GBR Lee Samwell
7 HYROX results over 2 seasons. Best Open Men time 1:12:04 at Amsterdam 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 50-54 | 1:16:12 | top 26% 467/1,805 | 33:50 | 35:31 | 6:55 | splitsSkiErg4:18Sled push2:32Sled pull4:54Burpee broad jump5:17Row4:45Farmers carry1:43Sandbag lunges4:39Wall balls7:23Run 13:55Run 23:59Run 34:03Run 44:09Run 54:23Run 64:23Run 74:12Run 84:50Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 50-54 | 1:15:12 | top 25% 301/1,254 | 35:35 | 34:11 | 5:30 | splitsSkiErg4:20Sled push2:18Sled pull4:54Burpee broad jump5:16Row4:40Farmers carry1:53Sandbag lunges4:43Wall balls6:07Run 13:51Run 24:29Run 34:37Run 44:35Run 54:42Run 64:41Run 74:37Run 84:07Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:16:04 | top 31% 623/2,041 | 35:54 | 35:48 | 4:22 | splitsSkiErg4:32Sled push2:52Sled pull4:53Burpee broad jump6:15Row4:43Farmers carry1:43Sandbag lunges4:19Wall balls6:31Run 14:31Run 24:14Run 34:26Run 44:23Run 54:34Run 64:20Run 74:21Run 85:05Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 50-54 | 1:13:28 | top 22% 323/1,483 | 35:40 | 33:11 | 4:41 | splitsSkiErg4:29Sled push1:53Sled pull4:11Burpee broad jump5:35Row4:42Farmers carry1:52Sandbag lunges4:17Wall balls6:12Run 13:12Run 24:15Run 34:28Run 44:35Run 54:40Run 66:04Run 74:31Run 83:58Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 50-54 | 1:12:35 | top 34% 448/1,356 | 34:38 | 33:09 | 4:51 | splitsSkiErg4:13Sled push2:07Sled pull4:31Burpee broad jump5:13Row4:45Farmers carry1:42Sandbag lunges4:24Wall balls6:14Run 14:14Run 24:07Run 34:15Run 44:21Run 54:15Run 64:19Run 74:20Run 84:51Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 50-54 | 1:13:42 | top 23% 246/1,098 | 33:44 | 33:40 | 6:21 | splitsSkiErg4:23Sled push2:01Sled pull4:36Burpee broad jump6:04Row4:39Farmers carry1:40Sandbag lunges4:21Wall balls5:56Run 13:55Run 24:01Run 34:14Run 44:10Run 54:28Run 64:12Run 74:12Run 84:34Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 50-54 | 1:12:04 | top 13% 266/2,198 | 35:14 | 31:49 | 5:05 | splitsSkiErg4:17Sled push2:03Sled pull5:11Burpee broad jump4:34Row4:37Farmers carry1:40Sandbag lunges4:04Wall balls5:23Run 13:02Run 24:18Run 34:26Run 44:38Run 54:45Run 64:37Run 74:33Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:49 against the typical Open Men finisher at Amsterdam 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
