GBR Luella Dhoore
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 2:05:12 (Cardiff 2025) · Open Women 1:48:27 (Glasgow 2025) · Doubles Mixed 1:25:35 (London 2025) · Pro Doubles Women 1:29:40 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Luella Dhoore, Allen Dhoorewhat the whole field did → | Doubles Mixed · team 45-49 | 1:29:56 | 1495th of 2,159 | 53:06 | 31:50 | 5:05 | splitsSkiErg4:10Sled push2:26Sled pull3:28Burpee broad jump4:51Row5:01Farmers carry1:52Sandbag lunges5:13Wall balls4:49Run 16:24Run 26:08Run 36:19Run 46:30Run 56:32Run 66:39Run 76:42Run 87:54Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Luella Dhoore, Allen Dhoorewhat the whole field did → | Doubles Mixed · team 45-49 | 1:25:50 | 1461st of 2,158 | 48:01 | 31:09 | 6:46 | splitsSkiErg4:16Sled push2:21Sled pull3:47Burpee broad jump4:16Row4:45Farmers carry1:46Sandbag lunges5:11Wall balls4:47Run 16:36Run 25:36Run 35:47Run 45:53Run 55:59Run 65:56Run 76:01Run 86:16Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 45-49 | 2:05:12 | 180th of 187 | 57:01 | 1:01:23 | 6:48 | splitsSkiErg5:33Sled push4:13Sled pull8:31Burpee broad jump11:36Row5:22Farmers carry2:43Sandbag lunges10:28Wall balls12:57Run 16:31Run 26:32Run 36:46Run 46:49Run 57:04Run 66:49Run 77:18Run 89:12Full report for this race → |
| London 2025 3 May 2025team: Allen Dhoore, Luella Dhoorewhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:35 | 713th of 956 | 48:38 | 31:10 | 5:50 | splitsSkiErg4:18Sled push2:01Sled pull3:34Burpee broad jump4:47Row4:56Farmers carry1:43Sandbag lunges4:31Wall balls5:20Run 15:43Run 25:42Run 35:47Run 45:47Run 55:58Run 66:01Run 75:59Run 87:43Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Luella Dhoore, Chelsea Barrettwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:29:40 | 54th of 69 | 46:43 | 32:33 | 10:24 | splitsSkiErg4:18Sled push2:01Sled pull4:30Burpee broad jump4:17Row4:37Farmers carry2:15Sandbag lunges5:26Wall balls5:09Run 17:59Run 25:22Run 35:28Run 45:24Run 55:28Run 65:31Run 75:27Run 86:04Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 45-49 | 1:48:27 | 1194th of 1,479 | 52:20 | 50:17 | 5:54 | splitsSkiErg5:08Sled push2:57Sled pull6:00Burpee broad jump13:01Row5:08Farmers carry1:55Sandbag lunges7:35Wall balls8:33Run 14:44Run 26:45Run 36:47Run 46:51Run 57:05Run 67:03Run 77:06Run 86:04Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Luella Dhoore, Allen Dhoorewhat the whole field did → | Doubles Mixed · team 40-49 | 1:27:16 | 486th of 617 | 49:51 | 30:40 | 6:50 | splitsSkiErg4:09Sled push2:14Sled pull4:02Burpee broad jump4:37Row4:50Farmers carry1:33Sandbag lunges4:59Wall balls4:16Run 16:30Run 26:06Run 36:10Run 46:07Run 56:07Run 66:08Run 76:29Run 86:19Full report for this race → |
| London 2024 29 Nov 2024team: Luella Dhoore, Mia Manssenwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:46:08 | 105th of 109 | 50:46 | 45:37 | 9:49 | splitsSkiErg4:47Sled push3:08Sled pull6:43Burpee broad jump6:30Row5:10Farmers carry2:11Sandbag lunges9:33Wall balls7:35Run 17:39Run 25:42Run 35:58Run 45:53Run 56:14Run 65:56Run 76:17Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 187 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luella against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:16 against the typical Pro Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:05:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
