SWE Malin Thomasson
6 HYROX races over 2 seasons, all in a team with 3 partners.
Best Doubles Mixed time1:13:08Copenhagen 2025
Best Doubles Mixed place284thof 742 · Copenhagen 2025
Latest race1:17:58Copenhagen 2026 · Doubles Mixed with Paul Nilsson4:50 slower than Malin's best Doubles Mixed time (1:13:08)
Strongest part of the raceRoxzonefaster than 74% of Doubles Mixed at Copenhagen 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster 1:14:001:18:001:22:001:26:00 best 1:13:08
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Paul Nilsson, Malin Thomassonwhole field → | Doubles Mixed · team 50-54 | 1:17:58 | 453rd of 1,03910th of 39 aged 50-54 | 41:38 | 30:31 | 5:54 | View results | See splits Hide splitsSkiErg4:35faster than 18%Sled push2:40faster than 12%Sled pull4:00faster than 36%Burpee broad jump3:43faster than 37%Row4:54faster than 27%Farmers carry1:57faster than 25%Sandbag lunges4:38faster than 17%Wall balls4:04fastest 31%Runs (8 km)41:38fastest 32%Roxzone5:54fastest 34%Run 17:27fastest 35%Run 24:38fastest 35%Run 34:50fastest 33%Run 44:49fastest 32%Run 54:54fastest 31%Run 64:51fastest 31%Run 75:07fastest 46%Run 85:05fastest 35%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Malin Thomasson, Jennie Gunnarssonwhole field → | Doubles Women · team 30-34 | 1:30:19 | 850th of 1,249173rd of 254 aged 30-34 | 52:38 | 29:32 | 8:12 | View results | See splits Hide splitsSkiErg4:28fastest 31%Sled push1:42faster than 32%Sled pull3:43fastest 42%Burpee broad jump5:25faster than 18%Row4:54fastest 40%Farmers carry1:53faster than 29%Sandbag lunges2:58fastest 11%Wall balls4:29faster than 47%Runs (8 km)52:38faster than 22%Roxzone8:12faster than 46%Run 16:13faster than 25%Run 26:18faster than 18%Run 36:40faster than 15%Run 46:37faster than 19%Run 56:44faster than 21%Run 66:34faster than 24%Run 76:29faster than 26%Run 87:07faster than 24%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Paul Nilsson, Malin Thomassonwhole field → | Doubles Mixed · team 50-54 | 1:19:51 | 180th of 3277th of 14 aged 50-54 | 43:09 | 30:58 | 5:48 | View results | See splits Hide splitsSkiErg4:22faster than 19%Sled push2:09fastest 48%Sled pull4:12faster than 25%Burpee broad jump3:42faster than 39%Row4:57faster than 19%Farmers carry2:07faster than 9%Sandbag lunges4:48faster than 17%Wall balls4:41faster than 32%Runs (8 km)43:09fastest 48%Roxzone5:48fastest 34%Run 13:53fastest 43%Run 25:16fastest 50%Run 35:32fastest 45%Run 45:29fastest 43%Run 55:37fastest 47%Run 65:38fastest 50%Run 75:49faster than 42%Run 85:57faster than 46%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Malin Thomasson, Paul Nilssonwhole field → | Doubles Mixed · team 50-59 | 1:13:08 | 284th of 7426th of 32 aged 50-59 | 39:51 | 27:41 | 5:40 | View results | See splits Hide splitsSkiErg4:39faster than 9%Sled push1:55fastest 37%Sled pull4:16faster than 13%Burpee broad jump2:56fastest 33%Row4:49faster than 32%Farmers carry1:40fastest 47%Sandbag lunges3:41faster than 47%Wall balls3:45fastest 27%Runs (8 km)39:51fastest 34%Roxzone5:40fastest 27%Run 15:06fastest 24%Run 24:42fastest 35%Run 34:51fastest 33%Run 44:52fastest 33%Run 55:02fastest 37%Run 65:00fastest 38%Run 75:02fastest 40%Run 85:19fastest 41%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Malin Thomasson, Palle Nilssonwhole field → | Doubles Mixed · team 50-59 | 1:21:09 | 465th of 84111th of 35 aged 50-59 | 43:40 | 30:21 | 7:10 | View results | See splits Hide splitsSkiErg4:15faster than 35%Sled push1:42fastest 39%Sled pull4:18faster than 24%Burpee broad jump3:45faster than 42%Row4:59faster than 17%Farmers carry2:02faster than 18%Sandbag lunges4:03faster than 38%Wall balls5:17faster than 16%Runs (8 km)43:40fastest 46%Roxzone7:10fastest 39%Run 14:56fastest 41%Run 25:06fastest 41%Run 35:18fastest 39%Run 45:25fastest 43%Run 55:37fastest 45%Run 65:40faster than 47%Run 75:46faster than 41%Run 85:56fastest 50%Full report for this race → |
| Milan 2024 19 Oct 2024team: Malin Thomasson, Palle Nilssonwhole field → | Doubles Mixed · team 50-59 | 1:28:34 | 488th of 76814th of 31 aged 50-59 | 45:54 | 34:39 | 8:06 | View results | See splits Hide splitsSkiErg4:31faster than 32%Sled push2:27faster than 43%Sled pull6:06faster than 12%Burpee broad jump4:27faster than 32%Row5:15faster than 16%Farmers carry1:58faster than 35%Sandbag lunges4:26faster than 44%Wall balls5:29faster than 14%Runs (8 km)45:54faster than 44%Roxzone8:06faster than 43%Run 16:52faster than 35%Run 25:40faster than 34%Run 35:44faster than 43%Run 45:37fastest 49%Run 55:45faster than 48%Run 65:45faster than 44%Run 75:43faster than 47%Run 84:52faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Malin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Stockholm 2024 · best of 5 | 4:20 |
| Sled push | 1:42 | Stockholm 2024 · best of 5 | 2:11 |
| Sled pull | 4:00 | Copenhagen 2026 · best of 5 | 3:59 |
| Burpee broad jump | 2:56 | Copenhagen 2025 · best of 5 | 3:35 |
| Row | 4:49 | Copenhagen 2025 · best of 5 | 4:47 |
| Farmers carry | 1:40 | Copenhagen 2025 · best of 5 | 1:50 |
| Sandbag lunges | 3:41 | Copenhagen 2025 · best of 5 | 4:03 |
| Wall balls | 3:45 | Copenhagen 2025 · best of 5 | 4:34 |
| Runs (8 km) | 39:51 | Copenhagen 2025 · best of 5 | 45:36 |
| Roxzone | 5:40 | Copenhagen 2025 · best of 5 | 7:11 |
How to read
Each station's best across Malin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Paul Nilsson3 races
- Palle Nilsson2 races
- Jennie Gunnarsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 10%
Sled push faster than 64%
Sled pull faster than 13%
Burpee broad jump faster than 67%
Row faster than 32%
Farmers carry faster than 54%
Sandbag lunges faster than 48%
Wall balls faster than 73%
Roxzone faster than 74%
Runs (8 km) faster than 67%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:24 slower
Sled push 0:06 faster
Sled pull 0:51 slower
Burpee broad jump 0:19 faster
Row 0:11 slower
Farmers carry 0:02 faster
Sandbag lunges 0:02 slower
Wall balls 0:17 faster
Roxzone 0:49 faster
Runs (8 km) 2:31 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malin against the typical Doubles Mixed finisher
Malin1:13:08
Typical Doubles Mixed1:15:44
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:51 against the typical Doubles Mixed finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled pull. Then beat 1:13:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
