NED Marcel Gilde
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:24 (Heerenveen 2026) · Pro Men 1:53:28 (Amsterdam 2026) · Doubles Men 1:13:40 (Berlin 2025) · Pro Doubles Men 1:13:06 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:05 faster (1:47:29 to 1:34:24).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Open Men · 35-39 | 1:34:24 | 1359th of 1,771 | 42:19 | 42:59 | 9:11 | splitsSkiErg4:44Sled push3:47Sled pull4:42Burpee broad jump6:54Row5:01Farmers carry2:44Sandbag lunges6:06Wall balls9:01Run 14:38Run 24:57Run 35:16Run 45:17Run 55:32Run 65:07Run 75:22Run 86:15Full report for this race → |
| Katowice 2026 21 Feb 2026team: Mats Visser, Marcel Gildewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:06 | 116th of 141 | 41:18 | 28:12 | 3:41 | splitsSkiErg4:02Sled push1:59Sled pull4:11Burpee broad jump3:25Row4:26Farmers carry1:41Sandbag lunges3:54Wall balls4:34Run 15:04Run 24:40Run 35:03Run 45:06Run 55:14Run 65:04Run 75:19Run 85:52Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:53:28 | 451st of 457 | 44:47 | 58:30 | 10:16 | splitsSkiErg4:40Sled push6:41Sled pull7:45Burpee broad jump7:09Row5:15Farmers carry4:34Sandbag lunges9:27Wall balls12:59Run 14:00Run 25:04Run 35:32Run 45:45Run 56:06Run 65:25Run 75:49Run 87:10Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:38:56 | 1174th of 1,429 | 42:51 | 46:44 | 9:25 | splitsSkiErg4:53Sled push3:44Sled pull5:50Burpee broad jump8:03Row5:04Farmers carry2:48Sandbag lunges6:24Wall balls9:58Run 14:59Run 24:52Run 35:34Run 45:31Run 55:25Run 65:12Run 75:17Run 86:05Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:43:50 | 1543rd of 1,912 | 50:17 | 44:56 | 8:41 | splitsSkiErg4:49Sled push5:00Sled pull5:19Burpee broad jump7:10Row4:52Farmers carry2:20Sandbag lunges5:42Wall balls9:44Run 15:07Run 25:43Run 36:38Run 46:34Run 56:21Run 66:07Run 76:05Run 87:45Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:47:29 | 1639th of 1,936 | 49:37 | 48:36 | 9:22 | splitsSkiErg4:52Sled push3:06Sled pull6:12Burpee broad jump7:09Row4:59Farmers carry2:26Sandbag lunges8:34Wall balls11:18Run 15:03Run 26:50Run 35:48Run 46:03Run 56:23Run 65:47Run 76:32Run 87:16Full report for this race → |
| Berlin 2025 18 May 2025team: Mats Visser, Marcel Gildewhat the whole field did → | Doubles Men · team 30-39 | 1:13:40 | 1207th of 1,821 | 37:54 | 27:27 | 8:23 | splitsSkiErg4:06Sled push2:03Sled pull3:11Burpee broad jump3:38Row4:33Farmers carry1:50Sandbag lunges3:16Wall balls4:50Run 13:42Run 24:18Run 34:39Run 44:37Run 54:49Run 64:42Run 74:39Run 86:31Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Mats Visser, Marcel Gildewhat the whole field did → | Doubles Men · team 30-39 | 1:18:50 | 614th of 898 | 41:18 | 27:37 | 9:55 | splitsSkiErg4:06Sled push1:44Sled pull3:10Burpee broad jump3:42Row4:29Farmers carry1:46Sandbag lunges4:09Wall balls4:31Run 16:24Run 24:26Run 35:10Run 45:02Run 54:56Run 65:05Run 74:56Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:18 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
