Athlete · Open Men · 30-34 · POR POR

Luis Santos Silva

www.roxtimes.com/athletes/luis-santos-silva-efceef49

6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.

Best Open Men time1:23:34Gdańsk 2025
Best Open Men place305thof 745 · Gdańsk 2025
Latest race1:27:28London ExCeL 2025 · Doubles Men with James Scales21:37 slower than Luis's best Doubles Men time (1:05:51)
Strongest part of the raceSled pullfaster than 75% of Open Men at Gdańsk 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:001:27:00 best 1:23:34

This line shows the finish time of Luis Santos Silva at each race, oldest on the left; lower is faster.The best was 1:23:34 at Gdańsk (Oct 2025); Luis Santos Silva was 3:34 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff May 2025 Open Men 1:27:08
Gdańsk Oct 2025 Open Men 1:23:34

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results at 6 races

Tap a result for its full report
Doubles Men, team 35-39, with James Scales 1:27:28 3528th of 3,927; 761st of 842 aged 35-39 45:03* 28:34* 13:55 Runs 45:03 · Stations 28:34 · Roxzone 13:55

3,528th of 3,927 Doubles Men (faster than 10%). Against the 120 who finished around 1:27:38: most time gained on sled pull (0:40), most lost on the eight runs (3:46). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 4:11 more).

Luis Santos Silva at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:49 3:18 faster than 19%
SkiErg: 4:22 4:19 faster than 44%
Run 2: 5:11 3:48 faster than 2%
Sled push: 1:58 1:45 faster than 22%
Run 3: 5:32 4:00 faster than 3%
Sled pull: 3:12 3:17 faster than 56%
Run 4: 5:36 4:03 faster than 3%
Burpee broad jump: 3:50 3:12 faster than 23%
Run 5: 5:46 4:08 faster than 4%
Row: 4:42 4:33 faster than 34%
Run 6: 5:46 4:06 faster than 3%
Farmers carry: 1:35 1:34 faster than 49%
Run 7: 5:51 4:07 faster than 3%
Sandbag lunges: 3:51 3:32 faster than 34%
Run 8: 7:36 5:39 faster than 7%
Wall balls: 5:04 4:34 faster than 30%
Roxzone: 13:55 11:04 faster than 12%
Runs (8 km) 45:03 33:15 faster than 4%
Stations (8) 28:34
Finish 1:27:28 1:11:24 3528th of 3,927 · faster than 10%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:23:34 305th of 745; 86th of 184 aged 30-34 40:01 37:06 6:31 Runs 40:01 · Stations 37:06 · Roxzone 6:31

305th of 745 Open Men (faster than 59%).

Luis Santos Silva at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 3:49 3:48 faster than 49%
SkiErg: 4:30 4:20 faster than 31%
Run 2: 4:49 5:06 faster than 63%
Sled push: 3:17 3:05 faster than 39%
Run 3: 5:03 5:28 faster than 69%
Sled pull: 4:09 4:43 faster than 75%
Run 4: 4:59 5:23 faster than 70%
Burpee broad jump: 5:45 5:24 faster than 40%
Run 5: 5:13 5:33 faster than 65%
Row: 4:49 4:44 faster than 41%
Run 6: 5:14 5:25 faster than 58%
Farmers carry: 2:11 1:59 faster than 34%
Run 7: 5:18 5:24 faster than 54%
Sandbag lunges: 5:52 5:19 faster than 33%
Run 8: 5:39 5:50 faster than 56%
Wall balls: 6:33 6:39 faster than 52%
Roxzone: 6:31 7:09 faster than 61%
Runs (8 km) 40:01 42:26 faster than 63%
Stations (8) 37:06
Finish 1:23:34 1:26:20 305th of 745 · faster than 59%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Men, team 35-39, with James Scales 1:31:39 655th of 722; 113th of 124 aged 35-39 57:02 27:37 7:03 Runs 57:02 · Stations 27:37 · Roxzone 7:03

655th of 722 Doubles Men (faster than 9%).

Luis Santos Silva at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 5:33 4:24 faster than 9%
SkiErg: 3:55 3:53 faster than 45%
Run 2: 6:48 5:15 faster than 9%
Sled push: 1:33 1:35 faster than 59%
Run 3: 7:24 5:31 faster than 8%
Sled pull: 2:46 2:58 faster than 67%
Run 4: 7:35 5:35 faster than 5%
Burpee broad jump: 3:30 3:01 faster than 26%
Run 5: 7:52 5:43 faster than 7%
Row: 5:06 4:26 faster than 3%
Run 6: 7:47 5:35 faster than 5%
Farmers carry: 1:47 1:32 faster than 17%
Run 7: 7:56 5:35 faster than 5%
Sandbag lunges: 3:53 3:27 faster than 29%
Run 8: 6:10 4:47 faster than 14%
Wall balls: 5:07 4:19 faster than 20%
Roxzone: 7:03 5:41 faster than 19%
Runs (8 km) 57:02 42:59 faster than 6%
Stations (8) 27:37
Finish 1:31:39 1:14:03 655th of 722 · faster than 9%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:27:08 1286th of 2,041; 327th of 455 aged 30-34 41:33 41:24 4:11† Runs 41:33 · Stations 41:24 · Roxzone 4:11

1,286th of 2,041 Open Men (faster than 37%). Against the 63 who finished around 1:27:42: most time gained on the eight runs (0:42), most lost on wall balls (1:31). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:33 more).

Luis Santos Silva at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 5:03 4:52 faster than 39%
SkiErg: 4:50 4:32 faster than 19%
Run 2: 4:49 4:35 faster than 36%
Sled push: 2:45 2:59 faster than 68%
Run 3: 4:58 4:51 faster than 43%
Sled pull: 4:36 4:43 faster than 54%
Run 4: 5:06 4:53 faster than 38%
Burpee broad jump: 7:06 5:57 faster than 27%
Run 5: 5:21 4:59 faster than 33%
Row: 4:55 4:47 faster than 36%
Run 6: 5:10 4:54 faster than 36%
Farmers carry: 2:25 2:06 faster than 29%
Run 7: 5:02 4:54 faster than 43%
Sandbag lunges: 5:45 4:46 faster than 23%
Run 8: 6:04 5:50 faster than 42%
Wall balls: 9:02 6:41 faster than 18%
Roxzone †: 4:11
Runs (8 km) 41:33 40:14 faster than 41%
Stations (8) 41:24
Finish 1:27:08 1:22:29 1286th of 2,041 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Wojtek Wasag 1:05:51 128th of 523; 57th of 164 aged U29 38:07 23:46 4:03 Runs 38:07 · Stations 23:46 · Roxzone 4:03

128th of 523 Doubles Men (faster than 75%).

Luis Santos Silva at HYROX Warsaw 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 523 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 523 Doubles Men here
Run 1: 3:44 4:04 faster than 64%
SkiErg: 3:46 3:58 faster than 82%
Run 2: 4:52 5:14 faster than 66%
Sled push: 1:29 1:35 faster than 71%
Run 3: 5:02 5:32 faster than 69%
Sled pull: 2:56 2:59 faster than 53%
Run 4: 5:06 5:32 faster than 68%
Burpee broad jump: 2:55 3:08 faster than 64%
Run 5: 5:09 5:42 faster than 70%
Row: 4:02 4:23 faster than 90%
Run 6: 5:04 5:34 faster than 69%
Farmers carry: 1:45 1:33 faster than 21%
Run 7: 4:59 5:33 faster than 75%
Sandbag lunges: 2:30 3:15 faster than 91%
Run 8: 4:15 4:42 faster than 72%
Wall balls: 4:23 4:03 faster than 29%
Roxzone: 4:03 5:02 faster than 84%
Runs (8 km) 38:07 42:24 faster than 72%
Stations (8) 23:46
Finish 1:05:51 1:12:29 128th of 523 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Robbie Hayes 1:09:37 912th of 2,052; 323rd of 627 aged U29 40:16 25:15 4:11 Runs 40:16 · Stations 25:15 · Roxzone 4:11

912th of 2,052 Doubles Men (faster than 55%). Against the 63 who finished around 1:09:44: most time gained on sandbag lunges (0:25), most lost on wall balls (1:01). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:20 more).

Luis Santos Silva at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:40 3:42 faster than 52%
SkiErg: 4:05 3:52 faster than 20%
Run 2: 5:01 5:06 faster than 54%
Sled push: 1:40 1:44 faster than 61%
Run 3: 5:27 5:24 faster than 47%
Sled pull: 2:48 2:54 faster than 57%
Run 4: 5:16 5:23 faster than 56%
Burpee broad jump: 2:39 3:03 faster than 72%
Run 5: 5:30 5:34 faster than 53%
Row: 4:20 4:23 faster than 58%
Run 6: 5:20 5:29 faster than 56%
Farmers carry: 1:30 1:33 faster than 60%
Run 7: 5:34 5:33 faster than 49%
Sandbag lunges: 2:55 3:24 faster than 78%
Run 8: 4:31 4:24 faster than 44%
Wall balls: 5:18 4:17 faster than 13%
Roxzone: 4:11 4:24 faster than 59%
Runs (8 km) 40:16 41:01 faster than 54%
Stations (8) 25:15
Finish 1:09:37 1:10:48 912th of 2,052 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Luis has done each station

Part Best Race Typical
SkiErg 4:30 Gdańsk 2025 · best of 2 4:34
Sled push 2:45 Cardiff 2025 · best of 2 3:04
Sled pull 4:09 Gdańsk 2025 · best of 2 4:57
Burpee broad jump 5:45 Gdańsk 2025 · best of 2 5:38
Row 4:49 Gdańsk 2025 · best of 2 4:53
Farmers carry 2:11 Gdańsk 2025 · best of 2 2:11
Sandbag lunges 5:45 Cardiff 2025 · best of 2 5:20
Wall balls 6:33 Gdańsk 2025 · best of 2 7:03
Runs (8 km) 40:01 Gdańsk 2025 · best of 2 41:47
Roxzone 6:31 Gdańsk 2025 7:23
How to read

Each station's best across Luis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Gdańsk 2025, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Luisedge = faster than everyone, centre = slowest

This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 75% of the field), weakest on Ski (faster than 31%).

See the numbers
Part Luis: faster than
Ski 31%
Push 39%
Pull 75%
BBJ 41%
Row 42%
Carry 35%
Lunges 34%
Wall balls 52%
Roxzone 62%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 39%
Sled pull faster than 75%
Burpee broad jump faster than 41%
Row faster than 42%
Farmers carry faster than 35%
Sandbag lunges faster than 34%
Wall balls faster than 52%
Roxzone faster than 62%
Runs (8 km) faster than 63%

How much of the field Luis beat on each part of the race, at this race.Best: Sled pull (faster than 75%); weakest: SkiErg (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:12 slower
Sled pull 0:34 faster
Burpee broad jump 0:21 slower
Row 0:05 slower
Farmers carry 0:12 slower
Sandbag lunges 0:33 slower
Wall balls 0:06 faster
Roxzone 0:38 faster
Runs (8 km) 2:25 faster

Luis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Sandbag lunges (0:33 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Open Men finisher

Luis1:23:34
3:494:304:493:175:034:094:595:455:134:495:142:115:185:525:396:336:31
Typical Open Men1:25:19
3:484:205:063:055:284:435:235:245:334:445:251:595:245:195:506:397:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 40:04 running, 37:06 at the stations and 6:31 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Luis Typical Open Men
Run 1 3:49 3:48
SkiErg 4:30 4:20
Run 2 4:49 5:06
Sled push 3:17 3:05
Run 3 5:03 5:28
Sled pull 4:09 4:43
Run 4 4:59 5:23
Burpee broad jump 5:45 5:24
Run 5 5:13 5:33
Row 4:49 4:44
Run 6 5:14 5:25
Farmers carry 2:11 1:59
Run 7 5:18 5:24
Sandbag lunges 5:52 5:19
Run 8 5:39 5:50
Wall balls 6:33 6:39
Roxzone 6:31 7:09
Finish 1:23:34 1:26:20

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:33 against the typical Open Men finisher at Gdańsk 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:23:34.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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