GBR Lee Samwell
7 HYROX races over 2 seasons. Best Open Men time: 1:12:04 at Amsterdam 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lee Samwell at each race, oldest on the left; lower is faster.The best was 1:12:04 at Amsterdam (Oct 2024); Lee Samwell was 4:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:12:04 |
| Stockholm | Dec 2024 | Open Men | 1:13:42 |
| Vienna | Feb 2025 | Open Men | 1:12:35 |
| Warsaw | Apr 2025 | Open Men | 1:13:28 |
| Cardiff | May 2025 | Open Men | 1:16:04 |
| Oslo | Sep 2025 | Open Men | 1:15:12 |
| Stockholm | Dec 2025 | Open Men | 1:16:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
7 results at 7 races
468th of 1,805 Open Men (faster than 74%). Against the 54 who finished around 1:15:50: most time gained on the eight runs (2:11), most lost on wall balls (0:59). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:33 | faster than 81% |
| SkiErg: | 4:18 | 4:26 | faster than 69% |
| Run 2: | 3:59 | 4:38 | faster than 83% |
| Sled push: | 2:32 | 2:40 | faster than 61% |
| Run 3: | 4:03 | 4:56 | faster than 90% |
| Sled pull: | 4:54 | 4:39 | faster than 40% |
| Run 4: | 4:09 | 4:58 | faster than 87% |
| Burpee broad jump: | 5:17 | 5:34 | faster than 57% |
| Run 5: | 4:23 | 5:08 | faster than 83% |
| Row: | 4:45 | 4:43 | faster than 46% |
| Run 6: | 4:23 | 5:01 | faster than 79% |
| Farmers carry: | 1:43 | 1:55 | faster than 73% |
| Run 7: | 4:12 | 4:59 | faster than 86% |
| Sandbag lunges: | 4:39 | 5:12 | faster than 67% |
| Run 8: | 4:50 | 5:35 | faster than 78% |
| Wall balls: | 7:23 | 7:14 | faster than 47% |
| Roxzone: | 6:55 | 7:39 | faster than 65% |
| Runs (8 km) | 33:50 | 39:54 | faster than 85% |
| Stations (8) | 35:31 | ||
| Finish | 1:16:12 | 1:24:46 | 468th of 1,805 · faster than 74% |
301st of 1,254 Open Men (faster than 76%). Against the 38 who finished around 1:15:36: most time gained on the eight runs (2:02), most lost on sled pull (0:50). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:13 | faster than 75% |
| SkiErg: | 4:20 | 4:22 | faster than 56% |
| Run 2: | 4:29 | 5:07 | faster than 82% |
| Sled push: | 2:18 | 2:35 | faster than 72% |
| Run 3: | 4:37 | 5:26 | faster than 85% |
| Sled pull: | 4:54 | 4:29 | faster than 34% |
| Run 4: | 4:35 | 5:26 | faster than 86% |
| Burpee broad jump: | 5:16 | 5:14 | faster than 49% |
| Run 5: | 4:42 | 5:39 | faster than 87% |
| Row: | 4:40 | 4:45 | faster than 61% |
| Run 6: | 4:41 | 5:30 | faster than 84% |
| Farmers carry: | 1:53 | 1:56 | faster than 56% |
| Run 7: | 4:37 | 5:30 | faster than 86% |
| Sandbag lunges: | 4:43 | 5:01 | faster than 59% |
| Run 8: | 4:07 | 4:59 | faster than 85% |
| Wall balls: | 6:07 | 6:47 | faster than 63% |
| Roxzone: | 5:30 | 6:07 | faster than 67% |
| Runs (8 km) | 35:35 | 42:16 | faster than 85% |
| Stations (8) | 34:11 | ||
| Finish | 1:15:12 | 1:24:33 | 301st of 1,254 · faster than 76% |
624th of 2,041 Open Men (faster than 69%). Against the 62 who finished around 1:15:55: most time gained on the eight runs (1:38), most lost on burpee broad jump (1:04). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:52 | faster than 70% |
| SkiErg: | 4:32 | 4:32 | faster than 51% |
| Run 2: | 4:14 | 4:35 | faster than 71% |
| Sled push: | 2:52 | 2:59 | faster than 59% |
| Run 3: | 4:26 | 4:51 | faster than 74% |
| Sled pull: | 4:53 | 4:43 | faster than 43% |
| Run 4: | 4:23 | 4:53 | faster than 78% |
| Burpee broad jump: | 6:15 | 5:57 | faster than 42% |
| Run 5: | 4:34 | 4:59 | faster than 72% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 4:20 | 4:54 | faster than 82% |
| Farmers carry: | 1:43 | 2:06 | faster than 86% |
| Run 7: | 4:21 | 4:54 | faster than 81% |
| Sandbag lunges: | 4:19 | 4:46 | faster than 67% |
| Run 8: | 5:05 | 5:50 | faster than 82% |
| Wall balls: | 6:31 | 6:41 | faster than 52% |
| Roxzone †: | 4:22 | ||
| Runs (8 km) | 35:54 | 40:14 | faster than 79% |
| Stations (8) | 35:48 | ||
| Finish | 1:16:04 | 1:22:29 | 624th of 2,041 · faster than 69% |
323rd of 1,483 Open Men (faster than 78%). Against the 44 who finished around 1:12:42: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:59). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:53 | faster than 87% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 4:15 | 5:11 | faster than 91% |
| Sled push: | 1:53 | 2:28 | faster than 93% |
| Run 3: | 4:28 | 5:29 | faster than 91% |
| Sled pull: | 4:11 | 4:20 | faster than 57% |
| Run 4: | 4:35 | 5:30 | faster than 87% |
| Burpee broad jump: | 5:35 | 5:31 | faster than 48% |
| Run 5: | 4:40 | 5:40 | faster than 89% |
| Row: | 4:42 | 4:45 | faster than 55% |
| Run 6: | 6:04 | 5:33 | faster than 29% |
| Farmers carry: | 1:52 | 1:56 | faster than 58% |
| Run 7: | 4:31 | 5:30 | faster than 89% |
| Sandbag lunges: | 4:17 | 4:49 | faster than 69% |
| Run 8: | 3:58 | 4:58 | faster than 89% |
| Wall balls: | 6:12 | 6:05 | faster than 47% |
| Roxzone: | 4:41 | 5:33 | faster than 73% |
| Runs (8 km) | 35:40 | 42:07 | faster than 85% |
| Stations (8) | 33:11 | ||
| Finish | 1:13:28 | 1:22:34 | 323rd of 1,483 · faster than 78% |
449th of 1,356 Open Men (faster than 66%). Against the 43 who finished around 1:13:11: most time gained on the eight runs (2:44), most lost on wall balls (1:18). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:38 | faster than 73% |
| SkiErg: | 4:13 | 4:17 | faster than 59% |
| Run 2: | 4:07 | 4:39 | faster than 77% |
| Sled push: | 2:07 | 2:34 | faster than 83% |
| Run 3: | 4:15 | 4:56 | faster than 81% |
| Sled pull: | 4:31 | 4:04 | faster than 31% |
| Run 4: | 4:21 | 4:55 | faster than 78% |
| Burpee broad jump: | 5:13 | 5:01 | faster than 44% |
| Run 5: | 4:15 | 5:04 | faster than 85% |
| Row: | 4:45 | 4:40 | faster than 42% |
| Run 6: | 4:19 | 4:56 | faster than 79% |
| Farmers carry: | 1:42 | 1:53 | faster than 69% |
| Run 7: | 4:20 | 4:57 | faster than 80% |
| Sandbag lunges: | 4:24 | 4:40 | faster than 59% |
| Run 8: | 4:51 | 5:32 | faster than 76% |
| Wall balls: | 6:14 | 5:28 | faster than 33% |
| Roxzone: | 4:51 | 5:20 | faster than 62% |
| Runs (8 km) | 34:38 | 39:48 | faster than 80% |
| Stations (8) | 33:09 | ||
| Finish | 1:12:35 | 1:18:26 | 449th of 1,356 · faster than 66% |
246th of 1,098 Open Men (faster than 77%). Against the 33 who finished around 1:12:48: most time gained on the eight runs (2:24), most lost on burpee broad jump (1:42). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:28 | faster than 78% |
| SkiErg: | 4:23 | 4:22 | faster than 48% |
| Run 2: | 4:01 | 4:41 | faster than 84% |
| Sled push: | 2:01 | 2:30 | faster than 86% |
| Run 3: | 4:14 | 4:59 | faster than 84% |
| Sled pull: | 4:36 | 4:36 | faster than 50% |
| Run 4: | 4:10 | 5:01 | faster than 87% |
| Burpee broad jump: | 6:04 | 5:42 | faster than 42% |
| Run 5: | 4:28 | 5:17 | faster than 83% |
| Row: | 4:39 | 4:42 | faster than 56% |
| Run 6: | 4:12 | 5:05 | faster than 88% |
| Farmers carry: | 1:40 | 2:00 | faster than 81% |
| Run 7: | 4:12 | 5:03 | faster than 87% |
| Sandbag lunges: | 4:21 | 5:07 | faster than 73% |
| Run 8: | 4:34 | 5:40 | faster than 87% |
| Wall balls: | 5:56 | 6:18 | faster than 58% |
| Roxzone: | 6:21 | 7:25 | faster than 74% |
| Runs (8 km) | 33:44 | 40:26 | faster than 86% |
| Stations (8) | 33:40 | ||
| Finish | 1:13:42 | 1:23:54 | 246th of 1,098 · faster than 77% |
267th of 2,198 Open Men (faster than 87%). Against the 67 who finished around 1:10:59: most time gained on the eight runs (1:26), most lost on sled pull (1:34). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:44 | faster than 90% |
| SkiErg: | 4:17 | 4:25 | faster than 69% |
| Run 2: | 4:18 | 5:17 | faster than 92% |
| Sled push: | 2:03 | 2:23 | faster than 78% |
| Run 3: | 4:26 | 5:36 | faster than 94% |
| Sled pull: | 5:11 | 4:22 | faster than 21% |
| Run 4: | 4:38 | 5:38 | faster than 90% |
| Burpee broad jump: | 4:34 | 5:37 | faster than 78% |
| Run 5: | 4:45 | 5:50 | faster than 90% |
| Row: | 4:37 | 4:47 | faster than 69% |
| Run 6: | 4:37 | 5:40 | faster than 92% |
| Farmers carry: | 1:40 | 1:58 | faster than 80% |
| Run 7: | 4:33 | 5:41 | faster than 93% |
| Sandbag lunges: | 4:04 | 4:59 | faster than 79% |
| Run 8: | 4:59 | 6:27 | faster than 93% |
| Wall balls: | 5:23 | 6:16 | faster than 71% |
| Roxzone: | 5:05 | 6:17 | faster than 81% |
| Runs (8 km) | 35:14 | 44:23 | faster than 93% |
| Stations (8) | 31:49 | ||
| Finish | 1:12:04 | 1:26:09 | 267th of 2,198 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Lee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Vienna 2025 · best of 7 | 4:34 |
| Sled push | 1:53 | Warsaw 2025 · best of 7 | 3:04 |
| Sled pull | 4:11 | Warsaw 2025 · best of 7 | 4:57 |
| Burpee broad jump | 4:34 | Amsterdam 2024 · best of 7 | 5:38 |
| Row | 4:37 | Amsterdam 2024 · best of 7 | 4:53 |
| Farmers carry | 1:40 | Stockholm 2024 · best of 7 | 2:11 |
| Sandbag lunges | 4:04 | Amsterdam 2024 · best of 7 | 5:20 |
| Wall balls | 5:23 | Amsterdam 2024 · best of 7 | 7:03 |
| Runs (8 km) | 33:44 | Stockholm 2024 · best of 7 | 41:47 |
| Roxzone | 4:41 | Warsaw 2025 · best of 6 | 7:23 |
How to read
Each station's best across Lee's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Lee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Lee: faster than |
|---|---|
| Ski | 69% |
| Push | 78% |
| Pull | 21% |
| BBJ | 79% |
| Row | 70% |
| Carry | 81% |
| Lunges | 79% |
| Wall balls | 72% |
| Roxzone | 81% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lee beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lee's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:09 faster); weakest: Sled pull (0:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lee: 35:17 running, 31:49 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Lee | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:44 |
| SkiErg | 4:17 | 4:25 |
| Run 2 | 4:18 | 5:17 |
| Sled push | 2:03 | 2:23 |
| Run 3 | 4:26 | 5:36 |
| Sled pull | 5:11 | 4:22 |
| Run 4 | 4:38 | 5:38 |
| Burpee broad jump | 4:34 | 5:37 |
| Run 5 | 4:45 | 5:50 |
| Row | 4:37 | 4:47 |
| Run 6 | 4:37 | 5:40 |
| Farmers carry | 1:40 | 1:58 |
| Run 7 | 4:33 | 5:41 |
| Sandbag lunges | 4:04 | 4:59 |
| Run 8 | 4:59 | 6:27 |
| Wall balls | 5:23 | 6:16 |
| Roxzone | 5:05 | 6:17 |
| Finish | 1:12:04 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Open Men finisher at Amsterdam 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
