GBR Louisa Scott
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:27 (Cologne 2025) · Pro Doubles Women 1:24:36 (London ExCeL 2025) · Doubles Women 1:27:10 (London 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 30-34 | 1:23:11 | top 23% 463/2,085 | 39:31 | 37:24 | 6:20 | splitsSkiErg5:08Sled push2:51Sled pull5:23Burpee broad jump5:11Row5:52Farmers carry2:17Sandbag lunges4:39Wall balls6:03Run 14:29Run 24:24Run 34:40Run 44:38Run 54:51Run 64:55Run 74:56Run 86:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:27:34 | top 40% 1159/2,921 | 33:48* | 42:13* | 11:38 | splitsSkiErg5:42Sled push3:32Sled pull5:16Burpee broad jump6:32Row5:51Farmers carry2:36Sandbag lunges5:20Wall balls7:24Run 13:04Run 23:50Run 34:07Run 44:09Run 54:06Run 64:11Run 74:01Run 86:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Amelia Freeman, Louisa Scottwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:24:36 | 380th of 561 | 40:29* | 31:21* | 12:50 | splitsSkiErg5:07Sled push2:18Sled pull5:05Burpee broad jump3:06Row4:57Farmers carry1:55Sandbag lunges3:32Wall balls5:21Run 14:16Run 24:49Run 34:49Run 44:57Run 55:10Run 65:04Run 75:12Run 86:15Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 30-34 | 1:20:27 | top 21% 153/760 | 36:53 | 38:10 | 5:24 | splitsSkiErg5:02Sled push2:30Sled pull5:07Burpee broad jump6:31Row5:37Farmers carry2:46Sandbag lunges4:43Wall balls5:54Run 14:22Run 24:20Run 34:42Run 44:25Run 54:40Run 64:35Run 74:23Run 85:26Full report for this race → |
| London 2024 29 Nov 2024team: Angela Stott, Louisa Scottwhat the whole field did → | Doubles Women · team 40-49 | 1:27:10 | 973rd of 1,668 | 44:37 | 34:15 | 8:22 | splitsSkiErg5:06Sled push2:12Sled pull6:14Burpee broad jump4:26Row5:41Farmers carry1:57Sandbag lunges3:19Wall balls5:20Run 16:42Run 24:55Run 35:22Run 45:20Run 55:30Run 65:20Run 75:28Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:40 against the typical Open Women finisher at Cologne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
