POL Maciej Zalewski
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maciej Zalewski at each race, oldest on the left; lower is faster.The best was 1:25:28 at Berlin (May 2025); Maciej Zalewski was 6:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:31:37 |
| Warsaw | Apr 2025 | Open Men | 1:27:25 |
| Berlin | May 2025 | Open Men | 1:25:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:09 faster (1:31:37 to 1:25:28).
This line shows the finish time of Maciej Zalewski at each race, oldest on the left; lower is faster.The best was 1:04:49 at Warsaw (Apr 2026); Maciej Zalewski was 2:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Men | 1:07:10 |
| Abu Dhabi | Jul 2025 | Doubles Men | 1:10:38 |
| Warsaw | Apr 2026 | Doubles Men | 1:04:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Maciej Zalewski at each race, oldest on the left; lower is faster.The best was 1:03:11 at Gdańsk (Oct 2025); Maciej Zalewski was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Relay Men | 1:04:56 |
| Gdańsk | Oct 2025 | Relay Men | 1:03:11 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
35th of 56 Relay Mixed (faster than 38%).
| Part | Time | Typical here | vs 56 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 3:29 | faster than 36% |
| SkiErg: | 4:55 | 4:39 | faster than 43% |
| Run 2: | 4:24 | 4:24 | faster than 47% |
| Sled push: | 3:42 | 2:59 | faster than 16% |
| Run 3: | 4:10 | 4:21 | faster than 61% |
| Sled pull: | 3:02 | 3:28 | faster than 76% |
| Run 4: | 4:51 | 4:24 | faster than 25% |
| Burpee broad jump: | 6:38 | 4:11 | faster than 12% |
| Run 5: | 4:40 | 4:23 | faster than 41% |
| Row: | 4:31 | 4:35 | faster than 54% |
| Run 6: | 4:46 | 4:42 | faster than 47% |
| Farmers carry: | 1:48 | 1:47 | faster than 49% |
| Run 7: | 4:54 | 4:35 | faster than 32% |
| Sandbag lunges: | 4:59 | 4:00 | faster than 29% |
| Run 8: | 5:10 | 5:01 | faster than 41% |
| Wall balls: | 5:19 | 4:24 | faster than 34% |
| Roxzone: | 5:55 | 5:36 | faster than 40% |
| Runs (8 km) | 36:37 | 35:32 | faster than 45% |
| Stations (8) | 34:54 | ||
| Finish | 1:17:22 | 1:13:04 | 35th of 56 · faster than 38% |
167th of 992 Doubles Men (faster than 83%). Against the 30 who finished around 1:04:14: most time gained on wall balls (0:16), most lost on the eight runs (0:47). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:05 | faster than 81% |
| SkiErg: | 3:45 | 3:56 | faster than 83% |
| Run 2: | 4:45 | 5:23 | faster than 76% |
| Sled push: | 1:32 | 1:47 | faster than 86% |
| Run 3: | 4:57 | 5:44 | faster than 79% |
| Sled pull: | 2:47 | 2:54 | faster than 59% |
| Run 4: | 4:56 | 5:44 | faster than 80% |
| Burpee broad jump: | 2:56 | 3:15 | faster than 71% |
| Run 5: | 5:00 | 5:50 | faster than 81% |
| Row: | 4:19 | 4:31 | faster than 75% |
| Run 6: | 4:53 | 5:41 | faster than 82% |
| Farmers carry: | 1:49 | 1:33 | faster than 15% |
| Run 7: | 5:01 | 5:46 | faster than 78% |
| Sandbag lunges: | 2:53 | 3:30 | faster than 84% |
| Run 8: | 3:58 | 4:44 | faster than 83% |
| Wall balls: | 3:35 | 4:12 | faster than 92% |
| Roxzone: | 4:20 | 5:17 | faster than 80% |
| Runs (8 km) | 36:57 | 43:09 | faster than 82% |
| Stations (8) | 23:36 | ||
| Finish | 1:04:49 | 1:14:26 | 167th of 992 · faster than 83% |
60th of 293 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 293 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:38 | faster than 84% |
| SkiErg: | 3:56 | 4:05 | faster than 69% |
| Run 2: | 4:28 | 4:58 | faster than 77% |
| Sled push: | 1:39 | 1:53 | faster than 78% |
| Run 3: | 4:57 | 5:25 | faster than 71% |
| Sled pull: | 2:57 | 3:28 | faster than 79% |
| Run 4: | 4:56 | 5:28 | faster than 74% |
| Burpee broad jump: | 3:13 | 3:17 | faster than 54% |
| Run 5: | 4:58 | 5:34 | faster than 75% |
| Row: | 4:32 | 4:32 | faster than 50% |
| Run 6: | 4:59 | 5:26 | faster than 69% |
| Farmers carry: | 1:29 | 1:44 | faster than 85% |
| Run 7: | 4:55 | 5:23 | faster than 72% |
| Sandbag lunges: | 3:14 | 3:51 | faster than 81% |
| Run 8: | 5:36 | 6:03 | faster than 67% |
| Wall balls: | 4:01 | 4:36 | faster than 84% |
| Roxzone: | 6:12 | 7:13 | faster than 69% |
| Runs (8 km) | 39:29 | 44:13 | faster than 74% |
| Stations (8) | 25:01 | ||
| Finish | 1:10:38 | 1:20:16 | 60th of 293 · faster than 79% |
1,727th of 2,599 Open Men (faster than 33%). Against the 81 who finished around 1:25:01: most time gained on wall balls (1:19), most lost on sandbag lunges (0:53). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:33 | faster than 64% |
| SkiErg: | 4:40 | 4:22 | faster than 18% |
| Run 2: | 4:15 | 4:09 | faster than 44% |
| Sled push: | 2:26 | 2:49 | faster than 80% |
| Run 3: | 4:52 | 4:25 | faster than 24% |
| Sled pull: | 4:38 | 4:15 | faster than 35% |
| Run 4: | 5:09 | 4:27 | faster than 17% |
| Burpee broad jump: | 6:30 | 5:19 | faster than 23% |
| Run 5: | 5:15 | 4:36 | faster than 21% |
| Row: | 4:36 | 4:39 | faster than 57% |
| Run 6: | 4:52 | 4:29 | faster than 29% |
| Farmers carry: | 2:56 | 2:01 | faster than 8% |
| Run 7: | 5:08 | 4:31 | faster than 20% |
| Sandbag lunges: | 6:20 | 5:01 | faster than 19% |
| Run 8: | 6:02 | 5:56 | faster than 46% |
| Wall balls: | 5:29 | 6:06 | faster than 65% |
| Roxzone: | 9:05 | 8:24 | faster than 35% |
| Runs (8 km) | 38:52 | 36:11 | faster than 31% |
| Stations (8) | 37:35 | ||
| Finish | 1:25:28 | 1:19:39 | 1727th of 2,599 · faster than 33% |
927th of 1,483 Open Men (faster than 37%). Against the 45 who finished around 1:28:20: most time gained on sled pull (0:37), most lost on wall balls (1:05). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 3:53 | faster than 10% |
| SkiErg: | 4:42 | 4:28 | faster than 26% |
| Run 2: | 5:17 | 5:11 | faster than 45% |
| Sled push: | 2:16 | 2:28 | faster than 68% |
| Run 3: | 5:48 | 5:29 | faster than 36% |
| Sled pull: | 3:50 | 4:20 | faster than 72% |
| Run 4: | 5:51 | 5:30 | faster than 34% |
| Burpee broad jump: | 5:35 | 5:31 | faster than 48% |
| Run 5: | 6:01 | 5:40 | faster than 36% |
| Row: | 4:30 | 4:45 | faster than 79% |
| Run 6: | 5:54 | 5:33 | faster than 35% |
| Farmers carry: | 2:50 | 1:56 | faster than 5% |
| Run 7: | 5:29 | 5:30 | faster than 51% |
| Sandbag lunges: | 5:18 | 4:49 | faster than 35% |
| Run 8: | 4:57 | 4:58 | faster than 50% |
| Wall balls: | 7:28 | 6:05 | faster than 24% |
| Roxzone: | 6:13 | 5:33 | faster than 35% |
| Runs (8 km) | 44:46 | 42:07 | faster than 36% |
| Stations (8) | 36:29 | ||
| Finish | 1:27:25 | 1:22:34 | 927th of 1,483 · faster than 37% |
155th of 523 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:04 | faster than 72% |
| SkiErg: | 3:55 | 3:58 | faster than 61% |
| Run 2: | 4:50 | 5:14 | faster than 67% |
| Sled push: | 1:24 | 1:35 | faster than 86% |
| Run 3: | 5:03 | 5:32 | faster than 68% |
| Sled pull: | 3:32 | 2:59 | faster than 19% |
| Run 4: | 5:10 | 5:32 | faster than 65% |
| Burpee broad jump: | 2:56 | 3:08 | faster than 63% |
| Run 5: | 5:12 | 5:42 | faster than 68% |
| Row: | 4:20 | 4:23 | faster than 57% |
| Run 6: | 5:14 | 5:34 | faster than 62% |
| Farmers carry: | 1:44 | 1:33 | faster than 22% |
| Run 7: | 5:05 | 5:33 | faster than 71% |
| Sandbag lunges: | 3:04 | 3:15 | faster than 61% |
| Run 8: | 4:15 | 4:42 | faster than 72% |
| Wall balls: | 3:28 | 4:03 | faster than 93% |
| Roxzone: | 4:31 | 5:02 | faster than 67% |
| Runs (8 km) | 38:20 | 42:24 | faster than 70% |
| Stations (8) | 24:23 | ||
| Finish | 1:07:10 | 1:12:29 | 155th of 523 · faster than 70% |
524th of 775 Open Men (faster than 32%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:14 | faster than 55% |
| SkiErg: | 4:42 | 4:29 | faster than 24% |
| Run 2: | 4:44 | 4:45 | faster than 50% |
| Sled push: | 2:30 | 2:08 | faster than 26% |
| Run 3: | 4:57 | 5:04 | faster than 55% |
| Sled pull: | 5:31 | 4:20 | faster than 18% |
| Run 4: | 5:01 | 5:07 | faster than 53% |
| Burpee broad jump: | 7:46 | 5:45 | faster than 18% |
| Run 5: | 5:14 | 5:12 | faster than 48% |
| Row: | 5:04 | 4:53 | faster than 35% |
| Run 6: | 5:15 | 5:03 | faster than 40% |
| Farmers carry: | 2:59 | 2:04 | faster than 9% |
| Run 7: | 5:08 | 5:02 | faster than 44% |
| Sandbag lunges: | 5:18 | 4:53 | faster than 37% |
| Run 8: | 6:08 | 5:44 | faster than 38% |
| Wall balls: | 7:47 | 6:28 | faster than 29% |
| Roxzone: | 8:35 | 7:10 | faster than 29% |
| Runs (8 km) | 41:30 | 41:38 | faster than 50% |
| Stations (8) | 41:37 | ||
| Finish | 1:31:37 | 1:25:18 | 524th of 775 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Maciej has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Berlin 2025 · best of 3 | 4:34 |
| Sled push | 2:16 | Warsaw 2025 · best of 3 | 3:04 |
| Sled pull | 3:50 | Warsaw 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:35 | Warsaw 2025 · best of 3 | 5:38 |
| Row | 4:30 | Warsaw 2025 · best of 3 | 4:53 |
| Farmers carry | 2:50 | Warsaw 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:18 | Warsaw 2025 · best of 3 | 5:20 |
| Wall balls | 5:29 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:52 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 6:13 | Warsaw 2025 · best of 3 | 7:23 |
How to read
Each station's best across Maciej's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Paweł Bratkowski3 races
- Łukasz Kuśmierczak2 races
- Marcin Harasim2 races
- Artur Figórski1 race
- Hubert Kalman1 race
- Hubson Kalman1 race
- Martyna Lipiarz1 race
- Oliwia Sosnowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Maciej sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Maciej: faster than |
|---|---|
| Ski | 19% |
| Push | 81% |
| Pull | 35% |
| BBJ | 24% |
| Row | 58% |
| Carry | 8% |
| Lunges | 19% |
| Wall balls | 66% |
| Roxzone | 36% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maciej beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maciej's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:37 faster); weakest: Runs (8 km) (2:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maciej against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maciej: 38:56 running, 37:34 at the stations and 9:05 in the roxzone; the longest station was the burpee broad jumps (6:30) and the shortest the sled push (2:26).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Maciej | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:33 |
| SkiErg | 4:40 | 4:22 |
| Run 2 | 4:15 | 4:09 |
| Sled push | 2:26 | 2:49 |
| Run 3 | 4:52 | 4:25 |
| Sled pull | 4:38 | 4:15 |
| Run 4 | 5:09 | 4:27 |
| Burpee broad jump | 6:30 | 5:19 |
| Run 5 | 5:15 | 4:36 |
| Row | 4:36 | 4:39 |
| Run 6 | 4:52 | 4:29 |
| Farmers carry | 2:56 | 2:01 |
| Run 7 | 5:08 | 4:31 |
| Sandbag lunges | 6:20 | 5:01 |
| Run 8 | 6:02 | 5:56 |
| Wall balls | 5:29 | 6:06 |
| Roxzone | 9:05 | 8:24 |
| Finish | 1:25:28 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
