | See splits Hide splitsSkiErg3:32fastest 10%Sled push1:46fastest 16%Sled pull3:02fastest 12%Burpee broad jump2:04fastest 6%Row3:43fastest 4%Farmers carry1:31fastest 43%Sandbag lunges3:04fastest 24%Wall balls3:35fastest 12%Runs (8 km)28:26fastest 8%Roxzone5:48fastest 5%Run 12:46fastest 4%Run 23:25fastest 10%Run 33:30fastest 7%Run 43:32fastest 10%Run 53:31fastest 8%Run 63:43fastest 21%Run 73:32fastest 8%Run 84:31fastest 11%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Simon Gronau, Marcel Winklerwhole field → | Pro Doubles Men · team U29 | 57:36 | 13th of 1918th of 66 aged U29 | 31:37 | 22:26 | 3:33† | View results | See splits Hide splitsSkiErg3:33fastest 16%Sled push1:42fastest 8%Sled pull3:12fastest 12%Burpee broad jump2:12fastest 13%Row3:46fastest 3%Farmers carry1:23fastest 7%Sandbag lunges2:48fastest 9%Wall balls3:50fastest 16%Runs (8 km)31:37fastest 10%Roxzone3:33Run 13:44fastest 6%Run 23:41fastest 11%Run 33:49fastest 12%Run 43:52fastest 12%Run 53:59fastest 14%Run 63:55fastest 14%Run 73:58fastest 11%Run 84:39fastest 15%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Christina Roer, Marcel Winklerwhole field → | Doubles Mixed · team U29 | 1:08:51 | 175th of 1,39767th of 564 aged U29 | 39:31 | 25:04 | 4:16† | View results | See splits Hide splitsSkiErg3:53fastest 12%Sled push1:44fastest 18%Sled pull3:04fastest 25%Burpee broad jump2:43fastest 19%Row3:58fastest 1%Farmers carry1:26fastest 7%Sandbag lunges4:07faster than 34%Wall balls4:09fastest 32%Runs (8 km)39:31fastest 18%Roxzone4:16Run 15:32fastest 50%Run 24:40fastest 22%Run 34:40fastest 15%Run 44:49fastest 19%Run 54:49fastest 16%Run 64:44fastest 13%Run 74:59fastest 22%Run 85:18fastest 9%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Benjamin Burkhardt, Marcel Winklerwhole field → | Pro Doubles Men · team 30-39 | 1:01:18 | 21st of 1377th of 65 aged 30-39 | 33:48 | 23:22 | 4:12 | View results | See splits Hide splitsSkiErg3:46fastest 12%Sled push1:33fastest 2%Sled pull3:58faster than 47%Burpee broad jump1:49fastest 3%Row3:49fastest 7%Farmers carry1:26fastest 25%Sandbag lunges2:36fastest 7%Wall balls4:25faster than 22%Runs (8 km)33:48fastest 17%Roxzone4:12fastest 6%Run 13:42fastest 40%Run 24:06fastest 31%Run 34:24fastest 31%Run 44:19fastest 22%Run 54:18fastest 16%Run 64:18fastest 21%Run 74:16fastest 12%Run 84:29fastest 11%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Patrick Rausch, Marcel Winklerwhole field → | Doubles Men · team U29 | 59:07 | 13th of 5443rd of 108 aged U29 | 33:27 | 21:38 | 4:07 | View results | See splits Hide splitsSkiErg3:34fastest 2%Sled push1:13fastest 3%Sled pull2:35fastest 6%Burpee broad jump2:24fastest 8%Row3:58fastest 3%Farmers carry1:27fastest 11%Sandbag lunges2:32fastest 6%Wall balls3:55fastest 14%Runs (8 km)33:27fastest 3%Roxzone4:07fastest 4%Run 13:56fastest 2%Run 23:55fastest 3%Run 34:14fastest 4%Run 44:14fastest 3%Run 54:17fastest 3%Run 64:13fastest 3%Run 74:17fastest 3%Run 84:25fastest 5%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Kay Jaster, Marcel Winklerwhole field → | Pro Doubles Men · team 30-39 | 1:02:21 | 24th of 11914th of 68 aged 30-39 | 36:01 | 21:50 | 4:35 | View results | See splits Hide splitsSkiErg3:34fastest 11%Sled push1:26fastest 12%Sled pull2:52fastest 9%Burpee broad jump1:49fastest 3%Row3:47fastest 6%Farmers carry1:27fastest 25%Sandbag lunges3:15fastest 27%Wall balls3:40fastest 13%Runs (8 km)36:01fastest 35%Roxzone4:35fastest 3%Run 13:48fastest 11%Run 24:04fastest 28%Run 34:22fastest 28%Run 44:28fastest 32%Run 54:29fastest 30%Run 64:28fastest 32%Run 75:52faster than 12%Run 84:31fastest 20%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Steffen Dachtler, Marcel Winklerwhole field → | Pro Doubles Men · team 30-39 | 59:13 | 8th of 1787th of 87 aged 30-39 | 32:30 | 23:02 | 3:45 | View results | See splits Hide splitsSkiErg3:29fastest 6%Sled push1:41fastest 26%Sled pull3:18fastest 24%Burpee broad jump2:29fastest 22%Row3:55fastest 8%Farmers carry1:24fastest 24%Sandbag lunges2:45fastest 4%Wall balls4:01fastest 48%Runs (8 km)32:30fastest 7%Roxzone3:45fastest 4%Run 12:38fastest 5%Run 24:02fastest 8%Run 34:15fastest 8%Run 44:19fastest 9%Run 54:11fastest 6%Run 64:21fastest 9%Run 74:20fastest 7%Run 84:27fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:29 | Amsterdam 2024 · best of 7 | 3:52 |
| Sled push | 1:26 | Hamburg 2024 · best of 7 | 2:12 |
| Sled pull | 2:52 | Hamburg 2024 · best of 7 | 4:06 |
| Burpee broad jump | 1:49 | Frankfurt 2024 · best of 7 | 2:43 |
| Row | 3:43 | Berlin 2025 · best of 7 | 4:16 |
| Farmers carry | 1:23 | Cologne 2025 · best of 7 | 1:40 |
| Sandbag lunges | 2:36 | Frankfurt 2024 · best of 7 | 3:36 |
| Wall balls | 3:35 | Berlin 2025 · best of 7 | 4:11 |
| Runs (8 km) | 28:26 | Berlin 2025 · best of 7 | 37:11 |
| Roxzone | 3:19 | Vienna 2026 · best of 6 | 5:38 |
How to read
Each station's best across Marcel's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Benjamin Burkhardt3 races
- Simon Gronau2 races
- Christina Roer1 race
- Kay Jaster1 race
- Patrick Rausch1 race
- Steffen Dachtler1 race
- Viktoria Böhm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 361 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.