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Athlete · Open Women · 25-29 · GBR GBR

Lucy Johnson

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14 HYROX races over 3 seasons: 1 solo, 13 in a team with 13 partners.

Two results in one division at the same race (Doubles Women at Manchester 2026): either two athletes called Lucy Johnson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athleteIs this you? Email me my next report
Open Women time1:38:59London Olympia 2026
Open Women place1377thof 2,263 · London Olympia 2026
Latest race1:01:02Abu Dhabi Oct Abu · Relay Women with Cara Swann, Ellena Alexander, Hannah RutledgeLucy's best Relay Women time so far
Strongest part of the raceFarmers carryfaster than 71% of Open Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:38:59London Olympia 2026 · 1 raceDoubles Women1:06:23Melbourne 2025 · 6 races · with Brittany JamesDoubles Mixed55:15Abu Dhabi Oct Abu · 4 races · with Kalern ThomasRelay Women1:01:02Abu Dhabi Oct Abu · 3 races · with Cara Swann, Ellena Alexander, Hannah Rutledge

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:15:001:20:001:25:001:30:00 best 1:06:23 best 1:06:23 · Melbourne

This line shows the finish time of Lucy Johnson at each race, oldest on the left; lower is faster.The best was 1:06:23 at Melbourne (Dec 2025); Lucy Johnson was 3:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sharjah Apr 2025 Doubles Women 1:11:17
Hamburg Oct 2025 Doubles Women 1:10:46
Melbourne Dec 2025 Doubles Women 1:06:23
Manchester Jan 2026 Doubles Women 1:34:23
Manchester Jan 2026 Doubles Women 1:24:56
Istanbul Feb 2026 Doubles Women 1:07:40

Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

14 results at 10 races

Tap a result for its full report
Abu Dhabi Oct Abu 24–25 Oct 2026 · 2 results
Race results
Relay Women, team U40, with Cara Swann, Ellena Alexander, Hannah Rutledge 1:01:02 2nd of 76; 2nd of 66 aged U40 30:19 26:15 4:33 Runs 30:19 · Stations 26:15 · Roxzone 4:33

2nd of 76 Relay Women (faster than 98%).

Lucy Johnson at HYROX Abu Dhabi Oct Abu , Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 76 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 76 Relay Women here
Run 1: 4:24 6:21 faster than 95%
SkiErg: 4:47 5:41 faster than 98%
Run 2: 3:48 6:15 faster than 96%
Sled push: 2:42 3:09 faster than 73%
Run 3: 3:38 6:11 faster than 98%
Sled pull: 3:20 6:21 fastest in the field
Run 4: 3:27 6:12 fastest in the field
Burpee broad jump: 2:48 6:18 fastest in the field
Run 5: 3:48 5:42 faster than 98%
Row: 4:41 5:28 faster than 96%
Run 6: 3:47 5:55 faster than 98%
Farmers carry: 1:39 2:17 faster than 96%
Run 7: 3:36 5:45 faster than 98%
Sandbag lunges: 2:51 5:30 fastest in the field
Run 8: 3:55 6:43 faster than 98%
Wall balls: 3:27 6:14 faster than 96%
Roxzone: 4:33 8:25 faster than 98%
Runs (8 km) 30:19 52:14 faster than 98%
Stations (8) 26:15
Finish 1:01:02 1:48:15 2nd of 76 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Kalern Thomas 55:15 1st of 566; 1st of 175 aged 30-34 29:17 22:02 4:01 Runs 29:17 · Stations 22:02 · Roxzone 4:01

1st of 566 Doubles Mixed (the fastest).

Lucy Johnson at HYROX Abu Dhabi Oct Abu , Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 566 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 566 Doubles Mixed here
Run 1: 3:47 6:02 fastest in the field
SkiErg: 3:54 4:22 faster than 95%
Run 2: 3:23 5:23 fastest in the field
Sled push: 1:41 2:13 faster than 95%
Run 3: 3:40 5:36 fastest in the field
Sled pull: 2:42 4:08 faster than 98%
Run 4: 3:35 5:34 faster than 99%
Burpee broad jump: 2:08 3:41 faster than 98%
Run 5: 3:38 5:41 fastest in the field
Row: 4:03 4:41 faster than 96%
Run 6: 3:39 5:39 fastest in the field
Farmers carry: 1:40 1:56 faster than 88%
Run 7: 3:40 5:39 fastest in the field
Sandbag lunges: 2:31 4:09 faster than 98%
Run 8: 3:58 6:15 fastest in the field
Wall balls: 3:23 4:18 faster than 96%
Roxzone: 4:01 7:00 fastest in the field
Runs (8 km) 29:17 45:57 fastest in the field
Stations (8) 22:02
Finish 55:15 1:23:03 1st of 566 · fastest in the field

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Doubles Mixed, team 30-34, with Sam Smith 1:13:15 126th of 762; 38th of 213 aged 30-34 37:07 29:46 6:27 Runs 37:07 · Stations 29:46 · Roxzone 6:27

126th of 762 Doubles Mixed (faster than 83%).

Lucy Johnson at HYROX Tenerife 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 762 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 762 Doubles Mixed here
Run 1: 4:51 5:33 faster than 80%
SkiErg: 4:12 4:14 faster than 56%
Run 2: 4:14 5:12 faster than 90%
Sled push: 2:52 2:47 faster than 45%
Run 3: 4:28 5:35 faster than 92%
Sled pull: 3:56 4:20 faster than 70%
Run 4: 4:30 5:39 faster than 92%
Burpee broad jump: 3:52 3:36 faster than 38%
Run 5: 4:42 5:44 faster than 89%
Row: 4:54 4:53 faster than 48%
Run 6: 4:41 5:44 faster than 90%
Farmers carry: 1:36 1:55 faster than 92%
Run 7: 4:41 5:46 faster than 91%
Sandbag lunges: 4:06 4:05 faster than 49%
Run 8: 5:04 6:20 faster than 89%
Wall balls: 4:18 4:38 faster than 66%
Roxzone: 6:27 7:33 faster than 68%
Runs (8 km) 37:07 45:33 faster than 91%
Stations (8) 29:46
Finish 1:13:15 1:24:54 126th of 762 · faster than 83%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 25-29, with Kalern Thomas 57:52 150th of 668; 62nd of 108 aged 25-29 — — —
Berlin 2026 22 May 2026
Race results
Relay Women, team U40, with Abbie Grundy, Aoife Ball, Charlotte Wood 1:10:24 2nd of 50; 2nd of 41 aged U40 — — —
London Olympia 2026 24 Mar 2026
Race results
Open Women, 25-29 1:38:59 1377th of 2,263; 273rd of 418 aged 25-29 48:46 43:56 6:20 Runs 48:46 · Stations 43:56 · Roxzone 6:20

1,377th of 2,263 Open Women (faster than 39%). Against the 63 who finished around 1:38:24: most time gained on the roxzone (0:57), most lost on the eight runs (1:13). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:07 more).

Lucy Johnson at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 5:33 5:26 faster than 44%
SkiErg: 5:06 5:09 faster than 56%
Run 2: 5:35 5:17 faster than 38%
Sled push: 3:20 2:49 faster than 22%
Run 3: 5:46 5:30 faster than 38%
Sled pull: 5:34 5:15 faster than 40%
Run 4: 5:48 5:31 faster than 39%
Burpee broad jump: 7:32 6:43 faster than 35%
Run 5: 5:58 5:41 faster than 39%
Row: 5:32 5:27 faster than 43%
Run 6: 6:01 5:32 faster than 32%
Farmers carry: 2:09 2:22 faster than 71%
Run 7: 5:55 5:31 faster than 35%
Sandbag lunges: 6:21 5:05 faster than 21%
Run 8: 8:13 7:45 faster than 39%
Wall balls: 8:22 6:53 faster than 27%
Roxzone: 6:20 6:40 faster than 57%
Runs (8 km) 48:46 46:35 faster than 40%
Stations (8) 43:56
Finish 1:38:59 1:34:13 1377th of 2,263 · faster than 39%

Full report for this race →This result as data (JSON)

Istanbul 2026 13 Feb 2026 · 3 results
Race results
Relay Women, team U40, with Brittany James, Jade Skillen, Eleanor Collier 1:07:06 1st of 2; 1st of 2 aged U40 — — —
Doubles Women, team 25-29, with Brittany James 1:07:40 4th of 150; 1st of 28 aged 25-29 35:46 24:30 7:30 Runs 35:46 · Stations 24:30 · Roxzone 7:30

4th of 150 Doubles Women (faster than 97%).

Lucy Johnson at HYROX Istanbul 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 150 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 150 Doubles Women here
Run 1: 4:46 6:25 fastest in the field
SkiErg: 4:18 4:50 faster than 96%
Run 2: 4:05 5:23 faster than 98%
Sled push: 1:40 1:43 faster than 59%
Run 3: 4:29 5:33 faster than 95%
Sled pull: 3:11 4:06 faster than 93%
Run 4: 4:24 5:35 faster than 95%
Burpee broad jump: 3:05 4:03 faster than 93%
Run 5: 4:21 5:34 faster than 98%
Row: 4:33 5:02 faster than 94%
Run 6: 4:05 5:34 faster than 99%
Farmers carry: 1:33 1:57 faster than 96%
Run 7: 5:07 5:38 faster than 74%
Sandbag lunges: 2:47 3:42 faster than 92%
Run 8: 4:32 6:05 faster than 99%
Wall balls: 3:23 4:07 faster than 95%
Roxzone: 7:30 10:14 faster than 95%
Runs (8 km) 35:46 45:56 faster than 98%
Stations (8) 24:30
Finish 1:07:40 1:26:15 4th of 150 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Kalern Thomas 57:31 2nd of 351; 2nd of 80 aged 25-29 29:43 22:02 5:52 Runs 29:43 · Stations 22:02 · Roxzone 5:52

2nd of 351 Doubles Mixed (the fastest).

Lucy Johnson at HYROX Istanbul 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 351 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 351 Doubles Mixed here
Run 1: 4:09 5:53 faster than 99%
SkiErg: 3:49 4:15 faster than 97%
Run 2: 3:26 4:51 faster than 99%
Sled push: 1:22 2:01 fastest in the field
Run 3: 3:40 5:03 faster than 98%
Sled pull: 2:55 3:51 faster than 93%
Run 4: 3:37 5:01 faster than 99%
Burpee broad jump: 1:55 3:07 faster than 98%
Run 5: 3:35 5:10 fastest in the field
Row: 3:56 4:35 faster than 98%
Run 6: 3:34 5:06 faster than 99%
Farmers carry: 1:40 1:53 faster than 83%
Run 7: 3:41 5:09 faster than 99%
Sandbag lunges: 2:47 3:54 faster than 89%
Run 8: 4:05 5:32 faster than 96%
Wall balls: 3:38 4:06 faster than 86%
Roxzone: 5:52 9:14 fastest in the field
Runs (8 km) 29:43 41:56 faster than 99%
Stations (8) 22:02
Finish 57:31 1:19:46 2nd of 351 · fastest in the field

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Doubles Women, team 16-24, with Maddie Waring 1:24:56 679th of 1,546; 86th of 199 aged 16-24 51:29 28:14 5:17 Runs 51:29 · Stations 28:14 · Roxzone 5:17

679th of 1,546 Doubles Women (faster than 56%). Against the 46 who finished around 1:25:11: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:46). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 1:35 more).

Lucy Johnson at HYROX Manchester 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 4:05 4:32 faster than 72%
SkiErg: 4:33 4:37 faster than 59%
Run 2: 6:13 6:17 faster than 52%
Sled push: 1:50 1:44 faster than 36%
Run 3: 6:35 6:33 faster than 49%
Sled pull: 3:49 4:03 faster than 64%
Run 4: 6:36 6:38 faster than 51%
Burpee broad jump: 3:35 4:28 faster than 80%
Run 5: 6:27 6:44 faster than 60%
Row: 5:13 5:07 faster than 41%
Run 6: 6:39 6:42 faster than 51%
Farmers carry: 1:39 1:54 faster than 83%
Run 7: 9:30 6:43 faster than 2%
Sandbag lunges: 3:28 3:49 faster than 69%
Run 8: 5:28 5:31 faster than 51%
Wall balls: 4:07 4:21 faster than 65%
Roxzone: 5:17 6:04 faster than 67%
Runs (8 km) 51:29 50:04 faster than 42%
Stations (8) 28:14
Finish 1:24:56 1:26:49 679th of 1,546 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Charlotte Wood 1:34:23 1094th of 1,546; 245th of 325 aged 25-29 1:02:36 26:35 5:17 Runs 1:02:36 · Stations 26:35 · Roxzone 5:17

1,094th of 1,546 Doubles Women (faster than 29%). Against the 47 who finished around 1:34:05: most time gained on the roxzone (1:31), most lost on the eight runs (8:36). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:52 more).

Lucy Johnson at HYROX Manchester 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 4:07 4:32 faster than 70%
SkiErg: 4:15 4:37 faster than 91%
Run 2: 8:46 6:17 faster than 7%
Sled push: 1:16 1:44 faster than 99%
Run 3: 8:47 6:33 faster than 7%
Sled pull: 3:16 4:03 faster than 91%
Run 4: 8:51 6:38 faster than 6%
Burpee broad jump: 4:11 4:28 faster than 60%
Run 5: 9:06 6:44 faster than 5%
Row: 4:38 5:07 faster than 92%
Run 6: 8:59 6:42 faster than 5%
Farmers carry: 1:56 1:54 faster than 45%
Run 7: 9:01 6:43 faster than 5%
Sandbag lunges: 3:22 3:49 faster than 75%
Run 8: 5:03 5:31 faster than 67%
Wall balls: 3:41 4:21 faster than 89%
Roxzone: 5:17 6:04 faster than 67%
Runs (8 km) 1:02:36 50:04 faster than 9%
Stations (8) 26:35
Finish 1:34:23 1:26:49 1094th of 1,546 · faster than 29%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025
Race results
Doubles Women, team 25-29, with Brittany James 1:06:23 51st of 2,446; 13th of 550 aged 25-29 35:22 23:58 7:08 Runs 35:22 · Stations 23:58 · Roxzone 7:08

51st of 2,446 Doubles Women (faster than 97%). Against the 37 who finished around 1:04:47: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:43). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:09 more).

Lucy Johnson at HYROX Melbourne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,446 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,446 Doubles Women here
Run 1: 2:22 3:17 faster than 97%
SkiErg: 4:19 4:40 faster than 91%
Run 2: 4:33 5:38 faster than 92%
Sled push: 1:34 1:39 faster than 64%
Run 3: 4:42 5:51 faster than 94%
Sled pull: 3:31 4:10 faster than 84%
Run 4: 4:35 5:55 faster than 95%
Burpee broad jump: 2:28 4:08 faster than 98%
Run 5: 4:39 6:03 faster than 96%
Row: 4:41 5:07 faster than 92%
Run 6: 4:37 6:04 faster than 96%
Farmers carry: 1:24 1:51 faster than 98%
Run 7: 4:43 6:02 faster than 95%
Sandbag lunges: 2:42 3:42 faster than 95%
Run 8: 5:13 6:56 faster than 96%
Wall balls: 3:19 4:10 faster than 98%
Roxzone: 7:08 10:05 faster than 98%
Runs (8 km) 35:22 45:59 faster than 96%
Stations (8) 23:58
Finish 1:06:23 1:26:01 51st of 2,446 · faster than 97%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Doubles Women, team 25-29, with Brittany James 1:10:46 70th of 1,165; 21st of 349 aged 25-29 39:51 25:19 5:39 Runs 39:51 · Stations 25:19 · Roxzone 5:39

70th of 1,165 Doubles Women (faster than 94%). Against the 35 who finished around 1:10:19: most time gained on the roxzone (0:35), most lost on the eight runs (1:50). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 0:15 less).

Lucy Johnson at HYROX Hamburg 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,165 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,165 Doubles Women here
Run 1: 5:00 6:41 faster than 97%
SkiErg: 4:10 4:36 faster than 96%
Run 2: 4:26 5:39 faster than 94%
Sled push: 1:38 1:47 faster than 73%
Run 3: 4:43 5:50 faster than 92%
Sled pull: 3:33 3:57 faster than 76%
Run 4: 4:26 5:52 faster than 96%
Burpee broad jump: 2:50 4:13 faster than 97%
Run 5: 4:26 5:59 faster than 97%
Row: 4:40 5:06 faster than 93%
Run 6: 4:29 5:56 faster than 96%
Farmers carry: 1:32 1:48 faster than 88%
Run 7: 4:35 5:54 faster than 95%
Sandbag lunges: 3:12 3:41 faster than 78%
Run 8: 7:50 6:24 faster than 17%
Wall balls: 3:44 4:15 faster than 87%
Roxzone: 5:39 8:19 faster than 99%
Runs (8 km) 39:51 48:29 faster than 90%
Stations (8) 25:19
Finish 1:10:46 1:26:36 70th of 1,165 · faster than 94%

Full report for this race →This result as data (JSON)

Sharjah 2025 12 Apr 2025
Race results
Doubles Women, team U29, with Jasmine Cook 1:11:17 29th of 316; 12th of 99 aged U29 39:28 26:45 5:09 Runs 39:28 · Stations 26:45 · Roxzone 5:09

29th of 316 Doubles Women (faster than 91%).

Lucy Johnson at HYROX Sharjah 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 316 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 316 Doubles Women here
Run 1: 4:10 4:38 faster than 82%
SkiErg: 4:23 4:43 faster than 87%
Run 2: 4:54 5:45 faster than 89%
Sled push: 1:15 1:36 faster than 97%
Run 3: 5:08 6:04 faster than 91%
Sled pull: 3:15 3:56 faster than 85%
Run 4: 5:20 6:07 faster than 85%
Burpee broad jump: 3:34 4:13 faster than 78%
Run 5: 4:55 6:12 faster than 98%
Row: 4:51 5:08 faster than 74%
Run 6: 4:44 6:06 faster than 98%
Farmers carry: 1:51 1:49 faster than 46%
Run 7: 5:06 6:12 faster than 93%
Sandbag lunges: 3:24 3:57 faster than 76%
Run 8: 5:15 6:44 faster than 95%
Wall balls: 4:12 4:01 faster than 40%
Roxzone: 5:09 6:11 faster than 82%
Runs (8 km) 39:28 47:51 faster than 92%
Stations (8) 26:45
Finish 1:11:17 1:23:53 29th of 316 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

13 team partners

And 1 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London Olympia 2026, against 2,263 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lucyedge = faster than everyone, centre = slowest

This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Lunges (faster than 22%).

See the numbers
Part Lucy: faster than
Ski 57%
Push 22%
Pull 41%
BBJ 36%
Row 44%
Carry 71%
Lunges 22%
Wall balls 28%
Roxzone 58%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 22%
Sled pull faster than 41%
Burpee broad jump faster than 36%
Row faster than 44%
Farmers carry faster than 71%
Sandbag lunges faster than 22%
Wall balls faster than 28%
Roxzone faster than 58%
Runs (8 km) faster than 40%

How much of the field Lucy beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Sandbag lunges (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:31 slower
Sled pull 0:19 slower
Burpee broad jump 0:49 slower
Row 0:05 slower
Farmers carry 0:13 faster
Sandbag lunges 1:16 slower
Wall balls 1:29 slower
Roxzone 0:20 faster
Runs (8 km) 2:11 slower

Lucy's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:20 faster); weakest: Runs (8 km) (2:11 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:38:59
5:335:065:353:205:465:345:487:325:585:326:012:095:556:218:138:226:20
Typical Open Women1:32:36
5:265:095:172:495:305:155:316:435:415:275:322:225:315:057:456:536:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 48:50 running, 43:56 at the stations and 6:20 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Lucy Typical Open Women
Run 1 5:33 5:26
SkiErg 5:06 5:09
Run 2 5:35 5:17
Sled push 3:20 2:49
Run 3 5:46 5:30
Sled pull 5:34 5:15
Run 4 5:48 5:31
Burpee broad jump 7:32 6:43
Run 5 5:58 5:41
Row 5:32 5:27
Run 6 6:01 5:32
Farmers carry 2:09 2:22
Run 7 5:55 5:31
Sandbag lunges 6:21 5:05
Run 8 8:13 7:45
Wall balls 8:22 6:53
Roxzone 6:20 6:40
Finish 1:38:59 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:29 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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