GBR Luan Hockley
9 HYROX races over 2 seasons: 7 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luan Hockley at each race, oldest on the left; lower is faster.The best was 1:18:51 at London (Dec 2024); Luan Hockley was 3:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:21:36 |
| London | Dec 2024 | Open Women | 1:18:51 |
| Las Vegas | Feb 2025 | Open Women | 1:19:06 |
| London | May 2025 | Open Women | 1:22:18 |
| Birmingham | Oct 2025 | Open Women | 1:27:17 |
| Dublin | Nov 2025 | Open Women | 1:26:06 |
| Cardiff | Apr 2026 | Open Women | 1:25:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:45 faster (1:21:36 to 1:18:51).
This line shows the finish time of Luan Hockley at each race, oldest on the left; lower is faster.The best was 1:21:26 at London (Dec 2024); Luan Hockley was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:21:26 |
| Las Vegas | Feb 2025 | Doubles Women | 1:23:33 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
550th of 2,039 Open Women (faster than 73%). Against the 63 who finished around 1:24:40: most time gained on farmers carry (0:21), most lost on the eight runs (1:52). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:56 | faster than 48% |
| SkiErg: | 4:49 | 5:17 | faster than 94% |
| Run 2: | 5:08 | 5:28 | faster than 68% |
| Sled push: | 2:55 | 2:57 | faster than 52% |
| Run 3: | 5:13 | 5:47 | faster than 77% |
| Sled pull: | 4:38 | 5:25 | faster than 76% |
| Run 4: | 5:22 | 5:48 | faster than 71% |
| Burpee broad jump: | 6:16 | 7:17 | faster than 70% |
| Run 5: | 5:29 | 5:54 | faster than 70% |
| Row: | 5:00 | 5:30 | faster than 92% |
| Run 6: | 5:54 | 6:07 | faster than 59% |
| Farmers carry: | 2:19 | 2:57 | faster than 91% |
| Run 7: | 5:22 | 5:29 | faster than 55% |
| Sandbag lunges: | 4:59 | 4:56 | faster than 48% |
| Run 8: | 6:35 | 6:47 | faster than 57% |
| Wall balls: | 5:51 | 6:42 | faster than 66% |
| Roxzone †: | 3:29 | ||
| Runs (8 km) | 44:59 | 47:30 | faster than 64% |
| Stations (8) | 36:47 | ||
| Finish | 1:25:15 | 1:33:52 | 550th of 2,039 · faster than 73% |
464th of 1,197 Open Women (faster than 61%). Against the 36 who finished around 1:26:46: most time gained on sled pull (0:30), most lost on the eight runs (0:46). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:35 | faster than 70% |
| SkiErg: | 4:40 | 5:11 | faster than 96% |
| Run 2: | 5:28 | 5:52 | faster than 68% |
| Sled push: | 2:48 | 2:30 | faster than 27% |
| Run 3: | 5:53 | 6:11 | faster than 64% |
| Sled pull: | 4:39 | 5:19 | faster than 74% |
| Run 4: | 6:08 | 6:16 | faster than 55% |
| Burpee broad jump: | 6:17 | 6:30 | faster than 55% |
| Run 5: | 6:27 | 6:26 | faster than 49% |
| Row: | 5:10 | 5:25 | faster than 75% |
| Run 6: | 6:29 | 6:18 | faster than 43% |
| Farmers carry: | 2:13 | 2:11 | faster than 47% |
| Run 7: | 6:21 | 6:17 | faster than 47% |
| Sandbag lunges: | 4:53 | 4:56 | faster than 51% |
| Run 8: | 4:30 | 4:30 | faster than 49% |
| Wall balls: | 6:10 | 6:33 | faster than 58% |
| Roxzone: | 4:50 | 5:06 | faster than 58% |
| Runs (8 km) | 44:30 | 45:35 | faster than 57% |
| Stations (8) | 36:50 | ||
| Finish | 1:26:06 | 1:29:42 | 464th of 1,197 · faster than 61% |
639th of 1,957 Open Women (faster than 67%). Against the 60 who finished around 1:27:58: most time gained on sled pull (0:38), most lost on the eight runs (1:14). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:04 | faster than 66% |
| SkiErg: | 4:43 | 5:13 | faster than 94% |
| Run 2: | 5:00 | 5:15 | faster than 62% |
| Sled push: | 2:51 | 3:00 | faster than 58% |
| Run 3: | 5:18 | 5:32 | faster than 59% |
| Sled pull: | 4:40 | 5:58 | faster than 88% |
| Run 4: | 5:25 | 5:35 | faster than 56% |
| Burpee broad jump: | 6:19 | 6:47 | faster than 58% |
| Run 5: | 5:45 | 5:45 | faster than 50% |
| Row: | 5:17 | 5:27 | faster than 67% |
| Run 6: | 5:45 | 5:35 | faster than 43% |
| Farmers carry: | 2:07 | 2:17 | faster than 66% |
| Run 7: | 5:36 | 5:36 | faster than 50% |
| Sandbag lunges: | 4:44 | 5:04 | faster than 60% |
| Run 8: | 5:59 | 5:48 | faster than 44% |
| Wall balls: | 5:26 | 6:43 | faster than 79% |
| Roxzone: | 6:52 | 7:18 | faster than 61% |
| Runs (8 km) | 44:23 | 45:20 | faster than 54% |
| Stations (8) | 36:07 | ||
| Finish | 1:27:17 | 1:33:26 | 639th of 1,957 · faster than 67% |
351st of 1,368 Open Women (faster than 74%). Against the 40 who finished around 1:22:10: most time gained on wall balls (0:22), most lost on the eight runs (0:49). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:17 | faster than 70% |
| SkiErg: | 4:58 | 5:04 | faster than 60% |
| Run 2: | 4:37 | 5:08 | faster than 77% |
| Sled push: | 2:33 | 2:44 | faster than 64% |
| Run 3: | 4:53 | 5:22 | faster than 73% |
| Sled pull: | 4:28 | 5:16 | faster than 81% |
| Run 4: | 5:03 | 5:24 | faster than 67% |
| Burpee broad jump: | 5:48 | 6:30 | faster than 67% |
| Run 5: | 5:13 | 5:34 | faster than 65% |
| Row: | 5:17 | 5:22 | faster than 57% |
| Run 6: | 5:15 | 5:28 | faster than 61% |
| Farmers carry: | 1:56 | 2:21 | faster than 86% |
| Run 7: | 5:23 | 5:30 | faster than 55% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 60% |
| Run 8: | 6:45 | 7:15 | faster than 65% |
| Wall balls: | 5:22 | 6:49 | faster than 82% |
| Roxzone: | 5:12 | 6:03 | faster than 74% |
| Runs (8 km) | 42:02 | 45:13 | faster than 67% |
| Stations (8) | 35:10 | ||
| Finish | 1:22:18 | 1:31:16 | 351st of 1,368 · faster than 74% |
90th of 840 Open Women (faster than 89%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:56 | faster than 78% |
| SkiErg: | 5:08 | 5:15 | faster than 61% |
| Run 2: | 4:47 | 5:36 | faster than 83% |
| Sled push: | 2:29 | 2:59 | faster than 83% |
| Run 3: | 4:59 | 5:50 | faster than 84% |
| Sled pull: | 4:43 | 5:49 | faster than 81% |
| Run 4: | 5:04 | 5:55 | faster than 83% |
| Burpee broad jump: | 5:07 | 6:53 | faster than 82% |
| Run 5: | 5:11 | 6:06 | faster than 82% |
| Row: | 5:06 | 5:40 | faster than 89% |
| Run 6: | 5:07 | 6:00 | faster than 82% |
| Farmers carry: | 1:54 | 2:14 | faster than 86% |
| Run 7: | 5:06 | 6:00 | faster than 82% |
| Sandbag lunges: | 4:07 | 5:04 | faster than 81% |
| Run 8: | 4:51 | 6:07 | faster than 90% |
| Wall balls: | 4:16 | 6:10 | faster than 91% |
| Roxzone: | 5:56 | 8:13 | faster than 90% |
| Runs (8 km) | 40:21 | 47:44 | faster than 85% |
| Stations (8) | 32:50 | ||
| Finish | 1:19:06 | 1:37:12 | 90th of 840 · faster than 89% |
218th of 687 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:38 | 6:27 | faster than 43% |
| SkiErg: | 4:51 | 4:46 | faster than 43% |
| Run 2: | 5:30 | 5:58 | faster than 70% |
| Sled push: | 2:29 | 2:02 | faster than 11% |
| Run 3: | 5:47 | 6:14 | faster than 71% |
| Sled pull: | 4:15 | 4:04 | faster than 41% |
| Run 4: | 5:45 | 6:19 | faster than 72% |
| Burpee broad jump: | 3:57 | 4:05 | faster than 55% |
| Run 5: | 5:44 | 6:25 | faster than 76% |
| Row: | 5:33 | 5:17 | faster than 27% |
| Run 6: | 5:29 | 6:26 | faster than 83% |
| Farmers carry: | 1:36 | 1:52 | faster than 84% |
| Run 7: | 5:37 | 6:28 | faster than 79% |
| Sandbag lunges: | 4:09 | 3:34 | faster than 27% |
| Run 8: | 5:44 | 6:21 | faster than 70% |
| Wall balls: | 4:01 | 4:03 | faster than 53% |
| Roxzone: | 6:34 | 8:37 | faster than 87% |
| Runs (8 km) | 46:13 | 50:48 | faster than 72% |
| Stations (8) | 30:51 | ||
| Finish | 1:23:33 | 1:29:02 | 218th of 687 · faster than 68% |
202nd of 1,531 Open Women (faster than 86%). Against the 46 who finished around 1:19:54: most time gained on the eight runs (1:27), most lost on sandbag lunges (0:48). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:24 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:40 | faster than 77% |
| SkiErg: | 5:03 | 5:08 | faster than 59% |
| Run 2: | 4:13 | 5:01 | faster than 90% |
| Sled push: | 2:39 | 3:01 | faster than 73% |
| Run 3: | 4:19 | 5:14 | faster than 93% |
| Sled pull: | 4:47 | 6:03 | faster than 83% |
| Run 4: | 4:29 | 5:18 | faster than 88% |
| Burpee broad jump: | 5:29 | 6:48 | faster than 78% |
| Run 5: | 4:28 | 5:28 | faster than 92% |
| Row: | 5:06 | 5:24 | faster than 77% |
| Run 6: | 4:30 | 5:22 | faster than 90% |
| Farmers carry: | 1:43 | 2:10 | faster than 93% |
| Run 7: | 4:41 | 5:20 | faster than 81% |
| Sandbag lunges: | 4:44 | 4:57 | faster than 57% |
| Run 8: | 4:54 | 6:01 | faster than 89% |
| Wall balls: | 5:09 | 6:40 | faster than 81% |
| Roxzone: | 6:45 | 8:09 | faster than 82% |
| Runs (8 km) | 37:31 | 44:38 | faster than 89% |
| Stations (8) | 34:40 | ||
| Finish | 1:18:51 | 1:33:52 | 202nd of 1,531 · faster than 86% |
659th of 1,668 Doubles Women (faster than 60%). Against the 51 who finished around 1:21:33: most time gained on the eight runs (0:25), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:39 | 7:10 | faster than 70% |
| SkiErg: | 4:43 | 4:39 | faster than 41% |
| Run 2: | 5:00 | 5:15 | faster than 63% |
| Sled push: | 1:57 | 1:54 | faster than 46% |
| Run 3: | 5:08 | 5:26 | faster than 66% |
| Sled pull: | 4:14 | 4:12 | faster than 48% |
| Run 4: | 5:10 | 5:30 | faster than 68% |
| Burpee broad jump: | 3:45 | 4:15 | faster than 69% |
| Run 5: | 5:24 | 5:36 | faster than 60% |
| Row: | 5:10 | 5:07 | faster than 45% |
| Run 6: | 5:36 | 5:34 | faster than 49% |
| Farmers carry: | 1:45 | 1:46 | faster than 54% |
| Run 7: | 5:31 | 5:34 | faster than 52% |
| Sandbag lunges: | 3:49 | 3:33 | faster than 37% |
| Run 8: | 5:43 | 6:01 | faster than 63% |
| Wall balls: | 4:02 | 4:21 | faster than 70% |
| Roxzone: | 7:57 | 8:09 | faster than 53% |
| Runs (8 km) | 44:08 | 46:15 | faster than 62% |
| Stations (8) | 29:25 | ||
| Finish | 1:21:26 | 1:24:23 | 659th of 1,668 · faster than 60% |
234th of 1,410 Open Women (faster than 83%). Against the 42 who finished around 1:21:01: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:14). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:07 | faster than 76% |
| SkiErg: | 5:01 | 5:05 | faster than 60% |
| Run 2: | 4:42 | 5:20 | faster than 81% |
| Sled push: | 2:00 | 2:40 | faster than 93% |
| Run 3: | 5:03 | 5:32 | faster than 73% |
| Sled pull: | 4:45 | 5:41 | faster than 80% |
| Run 4: | 5:15 | 5:37 | faster than 66% |
| Burpee broad jump: | 4:52 | 7:03 | faster than 88% |
| Run 5: | 5:02 | 5:46 | faster than 81% |
| Row: | 4:58 | 5:25 | faster than 88% |
| Run 6: | 5:16 | 5:39 | faster than 66% |
| Farmers carry: | 1:39 | 2:13 | faster than 97% |
| Run 7: | 5:09 | 5:37 | faster than 71% |
| Sandbag lunges: | 4:19 | 5:02 | faster than 72% |
| Run 8: | 5:19 | 6:02 | faster than 78% |
| Wall balls: | 5:23 | 6:45 | faster than 78% |
| Roxzone: | 7:26 | 8:04 | faster than 63% |
| Runs (8 km) | 41:17 | 45:50 | faster than 76% |
| Stations (8) | 32:57 | ||
| Finish | 1:21:36 | 1:34:24 | 234th of 1,410 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Dublin 2025 · best of 7 | 5:16 |
| Sled push | 2:00 | Birmingham 2024 · best of 7 | 2:55 |
| Sled pull | 4:28 | London 2025 · best of 7 | 5:47 |
| Burpee broad jump | 4:52 | Birmingham 2024 · best of 7 | 6:46 |
| Row | 4:58 | Birmingham 2024 · best of 7 | 5:31 |
| Farmers carry | 1:39 | Birmingham 2024 · best of 7 | 2:19 |
| Sandbag lunges | 4:07 | Las Vegas 2025 · best of 7 | 5:13 |
| Wall balls | 4:16 | Las Vegas 2025 · best of 7 | 6:43 |
| Runs (8 km) | 37:31 | London 2024 · best of 7 | 46:44 |
| Roxzone | 4:50 | Dublin 2025 · best of 6 | 7:57 |
How to read
Each station's best across Luan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ciska Groen1 race
- Donna Keates1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Luan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Lunges (faster than 58%).
See the numbers
| Part | Luan: faster than |
|---|---|
| Ski | 59% |
| Push | 73% |
| Pull | 83% |
| BBJ | 79% |
| Row | 78% |
| Carry | 94% |
| Lunges | 58% |
| Wall balls | 82% |
| Roxzone | 83% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luan beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sandbag lunges (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:07 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luan: 37:36 running, 34:40 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (5:29).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Luan | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 6:40 |
| SkiErg | 5:03 | 5:08 |
| Run 2 | 4:13 | 5:01 |
| Sled push | 2:39 | 3:01 |
| Run 3 | 4:19 | 5:14 |
| Sled pull | 4:47 | 6:03 |
| Run 4 | 4:29 | 5:18 |
| Burpee broad jump | 5:29 | 6:48 |
| Run 5 | 4:28 | 5:28 |
| Row | 5:06 | 5:24 |
| Run 6 | 4:30 | 5:22 |
| Farmers carry | 1:43 | 2:10 |
| Run 7 | 4:41 | 5:20 |
| Sandbag lunges | 4:44 | 4:57 |
| Run 8 | 4:54 | 6:01 |
| Wall balls | 5:09 | 6:40 |
| Roxzone | 6:45 | 8:09 |
| Finish | 1:18:51 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:51.
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