GBR Lewys Willacott
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:15:20 (London ExCeL 2025) · Doubles Mixed 1:14:27 (Berlin 2025) · Doubles Men 1:05:52 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 25-29 | 1:20:17 | top 42% 1125/2,728 | 38:49 | 37:10 | 4:18 | splitsSkiErg4:33Sled push3:19Sled pull3:41Burpee broad jump4:57Row4:49Farmers carry3:09Sandbag lunges5:29Wall balls7:13Run 15:10Run 24:22Run 34:32Run 44:38Run 54:49Run 65:03Run 74:26Run 85:51Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Finnley Davies, Lewys Willacottwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:55 | top 41% 419/1,039 | 40:44 | 29:51 | 6:24 | splitsSkiErg4:21Sled push2:48Sled pull3:34Burpee broad jump3:53Row4:50Farmers carry1:49Sandbag lunges4:43Wall balls3:53Run 17:36Run 24:28Run 34:38Run 44:38Run 54:47Run 64:45Run 74:54Run 85:02Full report for this race → |
| Manchester 2026 21 Jan 2026team: Tristan Wharf, Lewys Willacottwhat the whole field did → | Doubles Men · team 25-29 | 1:05:52 | top 24% 378/1,596 | 35:46 | 25:22 | 4:48 | splitsSkiErg3:42Sled push1:42Sled pull3:19Burpee broad jump3:16Row4:18Farmers carry1:46Sandbag lunges3:33Wall balls3:46Run 13:20Run 24:26Run 34:36Run 44:45Run 54:58Run 64:54Run 74:56Run 83:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:15:20 | top 28% 1554/5,554 | 29:47* | 35:20* | 10:19 | splitsSkiErg4:53Sled push2:57Sled pull4:12Burpee broad jump4:59Row4:57Farmers carry2:11Sandbag lunges5:22Wall balls5:49Run 12:55Run 23:28Run 33:37Run 43:33Run 53:40Run 63:43Run 73:40Run 85:15Full report for this race → |
| Cardiff 2025 30 May 2025team: Finnley Davies, Lewys Willacottwhat the whole field did → | Doubles Mixed · team U29 | 1:16:43 | top 41% 299/738 | 43:30 | 27:36 | 5:37 | splitsSkiErg4:04Sled push2:16Sled pull3:41Burpee broad jump4:05Row4:50Farmers carry1:32Sandbag lunges3:23Wall balls3:45Run 15:04Run 25:27Run 35:23Run 45:21Run 55:24Run 65:18Run 75:17Run 86:16Full report for this race → |
| Berlin 2025 16 May 2025team: Finnley Davies, Lewys Willacottwhat the whole field did → | Doubles Mixed · team U29 | 1:14:27 | 729th of 1,421 | 37:24 | 28:08 | 9:01 | splitsSkiErg3:59Sled push2:04Sled pull3:27Burpee broad jump4:05Row4:52Farmers carry1:49Sandbag lunges4:01Wall balls3:51Run 13:33Run 24:25Run 34:42Run 44:42Run 54:54Run 64:39Run 74:39Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:20.
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- Every session written for your weak station, not a generic plan
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