GBR Lindsay Deans
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:10:06 (Glasgow 2025) · Pro Women 1:18:27 (London 2024) · Pro Doubles Women 1:06:43 (Birmingham 2025) · Doubles Women 1:02:14 (Birmingham 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:13:11 | top 4% 67/1,726 | 38:44 | 29:49 | 4:43 | splitsSkiErg4:52Sled push2:28Sled pull3:46Burpee broad jump4:26Row5:34Farmers carry1:51Sandbag lunges3:20Wall balls3:32Run 14:38Run 24:37Run 34:43Run 44:50Run 54:49Run 64:51Run 74:50Run 85:29Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 30-34 | 1:11:16 | top 4% 46/1,356 | 38:19 | 28:27 | 4:35 | splitsSkiErg4:40Sled push2:17Sled pull3:29Burpee broad jump4:02Row4:44Farmers carry1:51Sandbag lunges3:28Wall balls3:56Run 13:16Run 24:50Run 35:00Run 45:09Run 55:12Run 65:19Run 75:16Run 84:21Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Lindsay Deans, Rebecca Charnockwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:06:43 | top 13% 34/278 | 35:23 | 26:17 | 5:08 | splitsSkiErg4:05Sled push2:23Sled pull4:07Burpee broad jump3:09Row4:23Farmers carry1:42Sandbag lunges3:00Wall balls3:28Run 14:42Run 24:06Run 34:13Run 44:27Run 54:32Run 64:33Run 74:32Run 84:22Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 30-34 | 1:12:06 | top 7% 91/1,373 | 35:26 | 28:29 | 8:16 | splitsSkiErg4:37Sled push2:15Sled pull3:46Burpee broad jump3:50Row4:54Farmers carry1:59Sandbag lunges3:03Wall balls4:05Run 13:32Run 24:12Run 34:18Run 44:24Run 54:22Run 64:32Run 74:23Run 85:47Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 30-34 | 1:10:06 | top 3% 37/1,479 | 38:05 | 27:51 | 4:14 | splitsSkiErg4:38Sled push2:00Sled pull3:26Burpee broad jump4:38Row4:45Farmers carry1:45Sandbag lunges2:54Wall balls3:45Run 13:27Run 24:57Run 35:00Run 45:01Run 55:12Run 65:16Run 75:05Run 84:11Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:18:27 | top 27% 44/165 | 37:09 | 34:44 | 6:39 | splitsSkiErg4:42Sled push3:41Sled pull4:56Burpee broad jump4:33Row4:49Farmers carry3:04Sandbag lunges3:32Wall balls5:27Run 15:41Run 24:16Run 34:21Run 44:25Run 54:29Run 64:29Run 74:30Run 85:02Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Lindsay Deans, Lottie Actonwhat the whole field did → | Doubles Women · team U29 | 1:02:14 | 5th of 1,370 | 35:46 | 21:30 | 5:01 | splitsSkiErg4:06Sled push1:26Sled pull2:34Burpee broad jump2:26Row4:07Farmers carry1:21Sandbag lunges2:15Wall balls3:15Run 14:46Run 24:11Run 34:20Run 44:22Run 54:30Run 64:31Run 74:30Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
