POL Maciej Hanczewski
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maciej Hanczewski at each race, oldest on the left; lower is faster.The best was 1:31:44 at Gdańsk (Oct 2026); Maciej Hanczewski was 18:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:50:12 |
| Gdańsk | Oct 2026 | Open Men | 1:31:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Maciej Hanczewski at each race, oldest on the left; lower is faster.The best was 1:19:47 at Rome (Sep 2026); Maciej Hanczewski was 2:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Pro Doubles Men | 1:22:42 |
| Rome | Sep 2026 | Pro Doubles Men | 1:19:47 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Maciej Hanczewski at each race, oldest on the left; lower is faster.The best was 1:10:57 at Warsaw (Apr 2026); Maciej Hanczewski was 14:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Doubles Mixed | 1:25:29 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:10:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Maciej Hanczewski at each race, oldest on the left; lower is faster.The best was 1:23:25 at Warsaw (Apr 2025); Maciej Hanczewski was 7:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Doubles Men | 1:30:41 |
| Warsaw | Apr 2025 | Doubles Men | 1:23:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
798th of 1,349 Open Men (faster than 40%). Against the 42 who finished around 1:32:05: most time gained on wall balls (1:12), most lost on the roxzone (1:53). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:00 | faster than 47% |
| SkiErg: | 4:36 | 4:34 | faster than 46% |
| Run 2: | 5:10 | 4:55 | faster than 38% |
| Sled push: | 3:31 | 3:23 | faster than 42% |
| Run 3: | 5:16 | 5:19 | faster than 52% |
| Sled pull: | 4:17 | 4:33 | faster than 60% |
| Run 4: | 5:27 | 5:17 | faster than 43% |
| Burpee broad jump: | 6:31 | 5:38 | faster than 32% |
| Run 5: | 5:51 | 5:27 | faster than 34% |
| Row: | 4:44 | 4:50 | faster than 60% |
| Run 6: | 5:39 | 5:17 | faster than 34% |
| Farmers carry: | 1:49 | 2:04 | faster than 74% |
| Run 7: | 5:33 | 5:17 | faster than 38% |
| Sandbag lunges: | 6:57 | 5:11 | faster than 17% |
| Run 8: | 6:20 | 6:14 | faster than 46% |
| Wall balls: | 6:36 | 7:12 | faster than 58% |
| Roxzone: | 9:35 | 7:23 | faster than 20% |
| Runs (8 km) | 43:14 | 42:05 | faster than 43% |
| Stations (8) | 39:01 | ||
| Finish | 1:31:44 | 1:28:04 | 798th of 1,349 · faster than 40% |
256th of 292 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:23 | faster than 5% |
| SkiErg: | 3:54 | 3:51 | faster than 41% |
| Run 2: | 4:39 | 3:54 | faster than 9% |
| Sled push: | 3:37 | 2:36 | faster than 9% |
| Run 3: | 4:35 | 4:12 | faster than 27% |
| Sled pull: | 4:43 | 3:58 | faster than 25% |
| Run 4: | 4:49 | 4:07 | faster than 17% |
| Burpee broad jump: | 3:30 | 2:41 | faster than 13% |
| Run 5: | 4:44 | 4:11 | faster than 23% |
| Row: | 4:24 | 4:19 | faster than 39% |
| Run 6: | 5:05 | 4:11 | faster than 9% |
| Farmers carry: | 1:59 | 1:38 | faster than 11% |
| Run 7: | 4:47 | 4:16 | faster than 21% |
| Sandbag lunges: | 4:41 | 3:22 | faster than 10% |
| Run 8: | 5:37 | 4:45 | faster than 14% |
| Wall balls: | 4:44 | 4:09 | faster than 28% |
| Roxzone: | 7:30 | 5:12 | faster than 3% |
| Runs (8 km) | 40:50 | 35:09 | faster than 14% |
| Stations (8) | 31:32 | ||
| Finish | 1:19:47 | 1:06:56 | 256th of 292 · faster than 12% |
311th of 1,199 Doubles Mixed (faster than 74%). Against the 36 who finished around 1:10:36: most time gained on the eight runs (0:53), most lost on the roxzone (2:13). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:22 | faster than 78% |
| SkiErg: | 3:55 | 4:13 | faster than 86% |
| Run 2: | 4:55 | 5:44 | faster than 80% |
| Sled push: | 1:56 | 2:02 | faster than 65% |
| Run 3: | 5:18 | 5:59 | faster than 74% |
| Sled pull: | 3:03 | 3:23 | faster than 70% |
| Run 4: | 5:13 | 5:59 | faster than 76% |
| Burpee broad jump: | 2:53 | 3:28 | faster than 76% |
| Run 5: | 5:13 | 6:04 | faster than 79% |
| Row: | 4:28 | 4:43 | faster than 78% |
| Run 6: | 5:08 | 5:58 | faster than 80% |
| Farmers carry: | 1:19 | 1:37 | faster than 93% |
| Run 7: | 5:23 | 6:02 | faster than 73% |
| Sandbag lunges: | 3:40 | 3:45 | faster than 53% |
| Run 8: | 4:21 | 4:58 | faster than 76% |
| Wall balls: | 3:40 | 4:12 | faster than 83% |
| Roxzone: | 6:55 | 5:27 | faster than 20% |
| Runs (8 km) | 39:12 | 45:36 | faster than 78% |
| Stations (8) | 24:54 | ||
| Finish | 1:10:57 | 1:18:49 | 311th of 1,199 · faster than 74% |
133rd of 141 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 4:25 | faster than 4% |
| SkiErg: | 3:41 | 3:47 | faster than 72% |
| Run 2: | 5:41 | 4:08 | faster than 5% |
| Sled push: | 2:14 | 1:53 | faster than 12% |
| Run 3: | 5:54 | 4:25 | faster than 5% |
| Sled pull: | 4:09 | 3:27 | faster than 18% |
| Run 4: | 6:00 | 4:25 | faster than 5% |
| Burpee broad jump: | 2:49 | 2:32 | faster than 33% |
| Run 5: | 6:10 | 4:28 | faster than 5% |
| Row: | 4:44 | 4:02 | faster than 2% |
| Run 6: | 6:05 | 4:27 | faster than 5% |
| Farmers carry: | 1:38 | 1:38 | faster than 50% |
| Run 7: | 6:14 | 4:30 | faster than 4% |
| Sandbag lunges: | 4:27 | 3:14 | faster than 9% |
| Run 8: | 6:43 | 4:46 | faster than 5% |
| Wall balls: | 4:25 | 3:48 | faster than 14% |
| Roxzone: | 6:04 | 3:05 | faster than 3% |
| Runs (8 km) | 48:35 | 35:19 | faster than 5% |
| Stations (8) | 28:07 | ||
| Finish | 1:22:42 | 1:02:13 | 133rd of 141 · faster than 5% |
372nd of 581 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 5:27 | faster than 38% |
| SkiErg: | 5:04 | 4:27 | faster than 4% |
| Run 2: | 8:02 | 5:26 | faster than 1% |
| Sled push: | 2:22 | 2:09 | faster than 28% |
| Run 3: | 6:06 | 5:42 | faster than 34% |
| Sled pull: | 3:33 | 3:51 | faster than 68% |
| Run 4: | 6:13 | 5:45 | faster than 32% |
| Burpee broad jump: | 2:30 | 3:40 | faster than 94% |
| Run 5: | 6:23 | 5:51 | faster than 30% |
| Row: | 4:47 | 4:50 | faster than 59% |
| Run 6: | 6:16 | 5:45 | faster than 30% |
| Farmers carry: | 1:30 | 1:49 | faster than 92% |
| Run 7: | 6:14 | 5:46 | faster than 31% |
| Sandbag lunges: | 3:43 | 3:53 | faster than 57% |
| Run 8: | 6:41 | 6:00 | faster than 26% |
| Wall balls: | 3:48 | 4:23 | faster than 83% |
| Roxzone: | 6:40 | 5:29 | faster than 25% |
| Runs (8 km) | 51:37 | 45:55 | faster than 23% |
| Stations (8) | 27:17 | ||
| Finish | 1:25:29 | 1:20:44 | 372nd of 581 · faster than 36% |
673rd of 745 Open Men (faster than 9%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:48 | faster than 23% |
| SkiErg: | 4:24 | 4:20 | faster than 42% |
| Run 2: | 5:37 | 5:06 | faster than 30% |
| Sled push: | 3:00 | 3:05 | faster than 56% |
| Run 3: | 5:54 | 5:28 | faster than 34% |
| Sled pull: | 5:53 | 4:43 | faster than 17% |
| Run 4: | 7:24 | 5:23 | faster than 7% |
| Burpee broad jump: | 8:06 | 5:24 | faster than 8% |
| Run 5: | 7:27 | 5:33 | faster than 8% |
| Row: | 5:00 | 4:44 | faster than 25% |
| Run 6: | 6:33 | 5:25 | faster than 16% |
| Farmers carry: | 1:56 | 1:59 | faster than 56% |
| Run 7: | 7:28 | 5:24 | faster than 6% |
| Sandbag lunges: | 8:06 | 5:19 | faster than 7% |
| Run 8: | 7:59 | 5:50 | faster than 10% |
| Wall balls: | 7:36 | 6:39 | faster than 32% |
| Roxzone: | 13:41 | 7:09 | faster than 1% |
| Runs (8 km) | 52:34 | 42:26 | faster than 13% |
| Stations (8) | 44:01 | ||
| Finish | 1:50:12 | 1:26:20 | 673rd of 745 · faster than 9% |
421st of 523 Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:04 | faster than 37% |
| SkiErg: | 4:11 | 3:58 | faster than 20% |
| Run 2: | 5:47 | 5:14 | faster than 29% |
| Sled push: | 1:28 | 1:35 | faster than 74% |
| Run 3: | 5:48 | 5:32 | faster than 39% |
| Sled pull: | 3:35 | 2:59 | faster than 16% |
| Run 4: | 5:55 | 5:32 | faster than 33% |
| Burpee broad jump: | 3:54 | 3:08 | faster than 21% |
| Run 5: | 6:02 | 5:42 | faster than 37% |
| Row: | 4:56 | 4:23 | faster than 7% |
| Run 6: | 5:51 | 5:34 | faster than 37% |
| Farmers carry: | 4:31 | 1:33 | faster than 0% |
| Run 7: | 5:50 | 5:33 | faster than 38% |
| Sandbag lunges: | 4:35 | 3:15 | faster than 6% |
| Run 8: | 5:03 | 4:42 | faster than 34% |
| Wall balls: | 4:05 | 4:03 | faster than 48% |
| Roxzone: | 7:39 | 5:02 | faster than 10% |
| Runs (8 km) | 44:35 | 42:24 | faster than 37% |
| Stations (8) | 31:15 | ||
| Finish | 1:23:25 | 1:12:29 | 421st of 523 · faster than 19% |
229th of 256 Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 256 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:07 | faster than 27% |
| SkiErg: | 4:07 | 3:56 | faster than 25% |
| Run 2: | 6:09 | 5:16 | faster than 15% |
| Sled push: | 1:39 | 1:26 | faster than 18% |
| Run 3: | 6:23 | 5:33 | faster than 21% |
| Sled pull: | 4:21 | 2:47 | faster than 1% |
| Run 4: | 6:22 | 5:37 | faster than 22% |
| Burpee broad jump: | 5:05 | 3:18 | faster than 6% |
| Run 5: | 6:56 | 5:45 | faster than 13% |
| Row: | 4:40 | 4:23 | faster than 23% |
| Run 6: | 6:45 | 5:37 | faster than 15% |
| Farmers carry: | 1:32 | 1:40 | faster than 73% |
| Run 7: | 6:46 | 5:41 | faster than 16% |
| Sandbag lunges: | 4:51 | 3:28 | faster than 11% |
| Run 8: | 7:35 | 5:58 | faster than 12% |
| Wall balls: | 4:56 | 4:11 | faster than 18% |
| Roxzone †: | 7:52 | ||
| Runs (8 km) | 51:38 | 43:47 | faster than 17% |
| Stations (8) | 31:11 | ||
| Finish | 1:30:41 | 1:14:20 | 229th of 256 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Maciej has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Gdańsk 2025 · best of 2 | 4:34 |
| Sled push | 3:00 | Gdańsk 2025 · best of 2 | 3:04 |
| Sled pull | 4:17 | Gdańsk 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:31 | Gdańsk 2026 · best of 2 | 5:38 |
| Row | 4:44 | Gdańsk 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Gdańsk 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:57 | Gdańsk 2026 · best of 2 | 5:20 |
| Wall balls | 6:36 | Gdańsk 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:14 | Gdańsk 2026 · best of 2 | 41:47 |
| Roxzone | 9:35 | Gdańsk 2026 · best of 2 | 7:23 |
How to read
Each station's best across Maciej's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Tomasz Gola3 races
- Agnieszka Soińska2 races
- Andrzej Ekiert2 races
- Katarzyna Hanczewska2 races
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Maciej sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Maciej: faster than |
|---|---|
| Ski | 46% |
| Push | 43% |
| Pull | 60% |
| BBJ | 33% |
| Row | 61% |
| Carry | 74% |
| Lunges | 17% |
| Wall balls | 58% |
| Roxzone | 20% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maciej beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maciej's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Roxzone (2:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maciej against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maciej: 43:18 running, 39:01 at the stations and 9:35 in the roxzone; the longest station was the sandbag lunges (6:57).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Maciej | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:00 |
| SkiErg | 4:36 | 4:34 |
| Run 2 | 5:10 | 4:55 |
| Sled push | 3:31 | 3:23 |
| Run 3 | 5:16 | 5:19 |
| Sled pull | 4:17 | 4:33 |
| Run 4 | 5:27 | 5:17 |
| Burpee broad jump | 6:31 | 5:38 |
| Run 5 | 5:51 | 5:27 |
| Row | 4:44 | 4:50 |
| Run 6 | 5:39 | 5:17 |
| Farmers carry | 1:49 | 2:04 |
| Run 7 | 5:33 | 5:17 |
| Sandbag lunges | 6:57 | 5:11 |
| Run 8 | 6:20 | 6:14 |
| Wall balls | 6:36 | 7:12 |
| Roxzone | 9:35 | 7:23 |
| Finish | 1:31:44 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Open Men finisher at Gdańsk 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
