GBR Lily Ewen
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:21:00 (London ExCeL 2025) · Doubles Women 1:08:19 (Rome 2025) · Doubles Mixed 1:14:55 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Grant Bibby, Lily Ewenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:39 | top 43% 971/2,281 | 42:31 | 31:07 | 6:07 | splitsSkiErg4:37Sled push2:47Sled pull3:41Burpee broad jump3:37Row5:09Farmers carry1:54Sandbag lunges3:42Wall balls5:40Run 16:53Run 24:40Run 35:03Run 44:58Run 55:01Run 65:04Run 74:57Run 85:57Full report for this race → |
| Manchester 2026 22 Jan 2026team: Lily Ewen, Will Planeswhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:55 | top 33% 457/1,418 | 41:44 | 27:56 | 5:19 | splitsSkiErg4:10Sled push1:32Sled pull3:36Burpee broad jump3:15Row4:49Farmers carry1:53Sandbag lunges3:37Wall balls5:04Run 14:20Run 25:21Run 35:26Run 45:31Run 55:31Run 65:33Run 75:29Run 84:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:21:00 | top 23% 646/2,921 | 34:09* | 35:49* | 11:06 | splitsSkiErg5:43Sled push2:32Sled pull5:09Burpee broad jump5:13Row5:44Farmers carry1:56Sandbag lunges4:22Wall balls5:10Run 13:28Run 24:02Run 34:08Run 44:06Run 54:12Run 64:10Run 74:12Run 85:55Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Lily Ewen, Laura Belgravewhat the whole field did → | Doubles Women · team 25-29 | 1:21:58 | top 38% 911/2,427 | 47:25 | 28:13 | 6:25 | splitsSkiErg4:34Sled push2:08Sled pull3:46Burpee broad jump3:53Row5:09Farmers carry1:46Sandbag lunges3:07Wall balls3:50Run 16:52Run 25:25Run 35:48Run 45:58Run 55:41Run 65:50Run 76:06Run 85:50Full report for this race → |
| Rome 2025 28 Sept 2025team: Lily Ewen, Elise Ewenwhat the whole field did → | Doubles Women · team 25-29 | 1:08:19 | top 4% 35/958 | 37:05 | 26:00 | 5:18 | splitsSkiErg4:48Sled push1:53Sled pull3:34Burpee broad jump3:08Row4:59Farmers carry1:43Sandbag lunges2:39Wall balls3:16Run 15:54Run 24:06Run 34:26Run 44:34Run 54:18Run 64:25Run 74:27Run 84:59Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 25-29 | 1:28:02 | top 42% 562/1,368 | 44:04 | 39:04 | 5:00 | splitsSkiErg5:12Sled push2:41Sled pull5:14Burpee broad jump4:52Row5:13Farmers carry2:24Sandbag lunges7:35Wall balls5:53Run 15:25Run 25:10Run 35:34Run 45:17Run 55:15Run 65:17Run 75:24Run 86:45Full report for this race → |
| London 2024 30 Nov 2024team: Elise Walker, Lily Ewenwhat the whole field did → | Doubles Women · team U29 | 1:11:05 | top 8% 133/1,668 | 38:42 | 26:08 | 6:19 | splitsSkiErg4:42Sled push1:43Sled pull4:22Burpee broad jump2:30Row4:43Farmers carry1:32Sandbag lunges3:06Wall balls3:30Run 16:14Run 24:26Run 34:41Run 44:42Run 54:34Run 64:42Run 74:42Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
