GER Marcel Roith
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:05:12 (Warsaw 2026) · Open Men 1:05:08 (Frankfurt 2025) · Pro Doubles Men 1:00:34 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:57 faster (1:13:09 to 1:05:12).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 25-29 | 1:16:59 | top 20% 66/347 | 33:14 | 35:57 | 7:53 | splitsSkiErg4:12Sled push3:24Sled pull5:05Burpee broad jump4:05Row4:43Farmers carry1:42Sandbag lunges4:40Wall balls8:06Run 14:17Run 23:35Run 33:47Run 43:51Run 54:23Run 64:15Run 74:11Run 84:59Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Men · 25-29 | 1:08:53 | top 13% 37/301 | 29:04* | 31:39* | 8:15 | splitsSkiErg4:17Sled push2:51Sled pull4:07Burpee broad jump3:32Row4:15Farmers carry1:32Sandbag lunges4:23Wall balls6:42Run 12:59Run 23:18Run 33:31Run 43:29Run 53:36Run 63:26Run 73:39Run 85:09Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:05:12 | top 23% 127/556 | 32:46 | 28:32 | 3:57 | splitsSkiErg4:09Sled push2:39Sled pull3:46Burpee broad jump3:13Row4:22Farmers carry1:27Sandbag lunges3:36Wall balls5:20Run 13:08Run 24:06Run 34:18Run 44:21Run 54:34Run 64:11Run 74:17Run 83:54Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:07:53 | top 27% 90/342 | 30:58 | 31:10 | 5:48 | splitsSkiErg4:14Sled push3:08Sled pull4:27Burpee broad jump3:35Row4:19Farmers carry1:25Sandbag lunges4:25Wall balls5:37Run 13:34Run 23:33Run 33:50Run 43:59Run 54:04Run 63:48Run 73:51Run 84:22Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Alexander Herbrecht, Marcel Roithwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:34 | top 9% 41/474 | 32:31 | 20:38 7 of 8 | 7:29 | splitsSkiErg3:37Sled push2:30Sled pull3:42Burpee broad jump1:56Row3:54Farmers carry1:25Sandbag lunges—Wall balls3:32Run 13:07Run 23:48Run 34:24Run 44:16Run 54:23Run 64:10Run 74:05Run 84:21Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:05:08 | top 3% 51/1,883 | 32:32 | 27:29 | 5:11 | splitsSkiErg4:10Sled push2:34Sled pull3:49Burpee broad jump3:04Row4:20Farmers carry1:29Sandbag lunges3:35Wall balls4:28Run 13:08Run 23:52Run 34:20Run 44:04Run 54:26Run 64:06Run 74:12Run 84:28Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Julius Lorenz, Marcel Roithwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:57 | top 28% 105/388 | 31:48 | 25:15 | 6:58 | splitsSkiErg3:46Sled push1:48Sled pull3:51Burpee broad jump2:06Row4:07Farmers carry1:38Sandbag lunges3:20Wall balls4:39Run 13:51Run 23:32Run 34:09Run 44:09Run 54:04Run 63:50Run 73:56Run 84:21Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:13:09 | top 32% 102/327 | 33:18 | 33:45 | 6:11 | splitsSkiErg4:20Sled push3:10Sled pull5:06Burpee broad jump3:32Row4:26Farmers carry1:45Sandbag lunges4:39Wall balls6:47Run 14:16Run 23:37Run 34:16Run 44:09Run 54:25Run 63:50Run 73:53Run 84:56Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:10:59 | top 15% 64/440 | 35:54 | 30:57 | 4:12 | splitsSkiErg4:20Sled push2:08Sled pull3:35Burpee broad jump4:21Row4:32Farmers carry1:49Sandbag lunges4:20Wall balls5:52Run 13:35Run 24:15Run 34:36Run 44:32Run 54:59Run 64:21Run 74:46Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
