GBR Lyndsey Lough
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:16:27 (Dublin 2025) · Doubles Mixed 1:04:01 (Cardiff 2025) · Pro Doubles Women 1:10:01 (Manchester 2025) · Doubles Women 1:06:14 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 35-39 | 1:16:27 | top 13% 153/1,197 | 38:52 | 33:56 | 3:44 | splitsSkiErg4:50Sled push2:18Sled pull5:04Burpee broad jump5:06Row5:30Farmers carry2:10Sandbag lunges4:26Wall balls4:32Run 13:01Run 24:57Run 35:20Run 45:22Run 55:33Run 65:14Run 75:25Run 84:01Full report for this race → |
| Cardiff 2025 30 May 2025team: Lyndsey Lough, Tom Loughwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:01 | top 6% 44/738 | 35:21 | 25:15 | 3:25 | splitsSkiErg4:14Sled push1:50Sled pull3:20Burpee broad jump3:05Row4:34Farmers carry1:36Sandbag lunges3:04Wall balls3:32Run 14:34Run 24:07Run 34:18Run 44:20Run 54:23Run 64:17Run 74:21Run 85:01Full report for this race → |
| London 2025 3 May 2025team: Lyndsey Lough, Radka Allenwhat the whole field did → | Doubles Women · team 40-49 | 1:06:14 | top 2% 20/1,118 | 37:25 | 24:43 | 4:11 | splitsSkiErg4:16Sled push1:27Sled pull3:20Burpee broad jump3:05Row4:43Farmers carry1:33Sandbag lunges2:44Wall balls3:35Run 14:25Run 24:23Run 34:32Run 44:31Run 54:29Run 64:35Run 74:35Run 86:00Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Radka Allen, Lyndsey Loughwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:10:41 | top 20% 49/246 | 38:40 | 28:12 | 3:52 | splitsSkiErg4:13Sled push2:19Sled pull4:10Burpee broad jump3:13Row4:41Farmers carry1:53Sandbag lunges3:57Wall balls3:46Run 13:22Run 24:55Run 35:07Run 45:14Run 55:22Run 65:13Run 75:18Run 84:12Full report for this race → |
| Manchester 2025 24 Jan 2025team: Radka Allen, Lyndsey Loughwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:10:01 | 17th of 92 | 38:06 | 27:08 | 5:10 | splitsSkiErg4:17Sled push2:09Sled pull4:02Burpee broad jump2:54Row4:35Farmers carry1:48Sandbag lunges3:37Wall balls3:46Run 13:11Run 24:43Run 35:05Run 44:58Run 55:04Run 65:01Run 75:05Run 84:58Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lyndsey Lough, Tom Loughwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:18 | top 8% 99/1,389 | 36:26 | 24:25 | 5:32 | splitsSkiErg4:07Sled push1:33Sled pull3:49Burpee broad jump2:29Row4:25Farmers carry1:24Sandbag lunges2:55Wall balls3:43Run 14:56Run 24:18Run 34:38Run 44:26Run 54:33Run 64:24Run 74:35Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyndsey against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
