IRL Leanne McKeown
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:56 (Copenhagen 2026) · Doubles Women 1:18:04 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:32 faster (1:32:28 to 1:28:56).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Leanne McKeown, Joanne Malonewhat the whole field did → | Doubles Women · team 30-34 | 1:18:04 | top 24% 576/2,444 | 45:29 | 28:53 | 3:42 | splitsSkiErg5:00Sled push2:01Sled pull3:27Burpee broad jump3:31Row5:13Farmers carry2:36Sandbag lunges3:06Wall balls3:59Run 16:17Run 25:15Run 35:26Run 45:14Run 55:49Run 65:44Run 75:13Run 86:33Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Women · 25-29 | 1:28:56 | top 39% 385/1,005 | 42:19 | 39:49 | 6:52 | splitsSkiErg5:36Sled push4:07Sled pull5:54Burpee broad jump4:30Row5:39Farmers carry3:03Sandbag lunges4:36Wall balls6:24Run 17:45Run 24:47Run 34:53Run 44:52Run 54:56Run 64:47Run 74:53Run 85:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:29:34 | top 46% 1328/2,921 | 33:25* | 43:48* | 12:26 | splitsSkiErg5:51Sled push3:27Sled pull6:24Burpee broad jump6:16Row6:25Farmers carry3:19Sandbag lunges5:32Wall balls6:34Run 13:19Run 23:55Run 33:55Run 44:10Run 53:58Run 64:10Run 74:15Run 85:45Full report for this race → |
| Dublin 2025 16 Nov 2025team: Leanne McKeown, Sarah Landywhat the whole field did → | Doubles Women · team 25-29 | 1:37:04 | 1282nd of 1,507 | 59:01 | 31:56 | 6:12 | splitsSkiErg5:11Sled push1:57Sled pull4:52Burpee broad jump3:29Row5:37Farmers carry1:58Sandbag lunges3:38Wall balls5:14Run 14:19Run 27:59Run 37:54Run 48:25Run 58:02Run 68:32Run 78:33Run 85:21Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:32:28 | 570th of 987 | 41:09 | 45:42 | 5:37 | splitsSkiErg5:47Sled push3:38Sled pull6:36Burpee broad jump6:00Row6:53Farmers carry3:10Sandbag lunges4:37Wall balls9:01Run 15:24Run 24:53Run 34:50Run 44:51Run 54:55Run 65:07Run 75:04Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:17 against the typical Open Women finisher at Copenhagen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
