GBR Lucy Nichols
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:32:51 (London 2024) · Doubles Women 1:17:30 (Manchester 2025) · Doubles Mixed 1:25:08 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lucy Nichols, Charley Robinsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:08 | 1923rd of 2,853 | 41:43* | 30:34* | 12:53 | splitsSkiErg4:35Sled push2:06Sled pull3:49Burpee broad jump4:37Row4:38Farmers carry1:50Sandbag lunges4:10Wall balls4:49Run 14:02Run 24:40Run 34:55Run 45:13Run 55:14Run 65:09Run 75:10Run 87:24Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Lucy Nichols, Chloe Daviswhat the whole field did → | Doubles Women · team 25-29 | 1:22:16 | top 39% 939/2,427 | 44:55 | 30:32 | 6:54 | splitsSkiErg4:26Sled push2:17Sled pull4:01Burpee broad jump5:30Row4:46Farmers carry1:56Sandbag lunges3:44Wall balls3:52Run 16:22Run 25:20Run 35:23Run 45:29Run 55:43Run 65:34Run 75:27Run 85:41Full report for this race → |
| Manchester 2025 24 Jan 2025team: Chloe Davis, Lucy Nicholswhat the whole field did → | Doubles Women · team U29 | 1:17:30 | top 27% 231/857 | 44:53 | 26:50 | 6:04 | splitsSkiErg4:24Sled push1:34Sled pull3:13Burpee broad jump4:10Row4:36Farmers carry1:52Sandbag lunges3:11Wall balls3:50Run 14:12Run 25:39Run 35:46Run 45:54Run 55:52Run 65:56Run 75:51Run 85:49Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 25-29 | 1:32:51 | top 48% 727/1,531 | 45:08 | 39:55 | 7:52 | splitsSkiErg4:54Sled push2:48Sled pull5:01Burpee broad jump8:30Row4:55Farmers carry2:00Sandbag lunges4:36Wall balls7:11Run 17:13Run 25:10Run 35:13Run 45:18Run 55:27Run 65:21Run 75:25Run 86:04Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Lucy Nichols, Chloe Daviswhat the whole field did → | Doubles Women · team U29 | 1:22:12 | top 39% 531/1,370 | 46:20 | 28:48 | 7:09 | splitsSkiErg4:18Sled push1:32Sled pull3:48Burpee broad jump5:16Row4:34Farmers carry1:58Sandbag lunges3:17Wall balls4:05Run 16:30Run 25:29Run 35:38Run 45:44Run 55:48Run 65:45Run 75:40Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:42 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
