GBR Luan Hockley
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:18:51 (London Dec 2024) · Doubles Women 1:21:26 (London Nov 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:45 faster (1:21:36 to 1:18:51).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 40-44 | 1:25:15 | top 27% 549/2,039 | 44:59 | 36:47 | 3:29 | splitsSkiErg4:49Sled push2:55Sled pull4:38Burpee broad jump6:16Row5:00Farmers carry2:19Sandbag lunges4:59Wall balls5:51Run 15:58Run 25:08Run 35:13Run 45:22Run 55:29Run 65:54Run 75:22Run 86:35Full report for this race → |
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 40-44 | 1:26:06 | top 39% 464/1,197 | 44:30 | 36:50 | 4:50 | splitsSkiErg4:40Sled push2:48Sled pull4:39Burpee broad jump6:17Row5:10Farmers carry2:13Sandbag lunges4:53Wall balls6:10Run 13:18Run 25:28Run 35:53Run 46:08Run 56:27Run 66:29Run 76:21Run 84:30Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:27:17 | top 33% 639/1,957 | 44:23 | 36:07 | 6:52 | splitsSkiErg4:43Sled push2:51Sled pull4:40Burpee broad jump6:19Row5:17Farmers carry2:07Sandbag lunges4:44Wall balls5:26Run 15:40Run 25:00Run 35:18Run 45:25Run 55:45Run 65:45Run 75:36Run 85:59Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 40-44 | 1:22:18 | top 26% 351/1,368 | 42:02 | 35:10 | 5:12 | splitsSkiErg4:58Sled push2:33Sled pull4:28Burpee broad jump5:48Row5:17Farmers carry1:56Sandbag lunges4:48Wall balls5:22Run 14:55Run 24:37Run 34:53Run 45:03Run 55:13Run 65:15Run 75:23Run 86:45Full report for this race → |
| Las Vegas Feb 2025 2 Feb 2025what the whole field did → | Open Women · 40-44 | 1:19:06 | top 11% 89/840 | 40:21 | 32:50 | 5:56 | splitsSkiErg5:08Sled push2:29Sled pull4:43Burpee broad jump5:07Row5:06Farmers carry1:54Sandbag lunges4:07Wall balls4:16Run 15:17Run 24:47Run 34:59Run 45:04Run 55:11Run 65:07Run 75:06Run 84:51Full report for this race → |
| Las Vegas Feb 2025 1 Feb 2025team: Ciska Groen, Luan Hockleywhat the whole field did → | Doubles Women · team 40-49 | 1:23:33 | top 32% 218/687 | 46:13 | 30:51 | 6:34 | splitsSkiErg4:51Sled push2:29Sled pull4:15Burpee broad jump3:57Row5:33Farmers carry1:36Sandbag lunges4:09Wall balls4:01Run 16:38Run 25:30Run 35:47Run 45:45Run 55:44Run 65:29Run 75:37Run 85:44Full report for this race → |
| London Dec 2024 1 Dec 2024what the whole field did → | Open Women · 40-44 | 1:18:51 | top 14% 202/1,531 | 37:31 | 34:40 | 6:45 | splitsSkiErg5:03Sled push2:39Sled pull4:47Burpee broad jump5:29Row5:06Farmers carry1:43Sandbag lunges4:44Wall balls5:09Run 16:02Run 24:13Run 34:19Run 44:29Run 54:28Run 64:30Run 74:41Run 84:54Full report for this race → |
| London Nov 2024 30 Nov 2024team: Donna Keates, Luan Hockleywhat the whole field did → | Doubles Women · team 40-49 | 1:21:26 | top 40% 659/1,668 | 44:08 | 29:25 | 7:57 | splitsSkiErg4:43Sled push1:57Sled pull4:14Burpee broad jump3:45Row5:10Farmers carry1:45Sandbag lunges3:49Wall balls4:02Run 16:39Run 25:00Run 35:08Run 45:10Run 55:24Run 65:36Run 75:31Run 85:43Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 40-44 | 1:21:36 | top 17% 234/1,410 | 41:17 | 32:57 | 7:26 | splitsSkiErg5:01Sled push2:00Sled pull4:45Burpee broad jump4:52Row4:58Farmers carry1:39Sandbag lunges4:19Wall balls5:23Run 15:33Run 24:42Run 35:03Run 45:15Run 55:02Run 65:16Run 75:09Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Dec 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
