GER Marcel Roith
12 HYROX races over 3 seasons: 10 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Roith at each race, oldest on the left; lower is faster.The best was 1:05:12 at Warsaw (Apr 2026); Marcel Roith was 5:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Men | 1:13:09 |
| Stockholm | Dec 2025 | Pro Men | 1:07:53 |
| Katowice | Feb 2026 | Pro Men | 1:09:19 |
| Warsaw | Apr 2026 | Pro Men | 1:05:12 |
| Hong Kong | May 2026 | Pro Men | 1:08:53 |
| Shanghai | May 2026 | Pro Men | 1:16:59 |
| Hamburg | Oct 2026 | Pro Men | 1:07:52 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:57 faster (1:13:09 to 1:05:12).
This line shows the finish time of Marcel Roith at each race, oldest on the left; lower is faster.The best was 1:05:08 at Frankfurt (Dec 2025); Marcel Roith was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:10:59 |
| Frankfurt | Dec 2025 | Open Men | 1:05:08 |
| Karlsruhe | Oct 2026 | Open Men | 1:08:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Marcel Roith at each race, oldest on the left; lower is faster.The best was 1:00:34 at Frankfurt (Dec 2025); Marcel Roith was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:03:57 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:00:34 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
91st of 1,725 Open Men (faster than 94%). Against the 51 who finished around 1:08:20: most time gained on burpee broad jump (0:56), most lost on the eight runs (3:16). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:45 | faster than 90% |
| SkiErg: | 4:11 | 4:28 | faster than 86% |
| Run 2: | 4:20 | 5:21 | faster than 93% |
| Sled push: | 2:26 | 3:13 | faster than 92% |
| Run 3: | 4:26 | 5:45 | faster than 96% |
| Sled pull: | 3:19 | 4:48 | faster than 97% |
| Run 4: | 4:22 | 5:46 | faster than 96% |
| Burpee broad jump: | 3:02 | 5:50 | faster than 99% |
| Run 5: | 8:13 | 6:03 | faster than 7% |
| Row: | 4:30 | 4:55 | faster than 90% |
| Run 6: | 4:27 | 5:49 | faster than 96% |
| Farmers carry: | 1:28 | 2:15 | faster than 97% |
| Run 7: | 4:36 | 5:50 | faster than 93% |
| Sandbag lunges: | 3:09 | 5:21 | faster than 98% |
| Run 8: | 4:13 | 5:06 | faster than 85% |
| Wall balls: | 4:52 | 7:42 | faster than 93% |
| Roxzone: | 3:58 | 5:51 | faster than 95% |
| Runs (8 km) | 37:39 | 43:45 | faster than 82% |
| Stations (8) | 26:57 | ||
| Finish | 1:08:31 | 1:29:16 | 91st of 1,725 · faster than 94% |
66th of 347 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:55 | faster than 87% |
| SkiErg: | 4:12 | 4:30 | faster than 85% |
| Run 2: | 3:35 | 4:19 | faster than 89% |
| Sled push: | 3:24 | 5:12 | faster than 92% |
| Run 3: | 3:47 | 4:42 | faster than 89% |
| Sled pull: | 5:05 | 7:08 | faster than 82% |
| Run 4: | 3:51 | 4:46 | faster than 88% |
| Burpee broad jump: | 4:05 | 4:38 | faster than 65% |
| Run 5: | 4:23 | 4:50 | faster than 70% |
| Row: | 4:43 | 4:58 | faster than 75% |
| Run 6: | 4:15 | 4:40 | faster than 72% |
| Farmers carry: | 1:42 | 2:29 | faster than 89% |
| Run 7: | 4:11 | 4:49 | faster than 78% |
| Sandbag lunges: | 4:40 | 5:36 | faster than 73% |
| Run 8: | 4:59 | 5:43 | faster than 71% |
| Wall balls: | 8:06 | 8:02 | faster than 49% |
| Roxzone: | 7:53 | 9:35 | faster than 75% |
| Runs (8 km) | 33:14 | 39:11 | faster than 82% |
| Stations (8) | 35:57 | ||
| Finish | 1:16:59 | 1:33:16 | 66th of 347 · faster than 81% |
37th of 301 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:21 | faster than 81% |
| SkiErg: | 4:17 | 4:25 | faster than 71% |
| Run 2: | 3:18 | 4:01 | faster than 92% |
| Sled push: | 2:51 | 3:50 | faster than 88% |
| Run 3: | 3:31 | 4:17 | faster than 91% |
| Sled pull: | 4:07 | 5:53 | faster than 89% |
| Run 4: | 3:29 | 4:20 | faster than 92% |
| Burpee broad jump: | 3:32 | 4:38 | faster than 81% |
| Run 5: | 3:36 | 4:22 | faster than 90% |
| Row: | 4:15 | 4:40 | faster than 92% |
| Run 6: | 3:26 | 4:20 | faster than 94% |
| Farmers carry: | 1:32 | 2:29 | faster than 97% |
| Run 7: | 3:39 | 4:23 | faster than 88% |
| Sandbag lunges: | 4:23 | 5:45 | faster than 84% |
| Run 8: | 5:09 | 6:10 | faster than 83% |
| Wall balls: | 6:42 | 8:09 | faster than 70% |
| Roxzone: | 8:15 | 10:29 | faster than 88% |
| Runs (8 km) | 29:04 | 35:32 | faster than 90% |
| Stations (8) | 31:39 | ||
| Finish | 1:08:53 | 1:26:09 | 37th of 301 · faster than 88% |
127th of 556 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:22 | faster than 73% |
| SkiErg: | 4:09 | 4:11 | faster than 59% |
| Run 2: | 4:06 | 4:28 | faster than 74% |
| Sled push: | 2:39 | 3:08 | faster than 83% |
| Run 3: | 4:18 | 4:42 | faster than 72% |
| Sled pull: | 3:46 | 4:31 | faster than 81% |
| Run 4: | 4:21 | 4:41 | faster than 68% |
| Burpee broad jump: | 3:13 | 3:55 | faster than 78% |
| Run 5: | 4:34 | 4:48 | faster than 60% |
| Row: | 4:22 | 4:29 | faster than 67% |
| Run 6: | 4:11 | 4:41 | faster than 81% |
| Farmers carry: | 1:27 | 1:46 | faster than 90% |
| Run 7: | 4:17 | 4:46 | faster than 76% |
| Sandbag lunges: | 3:36 | 4:24 | faster than 81% |
| Run 8: | 3:54 | 4:05 | faster than 61% |
| Wall balls: | 5:20 | 5:45 | faster than 60% |
| Roxzone: | 3:57 | 4:23 | faster than 69% |
| Runs (8 km) | 32:46 | 35:42 | faster than 70% |
| Stations (8) | 28:32 | ||
| Finish | 1:05:12 | 1:12:26 | 127th of 556 · faster than 77% |
90th of 342 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:49 | faster than 73% |
| SkiErg: | 4:14 | 4:08 | faster than 36% |
| Run 2: | 3:33 | 3:55 | faster than 80% |
| Sled push: | 3:08 | 3:22 | faster than 65% |
| Run 3: | 3:50 | 4:12 | faster than 78% |
| Sled pull: | 4:27 | 4:53 | faster than 66% |
| Run 4: | 3:59 | 4:13 | faster than 68% |
| Burpee broad jump: | 3:35 | 4:10 | faster than 73% |
| Run 5: | 4:04 | 4:18 | faster than 66% |
| Row: | 4:19 | 4:21 | faster than 56% |
| Run 6: | 3:48 | 4:14 | faster than 83% |
| Farmers carry: | 1:25 | 1:48 | faster than 92% |
| Run 7: | 3:51 | 4:17 | faster than 83% |
| Sandbag lunges: | 4:25 | 4:36 | faster than 57% |
| Run 8: | 4:22 | 4:45 | faster than 71% |
| Wall balls: | 5:37 | 6:28 | faster than 68% |
| Roxzone: | 5:48 | 5:54 | faster than 55% |
| Runs (8 km) | 30:58 | 33:40 | faster than 77% |
| Stations (8) | 31:10 | ||
| Finish | 1:07:53 | 1:13:45 | 90th of 342 · faster than 73% |
51st of 1,883 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:07 | faster than 98% |
| SkiErg: | 4:10 | 4:29 | faster than 89% |
| Run 2: | 3:52 | 4:51 | faster than 95% |
| Sled push: | 2:34 | 3:37 | faster than 95% |
| Run 3: | 4:20 | 5:14 | faster than 90% |
| Sled pull: | 3:49 | 4:56 | faster than 90% |
| Run 4: | 4:04 | 5:13 | faster than 95% |
| Burpee broad jump: | 3:04 | 5:22 | faster than 98% |
| Run 5: | 4:26 | 5:28 | faster than 91% |
| Row: | 4:20 | 4:47 | faster than 92% |
| Run 6: | 4:06 | 5:16 | faster than 95% |
| Farmers carry: | 1:29 | 2:02 | faster than 95% |
| Run 7: | 4:12 | 5:14 | faster than 93% |
| Sandbag lunges: | 3:35 | 5:00 | faster than 92% |
| Run 8: | 4:28 | 5:57 | faster than 96% |
| Wall balls: | 4:28 | 6:50 | faster than 94% |
| Roxzone: | 5:11 | 7:02 | faster than 94% |
| Runs (8 km) | 32:32 | 41:35 | faster than 95% |
| Stations (8) | 27:29 | ||
| Finish | 1:05:08 | 1:26:21 | 51st of 1,883 · faster than 97% |
41st of 474 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:50 | faster than 93% |
| SkiErg: | 3:37 | 3:54 | faster than 91% |
| Run 2: | 3:48 | 4:31 | faster than 90% |
| Sled push: | 2:30 | 2:52 | faster than 80% |
| Run 3: | 4:24 | 4:54 | faster than 75% |
| Sled pull: | 3:42 | 4:33 | faster than 87% |
| Run 4: | 4:16 | 4:54 | faster than 79% |
| Burpee broad jump: | 1:56 | 2:49 | faster than 97% |
| Run 5: | 4:23 | 4:59 | faster than 79% |
| Row: | 3:54 | 4:17 | faster than 95% |
| Run 6: | 4:10 | 4:53 | faster than 86% |
| Farmers carry: | 1:25 | 1:41 | faster than 93% |
| Run 7: | 4:05 | 4:53 | faster than 89% |
| Sandbag lunges: | 0:02 ‡ | 3:41 | |
| Run 8: | 4:21 | 5:17 | faster than 88% |
| Wall balls: | 3:32 | 4:22 | faster than 98% |
| Roxzone: | 7:29 | 5:53 | faster than 13% |
| Runs (8 km) | 32:31 | 38:11 | faster than 86% |
| Stations (8) | 20:38 (7 of 8) | ||
| Finish | 1:00:34 | 1:13:17 | 41st of 474 · faster than 91% |
105th of 388 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:31 | faster than 84% |
| SkiErg: | 3:46 | 3:51 | faster than 66% |
| Run 2: | 3:32 | 4:04 | faster than 81% |
| Sled push: | 1:48 | 2:08 | faster than 91% |
| Run 3: | 4:09 | 4:18 | faster than 58% |
| Sled pull: | 3:51 | 4:11 | faster than 67% |
| Run 4: | 4:09 | 4:21 | faster than 60% |
| Burpee broad jump: | 2:06 | 2:48 | faster than 90% |
| Run 5: | 4:04 | 4:23 | faster than 68% |
| Row: | 4:07 | 4:16 | faster than 72% |
| Run 6: | 3:50 | 4:21 | faster than 78% |
| Farmers carry: | 1:38 | 1:39 | faster than 52% |
| Run 7: | 3:56 | 4:20 | faster than 72% |
| Sandbag lunges: | 3:20 | 3:38 | faster than 65% |
| Run 8: | 4:21 | 4:36 | faster than 60% |
| Wall balls: | 4:39 | 4:21 | faster than 38% |
| Roxzone: | 6:58 | 7:56 | faster than 72% |
| Runs (8 km) | 31:48 | 34:57 | faster than 71% |
| Stations (8) | 25:15 | ||
| Finish | 1:03:57 | 1:09:45 | 105th of 388 · faster than 73% |
102nd of 327 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:46 | faster than 83% |
| SkiErg: | 4:20 | 4:10 | faster than 26% |
| Run 2: | 3:37 | 4:07 | faster than 83% |
| Sled push: | 3:10 | 3:42 | faster than 83% |
| Run 3: | 4:16 | 4:26 | faster than 57% |
| Sled pull: | 5:06 | 5:18 | faster than 57% |
| Run 4: | 4:09 | 4:26 | faster than 66% |
| Burpee broad jump: | 3:32 | 4:11 | faster than 77% |
| Run 5: | 4:25 | 4:34 | faster than 58% |
| Row: | 4:26 | 4:28 | faster than 57% |
| Run 6: | 3:50 | 4:26 | faster than 83% |
| Farmers carry: | 1:45 | 2:01 | faster than 73% |
| Run 7: | 3:53 | 4:30 | faster than 83% |
| Sandbag lunges: | 4:39 | 4:52 | faster than 56% |
| Run 8: | 4:56 | 5:04 | faster than 55% |
| Wall balls: | 6:47 | 6:25 | faster than 42% |
| Roxzone: | 6:11 | 6:33 | faster than 62% |
| Runs (8 km) | 33:18 | 36:26 | faster than 71% |
| Stations (8) | 33:45 | ||
| Finish | 1:13:09 | 1:19:27 | 102nd of 327 · faster than 69% |
64th of 440 Open Men (faster than 85%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:05 | faster than 81% |
| SkiErg: | 4:20 | 4:29 | faster than 71% |
| Run 2: | 4:15 | 5:05 | faster than 88% |
| Sled push: | 2:08 | 2:26 | faster than 74% |
| Run 3: | 4:36 | 5:24 | faster than 83% |
| Sled pull: | 3:35 | 4:28 | faster than 83% |
| Run 4: | 4:32 | 5:29 | faster than 87% |
| Burpee broad jump: | 4:21 | 5:32 | faster than 82% |
| Run 5: | 4:59 | 5:42 | faster than 77% |
| Row: | 4:32 | 4:47 | faster than 77% |
| Run 6: | 4:21 | 5:33 | faster than 92% |
| Farmers carry: | 1:49 | 2:01 | faster than 72% |
| Run 7: | 4:46 | 5:31 | faster than 81% |
| Sandbag lunges: | 4:20 | 4:54 | faster than 73% |
| Run 8: | 4:55 | 6:02 | faster than 85% |
| Wall balls: | 5:52 | 6:26 | faster than 61% |
| Roxzone: | 4:12 | 5:19 | faster than 76% |
| Runs (8 km) | 35:54 | 42:53 | faster than 87% |
| Stations (8) | 30:57 | ||
| Finish | 1:10:59 | 1:25:18 | 64th of 440 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Warsaw 2026 · best of 5 | 4:17 |
| Sled push | 2:39 | Warsaw 2026 · best of 5 | 3:45 |
| Sled pull | 3:46 | Warsaw 2026 · best of 5 | 5:43 |
| Burpee broad jump | 3:13 | Warsaw 2026 · best of 5 | 4:25 |
| Row | 4:15 | Hong Kong 2026 · best of 5 | 4:35 |
| Farmers carry | 1:25 | Stockholm 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:36 | Warsaw 2026 · best of 5 | 5:03 |
| Wall balls | 5:20 | Warsaw 2026 · best of 5 | 6:49 |
| Runs (8 km) | 29:04 | Hong Kong 2026 · best of 5 | 36:58 |
| Roxzone | 3:57 | Warsaw 2026 · best of 5 | 6:13 |
How to read
Each station's best across Marcel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexander Herbrecht1 race
- Julius Lorenz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Ski (faster than 59%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 59% |
| Push | 83% |
| Pull | 81% |
| BBJ | 79% |
| Row | 68% |
| Carry | 91% |
| Lunges | 81% |
| Wall balls | 61% |
| Roxzone | 70% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: SkiErg (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 32:49 running, 28:32 at the stations and 3:57 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Marcel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:08 | 3:22 |
| SkiErg | 4:09 | 4:11 |
| Run 2 | 4:06 | 4:28 |
| Sled push | 2:39 | 3:08 |
| Run 3 | 4:18 | 4:42 |
| Sled pull | 3:46 | 4:31 |
| Run 4 | 4:21 | 4:41 |
| Burpee broad jump | 3:13 | 3:55 |
| Run 5 | 4:34 | 4:48 |
| Row | 4:22 | 4:29 |
| Run 6 | 4:11 | 4:41 |
| Farmers carry | 1:27 | 1:46 |
| Run 7 | 4:17 | 4:46 |
| Sandbag lunges | 3:36 | 4:24 |
| Run 8 | 3:54 | 4:05 |
| Wall balls | 5:20 | 5:45 |
| Roxzone | 3:57 | 4:23 |
| Finish | 1:05:12 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:12.
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