GER Marcel Cierpial
10 HYROX races over 3 seasons: 6 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Cierpial at each race, oldest on the left; lower is faster.The best was 1:09:17 at Stockholm (Dec 2025); Marcel Cierpial was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:13:57 |
| Barcelona | Apr 2025 | Open Men | 1:13:01 |
| Berlin | May 2025 | Open Men | 1:11:14 |
| Stockholm | Dec 2025 | Open Men | 1:09:17 |
| Hamburg | Oct 2026 | Open Men | 1:10:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:40 faster (1:13:57 to 1:09:17).
This line shows the finish time of Marcel Cierpial at each race, oldest on the left; lower is faster.The best was 1:02:04 at Copenhagen (Mar 2025); Marcel Cierpial was 3:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Mixed | 1:02:04 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:05:46 |
| Berlin | May 2026 | Doubles Mixed | 1:05:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
200th of 2,503 Open Men (faster than 92%). Against the 62 who finished around 1:10:26: most time gained on wall balls (0:27), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:37 | faster than 89% |
| SkiErg: | 3:59 | 4:29 | faster than 97% |
| Run 2: | 4:20 | 5:05 | faster than 85% |
| Sled push: | 2:41 | 3:17 | faster than 81% |
| Run 3: | 4:33 | 5:28 | faster than 86% |
| Sled pull: | 3:12 | 4:30 | faster than 95% |
| Run 4: | 4:36 | 5:28 | faster than 83% |
| Burpee broad jump: | 3:57 | 5:50 | faster than 89% |
| Run 5: | 4:43 | 5:41 | faster than 85% |
| Row: | 4:39 | 4:46 | faster than 64% |
| Run 6: | 4:48 | 5:33 | faster than 79% |
| Farmers carry: | 2:08 | 2:09 | faster than 52% |
| Run 7: | 4:43 | 5:31 | faster than 82% |
| Sandbag lunges: | 4:40 | 5:29 | faster than 73% |
| Run 8: | 3:57 | 5:06 | faster than 89% |
| Wall balls: | 4:34 | 7:13 | faster than 94% |
| Roxzone: | 5:07 | 6:46 | faster than 89% |
| Runs (8 km) | 35:25 | 42:54 | faster than 86% |
| Stations (8) | 29:50 | ||
| Finish | 1:10:16 | 1:29:10 | 200th of 2,503 · faster than 92% |
369th of 944 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:06 | faster than 52% |
| SkiErg: | 4:01 | 4:17 | faster than 89% |
| Run 2: | 3:12 | 3:22 | faster than 65% |
| Sled push: | 4:15 | 4:08 | faster than 44% |
| Run 3: | 3:39 | 3:37 | faster than 46% |
| Sled pull: | 4:07 | 4:58 | faster than 78% |
| Run 4: | 3:38 | 3:38 | faster than 49% |
| Burpee broad jump: | 3:52 | 4:28 | faster than 68% |
| Run 5: | 3:45 | 3:42 | faster than 45% |
| Row: | 4:33 | 4:31 | faster than 47% |
| Run 6: | 3:33 | 3:37 | faster than 56% |
| Farmers carry: | 2:59 | 2:18 | faster than 18% |
| Run 7: | 3:42 | 3:44 | faster than 51% |
| Sandbag lunges: | 4:57 | 5:00 | faster than 51% |
| Run 8: | 5:27 | 5:23 | faster than 47% |
| Wall balls: | 5:11 | 6:40 | faster than 81% |
| Roxzone: | 11:53 | 12:15 | faster than 56% |
| Runs (8 km) | 29:57 | 30:33 | faster than 54% |
| Stations (8) | 33:55 | ||
| Finish | 1:15:42 | 1:19:30 | 369th of 944 · faster than 60% |
236th of 3,620 Doubles Mixed (faster than 93%). Against the 108 who finished around 1:04:24: most time gained on sled pull (0:21), most lost on the eight runs (1:59). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 3:55 | faster than 80% |
| SkiErg: | 3:48 | 4:18 | faster than 98% |
| Run 2: | 3:36 | 4:13 | faster than 85% |
| Sled push: | 1:52 | 2:18 | faster than 90% |
| Run 3: | 3:42 | 4:23 | faster than 87% |
| Sled pull: | 2:30 | 3:30 | faster than 96% |
| Run 4: | 3:42 | 4:28 | faster than 88% |
| Burpee broad jump: | 2:31 | 3:38 | faster than 93% |
| Run 5: | 3:48 | 4:34 | faster than 87% |
| Row: | 4:15 | 4:43 | faster than 92% |
| Run 6: | 3:47 | 4:33 | faster than 87% |
| Farmers carry: | 1:44 | 1:52 | faster than 70% |
| Run 7: | 3:56 | 4:36 | faster than 84% |
| Sandbag lunges: | 2:59 | 4:04 | faster than 93% |
| Run 8: | 5:19 | 6:23 | faster than 85% |
| Wall balls: | 3:43 | 4:32 | faster than 93% |
| Roxzone: | — | ||
| Runs (8 km) | 31:11 | 37:09 | faster than 87% |
| Stations (8) | 23:22 | ||
| Finish | 1:05:36 | 1:21:01 | 236th of 3,620 · faster than 93% |
158th of 1,199 Doubles Mixed (faster than 86%). Against the 37 who finished around 1:06:46: most time gained on sandbag lunges (0:31), most lost on the eight runs (0:34). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 4:22 | faster than 91% |
| SkiErg: | 3:41 | 4:13 | faster than 98% |
| Run 2: | 5:00 | 5:44 | faster than 78% |
| Sled push: | 1:35 | 2:02 | faster than 94% |
| Run 3: | 5:16 | 5:59 | faster than 75% |
| Sled pull: | 2:52 | 3:23 | faster than 80% |
| Run 4: | 5:12 | 5:59 | faster than 77% |
| Burpee broad jump: | 2:52 | 3:28 | faster than 77% |
| Run 5: | 5:02 | 6:04 | faster than 84% |
| Row: | 4:16 | 4:43 | faster than 92% |
| Run 6: | 5:13 | 5:58 | faster than 77% |
| Farmers carry: | 1:37 | 1:37 | faster than 51% |
| Run 7: | 5:14 | 6:02 | faster than 78% |
| Sandbag lunges: | 2:44 | 3:45 | faster than 92% |
| Run 8: | 4:10 | 4:58 | faster than 81% |
| Wall balls: | 3:34 | 4:12 | faster than 89% |
| Roxzone: | 4:14 | 5:27 | faster than 85% |
| Runs (8 km) | 38:26 | 45:36 | faster than 82% |
| Stations (8) | 23:11 | ||
| Finish | 1:05:46 | 1:18:49 | 158th of 1,199 · faster than 86% |
183rd of 1,805 Open Men (faster than 89%). Against the 55 who finished around 1:09:13: most time gained on burpee broad jump (1:11), most lost on the eight runs (1:58). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:33 | faster than 87% |
| SkiErg: | 3:52 | 4:26 | faster than 99% |
| Run 2: | 4:03 | 4:38 | faster than 80% |
| Sled push: | 2:53 | 2:40 | faster than 37% |
| Run 3: | 4:21 | 4:56 | faster than 78% |
| Sled pull: | 3:25 | 4:39 | faster than 93% |
| Run 4: | 4:26 | 4:58 | faster than 75% |
| Burpee broad jump: | 3:04 | 5:34 | faster than 97% |
| Run 5: | 4:29 | 5:08 | faster than 79% |
| Row: | 4:20 | 4:43 | faster than 89% |
| Run 6: | 4:23 | 5:01 | faster than 79% |
| Farmers carry: | 1:52 | 1:55 | faster than 56% |
| Run 7: | 4:28 | 4:59 | faster than 75% |
| Sandbag lunges: | 4:16 | 5:12 | faster than 79% |
| Run 8: | 5:21 | 5:35 | faster than 59% |
| Wall balls: | 4:14 | 7:14 | faster than 96% |
| Roxzone: | 6:11 | 7:39 | faster than 82% |
| Runs (8 km) | 35:14 | 39:54 | faster than 78% |
| Stations (8) | 27:56 | ||
| Finish | 1:09:17 | 1:24:46 | 183rd of 1,805 · faster than 89% |
30th of 312 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:00 | faster than 89% |
| SkiErg: | 3:26 | 3:46 | faster than 96% |
| Run 2: | 3:36 | 4:17 | faster than 85% |
| Sled push: | 2:08 | 2:21 | faster than 72% |
| Run 3: | 3:49 | 4:40 | faster than 84% |
| Sled pull: | 3:30 | 4:16 | faster than 85% |
| Run 4: | 3:52 | 4:40 | faster than 83% |
| Burpee broad jump: | 2:10 | 2:56 | faster than 91% |
| Run 5: | 3:57 | 4:44 | faster than 82% |
| Row: | 3:46 | 4:17 | faster than 97% |
| Run 6: | 3:54 | 4:41 | faster than 82% |
| Farmers carry: | 1:28 | 1:39 | faster than 82% |
| Run 7: | 4:01 | 4:42 | faster than 79% |
| Sandbag lunges: | 2:37 | 3:45 | faster than 93% |
| Run 8: | 4:01 | 4:58 | faster than 87% |
| Wall balls: | 3:26 | 4:19 | faster than 97% |
| Roxzone: | 5:03 | 6:34 | faster than 89% |
| Runs (8 km) | 31:15 | 37:46 | faster than 84% |
| Stations (8) | 22:31 | ||
| Finish | 58:46 | 1:12:11 | 30th of 312 · faster than 90% |
609th of 2,599 Open Men (faster than 76%). Against the 82 who finished around 1:11:44: most time gained on the eight runs (0:46), most lost on sandbag lunges (0:38). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:33 | faster than 86% |
| SkiErg: | 3:51 | 4:22 | fastest in the field |
| Run 2: | 3:40 | 4:09 | faster than 82% |
| Sled push: | 2:48 | 2:49 | faster than 51% |
| Run 3: | 4:02 | 4:25 | faster than 73% |
| Sled pull: | 3:38 | 4:15 | faster than 80% |
| Run 4: | 4:05 | 4:27 | faster than 71% |
| Burpee broad jump: | 4:29 | 5:19 | faster than 73% |
| Run 5: | 4:10 | 4:36 | faster than 73% |
| Row: | 4:44 | 4:39 | faster than 42% |
| Run 6: | 4:06 | 4:29 | faster than 72% |
| Farmers carry: | 2:23 | 2:01 | faster than 27% |
| Run 7: | 3:58 | 4:31 | faster than 80% |
| Sandbag lunges: | 5:03 | 5:01 | faster than 48% |
| Run 8: | 5:16 | 5:56 | faster than 76% |
| Wall balls: | 4:52 | 6:06 | faster than 80% |
| Roxzone: | 7:12 | 8:24 | faster than 80% |
| Runs (8 km) | 32:17 | 36:11 | faster than 77% |
| Stations (8) | 31:48 | ||
| Finish | 1:11:14 | 1:19:39 | 609th of 2,599 · faster than 76% |
362nd of 1,904 Open Men (faster than 81%). Against the 58 who finished around 1:13:28: most time gained on sled pull (0:50), most lost on wall balls (0:47). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:20 | faster than 83% |
| SkiErg: | 3:49 | 4:24 | fastest in the field |
| Run 2: | 4:05 | 4:36 | faster than 84% |
| Sled push: | 3:12 | 3:10 | faster than 48% |
| Run 3: | 4:25 | 5:01 | faster than 82% |
| Sled pull: | 3:27 | 4:55 | faster than 96% |
| Run 4: | 4:27 | 5:00 | faster than 80% |
| Burpee broad jump: | 4:14 | 5:11 | faster than 76% |
| Run 5: | 4:35 | 5:05 | faster than 76% |
| Row: | 4:34 | 4:44 | faster than 70% |
| Run 6: | 4:40 | 4:59 | faster than 68% |
| Farmers carry: | 2:07 | 2:04 | faster than 48% |
| Run 7: | 4:41 | 4:59 | faster than 67% |
| Sandbag lunges: | 4:44 | 5:04 | faster than 61% |
| Run 8: | 4:50 | 5:21 | faster than 74% |
| Wall balls: | 5:59 | 6:32 | faster than 60% |
| Roxzone: | 5:29 | 6:42 | faster than 81% |
| Runs (8 km) | 35:30 | 39:40 | faster than 79% |
| Stations (8) | 32:06 | ||
| Finish | 1:13:01 | 1:23:07 | 362nd of 1,904 · faster than 81% |
378th of 1,501 Open Men (faster than 74%). Against the 46 who finished around 1:13:56: most time gained on sled pull (0:44), most lost on farmers carry (1:53). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:15 | faster than 67% |
| SkiErg: | 3:57 | 4:23 | faster than 98% |
| Run 2: | 4:20 | 4:40 | faster than 70% |
| Sled push: | 3:13 | 3:05 | faster than 43% |
| Run 3: | 4:38 | 5:02 | faster than 70% |
| Sled pull: | 3:21 | 4:31 | faster than 93% |
| Run 4: | 4:38 | 5:01 | faster than 69% |
| Burpee broad jump: | 4:28 | 5:07 | faster than 69% |
| Run 5: | 4:38 | 5:11 | faster than 76% |
| Row: | 4:41 | 4:53 | faster than 70% |
| Run 6: | 4:34 | 5:02 | faster than 73% |
| Farmers carry: | 3:44 | 2:05 | faster than 2% |
| Run 7: | 4:35 | 5:02 | faster than 73% |
| Sandbag lunges: | 4:14 | 4:59 | faster than 77% |
| Run 8: | 4:41 | 5:18 | faster than 77% |
| Wall balls: | 5:15 | 5:55 | faster than 69% |
| Roxzone: | 5:07 | 6:09 | faster than 77% |
| Runs (8 km) | 36:01 | 39:47 | faster than 74% |
| Stations (8) | 32:53 | ||
| Finish | 1:13:57 | 1:21:44 | 378th of 1,501 · faster than 74% |
45th of 742 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:37 | faster than 92% |
| SkiErg: | 3:45 | 4:15 | faster than 98% |
| Run 2: | 3:59 | 4:58 | faster than 93% |
| Sled push: | 1:41 | 2:01 | faster than 91% |
| Run 3: | 4:17 | 5:11 | faster than 90% |
| Sled pull: | 2:55 | 3:25 | faster than 79% |
| Run 4: | 4:17 | 5:13 | faster than 90% |
| Burpee broad jump: | 2:05 | 3:15 | faster than 98% |
| Run 5: | 4:28 | 5:17 | faster than 86% |
| Row: | 4:24 | 4:38 | faster than 76% |
| Run 6: | 4:19 | 5:14 | faster than 89% |
| Farmers carry: | 1:17 | 1:42 | faster than 97% |
| Run 7: | 4:25 | 5:14 | faster than 88% |
| Sandbag lunges: | 2:36 | 3:39 | faster than 96% |
| Run 8: | 4:41 | 5:34 | faster than 86% |
| Wall balls: | 3:39 | 4:02 | faster than 80% |
| Roxzone: | 4:49 | 6:29 | faster than 92% |
| Runs (8 km) | 34:57 | 42:22 | faster than 90% |
| Stations (8) | 22:22 | ||
| Finish | 1:02:04 | 1:16:20 | 45th of 742 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Barcelona 2025 · best of 5 | 4:34 |
| Sled push | 2:41 | Hamburg Hamb · best of 5 | 3:04 |
| Sled pull | 3:12 | Hamburg Hamb · best of 5 | 4:57 |
| Burpee broad jump | 3:04 | Stockholm 2025 · best of 5 | 5:38 |
| Row | 4:20 | Stockholm 2025 · best of 5 | 4:53 |
| Farmers carry | 1:52 | Stockholm 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:14 | Málaga 2025 · best of 5 | 5:20 |
| Wall balls | 4:14 | Stockholm 2025 · best of 5 | 7:03 |
| Runs (8 km) | 32:17 | Berlin 2025 · best of 5 | 41:47 |
| Roxzone | 5:07 | Hamburg Hamb · best of 5 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Henriette Haucke2 races
- Carolin Rademacher1 race
- Maximilian Beverburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 99% |
| Push | 38% |
| Pull | 94% |
| BBJ | 97% |
| Row | 89% |
| Carry | 56% |
| Lunges | 79% |
| Wall balls | 97% |
| Roxzone | 82% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 35:17 running, 27:56 at the stations and 6:11 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:33 |
| SkiErg | 3:52 | 4:26 |
| Run 2 | 4:03 | 4:38 |
| Sled push | 2:53 | 2:40 |
| Run 3 | 4:21 | 4:56 |
| Sled pull | 3:25 | 4:39 |
| Run 4 | 4:26 | 4:58 |
| Burpee broad jump | 3:04 | 5:34 |
| Run 5 | 4:29 | 5:08 |
| Row | 4:20 | 4:43 |
| Run 6 | 4:23 | 5:01 |
| Farmers carry | 1:52 | 1:55 |
| Run 7 | 4:28 | 4:59 |
| Sandbag lunges | 4:16 | 5:12 |
| Run 8 | 5:21 | 5:35 |
| Wall balls | 4:14 | 7:14 |
| Roxzone | 6:11 | 7:39 |
| Finish | 1:09:17 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:17.
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