GBR Lewis Paton
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:04:40 (Riga 2026) · Doubles Men 1:00:52 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:01 faster (1:09:41 to 1:04:40).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:04:40 | top 4% 31/882 | 33:33 | 27:19 | 3:53 | splitsSkiErg4:29Sled push2:40Sled pull3:24Burpee broad jump2:32Row4:32Farmers carry2:04Sandbag lunges3:37Wall balls4:01Run 14:50Run 24:00Run 34:13Run 44:06Run 54:13Run 64:08Run 74:11Run 83:55Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:06:12 | top 6% 136/2,638 | 33:46 | 28:25 | 4:06 | splitsSkiErg4:24Sled push2:33Sled pull3:14Burpee broad jump2:41Row4:27Farmers carry2:00Sandbag lunges3:43Wall balls5:23Run 14:15Run 23:56Run 34:06Run 44:03Run 54:07Run 64:01Run 74:03Run 85:18Full report for this race → |
| Manchester 2026 25 Jan 2026team: Christian Cloke, Lewis Patonwhat the whole field did → | Doubles Men · team 30-34 | 1:04:09 | top 18% 275/1,596 | 36:37 | 24:03 | 3:34 | splitsSkiErg3:45Sled push1:48Sled pull2:45Burpee broad jump2:16Row4:29Farmers carry1:35Sandbag lunges3:14Wall balls4:11Run 13:27Run 24:25Run 34:48Run 44:58Run 55:05Run 64:53Run 74:59Run 84:05Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Lewis Paton, Jack Schorahwhat the whole field did → | Doubles Men · team 25-29 | 1:00:52 | top 7% 61/945 | 32:37 | 23:16 | 5:04 | splitsSkiErg3:53Sled push1:31Sled pull2:39Burpee broad jump2:23Row4:12Farmers carry1:33Sandbag lunges2:47Wall balls4:18Run 14:04Run 25:11Run 33:54Run 43:50Run 53:56Run 63:50Run 73:49Run 84:06Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:09:36 | top 12% 467/3,945 | 33:38 | 30:40 | 5:23 | splitsSkiErg4:31Sled push3:05Sled pull3:40Burpee broad jump3:22Row4:44Farmers carry1:55Sandbag lunges4:05Wall balls5:18Run 15:03Run 24:08Run 34:08Run 44:07Run 54:06Run 63:59Run 74:04Run 84:06Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:09:41 | top 12% 145/1,254 | 38:13 | 26:57 | 4:35 | splitsSkiErg4:26Sled push2:16Sled pull3:14Burpee broad jump3:00Row4:41Farmers carry1:51Sandbag lunges3:32Wall balls3:57Run 14:06Run 24:42Run 34:54Run 44:46Run 54:50Run 64:43Run 74:35Run 85:40Full report for this race → |
| Berlin 2025 18 May 2025team: Lewis Paton, Ryan Ledsonwhat the whole field did → | Doubles Men · team U29 | 1:01:50 | top 16% 287/1,821 | 32:26 | 22:31 | 6:57 | splitsSkiErg3:39Sled push1:40Sled pull2:36Burpee broad jump2:44Row4:18Farmers carry1:34Sandbag lunges2:34Wall balls3:26Run 13:20Run 23:48Run 34:01Run 44:17Run 54:08Run 64:01Run 73:56Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
