Athlete · Open Men · 25-29 · GBR GBR

Louis Ambert

www.roxtimes.com/athletes/louis-ambert-75c6083f

15 HYROX races over 3 seasons: 3 solo, 12 in a team with 9 partners.

Best Open Men time1:01:16Berlin 2025
Best Open Men place66thof 2,599 · Berlin 2025
Latest race1:01:43Birmingham Oct Birm · Open Men0:27 slower than Louis's best Open Men time (1:01:16)
Strongest part of the raceWall ballsfaster than 99% of Open Men at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:001:06:00 best 1:01:16

This line shows the finish time of Louis Ambert at each race, oldest on the left; lower is faster.The best was 1:01:16 at Berlin (May 2025); Louis Ambert was 5:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Open Men 1:06:59
Berlin May 2025 Open Men 1:01:16
Birmingham Oct 2026 Open Men 1:01:43

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:43 faster (1:06:59 to 1:01:16).

Every race

15 results at 9 races

Tap a result for its full report
Birmingham Oct Birm 27–29 Oct 2026 · 2 results
Race results
Open Men, 25-29 1:01:43 104th of 3,831; 26th of 521 aged 25-29 30:45 26:37 4:26 Runs 30:45 · Stations 26:37 · Roxzone 4:26

104th of 3,831 Open Men (faster than 97%). Against the 58 who finished around 59:22: most time gained on SkiErg (0:06), most lost on the eight runs (0:58). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:08 less).

Louis Ambert at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:09 5:09 faster than 95%
SkiErg: 4:05 4:33 faster than 97%
Run 2: 3:43 4:31 faster than 92%
Sled push: 2:40 3:20 faster than 89%
Run 3: 3:51 4:51 faster than 94%
Sled pull: 3:08 4:36 faster than 97%
Run 4: 3:48 4:51 faster than 95%
Burpee broad jump: 3:35 5:33 faster than 91%
Run 5: 3:48 4:59 faster than 96%
Row: 4:09 4:48 faster than 99%
Run 6: 3:50 4:52 faster than 94%
Farmers carry: 1:33 2:08 faster than 93%
Run 7: 3:48 4:52 faster than 96%
Sandbag lunges: 3:12 5:08 faster than 97%
Run 8: 3:50 5:11 faster than 97%
Wall balls: 4:15 7:05 faster than 95%
Roxzone: 4:26 6:25 faster than 96%
Runs (8 km) 30:45 39:20 faster than 96%
Stations (8) 26:37
Finish 1:01:43 1:24:06 104th of 3,831 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Emily Rossiter 59:01 59th of 3,498; 19th of 633 aged 25-29 32:40 22:02 4:25 Runs 32:40 · Stations 22:02 · Roxzone 4:25

59th of 3,498 Doubles Mixed (faster than 98%). Against the 48 who finished around 57:31: most time gained on sandbag lunges (0:15), most lost on the eight runs (1:31). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:01 less).

Louis Ambert at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:24 5:51 faster than 94%
SkiErg: 3:54 4:18 faster than 94%
Run 2: 3:53 5:08 faster than 95%
Sled push: 1:41 2:26 faster than 98%
Run 3: 4:07 5:23 faster than 94%
Sled pull: 2:32 3:56 faster than 99%
Run 4: 4:01 5:24 faster than 95%
Burpee broad jump: 2:27 3:47 faster than 95%
Run 5: 4:05 5:29 faster than 95%
Row: 4:07 4:45 faster than 96%
Run 6: 4:06 5:25 faster than 94%
Farmers carry: 1:33 1:47 faster than 83%
Run 7: 4:05 5:27 faster than 95%
Sandbag lunges: 2:24 4:03 faster than 99%
Run 8: 4:03 5:30 faster than 96%
Wall balls: 3:24 4:45 faster than 99%
Roxzone: 4:25 6:34 faster than 96%
Runs (8 km) 32:40 43:45 faster than 96%
Stations (8) 22:02
Finish 59:01 1:22:06 59th of 3,498 · faster than 98%

Full report for this race →This result as data (JSON)

Manchester Jan 2026 21–23 Jan 2026 · 3 results
Race results
Doubles Mixed, team 25-29, with Emily Rossiter 1:00:32 50th of 1,418; 19th of 295 aged 25-29 34:26 22:32 3:37 Runs 34:26 · Stations 22:32 · Roxzone 3:37

50th of 1,418 Doubles Mixed (faster than 96%). Against the 43 who finished around 1:02:14: most time gained on sandbag lunges (0:21), most lost on burpee broad jump (0:14). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:09 more).

Louis Ambert at HYROX Manchester Jan 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:01 4:04 faster than 95%
SkiErg: 3:50 4:10 faster than 90%
Run 2: 4:26 5:43 faster than 94%
Sled push: 1:29 2:01 faster than 98%
Run 3: 4:38 6:03 faster than 94%
Sled pull: 2:43 3:44 faster than 94%
Run 4: 4:37 6:04 faster than 94%
Burpee broad jump: 2:49 3:42 faster than 83%
Run 5: 4:40 6:11 faster than 94%
Row: 4:06 4:42 faster than 95%
Run 6: 4:37 6:07 faster than 94%
Farmers carry: 1:28 1:50 faster than 93%
Run 7: 4:48 6:07 faster than 93%
Sandbag lunges: 2:42 4:04 faster than 93%
Run 8: 3:42 5:00 faster than 96%
Wall balls: 3:25 4:30 faster than 98%
Roxzone: 3:37 5:25 faster than 93%
Runs (8 km) 34:26 45:34 faster than 95%
Stations (8) 22:32
Finish 1:00:32 1:20:33 50th of 1,418 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Ricky Gibbins 56:49 33rd of 1,596; 11th of 308 aged 25-29 32:20 21:01 3:33 Runs 32:20 · Stations 21:01 · Roxzone 3:33

33rd of 1,596 Doubles Men (faster than 97%).

Louis Ambert at HYROX Manchester Jan 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:05 3:40 faster than 85%
SkiErg: 3:25 3:53 fastest in the field
Run 2: 4:08 5:06 faster than 94%
Sled push: 1:31 1:42 faster than 78%
Run 3: 4:23 5:27 faster than 94%
Sled pull: 2:39 3:07 faster than 82%
Run 4: 4:19 5:30 faster than 95%
Burpee broad jump: 2:07 3:20 faster than 95%
Run 5: 4:17 5:40 faster than 97%
Row: 3:54 4:25 faster than 97%
Run 6: 4:19 5:36 faster than 96%
Farmers carry: 1:21 1:40 faster than 93%
Run 7: 4:23 5:37 faster than 96%
Sandbag lunges: 2:41 3:39 faster than 92%
Run 8: 3:30 4:39 faster than 96%
Wall balls: 3:23 4:20 faster than 99%
Roxzone: 3:33 4:45 faster than 91%
Runs (8 km) 32:20 41:35 faster than 96%
Stations (8) 21:01
Finish 56:49 1:12:48 33rd of 1,596 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Emily Rossiter 59:21 45th of 2,853; 20th of 676 aged 25-29 28:18* 22:13* 8:53 Runs 28:18 · Stations 22:13 · Roxzone 8:53

45th of 2,853 Doubles Mixed (faster than 98%). Against the 43 who finished around 58:22: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:36). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:12 more).

Louis Ambert at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:49 3:41 faster than 94%
SkiErg: 4:08 4:38 faster than 96%
Run 2: 3:18 4:16 faster than 95%
Sled push: 1:31 2:07 fastest in the field
Run 3: 3:26 4:26 faster than 96%
Sled pull: 2:50 4:01 faster than 98%
Run 4: 3:26 4:30 faster than 96%
Burpee broad jump: 2:15 3:42 faster than 98%
Run 5: 3:30 4:34 faster than 95%
Row: 4:18 4:52 faster than 95%
Run 6: 3:34 4:32 faster than 93%
Farmers carry: 1:32 1:47 faster than 84%
Run 7: 3:29 4:33 faster than 96%
Sandbag lunges: 2:22 4:00 fastest in the field
Run 8: 4:51 6:16 faster than 95%
Wall balls: 3:17 4:50 fastest in the field
Roxzone: 8:53 12:12 faster than 97%
Runs (8 km) 28:18 36:49 faster than 95%
Stations (8) 22:13
Finish 59:21 1:19:20 45th of 2,853 · faster than 98%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Suzi Archer 1:03:13 77th of 1,556; 25th of 350 aged 30-34 37:09 22:47 3:20 Runs 37:09 · Stations 22:47 · Roxzone 3:20

77th of 1,556 Doubles Mixed (faster than 95%). Against the 47 who finished around 1:03:16: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:49). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:16 more).

Louis Ambert at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:12 3:35 faster than 74%
SkiErg: 4:02 4:18 faster than 86%
Run 2: 4:56 5:49 faster than 85%
Sled push: 1:38 1:55 faster than 84%
Run 3: 5:06 6:10 faster than 89%
Sled pull: 2:42 3:47 faster than 97%
Run 4: 5:04 6:13 faster than 90%
Burpee broad jump: 2:17 3:52 faster than 98%
Run 5: 5:06 6:21 faster than 91%
Row: 4:10 4:47 faster than 96%
Run 6: 5:12 6:17 faster than 89%
Farmers carry: 1:27 1:49 faster than 93%
Run 7: 5:11 6:20 faster than 90%
Sandbag lunges: 2:32 4:02 faster than 98%
Run 8: 3:27 4:22 faster than 92%
Wall balls: 3:59 4:53 faster than 87%
Roxzone: 3:20 4:39 faster than 93%
Runs (8 km) 37:09 45:19 faster than 90%
Stations (8) 22:47
Finish 1:03:13 1:19:42 77th of 1,556 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Owen Archer 56:35 29th of 1,676; 9th of 411 aged 30-34 32:48 20:56 2:57 Runs 32:48 · Stations 20:56 · Roxzone 2:57

29th of 1,676 Doubles Men (faster than 98%).

Louis Ambert at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 2:39 3:18 faster than 90%
SkiErg: 3:40 4:01 faster than 96%
Run 2: 4:19 5:18 faster than 92%
Sled push: 1:21 1:36 faster than 90%
Run 3: 4:25 5:39 faster than 96%
Sled pull: 2:19 3:13 faster than 97%
Run 4: 4:26 5:40 faster than 96%
Burpee broad jump: 2:30 3:25 faster than 91%
Run 5: 4:37 5:48 faster than 93%
Row: 3:57 4:28 faster than 98%
Run 6: 4:37 5:44 faster than 93%
Farmers carry: 1:19 1:38 faster than 94%
Run 7: 4:40 5:46 faster than 93%
Sandbag lunges: 2:26 3:35 faster than 98%
Run 8: 3:08 3:59 faster than 94%
Wall balls: 3:24 4:39 faster than 99%
Roxzone: 2:57 4:11 faster than 96%
Runs (8 km) 32:48 41:20 faster than 95%
Stations (8) 20:56
Finish 56:35 1:12:35 29th of 1,676 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:01:16 66th of 2,599; 15th of 446 aged 25-29 29:12 25:46 6:23 Runs 29:12 · Stations 25:46 · Roxzone 6:23

66th of 2,599 Open Men (faster than 97%). Against the 39 who finished around 59:10: most time gained on wall balls (0:41), most lost on the eight runs (1:17). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:57 more).

Louis Ambert at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:06 3:33 faster than 84%
SkiErg: 4:07 4:22 faster than 86%
Run 2: 3:29 4:09 faster than 91%
Sled push: 2:37 2:49 faster than 66%
Run 3: 3:33 4:25 faster than 94%
Sled pull: 2:51 4:15 faster than 98%
Run 4: 3:33 4:27 faster than 95%
Burpee broad jump: 3:36 5:19 faster than 92%
Run 5: 3:34 4:36 faster than 96%
Row: 4:10 4:39 faster than 97%
Run 6: 3:37 4:29 faster than 93%
Farmers carry: 1:27 2:01 faster than 95%
Run 7: 3:43 4:31 faster than 91%
Sandbag lunges: 3:39 5:01 faster than 93%
Run 8: 4:39 5:56 faster than 94%
Wall balls: 3:19 6:06 fastest in the field
Roxzone: 6:23 8:24 faster than 95%
Runs (8 km) 29:12 36:11 faster than 93%
Stations (8) 25:46
Finish 1:01:16 1:19:39 66th of 2,599 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Rick Gibbins 56:47 11th of 954; 7th of 362 aged U29 31:38 20:55 4:22 Runs 31:38 · Stations 20:55 · Roxzone 4:22

11th of 954 Doubles Men (faster than 98%).

Louis Ambert at HYROX Toulouse 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 954 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 954 Doubles Men here
Run 1: 4:46 5:40 faster than 91%
SkiErg: 3:48 4:01 faster than 88%
Run 2: 3:44 4:45 faster than 97%
Sled push: 1:35 1:51 faster than 87%
Run 3: 3:51 5:04 faster than 97%
Sled pull: 2:08 3:34 fastest in the field
Run 4: 3:52 5:03 faster than 98%
Burpee broad jump: 2:10 3:02 faster than 94%
Run 5: 3:51 5:12 faster than 98%
Row: 3:53 4:22 faster than 98%
Run 6: 3:56 5:05 faster than 97%
Farmers carry: 1:20 1:33 faster than 90%
Run 7: 3:50 5:08 faster than 98%
Sandbag lunges: 2:42 3:31 faster than 93%
Run 8: 3:51 5:00 faster than 97%
Wall balls: 3:19 4:03 faster than 98%
Roxzone: 4:22 6:17 faster than 98%
Runs (8 km) 31:38 41:21 faster than 97%
Stations (8) 20:55
Finish 56:47 1:13:31 11th of 954 · faster than 98%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025 · 2 results
Race results
Doubles Mixed, team U29, with Emily Rossiter 1:01:58 47th of 733; 17th of 253 aged U29 37:06 20:11 4:48 Runs 37:06 · Stations 20:11 · Roxzone 4:48

47th of 733 Doubles Mixed (faster than 93%).

Louis Ambert at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 3:22 3:59 faster than 80%
SkiErg: 3:49 4:05 faster than 90%
Run 2: 4:40 5:24 faster than 79%
Sled push: 1:24 1:53 faster than 98%
Run 3: 4:52 5:41 faster than 80%
Sled pull: 2:22 3:25 faster than 97%
Run 4: 4:45 5:45 faster than 85%
Burpee broad jump: 1:50 3:15 fastest in the field
Run 5: 4:49 5:53 faster than 86%
Row: 4:06 4:36 faster than 96%
Run 6: 4:55 5:50 faster than 82%
Farmers carry: 1:20 1:43 faster than 97%
Run 7: 4:55 5:48 faster than 83%
Sandbag lunges: 2:11 3:42 fastest in the field
Run 8: 4:49 5:48 faster than 84%
Wall balls: 3:09 4:16 fastest in the field
Roxzone: 4:48 6:30 faster than 91%
Runs (8 km) 37:06 44:29 faster than 85%
Stations (8) 20:11
Finish 1:01:58 1:17:43 47th of 733 · faster than 93%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024 · 2 results
Race results
Open Men, 25-29 1:06:59 77th of 1,585; 20th of 313 aged 25-29 33:26 28:53 4:44 Runs 33:26 · Stations 28:53 · Roxzone 4:44

77th of 1,585 Open Men (faster than 95%). Against the 49 who finished around 1:07:19: most time gained on wall balls (0:32), most lost on sandbag lunges (0:25). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:34 more).

Louis Ambert at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 3:31 4:10 faster than 88%
SkiErg: 4:08 4:24 faster than 85%
Run 2: 4:02 4:48 faster than 91%
Sled push: 2:41 3:02 faster than 70%
Run 3: 4:16 5:13 faster than 91%
Sled pull: 3:48 5:28 faster than 92%
Run 4: 4:11 5:12 faster than 93%
Burpee broad jump: 4:18 5:32 faster than 81%
Run 5: 4:20 5:21 faster than 92%
Row: 4:13 4:43 faster than 97%
Run 6: 4:16 5:12 faster than 92%
Farmers carry: 1:30 2:02 faster than 95%
Run 7: 4:18 5:12 faster than 91%
Sandbag lunges: 4:07 5:01 faster than 79%
Run 8: 4:36 5:56 faster than 94%
Wall balls: 4:08 6:23 faster than 97%
Roxzone: 4:44 7:05 faster than 97%
Runs (8 km) 33:26 41:20 faster than 93%
Stations (8) 28:53
Finish 1:06:59 1:26:02 77th of 1,585 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Suzi Archer 1:04:46 15th of 664; 4th of 205 aged U29 37:43 22:09 4:59 Runs 37:43 · Stations 22:09 · Roxzone 4:59

15th of 664 Doubles Mixed (faster than 97%).

Louis Ambert at HYROX Paris 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 664 Doubles Mixed here
Run 1: 3:47 4:50 faster than 96%
SkiErg: 3:56 4:11 faster than 86%
Run 2: 4:27 5:27 faster than 94%
Sled push: 1:46 2:03 faster than 85%
Run 3: 4:44 5:45 faster than 93%
Sled pull: 3:01 3:59 faster than 95%
Run 4: 4:50 5:48 faster than 90%
Burpee broad jump: 2:09 3:28 faster than 98%
Run 5: 4:48 5:50 faster than 93%
Row: 4:08 4:37 faster than 95%
Run 6: 4:57 5:49 faster than 88%
Farmers carry: 1:21 1:45 faster than 95%
Run 7: 5:03 5:50 faster than 86%
Sandbag lunges: 2:14 3:51 fastest in the field
Run 8: 5:11 6:20 faster than 92%
Wall balls: 3:34 4:15 faster than 94%
Roxzone: 4:59 6:49 faster than 96%
Runs (8 km) 37:43 45:48 faster than 92%
Stations (8) 22:09
Finish 1:04:46 1:20:56 15th of 664 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Mohamed Redaoui 56:54 19th of 1,317; 10th of 332 aged U29 32:15 20:01 4:43 Runs 32:15 · Stations 20:01 · Roxzone 4:43

19th of 1,317 Doubles Men (faster than 98%).

Louis Ambert at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 4:03 5:24 faster than 99%
SkiErg: 3:43 3:54 faster than 83%
Run 2: 3:28 4:37 fastest in the field
Sled push: 1:24 1:44 faster than 95%
Run 3: 3:53 4:55 faster than 97%
Sled pull: 2:10 3:00 faster than 97%
Run 4: 4:14 4:58 faster than 88%
Burpee broad jump: 1:59 3:03 faster than 97%
Run 5: 4:06 5:05 faster than 94%
Row: 4:04 4:23 faster than 86%
Run 6: 4:06 5:00 faster than 94%
Farmers carry: 1:20 1:35 faster than 90%
Run 7: 4:12 5:01 faster than 92%
Sandbag lunges: 2:02 3:19 fastest in the field
Run 8: 4:15 5:13 faster than 93%
Wall balls: 3:19 4:08 faster than 99%
Roxzone: 4:43 6:42 faster than 98%
Runs (8 km) 32:15 40:19 faster than 96%
Stations (8) 20:01
Finish 56:54 1:12:25 19th of 1,317 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Louis has done each station

Part Best Race Typical
SkiErg 4:05 Birmingham Oct Birm · best of 3 4:34
Sled push 2:37 Berlin 2025 · best of 3 3:04
Sled pull 2:51 Berlin 2025 · best of 3 4:57
Burpee broad jump 3:35 Birmingham Oct Birm · best of 3 5:38
Row 4:09 Birmingham Oct Birm · best of 3 4:53
Farmers carry 1:27 Berlin 2025 · best of 3 2:11
Sandbag lunges 3:12 Birmingham Oct Birm · best of 3 5:20
Wall balls 3:19 Berlin 2025 · best of 3 7:03
Runs (8 km) 29:12 Berlin 2025 · best of 3 41:47
Roxzone 4:26 Birmingham Oct Birm · best of 3 7:23
How to read

Each station's best across Louis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Louisedge = faster than everyone, centre = slowest

This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 67%).

See the numbers
Part Louis: faster than
Ski 87%
Push 67%
Pull 99%
BBJ 92%
Row 97%
Carry 96%
Lunges 94%
Wall balls 99%
Roxzone 95%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 67%
Sled pull faster than 99%
Burpee broad jump faster than 92%
Row faster than 97%
Farmers carry faster than 96%
Sandbag lunges faster than 94%
Wall balls faster than 99%
Roxzone faster than 95%
Runs (8 km) faster than 94%

How much of the field Louis beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:12 faster
Sled pull 1:24 faster
Burpee broad jump 1:43 faster
Row 0:29 faster
Farmers carry 0:34 faster
Sandbag lunges 1:22 faster
Wall balls 2:47 faster
Roxzone 2:01 faster
Runs (8 km) 6:59 faster

Louis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: Sled push (0:12 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louis against the typical Open Men finisher

Louis1:01:16
3:064:073:292:373:332:513:333:363:344:103:371:273:433:394:393:196:23
Typical Open Men1:19:02
3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 29:14 running, 25:47 at the stations and 6:23 in the roxzone; the longest station was the row (4:10).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Louis Typical Open Men
Run 1 3:06 3:33
SkiErg 4:07 4:22
Run 2 3:29 4:09
Sled push 2:37 2:49
Run 3 3:33 4:25
Sled pull 2:51 4:15
Run 4 3:33 4:27
Burpee broad jump 3:36 5:19
Run 5 3:34 4:36
Row 4:10 4:39
Run 6 3:37 4:29
Farmers carry 1:27 2:01
Run 7 3:43 4:31
Sandbag lunges 3:39 5:01
Run 8 4:39 5:56
Wall balls 3:19 6:06
Roxzone 6:23 8:24
Finish 1:01:16 1:19:39

The race in order, left to right. A wider block than the one below is slower than typical.

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