GBR Lee Ashworth
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:17 (Riga 2026) · Doubles Mixed 1:15:45 (Manchester 2025) · Doubles Men 1:07:53 (Manchester 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:19 faster (1:16:36 to 1:09:17).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 50-54 | 1:09:17 | top 11% 89/882 | 33:08 | 32:30 | 3:42 | splitsSkiErg4:12Sled push2:05Sled pull3:48Burpee broad jump4:25Row4:36Farmers carry1:41Sandbag lunges4:12Wall balls7:31Run 14:37Run 23:55Run 34:12Run 44:11Run 54:11Run 64:00Run 74:07Run 83:57Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 50-54 | 1:12:51 | 483rd of 961 | 32:30 | 35:33 | 4:50 | splitsSkiErg4:06Sled push2:29Sled pull4:18Burpee broad jump5:34Row4:41Farmers carry1:36Sandbag lunges4:39Wall balls8:10Run 13:41Run 23:37Run 34:05Run 44:05Run 54:00Run 63:47Run 73:56Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:09:40 | top 14% 758/5,554 | 26:34* | 33:45* | 9:25 | splitsSkiErg4:24Sled push2:20Sled pull4:40Burpee broad jump4:42Row4:39Farmers carry1:34Sandbag lunges4:01Wall balls7:25Run 12:36Run 23:04Run 33:21Run 43:13Run 53:14Run 63:14Run 73:15Run 84:41Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 50-54 | 1:12:20 | top 20% 394/1,999 | 32:10 | 34:48 | 5:25 | splitsSkiErg4:15Sled push3:20Sled pull4:37Burpee broad jump4:59Row4:44Farmers carry1:46Sandbag lunges4:17Wall balls6:50Run 15:04Run 23:38Run 33:51Run 43:48Run 53:54Run 63:44Run 73:49Run 84:25Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 50-54 | 1:16:36 | top 34% 642/1,917 | 32:47 | 39:28 | 4:26 | splitsSkiErg4:15Sled push3:46Sled pull4:38Burpee broad jump6:12Row4:33Farmers carry3:43Sandbag lunges4:27Wall balls7:54Run 13:58Run 23:53Run 34:07Run 43:56Run 53:57Run 63:53Run 73:56Run 85:11Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sami Smithson, Lee Ashworthwhat the whole field did → | Doubles Mixed · team 50-59 | 1:15:45 | top 43% 310/733 | 42:05 | 28:02 | 5:47 | splitsSkiErg3:59Sled push2:14Sled pull3:25Burpee broad jump3:27Row4:37Farmers carry1:41Sandbag lunges3:52Wall balls4:47Run 13:45Run 25:16Run 35:31Run 45:30Run 55:32Run 65:41Run 75:30Run 85:22Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lewis McIntosh, Lee Ashworthwhat the whole field did → | Doubles Men · team 40-49 | 1:07:53 | top 39% 274/719 | 39:09 | 23:53 | 4:53 | splitsSkiErg3:43Sled push1:19Sled pull2:32Burpee broad jump2:48Row4:19Farmers carry1:59Sandbag lunges3:08Wall balls4:05Run 13:27Run 24:50Run 35:00Run 45:04Run 55:18Run 65:03Run 75:05Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:33 against the typical Open Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
