GBR Lucy Hall
6 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Hall at each race, oldest on the left; lower is faster.The best was 1:21:02 at London ExCeL (Dec 2025); Lucy Hall was 3:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:21:02 |
| Cardiff | Apr 2026 | Doubles Women | 1:25:10 |
| Tenerife | Sep 2026 | Doubles Women | 1:24:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lucy Hall at each race, oldest on the left; lower is faster.The best was 1:12:35 at London Olympia (Mar 2026); Lucy Hall was 10:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:22:42 |
| Stockholm | Dec 2024 | Doubles Mixed | 1:22:52 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:12:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
183rd of 595 Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:08 | faster than 69% |
| SkiErg: | 4:26 | 4:45 | faster than 87% |
| Run 2: | 5:39 | 5:48 | faster than 58% |
| Sled push: | 2:11 | 2:11 | faster than 50% |
| Run 3: | 6:19 | 6:08 | faster than 41% |
| Sled pull: | 4:34 | 4:35 | faster than 52% |
| Run 4: | 5:36 | 6:13 | faster than 75% |
| Burpee broad jump: | 3:20 | 4:21 | faster than 90% |
| Run 5: | 5:54 | 6:16 | faster than 66% |
| Row: | 4:51 | 5:20 | faster than 91% |
| Run 6: | 6:02 | 6:19 | faster than 61% |
| Farmers carry: | 1:48 | 1:57 | faster than 73% |
| Run 7: | 6:17 | 6:19 | faster than 52% |
| Sandbag lunges: | 3:48 | 4:00 | faster than 60% |
| Run 8: | 6:06 | 6:49 | faster than 74% |
| Wall balls: | 4:09 | 4:27 | faster than 68% |
| Roxzone: | 7:35 | 8:21 | faster than 63% |
| Runs (8 km) | 47:34 | 50:13 | faster than 64% |
| Stations (8) | 29:07 | ||
| Finish | 1:24:12 | 1:30:46 | 183rd of 595 · faster than 69% |
1,187th of 2,444 Doubles Women (faster than 51%). Against the 77 who finished around 1:25:36: most time gained on burpee broad jump (1:02), most lost on the eight runs (4:19). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:46 | 6:21 | faster than 32% |
| SkiErg: | 4:44 | 4:50 | faster than 65% |
| Run 2: | 6:17 | 5:47 | faster than 29% |
| Sled push: | 1:27 | 1:52 | faster than 96% |
| Run 3: | 6:38 | 6:03 | faster than 26% |
| Sled pull: | 3:25 | 3:55 | faster than 81% |
| Run 4: | 6:37 | 6:05 | faster than 28% |
| Burpee broad jump: | 3:47 | 4:41 | faster than 82% |
| Run 5: | 6:40 | 6:11 | faster than 30% |
| Row: | 5:00 | 5:13 | faster than 73% |
| Run 6: | 6:58 | 6:27 | faster than 30% |
| Farmers carry: | 1:47 | 2:22 | faster than 97% |
| Run 7: | 6:36 | 5:47 | faster than 21% |
| Sandbag lunges: | 3:07 | 3:37 | faster than 78% |
| Run 8: | 7:42 | 6:59 | faster than 29% |
| Wall balls: | 3:46 | 4:20 | faster than 84% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 54:10 | 49:56 | faster than 28% |
| Stations (8) | 27:03 | ||
| Finish | 1:25:10 | 1:25:36 | 1187th of 2,444 · faster than 51% |
537th of 2,110 Doubles Mixed (faster than 74%). Against the 61 who finished around 1:12:30: most time gained on row (0:11), most lost on SkiErg (0:20). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:19 | faster than 71% |
| SkiErg: | 4:26 | 4:14 | faster than 25% |
| Run 2: | 4:35 | 5:04 | faster than 73% |
| Sled push: | 2:11 | 2:12 | faster than 51% |
| Run 3: | 4:48 | 5:18 | faster than 73% |
| Sled pull: | 3:16 | 3:35 | faster than 69% |
| Run 4: | 4:48 | 5:17 | faster than 73% |
| Burpee broad jump: | 3:00 | 3:35 | faster than 76% |
| Run 5: | 4:51 | 5:24 | faster than 75% |
| Row: | 4:23 | 4:43 | faster than 84% |
| Run 6: | 4:55 | 5:20 | faster than 69% |
| Farmers carry: | 1:54 | 1:53 | faster than 48% |
| Run 7: | 4:58 | 5:21 | faster than 68% |
| Sandbag lunges: | 3:47 | 4:03 | faster than 62% |
| Run 8: | 6:29 | 7:13 | faster than 74% |
| Wall balls: | 4:22 | 4:44 | faster than 67% |
| Roxzone: | 5:10 | 5:50 | faster than 71% |
| Runs (8 km) | 40:10 | 44:34 | faster than 73% |
| Stations (8) | 27:19 | ||
| Finish | 1:12:35 | 1:20:11 | 537th of 2,110 · faster than 74% |
1,364th of 3,491 Doubles Women (faster than 60%). Against the 105 who finished around 1:21:21: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:37). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:02 | faster than 78% |
| SkiErg: | 5:07 | 5:07 | faster than 50% |
| Run 2: | 4:30 | 4:37 | faster than 57% |
| Sled push: | 2:10 | 1:51 | faster than 16% |
| Run 3: | 4:33 | 4:45 | faster than 63% |
| Sled pull: | 3:43 | 4:13 | faster than 78% |
| Run 4: | 4:41 | 4:51 | faster than 59% |
| Burpee broad jump: | 4:45 | 4:23 | faster than 38% |
| Run 5: | 4:52 | 4:54 | faster than 51% |
| Row: | 5:17 | 5:19 | faster than 54% |
| Run 6: | 4:43 | 4:53 | faster than 60% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 4:43 | 4:54 | faster than 60% |
| Sandbag lunges: | 4:08 | 3:41 | faster than 30% |
| Run 8: | 6:25 | 6:42 | faster than 62% |
| Wall balls: | 3:57 | 4:27 | faster than 81% |
| Roxzone: | 12:22 | 13:21 | faster than 67% |
| Runs (8 km) | 37:58 | 39:40 | faster than 62% |
| Stations (8) | 30:46 | ||
| Finish | 1:21:02 | 1:24:12 | 1364th of 3,491 · faster than 60% |
504th of 841 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:07 | faster than 88% |
| SkiErg: | 4:26 | 4:08 | faster than 17% |
| Run 2: | 4:35 | 5:16 | faster than 83% |
| Sled push: | 1:53 | 1:46 | faster than 38% |
| Run 3: | 5:26 | 5:30 | faster than 55% |
| Sled pull: | 5:45 | 3:44 | faster than 3% |
| Run 4: | 5:34 | 5:33 | faster than 48% |
| Burpee broad jump: | 4:10 | 3:34 | faster than 26% |
| Run 5: | 5:38 | 5:43 | faster than 54% |
| Row: | 4:46 | 4:37 | faster than 35% |
| Run 6: | 5:35 | 5:37 | faster than 52% |
| Farmers carry: | 1:30 | 1:44 | faster than 83% |
| Run 7: | 5:37 | 5:36 | faster than 48% |
| Sandbag lunges: | 3:40 | 3:48 | faster than 56% |
| Run 8: | 5:34 | 5:56 | faster than 65% |
| Wall balls: | 7:03 | 4:14 | faster than 4% |
| Roxzone: | 7:30 | 7:35 | faster than 52% |
| Runs (8 km) | 42:14 | 44:23 | faster than 63% |
| Stations (8) | 33:13 | ||
| Finish | 1:22:52 | 1:19:46 | 504th of 841 · faster than 40% |
751st of 1,316 Doubles Mixed (faster than 42%). Against the 42 who finished around 1:21:57: most time gained on the eight runs (0:40), most lost on sled pull (0:43). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:15 | 6:34 | faster than 22% |
| SkiErg: | 4:46 | 4:13 | faster than 5% |
| Run 2: | 4:58 | 4:51 | faster than 43% |
| Sled push: | 2:24 | 2:12 | faster than 32% |
| Run 3: | 5:04 | 5:06 | faster than 51% |
| Sled pull: | 4:52 | 4:08 | faster than 22% |
| Run 4: | 5:07 | 5:10 | faster than 51% |
| Burpee broad jump: | 3:42 | 3:43 | faster than 50% |
| Run 5: | 4:58 | 5:18 | faster than 66% |
| Row: | 4:21 | 4:44 | faster than 86% |
| Run 6: | 5:23 | 5:15 | faster than 43% |
| Farmers carry: | 2:10 | 1:46 | faster than 8% |
| Run 7: | 5:09 | 5:14 | faster than 54% |
| Sandbag lunges: | 4:24 | 3:54 | faster than 29% |
| Run 8: | 5:35 | 5:40 | faster than 54% |
| Wall balls: | 4:56 | 4:25 | faster than 31% |
| Roxzone: | 7:45 | 7:46 | faster than 50% |
| Runs (8 km) | 43:26 | 43:15 | faster than 48% |
| Stations (8) | 31:35 | ||
| Finish | 1:22:42 | 1:20:28 | 751st of 1,316 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Tenerife 2026 · best of 3 | 4:49 |
| Sled push | 1:27 | Cardiff 2026 · best of 3 | 1:52 |
| Sled pull | 3:25 | Cardiff 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:20 | Tenerife 2026 · best of 3 | 4:18 |
| Row | 4:51 | Tenerife 2026 · best of 3 | 5:13 |
| Farmers carry | 1:39 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:07 | Cardiff 2026 · best of 3 | 3:47 |
| Wall balls | 3:46 | Cardiff 2026 · best of 3 | 4:22 |
| Runs (8 km) | 37:58 | London ExCeL 2025 · best of 3 | 49:17 |
| Roxzone | 7:35 | Tenerife 2026 · best of 2 | 7:46 |
How to read
Each station's best across Lucy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Patrick Somerville-Large2 races
- David Sharp1 race
- Emily Hall1 race
- Frances Boyle1 race
- Lily Griffin1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 51% |
| Push | 17% |
| Pull | 78% |
| BBJ | 38% |
| Row | 54% |
| Carry | 76% |
| Lunges | 30% |
| Wall balls | 81% |
| Roxzone | 68% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:42 faster); weakest: Sandbag lunges (0:27 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 38:02 running, 30:46 at the stations and 12:22 in the roxzone; the longest station was the row (5:17).Below, Typical Doubles Women: 39:38 running, 30:50 at the stations and 13:21 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Lucy | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:34 | 4:02 |
| SkiErg | 5:07 | 5:07 |
| Run 2 | 4:30 | 4:37 |
| Sled push | 2:10 | 1:51 |
| Run 3 | 4:33 | 4:45 |
| Sled pull | 3:43 | 4:13 |
| Run 4 | 4:41 | 4:51 |
| Burpee broad jump | 4:45 | 4:23 |
| Run 5 | 4:52 | 4:54 |
| Row | 5:17 | 5:19 |
| Run 6 | 4:43 | 4:53 |
| Farmers carry | 1:39 | 1:49 |
| Run 7 | 4:43 | 4:54 |
| Sandbag lunges | 4:08 | 3:41 |
| Run 8 | 6:25 | 6:42 |
| Wall balls | 3:57 | 4:27 |
| Roxzone | 12:22 | 13:21 |
| Finish | 1:21:02 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
