GBR Madison Akroyd-Helliwell
10 HYROX races over 2 seasons: 4 solo, 6 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Madison Akroyd-Helliwell at each race, oldest on the left; lower is faster.The best was 1:20:56 at London Olympia (EMEA Championship) (Mar 2026); Madison Akroyd-Helliwell was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 1:24:10 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:20:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Madison Akroyd-Helliwell at each race, oldest on the left; lower is faster.The best was 1:23:16 at London ExCeL (Dec 2025); Madison Akroyd-Helliwell was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Women | 1:26:35 |
| London ExCeL | Dec 2025 | Pro Women | 1:23:16 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Madison Akroyd-Helliwell at each race, oldest on the left; lower is faster.The best was 1:01:46 at Manchester (Jan 2026); Madison Akroyd-Helliwell was 15:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:17:40 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:02:02 |
| Manchester | Jan 2026 | Doubles Mixed | 1:01:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
248th of 508 Open Women (faster than 51%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:40 | faster than 73% |
| SkiErg: | 4:46 | 4:57 | faster than 70% |
| Run 2: | 4:30 | 4:36 | faster than 56% |
| Sled push: | 2:49 | 2:14 | faster than 16% |
| Run 3: | 4:39 | 4:45 | faster than 55% |
| Sled pull: | 4:50 | 4:31 | faster than 37% |
| Run 4: | 4:44 | 4:46 | faster than 52% |
| Burpee broad jump: | 5:53 | 5:23 | faster than 37% |
| Run 5: | 4:49 | 4:58 | faster than 56% |
| Row: | 5:02 | 5:08 | faster than 62% |
| Run 6: | 4:56 | 4:51 | faster than 45% |
| Farmers carry: | 1:58 | 2:06 | faster than 64% |
| Run 7: | 4:58 | 4:51 | faster than 43% |
| Sandbag lunges: | 4:30 | 4:17 | faster than 43% |
| Run 8: | 6:33 | 6:48 | faster than 57% |
| Wall balls: | 6:58 | 5:39 | faster than 25% |
| Roxzone: | 4:58 | 5:20 | faster than 63% |
| Runs (8 km) | 39:18 | 40:45 | faster than 58% |
| Stations (8) | 36:46 | ||
| Finish | 1:20:56 | 1:21:09 | 248th of 508 · faster than 51% |
67th of 1,418 Doubles Mixed (faster than 95%). Against the 43 who finished around 1:02:14: most time gained on wall balls (0:33), most lost on the eight runs (0:56). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 4:04 | faster than 95% |
| SkiErg: | 3:47 | 4:10 | faster than 93% |
| Run 2: | 4:35 | 5:43 | faster than 91% |
| Sled push: | 1:46 | 2:01 | faster than 81% |
| Run 3: | 4:44 | 6:03 | faster than 92% |
| Sled pull: | 2:50 | 3:44 | faster than 92% |
| Run 4: | 4:35 | 6:04 | faster than 94% |
| Burpee broad jump: | 2:34 | 3:42 | faster than 89% |
| Run 5: | 4:42 | 6:11 | faster than 94% |
| Row: | 4:09 | 4:42 | faster than 93% |
| Run 6: | 4:47 | 6:07 | faster than 92% |
| Farmers carry: | 1:43 | 1:50 | faster than 68% |
| Run 7: | 5:15 | 6:07 | faster than 84% |
| Sandbag lunges: | 2:41 | 4:04 | faster than 93% |
| Run 8: | 3:57 | 5:00 | faster than 90% |
| Wall balls: | 3:08 | 4:30 | fastest in the field |
| Roxzone: | 3:38 | 5:25 | faster than 93% |
| Runs (8 km) | 35:35 | 45:34 | faster than 92% |
| Stations (8) | 22:38 | ||
| Finish | 1:01:46 | 1:20:33 | 67th of 1,418 · faster than 95% |
258th of 598 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:15 | faster than 56% |
| SkiErg: | 5:17 | 5:14 | faster than 44% |
| Run 2: | 3:47 | 3:51 | faster than 56% |
| Sled push: | 3:31 | 3:39 | faster than 58% |
| Run 3: | 3:55 | 4:03 | faster than 59% |
| Sled pull: | 5:52 | 6:07 | faster than 56% |
| Run 4: | 4:00 | 4:06 | faster than 57% |
| Burpee broad jump: | 5:01 | 5:21 | faster than 60% |
| Run 5: | 3:58 | 4:09 | faster than 60% |
| Row: | 5:08 | 5:15 | faster than 64% |
| Run 6: | 4:03 | 4:08 | faster than 53% |
| Farmers carry: | 2:43 | 2:37 | faster than 45% |
| Run 7: | 4:05 | 4:11 | faster than 56% |
| Sandbag lunges: | 4:27 | 5:22 | faster than 79% |
| Run 8: | 5:39 | 5:54 | faster than 61% |
| Wall balls: | 8:11 | 6:42 | faster than 27% |
| Roxzone: | 10:38 | 11:36 | faster than 67% |
| Runs (8 km) | 32:32 | 33:52 | faster than 60% |
| Stations (8) | 40:10 | ||
| Finish | 1:23:16 | 1:25:44 | 258th of 598 · faster than 56% |
132nd of 263 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:11 | faster than 71% |
| SkiErg: | 5:02 | 4:52 | faster than 30% |
| Run 2: | 4:41 | 5:12 | faster than 77% |
| Sled push: | 4:10 | 3:34 | faster than 26% |
| Run 3: | 5:26 | 5:41 | faster than 63% |
| Sled pull: | 6:05 | 5:34 | faster than 37% |
| Run 4: | 5:23 | 5:42 | faster than 65% |
| Burpee broad jump: | 5:38 | 5:33 | faster than 47% |
| Run 5: | 5:20 | 5:52 | faster than 71% |
| Row: | 5:06 | 5:06 | faster than 51% |
| Run 6: | 5:23 | 5:45 | faster than 68% |
| Farmers carry: | 5:05 | 2:42 | faster than 4% |
| Run 7: | 5:36 | 5:50 | faster than 60% |
| Sandbag lunges: | 5:25 | 5:18 | faster than 44% |
| Run 8: | 3:58 | 4:12 | faster than 60% |
| Wall balls: | 7:23 | 6:45 | faster than 41% |
| Roxzone: | 4:10 | 4:42 | faster than 65% |
| Runs (8 km) | 38:36 | 41:45 | faster than 68% |
| Stations (8) | 43:54 | ||
| Finish | 1:26:35 | 1:26:35 | 132nd of 263 · faster than 50% |
95th of 2,158 Doubles Mixed (faster than 95%). Against the 65 who finished around 1:02:42: most time gained on the eight runs (0:38), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 5:59 | faster than 97% |
| SkiErg: | 3:59 | 4:18 | faster than 89% |
| Run 2: | 3:52 | 5:06 | faster than 96% |
| Sled push: | 1:58 | 2:18 | faster than 77% |
| Run 3: | 4:23 | 5:21 | faster than 90% |
| Sled pull: | 2:35 | 4:01 | faster than 99% |
| Run 4: | 4:01 | 5:23 | faster than 96% |
| Burpee broad jump: | 3:11 | 3:32 | faster than 67% |
| Run 5: | 3:52 | 5:30 | faster than 98% |
| Row: | 4:11 | 4:43 | faster than 94% |
| Run 6: | 4:09 | 5:25 | faster than 94% |
| Farmers carry: | 1:19 | 1:47 | faster than 98% |
| Run 7: | 4:21 | 5:26 | faster than 91% |
| Sandbag lunges: | 2:50 | 3:52 | faster than 92% |
| Run 8: | 4:07 | 5:27 | faster than 95% |
| Wall balls: | 3:44 | 4:39 | faster than 93% |
| Roxzone: | 5:11 | 6:30 | faster than 86% |
| Runs (8 km) | 33:09 | 43:41 | faster than 96% |
| Stations (8) | 23:47 | ||
| Finish | 1:02:02 | 1:19:51 | 95th of 2,158 · faster than 95% |
167th of 575 Open Women (faster than 71%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:16 | faster than 77% |
| SkiErg: | 4:59 | 5:12 | faster than 74% |
| Run 2: | 5:32 | 5:47 | faster than 62% |
| Sled push: | 2:23 | 2:27 | faster than 55% |
| Run 3: | 5:38 | 6:02 | faster than 66% |
| Sled pull: | 5:11 | 5:23 | faster than 59% |
| Run 4: | 5:58 | 6:04 | faster than 55% |
| Burpee broad jump: | 4:33 | 6:27 | faster than 92% |
| Run 5: | 5:33 | 6:12 | faster than 78% |
| Row: | 5:06 | 5:24 | faster than 80% |
| Run 6: | 5:41 | 6:08 | faster than 70% |
| Farmers carry: | 2:56 | 2:07 | faster than 6% |
| Run 7: | 5:51 | 6:06 | faster than 61% |
| Sandbag lunges: | 4:07 | 4:38 | faster than 71% |
| Run 8: | 4:52 | 5:22 | faster than 73% |
| Wall balls: | 7:26 | 6:11 | faster than 27% |
| Roxzone: | 4:44 | 6:04 | faster than 88% |
| Runs (8 km) | 42:50 | 46:42 | faster than 70% |
| Stations (8) | 36:41 | ||
| Finish | 1:24:10 | 1:30:39 | 167th of 575 · faster than 71% |
233rd of 664 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 4:50 | faster than 54% |
| SkiErg: | 3:57 | 4:11 | faster than 84% |
| Run 2: | 5:15 | 5:27 | faster than 60% |
| Sled push: | 1:39 | 2:03 | faster than 94% |
| Run 3: | 5:37 | 5:45 | faster than 56% |
| Sled pull: | 2:58 | 3:59 | faster than 95% |
| Run 4: | 5:54 | 5:48 | faster than 44% |
| Burpee broad jump: | 3:24 | 3:28 | faster than 54% |
| Run 5: | 5:54 | 5:50 | faster than 48% |
| Row: | 4:32 | 4:37 | faster than 59% |
| Run 6: | 5:36 | 5:49 | faster than 60% |
| Farmers carry: | 1:34 | 1:45 | faster than 76% |
| Run 7: | 6:04 | 5:50 | faster than 39% |
| Sandbag lunges: | 4:05 | 3:51 | faster than 39% |
| Run 8: | 6:30 | 6:20 | faster than 40% |
| Wall balls: | 4:40 | 4:15 | faster than 31% |
| Roxzone: | 5:23 | 6:49 | faster than 90% |
| Runs (8 km) | 45:34 | 45:48 | faster than 51% |
| Stations (8) | 26:49 | ||
| Finish | 1:17:40 | 1:20:56 | 233rd of 664 · faster than 65% |
901st of 1,370 Doubles Women (faster than 34%). Against the 41 who finished around 1:29:30: most time gained on burpee broad jump (1:24), most lost on the eight runs (3:01). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:13 | 6:28 | faster than 17% |
| SkiErg: | 5:05 | 4:37 | faster than 7% |
| Run 2: | 6:18 | 5:33 | faster than 16% |
| Sled push: | 1:47 | 1:46 | faster than 49% |
| Run 3: | 6:27 | 5:45 | faster than 20% |
| Sled pull: | 3:57 | 4:01 | faster than 53% |
| Run 4: | 6:26 | 5:50 | faster than 24% |
| Burpee broad jump: | 3:18 | 4:13 | faster than 85% |
| Run 5: | 6:40 | 5:56 | faster than 21% |
| Row: | 5:07 | 5:04 | faster than 45% |
| Run 6: | 6:29 | 5:53 | faster than 24% |
| Farmers carry: | 1:45 | 1:48 | faster than 59% |
| Run 7: | 6:31 | 5:53 | faster than 23% |
| Sandbag lunges: | 3:25 | 3:31 | faster than 55% |
| Run 8: | 6:35 | 6:06 | faster than 31% |
| Wall balls: | 4:53 | 4:22 | faster than 27% |
| Roxzone: | 7:56 | 8:05 | faster than 52% |
| Runs (8 km) | 52:34 | 47:20 | faster than 22% |
| Stations (8) | 29:17 | ||
| Finish | 1:29:43 | 1:24:53 | 901st of 1,370 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Madison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:16 |
| Sled push | 2:23 | Warsaw 2025 · best of 2 | 2:55 |
| Sled pull | 4:50 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:33 | Warsaw 2025 · best of 2 | 6:46 |
| Row | 5:02 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:31 |
| Farmers carry | 1:58 | London Olympia (EMEA Championship) 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:07 | Warsaw 2025 · best of 2 | 5:13 |
| Wall balls | 6:58 | London Olympia (EMEA Championship) 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:18 | London Olympia (EMEA Championship) 2026 · best of 2 | 46:44 |
| Roxzone | 4:44 | Warsaw 2025 · best of 2 | 7:57 |
How to read
Each station's best across Madison's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Amy Thomson1 race
- Emily Greenhalgh1 race
- Jahrone McIntosh1 race
- Jordan Brame1 race
- Laura Sudall1 race
- Luke Ambler1 race
- Nicky Akroyd1 race
- Rachael Hawkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
This chart shows where Madison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Madison: faster than |
|---|---|
| Ski | 71% |
| Push | 16% |
| Pull | 37% |
| BBJ | 38% |
| Row | 63% |
| Carry | 64% |
| Lunges | 44% |
| Wall balls | 26% |
| Roxzone | 63% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Madison beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Madison's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:27 faster); weakest: Wall balls (1:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Madison: 39:22 running, 36:46 at the stations and 4:58 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Madison | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:40 |
| SkiErg | 4:46 | 4:57 |
| Run 2 | 4:30 | 4:36 |
| Sled push | 2:49 | 2:14 |
| Run 3 | 4:39 | 4:45 |
| Sled pull | 4:50 | 4:31 |
| Run 4 | 4:44 | 4:46 |
| Burpee broad jump | 5:53 | 5:23 |
| Run 5 | 4:49 | 4:58 |
| Row | 5:02 | 5:08 |
| Run 6 | 4:56 | 4:51 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 4:58 | 4:51 |
| Sandbag lunges | 4:30 | 4:17 |
| Run 8 | 6:33 | 6:48 |
| Wall balls | 6:58 | 5:39 |
| Roxzone | 4:58 | 5:20 |
| Finish | 1:20:56 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
