IRL Lee Keenan
11 HYROX results (6 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:09:17 (Berlin 2026) · Doubles Mixed 1:15:02 (Dublin 2024) · Pro Doubles Men 1:02:38 (Málaga Mar 2025) · Doubles Men 1:01:29 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:19 faster (1:13:36 to 1:09:17).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:09:17 | top 10% 382/4,143 | 29:58* | 28:17* | 11:06 | splitsSkiErg4:32Sled push2:57Sled pull3:09Burpee broad jump3:56Row4:24Farmers carry1:48Sandbag lunges3:36Wall balls3:55Run 13:31Run 23:35Run 33:34Run 43:34Run 53:35Run 63:34Run 73:34Run 85:05Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:20:03 | top 38% 1471/3,945 | 38:11 | 35:47 | 6:10 | splitsSkiErg4:22Sled push3:42Sled pull4:46Burpee broad jump5:00Row4:48Farmers carry3:25Sandbag lunges5:10Wall balls4:34Run 14:53Run 24:16Run 34:27Run 44:46Run 55:05Run 64:56Run 74:57Run 84:54Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:09:36 | top 20% 503/2,599 | 31:57 | 30:52 | 6:52 | splitsSkiErg4:23Sled push3:12Sled pull3:51Burpee broad jump4:34Row4:30Farmers carry1:51Sandbag lunges4:16Wall balls4:15Run 13:23Run 23:49Run 33:50Run 43:58Run 54:00Run 63:54Run 74:00Run 85:05Full report for this race → |
| Málaga Mar 2025 22 Mar 2025team: Lee Keenan, Thomas Breretonwhat the whole field did → | Pro Doubles Men · team U29 | 1:02:38 | top 29% 45/159 | 33:52 | 24:49 | 4:02 | splitsSkiErg3:44Sled push1:47Sled pull3:14Burpee broad jump2:58Row4:16Farmers carry1:35Sandbag lunges3:33Wall balls3:42Run 13:55Run 24:05Run 34:10Run 44:18Run 54:20Run 64:19Run 74:19Run 84:30Full report for this race → |
| Málaga Mar 2025 21 Mar 2025team: Lee Keenan, Kellie Anne Purtillwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:06 | top 40% 394/1,002 | 46:01 | 23:51 | 5:17 | splitsSkiErg3:51Sled push1:51Sled pull3:02Burpee broad jump2:42Row4:08Farmers carry1:45Sandbag lunges3:01Wall balls3:31Run 15:24Run 25:42Run 35:43Run 45:44Run 55:47Run 65:53Run 75:50Run 86:02Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:18:58 | top 42% 1258/3,034 | 40:29 | 33:30 | 5:03 | splitsSkiErg4:20Sled push3:17Sled pull4:44Burpee broad jump5:08Row4:50Farmers carry2:06Sandbag lunges4:18Wall balls4:47Run 13:14Run 24:34Run 35:13Run 45:37Run 55:53Run 65:32Run 75:25Run 85:03Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 25-29 | 1:10:27 | top 13% 191/1,480 | 36:39 | 28:36 | 5:18 | splitsSkiErg4:30Sled push2:35Sled pull3:23Burpee broad jump4:03Row4:25Farmers carry1:58Sandbag lunges3:10Wall balls4:32Run 13:49Run 24:12Run 34:28Run 44:53Run 54:49Run 64:42Run 74:34Run 85:14Full report for this race → |
| Dublin 2024 17 Nov 2024team: Kellie Anne Purtill, Lee Keenanwhat the whole field did → | Doubles Mixed · team U29 | 1:15:02 | top 30% 251/837 | 45:48 | 25:10 | 4:08 | splitsSkiErg3:52Sled push1:43Sled pull3:12Burpee broad jump3:19Row4:11Farmers carry1:51Sandbag lunges3:20Wall balls3:42Run 13:44Run 25:40Run 36:21Run 46:25Run 56:28Run 66:29Run 76:29Run 84:16Full report for this race → |
| Dublin 2024 17 Nov 2024team: Lee Keenan, Thomas Breretonwhat the whole field did → | Doubles Men · team U29 | 1:01:29 | top 12% 103/928 | 35:46 | 22:20 | 3:28 | splitsSkiErg3:39Sled push1:33Sled pull2:11Burpee broad jump3:01Row4:07Farmers carry1:26Sandbag lunges2:48Wall balls3:35Run 12:51Run 24:29Run 34:43Run 44:56Run 55:05Run 64:56Run 75:12Run 83:39Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 25-29 | 1:13:36 | top 12% 152/1,370 | 34:58 | 32:28 | 6:14 | splitsSkiErg4:26Sled push3:04Sled pull4:57Burpee broad jump4:52Row4:31Farmers carry2:07Sandbag lunges3:41Wall balls4:50Run 14:47Run 23:52Run 34:09Run 44:31Run 54:32Run 64:31Run 74:39Run 84:01Full report for this race → |
| Milan 2024 18 Oct 2024team: Lee Keenan, Kellie Anne Purtillwhat the whole field did → | Doubles Mixed · team U29 | 1:19:48 | top 34% 261/768 | 48:17 | 24:49 | 6:47 | splitsSkiErg4:09Sled push1:56Sled pull3:12Burpee broad jump3:05Row4:06Farmers carry1:34Sandbag lunges3:07Wall balls3:40Run 17:31Run 25:51Run 35:57Run 45:58Run 55:59Run 66:06Run 76:09Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
