GBR Louisa Copsey
7 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Hallie Farber, Louisa Copseywhole field → | Doubles Women · team 35-39 | 1:05:28 | 22nd of 1,5463rd of 293 aged 35-39 | 35:20 | 26:26 | 3:47 | View results | See splits Hide splitsSkiErg4:09fastest 3%Sled push1:50faster than 36%Sled pull3:18fastest 9%Burpee broad jump3:23fastest 14%Row4:47fastest 17%Farmers carry1:48fastest 37%Sandbag lunges3:07fastest 13%Wall balls4:04fastest 32%Runs (8 km)35:20fastest 1%Roxzone3:47fastest 3%Run 13:13fastest 2%Run 24:34fastest 1%Run 34:41fastest 1%Run 44:40fastest 1%Run 54:43fastest 1%Run 64:51fastest 2%Run 74:47fastest 1%Run 83:53fastest 2%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Louisa Copsey, Becky Ellisonwhole field → | Pro Doubles Women · team 40-44 | 1:08:51 | 89th of 56113th of 94 aged 40-44 | 29:26* | 29:54* | 9:35 | View results | See splits Hide splitsSkiErg4:37fastest 22%Sled push2:17fastest 36%Sled pull4:30fastest 43%Burpee broad jump3:30fastest 36%Row4:53fastest 37%Farmers carry1:52fastest 43%Sandbag lunges3:52fastest 37%Wall balls4:23fastest 47%Runs (8 km)29:26fastest 10%Roxzone9:35fastest 10%Run 12:50fastest 11%Run 23:30fastest 15%Run 33:35fastest 10%Run 43:36fastest 11%Run 53:33fastest 8%Run 63:43fastest 14%Run 73:39fastest 11%Run 85:04fastest 12%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Hallie Farber, Louisa Copseywhole field → | Doubles Women · team 35-39 | 1:06:19 | 26th of 1,5072nd of 261 aged 35-39 | 36:00 | 26:28 | 3:55 | View results | See splits Hide splitsSkiErg4:15fastest 2%Sled push1:37fastest 43%Sled pull3:33fastest 24%Burpee broad jump3:17fastest 10%Row4:53fastest 18%Farmers carry1:36fastest 15%Sandbag lunges3:09fastest 20%Wall balls4:08fastest 30%Runs (8 km)36:00fastest 1%Roxzone3:55fastest 13%Run 12:48fastest 1%Run 24:38fastest 1%Run 34:44fastest 1%Run 46:11fastest 31%Run 54:42fastest 1%Run 64:52fastest 1%Run 74:50fastest 1%Run 83:18fastest 1%Full report for this race → |
| London 2025 3 May 2025team: Becky Ellison, Louisa Copseywhole field → | Doubles Women · team 40-49 | 1:10:43 | 84th of 1,11813th of 261 aged 40-49 | 38:38 | 27:29 | 4:40 | View results | See splits Hide splitsSkiErg4:23fastest 19%Sled push1:50faster than 46%Sled pull3:55faster than 48%Burpee broad jump3:54fastest 37%Row4:58fastest 37%Farmers carry1:40fastest 25%Sandbag lunges3:14fastest 24%Wall balls3:35fastest 7%Runs (8 km)38:38fastest 4%Roxzone4:40fastest 9%Run 16:17faster than 22%Run 24:13fastest 2%Run 34:17fastest 1%Run 44:22fastest 1%Run 54:25fastest 1%Run 64:29fastest 2%Run 74:28fastest 2%Run 86:10fastest 4%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Hallie Farber, Louisa Copseywhole field → | Pro Doubles Women · team 30-39 | 1:10:30 | 47th of 24625th of 114 aged 30-39 | 36:02 | 26:51 | 7:40 | View results | See splits Hide splitsSkiErg4:12fastest 23%Sled push2:18faster than 48%Sled pull2:06fastest 1%Burpee broad jump3:25fastest 43%Row4:57faster than 40%Farmers carry2:05faster than 23%Sandbag lunges3:35fastest 28%Wall balls4:13fastest 47%Runs (8 km)36:02fastest 7%Roxzone7:40faster than 6%Run 13:11fastest 5%Run 24:35fastest 6%Run 34:45fastest 5%Run 44:42fastest 5%Run 54:48fastest 5%Run 64:48fastest 6%Run 74:52fastest 6%Run 84:24fastest 27%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Louisa Copsey, Samuel Copseywhole field → | Doubles Mixed · team 40-49 | 1:06:48 | 117th of 73314th of 131 aged 40-49 | 35:00 | 26:14 | 5:43 | View results | See splits Hide splitsSkiErg4:03fastest 45%Sled push1:53faster than 49%Sled pull3:07fastest 32%Burpee broad jump2:58fastest 35%Row4:28fastest 34%Farmers carry1:38fastest 35%Sandbag lunges3:50faster than 43%Wall balls4:17faster than 49%Runs (8 km)35:00fastest 8%Roxzone5:43fastest 31%Run 13:03fastest 8%Run 24:23fastest 11%Run 34:30fastest 8%Run 44:28fastest 7%Run 54:37fastest 8%Run 64:42fastest 11%Run 74:40fastest 8%Run 84:38fastest 10%Full report for this race → |
| London 2024 29 Nov 2024team: Louisa Copsey, Hallie Farberwhole field → | Doubles Women · team 30-39 | 1:06:13 | 27th of 1,66815th of 654 aged 30-39 | 34:01 | 26:34 | 5:42 | View results | See splits Hide splitsSkiErg4:14fastest 5%Sled push2:03faster than 34%Sled pull3:29fastest 13%Burpee broad jump3:26fastest 18%Row4:43fastest 11%Farmers carry1:33fastest 19%Sandbag lunges2:50fastest 12%Wall balls4:16fastest 45%Runs (8 km)34:01fastest 1%Roxzone5:42fastest 3%Run 15:16fastest 2%Run 23:58fastest 2%Run 34:00fastest 1%Run 44:00fastest 1%Run 54:09fastest 2%Run 64:08fastest 1%Run 74:07fastest 1%Run 84:27fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Louisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Manchester 2026 · best of 4 | 4:48 |
| Sled push | 1:37 | Dublin 2025 · best of 4 | 1:51 |
| Sled pull | 3:18 | Manchester 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:17 | Dublin 2025 · best of 4 | 4:17 |
| Row | 4:43 | London 2024 · best of 4 | 5:12 |
| Farmers carry | 1:33 | London 2024 · best of 4 | 1:52 |
| Sandbag lunges | 2:50 | London 2024 · best of 4 | 3:47 |
| Wall balls | 3:35 | London 2025 · best of 4 | 4:22 |
| Runs (8 km) | 34:01 | London 2024 · best of 4 | 49:12 |
| Roxzone | 3:47 | Manchester 2026 · best of 4 | 7:49 |
How to read
Each station's best across Louisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hallie Farber4 races
- Becky Ellison2 races
- Samuel Copsey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
