GBR Luke Langfield
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:33 (London 2025) · Doubles Men 1:07:12 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:37 faster (1:26:10 to 1:19:33).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Luke Langfield, Layton Brookswhat the whole field did → | Doubles Men · team 35-39 | 1:07:12 | top 29% 554/1,925 | 35:42 | 26:50 | 4:45 | splitsSkiErg4:07Sled push1:57Sled pull2:54Burpee broad jump3:19Row4:46Farmers carry1:53Sandbag lunges3:34Wall balls4:20Run 14:14Run 24:04Run 34:12Run 44:13Run 54:18Run 64:17Run 74:20Run 86:08Full report for this race → |
| Manchester 2026 22 Jan 2026team: Luke Langfield, Layton Brookswhat the whole field did → | Doubles Men · team 35-39 | 1:12:35 | top 50% 791/1,596 | 38:23 | 29:45 | 4:32 | splitsSkiErg4:06Sled push1:53Sled pull3:26Burpee broad jump4:07Row4:26Farmers carry2:03Sandbag lunges5:19Wall balls4:25Run 13:34Run 24:52Run 34:58Run 45:09Run 55:19Run 65:15Run 75:10Run 84:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:25:26 | 3144th of 5,554 | 29:54* | 44:49* | 10:48 | splitsSkiErg4:54Sled push3:52Sled pull5:12Burpee broad jump6:43Row5:24Farmers carry2:29Sandbag lunges6:51Wall balls9:24Run 12:48Run 23:27Run 33:34Run 43:29Run 53:30Run 63:38Run 73:47Run 85:45Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:20:15 | top 44% 881/2,041 | 35:33 | 40:19 | 4:23 | splitsSkiErg4:36Sled push3:36Sled pull4:57Burpee broad jump7:02Row4:53Farmers carry2:22Sandbag lunges5:05Wall balls7:48Run 14:17Run 24:14Run 34:21Run 44:19Run 54:26Run 64:25Run 74:22Run 85:09Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:19:33 | top 43% 814/1,917 | 37:23 | 37:13 | 5:01 | splitsSkiErg4:23Sled push3:01Sled pull3:58Burpee broad jump5:43Row4:50Farmers carry2:24Sandbag lunges5:55Wall balls6:59Run 14:16Run 24:17Run 34:23Run 44:33Run 54:35Run 64:34Run 74:34Run 86:15Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:26:10 | 1191st of 2,324 | 38:47 | 39:19 | 8:06 | splitsSkiErg4:27Sled push2:30Sled pull4:43Burpee broad jump5:30Row4:44Farmers carry2:15Sandbag lunges6:42Wall balls8:28Run 15:24Run 24:11Run 34:27Run 44:33Run 54:56Run 64:43Run 74:45Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:48 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
