GER Mara-Sophie Münster
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:17:36 (Berlin May 2026) · Open Women 1:14:59 (Hamburg 2024) · Pro Doubles Women 1:07:46 (Berlin May 2026) · Doubles Mixed 1:06:07 (Frankfurt 2025) · Doubles Women 1:14:41 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026team: mara-sophie münster, Alicia Tena Garciawhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:46 | top 18% 51/289 | 29:51* | 27:20* | — | splitsSkiErg4:22Sled push2:32Sled pull3:53Burpee broad jump2:57Row4:50Farmers carry1:50Sandbag lunges3:05Wall balls3:51Run 13:06Run 23:27Run 33:40Run 43:44Run 53:43Run 63:38Run 73:46Run 84:52Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Women · 25-29 | 1:17:36 | top 30% 97/332 | 28:38* | 37:57* | — | splitsSkiErg5:14Sled push4:22Sled pull5:16Burpee broad jump5:33Row5:14Farmers carry2:39Sandbag lunges4:05Wall balls5:34Run 13:06Run 23:24Run 33:31Run 43:29Run 53:24Run 63:27Run 73:29Run 84:52Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Levke Petersen, Mara-Sophie Münsterwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:12:27 | top 26% 87/338 | 40:40 | 26:36 | 5:15 | splitsSkiErg4:30Sled push2:27Sled pull3:33Burpee broad jump3:16Row4:42Farmers carry1:48Sandbag lunges2:51Wall balls3:29Run 16:50Run 24:32Run 34:52Run 45:10Run 54:50Run 64:42Run 74:42Run 85:04Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Mara-Sophie Münster, Tobias Dörnerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:07 | top 7% 97/1,468 | 35:27 | 25:34 | 5:12 | splitsSkiErg4:04Sled push2:10Sled pull3:40Burpee broad jump2:51Row4:40Farmers carry1:41Sandbag lunges2:42Wall balls3:46Run 13:53Run 24:13Run 34:38Run 44:26Run 54:44Run 64:29Run 74:25Run 84:43Full report for this race → |
| Berlin 2025 17 May 2025team: Mara-Sophie Münster, Max Schreinerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:37 | top 22% 305/1,421 | 34:01 | 26:15 | 7:26 | splitsSkiErg4:10Sled push2:13Sled pull3:12Burpee broad jump3:49Row4:15Farmers carry1:47Sandbag lunges3:04Wall balls3:45Run 13:27Run 24:11Run 34:10Run 44:06Run 54:04Run 64:10Run 74:17Run 85:40Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Pro Women · 16-24 | 1:20:36 | top 43% 53/124 | 36:12 | 35:40 | 8:44 | splitsSkiErg4:58Sled push3:37Sled pull5:29Burpee broad jump3:23Row4:53Farmers carry2:49Sandbag lunges4:45Wall balls5:46Run 14:45Run 24:16Run 34:22Run 44:22Run 54:18Run 64:19Run 74:29Run 85:21Full report for this race → |
| Vienna 2025 21 Feb 2025team: Marie-Charlene Jensen-Münster, Mara-Sophie Münsterwhat the whole field did → | Doubles Women · team U29 | 1:14:41 | top 25% 147/595 | 43:48 | 26:10 | 4:47 | splitsSkiErg4:23Sled push1:29Sled pull3:18Burpee broad jump4:01Row4:50Farmers carry1:48Sandbag lunges2:44Wall balls3:37Run 15:14Run 25:06Run 35:29Run 45:33Run 55:21Run 65:26Run 75:40Run 86:02Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 16-24 | 1:16:26 | top 13% 99/763 | 37:08 | 33:21 | 6:02 | splitsSkiErg5:19Sled push2:34Sled pull4:06Burpee broad jump5:32Row5:00Farmers carry2:05Sandbag lunges3:36Wall balls5:09Run 13:52Run 24:38Run 34:38Run 44:36Run 54:44Run 64:41Run 74:44Run 85:19Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 16-24 | 1:14:59 | top 10% 56/606 | 36:56 | 31:41 | 6:24 | splitsSkiErg4:52Sled push1:48Sled pull4:18Burpee broad jump5:18Row4:53Farmers carry2:11Sandbag lunges3:36Wall balls4:45Run 14:30Run 24:26Run 34:42Run 44:41Run 54:37Run 64:30Run 74:28Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 332 Pro Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mara-Sophie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:23 against the typical Pro Women finisher at Berlin May 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
