Lewis Anderson
15 HYROX races over 3 seasons: 8 solo, 7 in a team with 6 partners.
These results may belong to more than one athlete called Lewis Anderson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Anderson at each race, oldest on the left; lower is faster.The best was 1:13:44 at Gdańsk (Oct 2026); Lewis Anderson was 19:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Men | 1:33:42 |
| Madrid | Nov 2025 | Open Men | 1:52:39 |
| London ExCeL | Dec 2025 | Open Men | 1:25:22 |
| Melbourne | Dec 2025 | Open Men | 1:22:13 |
| Manchester | Jan 2026 | Open Men | 1:29:39 |
| Berlin | May 2026 | Open Men | 1:45:06 |
| Sydney | Jul 2026 | Open Men | 1:18:43 |
| Gdańsk | Oct 2026 | Open Men | 1:13:44 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Lewis Anderson at each race, oldest on the left; lower is faster.The best was 1:04:59 at Glasgow (Mar 2025); Lewis Anderson was 11:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:10:18 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:04:59 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:37:14 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:21:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lewis Anderson at each race, oldest on the left; lower is faster.The best was 57:12 at Glasgow (Mar 2025); Lewis Anderson was 17:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:14:25 |
| Glasgow | Mar 2025 | Doubles Men | 57:12 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
15 results at 14 races
243rd of 1,349 Open Men (faster than 82%). Against the 43 who finished around 1:14:47: most time gained on the eight runs (1:04), most lost on sled pull (1:17). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:00 | faster than 92% |
| SkiErg: | 4:20 | 4:34 | faster than 81% |
| Run 2: | 3:56 | 4:55 | faster than 92% |
| Sled push: | 2:56 | 3:23 | faster than 75% |
| Run 3: | 4:28 | 5:19 | faster than 84% |
| Sled pull: | 5:17 | 4:33 | faster than 28% |
| Run 4: | 4:38 | 5:17 | faster than 76% |
| Burpee broad jump: | 3:47 | 5:38 | faster than 91% |
| Run 5: | 4:37 | 5:27 | faster than 82% |
| Row: | 4:35 | 4:50 | faster than 77% |
| Run 6: | 4:33 | 5:17 | faster than 79% |
| Farmers carry: | 2:13 | 2:04 | faster than 38% |
| Run 7: | 4:36 | 5:17 | faster than 78% |
| Sandbag lunges: | 3:29 | 5:11 | faster than 95% |
| Run 8: | 5:22 | 6:14 | faster than 76% |
| Wall balls: | 6:20 | 7:12 | faster than 62% |
| Roxzone: | 5:29 | 7:23 | faster than 86% |
| Runs (8 km) | 35:21 | 42:05 | faster than 83% |
| Stations (8) | 32:57 | ||
| Finish | 1:13:44 | 1:28:04 | 243rd of 1,349 · faster than 82% |
1,064th of 3,324 Open Men (faster than 68%). Against the 103 who finished around 1:17:54: most time gained on wall balls (0:18), most lost on the eight runs (1:57). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:03 | faster than 69% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 4:15 | 4:23 | faster than 58% |
| Sled push: | 2:41 | 2:37 | faster than 45% |
| Run 3: | 4:30 | 4:42 | faster than 60% |
| Sled pull: | 3:53 | 4:26 | faster than 74% |
| Run 4: | 4:39 | 4:44 | faster than 54% |
| Burpee broad jump: | 4:58 | 5:43 | faster than 68% |
| Run 5: | 4:49 | 4:55 | faster than 54% |
| Row: | 4:19 | 4:45 | faster than 92% |
| Run 6: | 4:47 | 4:49 | faster than 52% |
| Farmers carry: | 1:45 | 2:05 | faster than 77% |
| Run 7: | 4:51 | 4:49 | faster than 48% |
| Sandbag lunges: | 4:52 | 5:35 | faster than 68% |
| Run 8: | 6:58 | 7:00 | faster than 50% |
| Wall balls: | 5:42 | 7:02 | faster than 74% |
| Roxzone: | 7:53 | 8:40 | faster than 67% |
| Runs (8 km) | 38:30 | 39:34 | faster than 56% |
| Stations (8) | 32:24 | ||
| Finish | 1:18:43 | 1:25:32 | 1064th of 3,324 · faster than 68% |
3,513th of 4,143 Open Men (faster than 15%). Against the 125 who finished around 1:45:16: most time gained on burpee broad jump (1:29), most lost on the eight runs (1:27). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:29 | faster than 10% |
| SkiErg: | 5:21 | 4:32 | faster than 2% |
| Run 2: | 4:24 | 3:48 | faster than 16% |
| Sled push: | 5:16 | 3:20 | faster than 4% |
| Run 3: | 4:58 | 4:02 | faster than 12% |
| Sled pull: | 5:55 | 4:20 | faster than 11% |
| Run 4: | 5:26 | 4:03 | faster than 5% |
| Burpee broad jump: | 6:12 | 5:39 | faster than 38% |
| Run 5: | 5:33 | 4:11 | faster than 7% |
| Row: | 5:22 | 4:49 | faster than 13% |
| Run 6: | 5:02 | 4:07 | faster than 13% |
| Farmers carry: | 2:11 | 2:16 | faster than 56% |
| Run 7: | 5:20 | 4:10 | faster than 9% |
| Sandbag lunges: | 5:46 | 5:20 | faster than 38% |
| Run 8: | 7:25 | 6:06 | faster than 20% |
| Wall balls: | 10:36 | 7:00 | faster than 12% |
| Roxzone: | 16:17 | 13:57 | faster than 24% |
| Runs (8 km) | 42:13 | 34:04 | faster than 11% |
| Stations (8) | 46:39 | ||
| Finish | 1:45:06 | 1:26:03 | 3513th of 4,143 · faster than 15% |
176th of 282 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 282 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:48 | faster than 17% |
| SkiErg: | 3:54 | 3:48 | faster than 30% |
| Run 2: | 4:32 | 4:15 | faster than 30% |
| Sled push: | 2:14 | 2:02 | faster than 28% |
| Run 3: | 4:45 | 4:39 | faster than 44% |
| Sled pull: | 4:11 | 4:01 | faster than 40% |
| Run 4: | 5:00 | 4:40 | faster than 30% |
| Burpee broad jump: | 2:39 | 2:44 | faster than 59% |
| Run 5: | 4:58 | 4:41 | faster than 36% |
| Row: | 4:13 | 4:11 | faster than 45% |
| Run 6: | 4:58 | 4:36 | faster than 32% |
| Farmers carry: | 1:42 | 1:39 | faster than 39% |
| Run 7: | 5:03 | 4:37 | faster than 27% |
| Sandbag lunges: | 3:41 | 3:28 | faster than 41% |
| Run 8: | 4:53 | 4:38 | faster than 38% |
| Wall balls: | 4:45 | 4:20 | faster than 32% |
| Roxzone: | 5:35 | 5:53 | faster than 62% |
| Runs (8 km) | 38:24 | 35:59 | faster than 32% |
| Stations (8) | 27:19 | ||
| Finish | 1:11:13 | 1:07:50 | 176th of 282 · faster than 37% |
1,186th of 2,110 Doubles Mixed (faster than 43%). Against the 60 who finished around 1:21:29: most time gained on sandbag lunges (1:03), most lost on sled pull (1:35). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:19 | faster than 49% |
| SkiErg: | 4:29 | 4:14 | faster than 20% |
| Run 2: | 5:09 | 5:04 | faster than 46% |
| Sled push: | 2:21 | 2:12 | faster than 35% |
| Run 3: | 5:27 | 5:18 | faster than 42% |
| Sled pull: | 5:16 | 3:35 | faster than 3% |
| Run 4: | 5:34 | 5:17 | faster than 36% |
| Burpee broad jump: | 2:58 | 3:35 | faster than 78% |
| Run 5: | 5:26 | 5:24 | faster than 48% |
| Row: | 4:55 | 4:43 | faster than 30% |
| Run 6: | 5:19 | 5:20 | faster than 50% |
| Farmers carry: | 1:38 | 1:53 | faster than 85% |
| Run 7: | 5:42 | 5:21 | faster than 34% |
| Sandbag lunges: | 3:12 | 4:03 | faster than 85% |
| Run 8: | 7:31 | 7:13 | faster than 41% |
| Wall balls: | 5:04 | 4:44 | faster than 37% |
| Roxzone: | 6:34 | 5:50 | faster than 31% |
| Runs (8 km) | 45:25 | 44:34 | faster than 45% |
| Stations (8) | 29:53 | ||
| Finish | 1:21:48 | 1:20:11 | 1186th of 2,110 · faster than 43% |
1,794th of 2,163 Doubles Mixed (faster than 17%). Against the 65 who finished around 1:38:40: most time gained on the roxzone (1:10), most lost on wall balls (1:18). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 5:46 | faster than 19% |
| SkiErg: | 5:10 | 4:20 | faster than 1% |
| Run 2: | 6:38 | 5:34 | faster than 14% |
| Sled push: | 2:21 | 2:08 | faster than 30% |
| Run 3: | 6:52 | 5:50 | faster than 17% |
| Sled pull: | 4:49 | 3:37 | faster than 7% |
| Run 4: | 6:55 | 5:54 | faster than 17% |
| Burpee broad jump: | 4:14 | 3:38 | faster than 29% |
| Run 5: | 7:03 | 6:00 | faster than 18% |
| Row: | 5:27 | 4:54 | faster than 12% |
| Run 6: | 6:49 | 5:58 | faster than 21% |
| Farmers carry: | 1:41 | 1:51 | faster than 78% |
| Run 7: | 7:01 | 5:58 | faster than 18% |
| Sandbag lunges: | 4:37 | 4:07 | faster than 32% |
| Run 8: | 7:53 | 6:41 | faster than 21% |
| Wall balls: | 7:39 | 4:50 | faster than 6% |
| Roxzone: | 5:39 | 5:10 | faster than 38% |
| Runs (8 km) | 55:42 | 47:51 | faster than 18% |
| Stations (8) | 35:58 | ||
| Finish | 1:37:14 | 1:23:17 | 1794th of 2,163 · faster than 17% |
1,600th of 2,544 Open Men (faster than 37%). Against the 77 who finished around 1:30:50: most time gained on the eight runs (4:30), most lost on wall balls (3:49). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:35 | faster than 54% |
| SkiErg: | 4:59 | 4:23 | faster than 6% |
| Run 2: | 4:44 | 5:04 | faster than 68% |
| Sled push: | 2:44 | 2:43 | faster than 49% |
| Run 3: | 5:19 | 5:26 | faster than 54% |
| Sled pull: | 6:57 | 4:25 | faster than 4% |
| Run 4: | 5:23 | 5:29 | faster than 54% |
| Burpee broad jump: | 4:50 | 5:27 | faster than 64% |
| Run 5: | 5:38 | 5:38 | faster than 50% |
| Row: | 4:59 | 4:44 | faster than 28% |
| Run 6: | 5:21 | 5:31 | faster than 57% |
| Farmers carry: | 3:27 | 2:10 | faster than 4% |
| Run 7: | 5:14 | 5:29 | faster than 62% |
| Sandbag lunges: | 4:45 | 5:23 | faster than 68% |
| Run 8: | 4:37 | 4:44 | faster than 55% |
| Wall balls: | 11:30 | 7:00 | faster than 10% |
| Roxzone: | 5:47 | 5:26 | faster than 44% |
| Runs (8 km) | 39:44 | 41:15 | faster than 59% |
| Stations (8) | 44:11 | ||
| Finish | 1:29:39 | 1:24:01 | 1600th of 2,544 · faster than 37% |
1,263rd of 2,868 Open Men (faster than 55%). Against the 89 who finished around 1:22:35: most time gained on sled push (0:47), most lost on the eight runs (1:26). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:39 | faster than 56% |
| SkiErg: | 4:17 | 4:27 | faster than 71% |
| Run 2: | 4:34 | 4:36 | faster than 51% |
| Sled push: | 1:58 | 2:39 | faster than 92% |
| Run 3: | 4:53 | 4:55 | faster than 51% |
| Sled pull: | 4:22 | 4:49 | faster than 66% |
| Run 4: | 4:57 | 4:57 | faster than 50% |
| Burpee broad jump: | 5:18 | 5:18 | faster than 50% |
| Run 5: | 5:25 | 5:07 | faster than 38% |
| Row: | 4:28 | 4:47 | faster than 82% |
| Run 6: | 5:16 | 5:02 | faster than 39% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 5:09 | 4:59 | faster than 43% |
| Sandbag lunges: | 5:04 | 5:16 | faster than 56% |
| Run 8: | 6:19 | 6:06 | faster than 43% |
| Wall balls: | 5:56 | 6:33 | faster than 62% |
| Roxzone: | 9:53 | 9:09 | faster than 37% |
| Runs (8 km) | 39:06 | 38:39 | faster than 47% |
| Stations (8) | 33:18 | ||
| Finish | 1:22:13 | 1:24:14 | 1263rd of 2,868 · faster than 55% |
3,134th of 5,554 Open Men (faster than 43%). Against the 169 who finished around 1:24:56: most time gained on sandbag lunges (1:05), most lost on wall balls (3:40). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:13 | faster than 45% |
| SkiErg: | 4:50 | 4:50 | faster than 50% |
| Run 2: | 3:55 | 3:46 | faster than 39% |
| Sled push: | 2:30 | 2:48 | faster than 73% |
| Run 3: | 4:00 | 4:00 | faster than 50% |
| Sled pull: | 4:19 | 4:47 | faster than 68% |
| Run 4: | 4:06 | 4:02 | faster than 44% |
| Burpee broad jump: | 6:24 | 5:30 | faster than 31% |
| Run 5: | 4:09 | 4:09 | faster than 50% |
| Row: | 4:48 | 4:56 | faster than 63% |
| Run 6: | 4:04 | 4:04 | faster than 49% |
| Farmers carry: | 2:09 | 2:03 | faster than 41% |
| Run 7: | 3:58 | 4:05 | faster than 57% |
| Sandbag lunges: | 4:19 | 5:09 | faster than 76% |
| Run 8: | 5:44 | 5:55 | faster than 57% |
| Wall balls: | 11:23 | 7:20 | faster than 12% |
| Roxzone: | 11:34 | 11:44 | faster than 52% |
| Runs (8 km) | 33:10 | 33:23 | faster than 51% |
| Stations (8) | 40:42 | ||
| Finish | 1:25:22 | 1:23:09 | 3134th of 5,554 · faster than 43% |
2,492nd of 2,673 Open Men (faster than 6%). Against the 80 who finished around 1:56:10: most time gained on sandbag lunges (1:34), most lost on the roxzone (2:02). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 4:46 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 7:41 | 4:27 | faster than 0% |
| SkiErg: | 5:18 | 4:44 | faster than 7% |
| Run 2: | 5:39 | 4:39 | faster than 11% |
| Sled push: | 4:03 | 2:57 | faster than 7% |
| Run 3: | 6:20 | 4:55 | faster than 6% |
| Sled pull: | 6:15 | 4:40 | faster than 10% |
| Run 4: | 6:54 | 4:55 | faster than 3% |
| Burpee broad jump: | 7:48 | 5:22 | faster than 10% |
| Run 5: | 6:25 | 5:06 | faster than 10% |
| Row: | 5:07 | 4:49 | faster than 24% |
| Run 6: | 6:29 | 4:59 | faster than 7% |
| Farmers carry: | 2:46 | 2:19 | faster than 27% |
| Run 7: | 5:59 | 4:57 | faster than 13% |
| Sandbag lunges: | 5:55 | 5:01 | faster than 25% |
| Run 8: | 8:01 | 6:00 | faster than 10% |
| Wall balls: | 9:26 | 6:40 | faster than 15% |
| Roxzone: | 12:42 | 6:48 | faster than 3% |
| Runs (8 km) | 53:24 | 40:17 | faster than 6% |
| Stations (8) | 46:38 | ||
| Finish | 1:52:39 | 1:24:34 | 2492nd of 2,673 · faster than 6% |
600th of 855 Open Men (faster than 29%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:01 | faster than 21% |
| SkiErg: | 4:11 | 4:19 | faster than 70% |
| Run 2: | 4:58 | 4:28 | faster than 27% |
| Sled push: | 2:49 | 2:52 | faster than 53% |
| Run 3: | 8:07 | 4:48 | faster than 1% |
| Sled pull: | 4:07 | 4:54 | faster than 80% |
| Run 4: | 5:31 | 4:49 | faster than 22% |
| Burpee broad jump: | 5:41 | 5:44 | faster than 51% |
| Run 5: | 5:47 | 4:58 | faster than 19% |
| Row: | 5:05 | 4:53 | faster than 31% |
| Run 6: | 5:27 | 4:49 | faster than 27% |
| Farmers carry: | 1:54 | 2:05 | faster than 68% |
| Run 7: | 5:23 | 4:51 | faster than 29% |
| Sandbag lunges: | 5:40 | 5:26 | faster than 43% |
| Run 8: | 6:22 | 5:08 | faster than 19% |
| Wall balls: | 6:50 | 6:48 | faster than 48% |
| Roxzone: | 10:13 | 8:23 | faster than 22% |
| Runs (8 km) | 47:18 | 39:15 | faster than 14% |
| Stations (8) | 36:17 | ||
| Finish | 1:33:42 | 1:24:59 | 600th of 855 · faster than 29% |
76th of 2,052 Doubles Men (faster than 96%). Against the 61 who finished around 58:00: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:15). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:42 | faster than 96% |
| SkiErg: | 3:51 | 3:52 | faster than 55% |
| Run 2: | 4:06 | 5:06 | faster than 95% |
| Sled push: | 1:26 | 1:44 | faster than 92% |
| Run 3: | 4:16 | 5:24 | faster than 95% |
| Sled pull: | 2:35 | 2:54 | faster than 72% |
| Run 4: | 4:18 | 5:23 | faster than 96% |
| Burpee broad jump: | 2:37 | 3:03 | faster than 74% |
| Run 5: | 4:29 | 5:34 | faster than 93% |
| Row: | 4:08 | 4:23 | faster than 82% |
| Run 6: | 4:18 | 5:29 | faster than 95% |
| Farmers carry: | 1:15 | 1:33 | faster than 95% |
| Run 7: | 4:18 | 5:33 | faster than 96% |
| Sandbag lunges: | 2:39 | 3:24 | faster than 90% |
| Run 8: | 3:25 | 4:24 | faster than 94% |
| Wall balls: | 3:37 | 4:17 | faster than 95% |
| Roxzone: | 3:08 | 4:24 | faster than 97% |
| Runs (8 km) | 32:00 | 41:01 | faster than 96% |
| Stations (8) | 22:08 | ||
| Finish | 57:12 | 1:10:48 | 76th of 2,052 · faster than 96% |
96th of 1,712 Doubles Mixed (faster than 94%). Against the 52 who finished around 1:04:37: most time gained on row (0:15), most lost on the eight runs (0:52). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:16 | faster than 90% |
| SkiErg: | 4:01 | 4:11 | faster than 74% |
| Run 2: | 4:54 | 5:51 | faster than 90% |
| Sled push: | 1:42 | 2:02 | faster than 90% |
| Run 3: | 4:57 | 6:07 | faster than 92% |
| Sled pull: | 3:00 | 3:36 | faster than 85% |
| Run 4: | 4:56 | 6:08 | faster than 93% |
| Burpee broad jump: | 2:55 | 3:33 | faster than 77% |
| Run 5: | 5:05 | 6:19 | faster than 92% |
| Row: | 4:02 | 4:42 | faster than 98% |
| Run 6: | 4:58 | 6:13 | faster than 93% |
| Farmers carry: | 1:26 | 1:45 | faster than 93% |
| Run 7: | 5:14 | 6:16 | faster than 89% |
| Sandbag lunges: | 3:03 | 3:59 | faster than 89% |
| Run 8: | 4:04 | 5:00 | faster than 89% |
| Wall balls: | 3:39 | 4:28 | faster than 96% |
| Roxzone: | 3:39 | 5:04 | faster than 95% |
| Runs (8 km) | 37:35 | 46:33 | faster than 92% |
| Stations (8) | 23:48 | ||
| Finish | 1:04:59 | 1:20:29 | 96th of 1,712 · faster than 94% |
182nd of 861 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:48 | faster than 77% |
| SkiErg: | 4:08 | 4:25 | faster than 84% |
| Run 2: | 4:25 | 5:16 | faster than 86% |
| Sled push: | 2:15 | 1:58 | faster than 22% |
| Run 3: | 5:06 | 5:37 | faster than 71% |
| Sled pull: | 3:26 | 3:22 | faster than 46% |
| Run 4: | 4:46 | 5:40 | faster than 83% |
| Burpee broad jump: | 3:53 | 3:24 | faster than 29% |
| Run 5: | 4:47 | 5:45 | faster than 84% |
| Row: | 4:10 | 4:35 | faster than 92% |
| Run 6: | 4:38 | 5:40 | faster than 87% |
| Farmers carry: | 1:42 | 1:39 | faster than 44% |
| Run 7: | 4:39 | 5:45 | faster than 88% |
| Sandbag lunges: | 3:36 | 3:37 | faster than 51% |
| Run 8: | 4:58 | 6:09 | faster than 88% |
| Wall balls: | 4:08 | 4:17 | faster than 60% |
| Roxzone: | 5:39 | 6:44 | faster than 77% |
| Runs (8 km) | 37:24 | 44:41 | faster than 84% |
| Stations (8) | 27:18 | ||
| Finish | 1:10:18 | 1:19:20 | 182nd of 861 · faster than 78% |
284th of 533 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:39 | faster than 75% |
| SkiErg: | 4:00 | 3:52 | faster than 30% |
| Run 2: | 4:43 | 4:52 | faster than 58% |
| Sled push: | 1:21 | 1:32 | faster than 84% |
| Run 3: | 5:19 | 5:06 | faster than 39% |
| Sled pull: | 3:52 | 2:59 | faster than 13% |
| Run 4: | 5:16 | 5:11 | faster than 45% |
| Burpee broad jump: | 2:43 | 3:13 | faster than 77% |
| Run 5: | 5:30 | 5:25 | faster than 46% |
| Row: | 4:56 | 4:23 | faster than 7% |
| Run 6: | 5:27 | 5:16 | faster than 43% |
| Farmers carry: | 1:35 | 1:36 | faster than 53% |
| Run 7: | 5:11 | 5:14 | faster than 51% |
| Sandbag lunges: | 3:05 | 3:21 | faster than 64% |
| Run 8: | 5:38 | 5:32 | faster than 46% |
| Wall balls: | 4:13 | 4:02 | faster than 35% |
| Roxzone: | 7:37 | 7:06 | faster than 37% |
| Runs (8 km) | 41:09 | 41:24 | faster than 52% |
| Stations (8) | 25:45 | ||
| Finish | 1:14:25 | 1:13:40 | 284th of 533 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Perth 2025 · best of 8 | 4:34 |
| Sled push | 1:58 | Melbourne 2025 · best of 8 | 3:04 |
| Sled pull | 3:53 | Sydney 2026 · best of 8 | 4:57 |
| Burpee broad jump | 3:47 | Gdańsk 2026 · best of 8 | 5:38 |
| Row | 4:19 | Sydney 2026 · best of 8 | 4:53 |
| Farmers carry | 1:45 | Sydney 2026 · best of 8 | 2:11 |
| Sandbag lunges | 3:29 | Gdańsk 2026 · best of 8 | 5:20 |
| Wall balls | 5:42 | Sydney 2026 · best of 8 | 7:03 |
| Runs (8 km) | 33:10 | London ExCeL 2025 · best of 8 | 41:47 |
| Roxzone | 5:29 | Gdańsk 2026 · best of 8 | 7:23 |
How to read
Each station's best across Lewis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Isla Burns2 races
- Ben Wiese1 race
- Jess Scott1 race
- Josh Martin1 race
- Kayleigh Kemley1 race
- Steven Pisani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Pull (faster than 29%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 82% |
| Push | 76% |
| Pull | 29% |
| BBJ | 91% |
| Row | 78% |
| Carry | 38% |
| Lunges | 95% |
| Wall balls | 63% |
| Roxzone | 86% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Sled pull (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:44 faster); weakest: Sled pull (0:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 35:24 running, 32:56 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 4:00 |
| SkiErg | 4:20 | 4:34 |
| Run 2 | 3:56 | 4:55 |
| Sled push | 2:56 | 3:23 |
| Run 3 | 4:28 | 5:19 |
| Sled pull | 5:17 | 4:33 |
| Run 4 | 4:38 | 5:17 |
| Burpee broad jump | 3:47 | 5:38 |
| Run 5 | 4:37 | 5:27 |
| Row | 4:35 | 4:50 |
| Run 6 | 4:33 | 5:17 |
| Farmers carry | 2:13 | 2:04 |
| Run 7 | 4:36 | 5:17 |
| Sandbag lunges | 3:29 | 5:11 |
| Run 8 | 5:22 | 6:14 |
| Wall balls | 6:20 | 7:12 |
| Roxzone | 5:29 | 7:23 |
| Finish | 1:13:44 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Open Men finisher at Gdańsk 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.