GBR Luke New
14 HYROX races over 3 seasons: 7 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke New at each race, oldest on the left; lower is faster.The best was 1:02:18 at Cardiff (Apr 2026); Luke New was 7:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:10:25 |
| Berlin | May 2025 | Open Men | 1:04:48 |
| London ExCeL | Dec 2025 | Open Men | 1:04:36 |
| London Olympia | Mar 2026 | Open Men | 1:03:08 |
| Cardiff | Apr 2026 | Open Men | 1:02:18 |
| Boston | Oct 2026 | Open Men | 1:02:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:07 faster (1:10:25 to 1:02:18).
This line shows the finish time of Luke New at each race, oldest on the left; lower is faster.The best was 57:08 at Boston (Oct 2026); Luke New was 7:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:09:17 |
| London ExCeL | Dec 2025 | Doubles Men | 1:05:08 |
| London Olympia | Mar 2026 | Doubles Men | 1:00:30 |
| Toronto | Oct 2026 | Doubles Men | 1:01:28 |
| Boston | Oct 2026 | Doubles Men | 57:08 |
| Birmingham | Nov 2026 | Doubles Men | 1:01:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 9 races
195th of 693 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:32 | faster than 77% |
| SkiErg: | 4:05 | 4:18 | faster than 87% |
| Run 2: | 3:39 | 3:58 | faster than 75% |
| Sled push: | 4:26 | 4:00 | faster than 29% |
| Run 3: | 3:47 | 4:14 | faster than 82% |
| Sled pull: | 4:41 | 4:58 | faster than 62% |
| Run 4: | 3:49 | 4:16 | faster than 80% |
| Burpee broad jump: | 2:56 | 4:07 | faster than 88% |
| Run 5: | 3:52 | 4:20 | faster than 80% |
| Row: | 4:21 | 4:30 | faster than 70% |
| Run 6: | 3:42 | 4:14 | faster than 86% |
| Farmers carry: | 2:26 | 2:05 | faster than 30% |
| Run 7: | 3:44 | 4:19 | faster than 87% |
| Sandbag lunges: | 5:12 | 4:44 | faster than 36% |
| Run 8: | 3:59 | 4:32 | faster than 79% |
| Wall balls: | 5:53 | 6:50 | faster than 70% |
| Roxzone: | 4:23 | 5:21 | faster than 87% |
| Runs (8 km) | 30:39 | 34:36 | faster than 82% |
| Stations (8) | 34:00 | ||
| Finish | 1:08:59 | 1:16:06 | 195th of 693 · faster than 71% |
443rd of 3,157 Doubles Men (faster than 85%). Against the 94 who finished around 1:02:14: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:02). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:13 | faster than 72% |
| SkiErg: | 3:45 | 4:01 | faster than 91% |
| Run 2: | 4:12 | 4:34 | faster than 68% |
| Sled push: | 1:49 | 2:00 | faster than 76% |
| Run 3: | 4:14 | 4:53 | faster than 80% |
| Sled pull: | 3:11 | 3:15 | faster than 56% |
| Run 4: | 4:21 | 4:53 | faster than 73% |
| Burpee broad jump: | 1:54 | 3:18 | faster than 99% |
| Run 5: | 4:07 | 5:00 | faster than 86% |
| Row: | 3:58 | 4:28 | faster than 96% |
| Run 6: | 4:12 | 4:55 | faster than 81% |
| Farmers carry: | 1:21 | 1:38 | faster than 90% |
| Run 7: | 4:19 | 4:58 | faster than 78% |
| Sandbag lunges: | 2:38 | 3:34 | faster than 94% |
| Run 8: | 4:19 | 5:00 | faster than 78% |
| Wall balls: | 4:04 | 4:24 | faster than 69% |
| Roxzone: | 4:46 | 5:52 | faster than 83% |
| Runs (8 km) | 34:26 | 39:23 | faster than 78% |
| Stations (8) | 22:40 | ||
| Finish | 1:01:48 | 1:12:16 | 443rd of 3,157 · faster than 85% |
22nd of 1,900 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:11 | faster than 95% |
| SkiErg: | 4:02 | 4:39 | faster than 98% |
| Run 2: | 3:52 | 5:08 | faster than 97% |
| Sled push: | 2:44 | 3:44 | faster than 90% |
| Run 3: | 4:05 | 5:40 | faster than 97% |
| Sled pull: | 3:10 | 5:14 | faster than 99% |
| Run 4: | 4:00 | 5:36 | faster than 98% |
| Burpee broad jump: | 2:50 | 6:02 | faster than 99% |
| Run 5: | 4:10 | 5:45 | faster than 97% |
| Row: | 4:18 | 4:58 | faster than 98% |
| Run 6: | 4:06 | 5:35 | faster than 97% |
| Farmers carry: | 1:53 | 2:15 | faster than 81% |
| Run 7: | 4:07 | 5:33 | faster than 97% |
| Sandbag lunges: | 3:59 | 5:33 | faster than 91% |
| Run 8: | 4:48 | 6:31 | faster than 96% |
| Wall balls: | 3:53 | 7:29 | faster than 98% |
| Roxzone: | 3:44 | 7:21 | fastest in the field |
| Runs (8 km) | 32:18 | 44:18 | faster than 97% |
| Stations (8) | 26:49 | ||
| Finish | 1:02:48 | 1:32:27 | 22nd of 1,900 · faster than 98% |
12th of 996 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:24 | faster than 95% |
| SkiErg: | 3:49 | 4:10 | faster than 89% |
| Run 2: | 3:52 | 5:14 | faster than 97% |
| Sled push: | 1:52 | 2:17 | faster than 86% |
| Run 3: | 3:54 | 5:45 | faster than 98% |
| Sled pull: | 2:46 | 3:48 | faster than 95% |
| Run 4: | 3:55 | 5:45 | faster than 98% |
| Burpee broad jump: | 2:11 | 3:32 | faster than 98% |
| Run 5: | 3:59 | 5:52 | faster than 98% |
| Row: | 4:10 | 4:35 | faster than 92% |
| Run 6: | 3:52 | 5:45 | faster than 98% |
| Farmers carry: | 1:27 | 1:48 | faster than 94% |
| Run 7: | 4:03 | 5:41 | faster than 98% |
| Sandbag lunges: | 2:52 | 3:44 | faster than 89% |
| Run 8: | 4:18 | 6:24 | fastest in the field |
| Wall balls: | 3:35 | 4:28 | faster than 96% |
| Roxzone: | 3:27 | 6:51 | fastest in the field |
| Runs (8 km) | 31:03 | 44:54 | faster than 98% |
| Stations (8) | 22:42 | ||
| Finish | 57:08 | 1:20:39 | 12th of 996 · faster than 98% |
36th of 1,343 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 6:01 | faster than 93% |
| SkiErg: | 3:53 | 4:17 | faster than 95% |
| Run 2: | 4:25 | 5:44 | faster than 93% |
| Sled push: | 1:55 | 2:05 | faster than 68% |
| Run 3: | 4:41 | 6:08 | faster than 94% |
| Sled pull: | 2:40 | 3:29 | faster than 93% |
| Run 4: | 4:34 | 6:07 | faster than 95% |
| Burpee broad jump: | 1:57 | 3:35 | faster than 99% |
| Run 5: | 4:45 | 6:19 | faster than 94% |
| Row: | 4:02 | 4:37 | faster than 96% |
| Run 6: | 4:45 | 6:12 | faster than 92% |
| Farmers carry: | 1:17 | 1:44 | faster than 97% |
| Run 7: | 5:04 | 6:12 | faster than 87% |
| Sandbag lunges: | 2:42 | 4:02 | faster than 97% |
| Run 8: | 3:43 | 5:16 | faster than 96% |
| Wall balls: | 3:33 | 4:47 | faster than 99% |
| Roxzone: | 3:08 | 5:31 | faster than 98% |
| Runs (8 km) | 36:27 | 48:09 | faster than 94% |
| Stations (8) | 21:59 | ||
| Finish | 1:01:28 | 1:22:51 | 36th of 1,343 · faster than 97% |
4th of 52 Relay Men (faster than 94%).
| Part | Time | Typical here | vs 52 Relay Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:38 | faster than 76% |
| SkiErg: | 4:19 | 4:50 | faster than 90% |
| Run 2: | 3:56 | 4:46 | faster than 90% |
| Sled push: | 3:20 | 2:52 | faster than 27% |
| Run 3: | 4:13 | 4:54 | faster than 80% |
| Sled pull: | 3:31 | 3:58 | faster than 70% |
| Run 4: | 3:51 | 4:27 | faster than 92% |
| Burpee broad jump: | 2:13 | 4:22 | fastest in the field |
| Run 5: | 3:50 | 4:43 | faster than 96% |
| Row: | 4:05 | 4:32 | faster than 94% |
| Run 6: | 4:06 | 5:15 | faster than 94% |
| Farmers carry: | 1:54 | 1:53 | faster than 45% |
| Run 7: | 4:02 | 5:01 | faster than 90% |
| Sandbag lunges: | 4:00 | 4:44 | faster than 80% |
| Run 8: | 4:33 | 5:51 | faster than 90% |
| Wall balls: | 3:23 | 5:36 | fastest in the field |
| Roxzone: | 3:10 | 4:30 | faster than 98% |
| Runs (8 km) | 32:33 | 40:35 | faster than 92% |
| Stations (8) | 26:45 | ||
| Finish | 1:02:23 | 1:21:24 | 4th of 52 · faster than 94% |
59th of 2,728 Open Men (faster than 97%). Against the 42 who finished around 1:00:43: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:15). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:08 | faster than 86% |
| SkiErg: | 4:05 | 4:34 | faster than 98% |
| Run 2: | 3:59 | 4:45 | faster than 91% |
| Sled push: | 3:02 | 3:05 | faster than 53% |
| Run 3: | 4:05 | 5:07 | faster than 95% |
| Sled pull: | 2:50 | 4:21 | faster than 98% |
| Run 4: | 4:03 | 5:06 | faster than 94% |
| Burpee broad jump: | 2:56 | 5:50 | faster than 99% |
| Run 5: | 4:05 | 5:12 | faster than 95% |
| Row: | 4:11 | 4:49 | faster than 98% |
| Run 6: | 4:16 | 5:21 | faster than 94% |
| Farmers carry: | 2:10 | 2:43 | faster than 85% |
| Run 7: | 3:48 | 4:49 | faster than 96% |
| Sandbag lunges: | 3:24 | 5:01 | faster than 94% |
| Run 8: | 4:33 | 5:58 | faster than 97% |
| Wall balls: | 4:00 | 6:46 | faster than 97% |
| Roxzone †: | 2:30 | ||
| Runs (8 km) | 33:10 | 41:35 | faster than 95% |
| Stations (8) | 26:38 | ||
| Finish | 1:02:18 | 1:23:41 | 59th of 2,728 · faster than 97% |
71st of 2,650 Open Men (faster than 97%). Against the 39 who finished around 1:00:30: most time gained on burpee broad jump (0:12), most lost on the eight runs (1:40). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:42 | faster than 89% |
| SkiErg: | 3:55 | 4:28 | faster than 99% |
| Run 2: | 3:44 | 4:34 | faster than 94% |
| Sled push: | 2:27 | 2:56 | faster than 83% |
| Run 3: | 4:08 | 4:52 | faster than 88% |
| Sled pull: | 3:02 | 4:24 | faster than 96% |
| Run 4: | 3:53 | 4:52 | faster than 95% |
| Burpee broad jump: | 3:04 | 5:35 | faster than 98% |
| Run 5: | 3:56 | 5:03 | faster than 95% |
| Row: | 4:12 | 4:48 | faster than 97% |
| Run 6: | 3:53 | 4:54 | faster than 95% |
| Farmers carry: | 1:43 | 2:13 | faster than 89% |
| Run 7: | 3:54 | 4:54 | faster than 95% |
| Sandbag lunges: | 3:35 | 5:16 | faster than 92% |
| Run 8: | 5:24 | 6:55 | faster than 94% |
| Wall balls: | 4:18 | 7:24 | faster than 97% |
| Roxzone: | 4:09 | 5:53 | faster than 95% |
| Runs (8 km) | 32:47 | 41:06 | faster than 94% |
| Stations (8) | 26:16 | ||
| Finish | 1:03:08 | 1:25:09 | 71st of 2,650 · faster than 97% |
134th of 1,960 Doubles Men (faster than 93%). Against the 58 who finished around 59:50: most time gained on burpee broad jump (0:46), most lost on the eight runs (3:00). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:46 | faster than 86% |
| SkiErg: | 3:32 | 3:56 | faster than 98% |
| Run 2: | 4:13 | 4:34 | faster than 71% |
| Sled push: | 1:32 | 1:49 | faster than 88% |
| Run 3: | 4:26 | 4:52 | faster than 72% |
| Sled pull: | 2:40 | 3:04 | faster than 76% |
| Run 4: | 4:16 | 4:52 | faster than 80% |
| Burpee broad jump: | 1:47 | 3:15 | fastest in the field |
| Run 5: | 4:18 | 5:01 | faster than 84% |
| Row: | 3:45 | 4:27 | fastest in the field |
| Run 6: | 4:24 | 4:56 | faster than 76% |
| Farmers carry: | 1:19 | 1:43 | faster than 99% |
| Run 7: | 4:27 | 4:57 | faster than 74% |
| Sandbag lunges: | 2:30 | 3:34 | faster than 96% |
| Run 8: | 5:45 | 6:43 | faster than 82% |
| Wall balls: | 3:30 | 4:32 | faster than 99% |
| Roxzone: | 4:09 | 5:18 | faster than 89% |
| Runs (8 km) | 35:51 | 41:08 | faster than 80% |
| Stations (8) | 20:35 | ||
| Finish | 1:00:30 | 1:13:21 | 134th of 1,960 · faster than 93% |
265th of 5,554 Open Men (faster than 95%). Against the 169 who finished around 1:04:49: most time gained on burpee broad jump (1:17), most lost on the eight runs (1:50). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:13 | faster than 86% |
| SkiErg: | 4:18 | 4:50 | faster than 97% |
| Run 2: | 3:17 | 3:46 | faster than 84% |
| Sled push: | 2:15 | 2:48 | faster than 89% |
| Run 3: | 3:30 | 4:00 | faster than 82% |
| Sled pull: | 3:46 | 4:47 | faster than 89% |
| Run 4: | 3:30 | 4:02 | faster than 82% |
| Burpee broad jump: | 2:20 | 5:30 | fastest in the field |
| Run 5: | 3:31 | 4:09 | faster than 86% |
| Row: | 4:22 | 4:56 | faster than 96% |
| Run 6: | 3:43 | 4:04 | faster than 71% |
| Farmers carry: | 1:47 | 2:03 | faster than 74% |
| Run 7: | 3:26 | 4:05 | faster than 88% |
| Sandbag lunges: | 3:40 | 5:09 | faster than 92% |
| Run 8: | 5:00 | 5:55 | faster than 83% |
| Wall balls: | 4:15 | 7:20 | faster than 97% |
| Roxzone: | 9:19 | 11:44 | faster than 90% |
| Runs (8 km) | 28:39 | 33:23 | faster than 84% |
| Stations (8) | 26:43 | ||
| Finish | 1:04:36 | 1:23:09 | 265th of 5,554 · faster than 95% |
980th of 3,927 Doubles Men (faster than 75%). Against the 125 who finished around 1:05:08: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:40). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:18 | faster than 92% |
| SkiErg: | 3:59 | 4:19 | faster than 92% |
| Run 2: | 3:48 | 3:48 | faster than 50% |
| Sled push: | 1:56 | 1:45 | faster than 25% |
| Run 3: | 4:05 | 4:00 | faster than 44% |
| Sled pull: | 2:54 | 3:17 | faster than 78% |
| Run 4: | 4:03 | 4:03 | faster than 50% |
| Burpee broad jump: | 2:02 | 3:12 | faster than 98% |
| Run 5: | 4:16 | 4:08 | faster than 43% |
| Row: | 4:06 | 4:33 | faster than 95% |
| Run 6: | 4:17 | 4:06 | faster than 39% |
| Farmers carry: | 1:21 | 1:34 | faster than 86% |
| Run 7: | 4:12 | 4:07 | faster than 45% |
| Sandbag lunges: | 2:30 | 3:32 | faster than 97% |
| Run 8: | 5:36 | 5:39 | faster than 52% |
| Wall balls: | 3:38 | 4:34 | faster than 96% |
| Roxzone: | 9:53 | 11:04 | faster than 75% |
| Runs (8 km) | 32:53 | 33:15 | faster than 53% |
| Stations (8) | 22:26 | ||
| Finish | 1:05:08 | 1:11:24 | 980th of 3,927 · faster than 75% |
195th of 2,599 Open Men (faster than 92%). Against the 79 who finished around 1:06:16: most time gained on wall balls (1:02), most lost on the eight runs (1:08). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:33 | faster than 52% |
| SkiErg: | 4:10 | 4:22 | faster than 80% |
| Run 2: | 3:54 | 4:09 | faster than 67% |
| Sled push: | 2:28 | 2:49 | faster than 78% |
| Run 3: | 3:56 | 4:25 | faster than 78% |
| Sled pull: | 3:09 | 4:15 | faster than 95% |
| Run 4: | 4:06 | 4:27 | faster than 70% |
| Burpee broad jump: | 2:59 | 5:19 | faster than 98% |
| Run 5: | 4:00 | 4:36 | faster than 81% |
| Row: | 4:16 | 4:39 | faster than 92% |
| Run 6: | 3:50 | 4:29 | faster than 86% |
| Farmers carry: | 1:40 | 2:01 | faster than 82% |
| Run 7: | 3:40 | 4:31 | faster than 92% |
| Sandbag lunges: | 3:23 | 5:01 | faster than 96% |
| Run 8: | 4:53 | 5:56 | faster than 89% |
| Wall balls: | 3:37 | 6:06 | faster than 99% |
| Roxzone: | 7:22 | 8:24 | faster than 76% |
| Runs (8 km) | 31:48 | 36:11 | faster than 81% |
| Stations (8) | 25:42 | ||
| Finish | 1:04:48 | 1:19:39 | 195th of 2,599 · faster than 92% |
243rd of 1,904 Open Men (faster than 87%). Against the 59 who finished around 1:11:37: most time gained on burpee broad jump (1:01), most lost on the eight runs (1:08). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:20 | faster than 48% |
| SkiErg: | 4:06 | 4:24 | faster than 90% |
| Run 2: | 4:25 | 4:36 | faster than 63% |
| Sled push: | 2:34 | 3:10 | faster than 88% |
| Run 3: | 4:32 | 5:01 | faster than 75% |
| Sled pull: | 3:34 | 4:55 | faster than 93% |
| Run 4: | 4:37 | 5:00 | faster than 70% |
| Burpee broad jump: | 2:57 | 5:11 | faster than 98% |
| Run 5: | 4:32 | 5:05 | faster than 79% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 4:46 | 4:59 | faster than 62% |
| Farmers carry: | 1:57 | 2:04 | faster than 61% |
| Run 7: | 4:38 | 4:59 | faster than 70% |
| Sandbag lunges: | 3:55 | 5:04 | faster than 86% |
| Run 8: | 4:21 | 5:21 | faster than 92% |
| Wall balls: | 5:26 | 6:32 | faster than 73% |
| Roxzone: | 5:21 | 6:42 | faster than 84% |
| Runs (8 km) | 36:09 | 39:40 | faster than 74% |
| Stations (8) | 28:58 | ||
| Finish | 1:10:25 | 1:23:07 | 243rd of 1,904 · faster than 87% |
315th of 719 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:33 | faster than 48% |
| SkiErg: | 3:50 | 3:46 | faster than 37% |
| Run 2: | 5:14 | 4:56 | faster than 32% |
| Sled push: | 1:40 | 1:32 | faster than 26% |
| Run 3: | 5:38 | 5:13 | faster than 31% |
| Sled pull: | 2:59 | 2:50 | faster than 38% |
| Run 4: | 5:33 | 5:18 | faster than 36% |
| Burpee broad jump: | 2:18 | 2:55 | faster than 86% |
| Run 5: | 5:22 | 5:22 | faster than 50% |
| Row: | 4:08 | 4:16 | faster than 71% |
| Run 6: | 5:19 | 5:18 | faster than 48% |
| Farmers carry: | 1:21 | 1:30 | faster than 81% |
| Run 7: | 5:23 | 5:23 | faster than 49% |
| Sandbag lunges: | 2:56 | 3:19 | faster than 73% |
| Run 8: | 5:08 | 5:31 | faster than 69% |
| Wall balls: | 4:11 | 3:55 | faster than 33% |
| Roxzone: | 4:48 | 4:58 | faster than 59% |
| Runs (8 km) | 41:10 | 40:51 | faster than 47% |
| Stations (8) | 23:23 | ||
| Finish | 1:09:17 | 1:10:17 | 315th of 719 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | London Olympia 2026 · best of 6 | 4:34 |
| Sled push | 2:15 | London ExCeL 2025 · best of 6 | 3:04 |
| Sled pull | 2:50 | Cardiff 2026 · best of 6 | 4:57 |
| Burpee broad jump | 2:20 | London ExCeL 2025 · best of 6 | 5:38 |
| Row | 4:11 | Cardiff 2026 · best of 6 | 4:53 |
| Farmers carry | 1:40 | Berlin 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:23 | Berlin 2025 · best of 6 | 5:20 |
| Wall balls | 3:37 | Berlin 2025 · best of 6 | 7:03 |
| Runs (8 km) | 28:39 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 3:44 | Boston 2026 · best of 5 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Michael Wilson3 races
- Sebastian Trabucatti3 races
- Massimo Buscema2 races
- Jordan Clements1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 98% |
| Push | 53% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 85% |
| Lunges | 95% |
| Wall balls | 97% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:25 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 33:14 running, 26:37 at the stations and 2:30 in the roxzone; the longest station was the row (4:11).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 5:08 |
| SkiErg | 4:05 | 4:34 |
| Run 2 | 3:59 | 4:45 |
| Sled push | 3:02 | 3:05 |
| Run 3 | 4:05 | 5:07 |
| Sled pull | 2:50 | 4:21 |
| Run 4 | 4:03 | 5:06 |
| Burpee broad jump | 2:56 | 5:50 |
| Run 5 | 4:05 | 5:12 |
| Row | 4:11 | 4:49 |
| Run 6 | 4:16 | 5:21 |
| Farmers carry | 2:10 | 2:43 |
| Run 7 | 3:48 | 4:49 |
| Sandbag lunges | 3:24 | 5:01 |
| Run 8 | 4:33 | 5:58 |
| Wall balls | 4:00 | 6:46 |
| Roxzone | 2:30 | 3:57 |
| Finish | 1:02:18 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
