POL Małgorzata Biernacik
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Małgorzata Biernacik, Tobiasz Biernacikwhole field → | Doubles Mixed · team 40-44 | 1:07:54 | 221st of 1,19923rd of 173 aged 40-44 | 40:21 | 23:15 | 4:22 | View results | See splits Hide splitsSkiErg3:52fastest 9%Sled push1:47fastest 19%Sled pull3:05fastest 32%Burpee broad jump2:30fastest 8%Row4:10fastest 4%Farmers carry1:38faster than 49%Sandbag lunges2:44fastest 8%Wall balls3:29fastest 7%Runs (8 km)40:21fastest 26%Roxzone4:22fastest 18%Run 13:51fastest 25%Run 25:18fastest 33%Run 35:11fastest 21%Run 45:21fastest 28%Run 55:30fastest 30%Run 65:23fastest 29%Run 75:23fastest 27%Run 84:29fastest 29%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Małgorzata Biernacik, Marta Biernacikwhole field → | Doubles Women · team 40-44 | 1:18:41 | 122nd of 46817th of 66 aged 40-44 | 44:41 | 28:15 | 5:51 | View results | See splits Hide splitsSkiErg4:40fastest 18%Sled push1:41fastest 18%Sled pull4:18faster than 39%Burpee broad jump4:15fastest 49%Row5:02fastest 23%Farmers carry1:38fastest 14%Sandbag lunges3:08fastest 23%Wall balls3:33fastest 6%Runs (8 km)44:41fastest 27%Roxzone5:51fastest 45%Run 15:26fastest 28%Run 25:25fastest 29%Run 35:51fastest 37%Run 45:30fastest 20%Run 55:35fastest 23%Run 65:33fastest 23%Run 75:27fastest 21%Run 85:57fastest 34%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Marta Biernacik, Malgorzata Biernacikwhole field → | Doubles Women · team 40-44 | 1:16:17 | 55th of 2657th of 43 aged 40-44 | 42:05 | 27:19 | 6:58 | View results | See splits Hide splitsSkiErg4:25fastest 22%Sled push1:50faster than 46%Sled pull3:56fastest 46%Burpee broad jump4:08faster than 49%Row4:46fastest 18%Farmers carry1:26fastest 4%Sandbag lunges3:21fastest 39%Wall balls3:27fastest 3%Runs (8 km)42:05fastest 14%Roxzone6:58fastest 44%Run 13:50fastest 9%Run 25:11fastest 17%Run 35:40fastest 25%Run 45:24fastest 15%Run 55:25fastest 13%Run 65:32fastest 20%Run 75:29fastest 17%Run 85:37fastest 21%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Tobiasz Biernacik, Małgorzata Biernacikwhole field → | Doubles Mixed · team 30-39 | 1:15:43 | 214th of 544100th of 230 aged 30-39 | 44:56 | 25:07 | 5:44 | View results | See splits Hide splitsSkiErg4:10fastest 38%Sled push1:52fastest 50%Sled pull3:36fastest 40%Burpee broad jump2:40fastest 12%Row4:34fastest 38%Farmers carry1:37fastest 39%Sandbag lunges3:09fastest 24%Wall balls3:29fastest 8%Runs (8 km)44:56fastest 49%Roxzone5:44faster than 43%Run 14:11fastest 46%Run 25:30fastest 44%Run 36:05faster than 43%Run 46:11faster than 39%Run 55:43fastest 38%Run 65:58faster than 49%Run 76:10faster than 41%Run 85:12faster than 43%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Tobiasz Biernacik, Małgorzata Biernacikwhole field → | Doubles Mixed · team 30-39 | 1:16:23 | 139th of 27564th of 124 aged 30-39 | 43:51 | 25:23 | 7:13 | View results | See splits Hide splitsSkiErg4:00fastest 16%Sled push1:47faster than 24%Sled pull3:21faster than 46%Burpee broad jump3:09fastest 42%Row4:38fastest 39%Farmers carry1:40fastest 41%Sandbag lunges3:03fastest 21%Wall balls3:45fastest 21%Runs (8 km)43:51faster than 47%Roxzone7:13faster than 33%Run 15:22fastest 40%Run 25:09faster than 44%Run 35:27faster than 43%Run 45:34faster than 37%Run 55:29faster than 44%Run 65:26faster than 44%Run 75:23faster than 47%Run 86:03faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Małgorzata has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Warsaw 2026 · best of 3 | 4:20 |
| Sled push | 1:47 | Warsaw 2026 · best of 3 | 2:11 |
| Sled pull | 3:05 | Warsaw 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:30 | Warsaw 2026 · best of 3 | 3:35 |
| Row | 4:10 | Warsaw 2026 · best of 3 | 4:47 |
| Farmers carry | 1:37 | Warsaw 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:44 | Warsaw 2026 · best of 3 | 4:03 |
| Wall balls | 3:29 | Warsaw 2026 · best of 3 | 4:34 |
| Runs (8 km) | 40:21 | Warsaw 2026 · best of 3 | 45:36 |
| Roxzone | 4:22 | Warsaw 2026 · best of 3 | 7:11 |
How to read
Each station's best across Małgorzata's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tobiasz Biernacik3 races
- Marta Biernacik2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Małgorzata against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
