GBR Lucas Novi
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:29:14 (London Olympia 2026) · Open Men 1:23:28 (Copenhagen 2025) · Doubles Men 1:21:20 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:08:50 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:14 faster (1:39:28 to 1:29:14).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:29:14 | 367th of 445 | 42:32 | 41:31 | 5:18 | splitsSkiErg4:15Sled push4:46Sled pull5:33Burpee broad jump5:07Row4:28Farmers carry2:09Sandbag lunges6:00Wall balls9:13Run 15:10Run 25:00Run 35:11Run 45:08Run 55:16Run 64:50Run 75:00Run 87:00Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Oliver Kugele, Lucas Noviwhat the whole field did → | Doubles Men · team 30-34 | 1:21:20 | 427th of 456 | 48:50 | 27:05 | 5:30 | splitsSkiErg3:56Sled push1:48Sled pull3:07Burpee broad jump3:44Row4:21Farmers carry1:59Sandbag lunges3:38Wall balls4:32Run 15:03Run 25:16Run 35:40Run 45:58Run 56:06Run 65:59Run 76:15Run 88:37Full report for this race → |
| Taipei 2026 1 Mar 2026what the whole field did → | Open Men · 35-39 | 1:26:51 | top 32% 375/1,195 | 41:06 | 39:25 | 6:24 | splitsSkiErg4:26Sled push3:19Sled pull4:18Burpee broad jump6:15Row4:31Farmers carry2:04Sandbag lunges5:39Wall balls8:53Run 15:20Run 24:47Run 35:01Run 44:58Run 55:06Run 65:04Run 75:16Run 85:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:43:51 | 882nd of 929 | 37:17* | 54:06* | 12:33 | splitsSkiErg4:44Sled push3:50Sled pull7:22Burpee broad jump7:13Row4:51Farmers carry2:40Sandbag lunges7:19Wall balls16:07Run 13:35Run 24:20Run 34:24Run 44:41Run 54:28Run 64:26Run 74:45Run 86:41Full report for this race → |
| Oslo 2025 26 Sept 2025team: Lucas Novi, Jordan Reedwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:50 | 95th of 159 | 40:57 | 23:09 | 4:47 | splitsSkiErg3:39Sled push1:37Sled pull3:20Burpee broad jump2:12Row4:05Farmers carry1:22Sandbag lunges3:21Wall balls3:33Run 14:05Run 25:18Run 35:31Run 45:30Run 55:21Run 65:13Run 75:37Run 84:24Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:23:28 | 698th of 1,322 | 41:28 | 35:46 | 6:19 | splitsSkiErg4:18Sled push3:02Sled pull4:37Burpee broad jump6:08Row4:39Farmers carry1:54Sandbag lunges4:59Wall balls6:09Run 15:24Run 24:50Run 35:01Run 45:04Run 55:19Run 65:07Run 75:06Run 85:41Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:39:28 | 385th of 410 | 42:55 | 49:20 | 7:18 | splitsSkiErg4:34Sled push4:09Sled pull5:58Burpee broad jump8:55Row4:47Farmers carry2:40Sandbag lunges8:05Wall balls10:12Run 15:02Run 24:56Run 35:13Run 45:29Run 55:50Run 65:25Run 75:43Run 85:20Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:23:32 | top 50% 540/1,098 | 40:12 | 36:39 | 6:45 | splitsSkiErg4:19Sled push2:44Sled pull4:39Burpee broad jump7:16Row4:24Farmers carry1:51Sandbag lunges5:33Wall balls5:53Run 14:25Run 24:38Run 34:54Run 45:01Run 55:19Run 65:04Run 75:13Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:33 against the typical Pro Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
