NED Leah Hencsei
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:26 (London Olympia (EMEA Championship) 2026) · Pro Women 1:49:48 (Utrecht 2025) · Doubles Mixed 1:08:15 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:13 faster (1:38:39 to 1:34:26).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Tim Dekker, Leah Hencseiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:49 | top 25% 437/1,777 | 41:54 | 23:21 | 6:38 | splitsSkiErg3:54Sled push1:51Sled pull2:45Burpee broad jump2:41Row4:16Farmers carry1:47Sandbag lunges2:38Wall balls3:29Run 14:09Run 25:04Run 35:21Run 45:21Run 55:18Run 65:27Run 75:29Run 85:48Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:34:26 | 402nd of 508 | 49:01 | 38:41 | 6:48 | splitsSkiErg5:25Sled push2:46Sled pull4:50Burpee broad jump7:20Row5:29Farmers carry2:35Sandbag lunges4:28Wall balls5:48Run 16:02Run 25:43Run 35:45Run 45:51Run 55:51Run 65:48Run 75:51Run 88:14Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Leah Hencsei, Tim Dekkerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:15 | top 15% 209/1,457 | 40:33 | 22:09 | 5:37 | splitsSkiErg4:00Sled push1:19Sled pull2:49Burpee broad jump2:38Row4:04Farmers carry1:16Sandbag lunges2:40Wall balls3:23Run 15:01Run 24:56Run 35:05Run 45:02Run 54:59Run 65:03Run 75:11Run 85:20Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:49:48 | 147th of 180 | 55:25 | 48:42 | 5:46 | splitsSkiErg5:33Sled push6:08Sled pull6:40Burpee broad jump7:26Row5:50Farmers carry3:17Sandbag lunges6:01Wall balls7:47Run 16:32Run 26:52Run 37:04Run 47:16Run 57:15Run 67:13Run 77:22Run 85:54Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Women · 30-34 | 1:35:35 | 422nd of 765 | 46:47 | 39:02 | 9:46 | splitsSkiErg5:28Sled push2:39Sled pull5:00Burpee broad jump7:06Row5:38Farmers carry2:12Sandbag lunges5:04Wall balls5:55Run 17:34Run 25:14Run 35:29Run 45:36Run 55:40Run 65:28Run 75:32Run 86:14Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Leah Hencsei, Niek Roossienwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:41 | 523rd of 681 | 42:58* | 30:30* | 8:37 | splitsSkiErg4:20Sled push1:37Sled pull3:55Burpee broad jump3:50Row5:15Farmers carry1:45Sandbag lunges4:32Wall balls5:16Run 17:42Run 25:26Run 35:44Run 45:51Run 5—Run 66:01Run 76:05Run 86:10Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 30-34 | 1:38:39 | 658th of 1,086 | 54:32 | 37:55 | 6:17 | splitsSkiErg5:19Sled push2:40Sled pull4:32Burpee broad jump6:29Row5:29Farmers carry2:06Sandbag lunges5:24Wall balls5:56Run 14:51Run 26:43Run 36:54Run 46:59Run 57:07Run 66:56Run 77:11Run 87:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:56 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
