GER Lea Kapteina
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:41:37 (Hamburg 2025) · Doubles Women 1:13:23 (Berlin 2025) · Doubles Mixed 1:24:44 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Lea Kapteina, Marja Frerichswhat the whole field did → | Doubles Women · team 16-24 | 1:17:00 | top 16% 42/268 | 40:58 | 27:43 | 8:22 | splitsSkiErg4:23Sled push2:06Sled pull3:40Burpee broad jump3:56Row4:43Farmers carry1:46Sandbag lunges3:05Wall balls4:04Run 15:22Run 24:41Run 34:58Run 45:06Run 55:07Run 65:01Run 75:10Run 85:36Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Marja Frerichs, Lea Kapteinawhat the whole field did → | Doubles Women · team 16-24 | 1:18:17 | top 28% 340/1,249 | 43:32 | 28:02 | 6:48 | splitsSkiErg4:24Sled push1:46Sled pull3:52Burpee broad jump4:27Row4:51Farmers carry1:49Sandbag lunges2:55Wall balls3:58Run 14:52Run 25:03Run 35:21Run 45:21Run 55:28Run 65:42Run 75:40Run 86:07Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 16-24 | 1:41:37 | 651st of 901 | 49:03 | 44:29 | 8:09 | splitsSkiErg5:26Sled push3:04Sled pull5:43Burpee broad jump6:26Row5:24Farmers carry2:42Sandbag lunges7:47Wall balls7:57Run 16:51Run 25:35Run 35:55Run 45:54Run 56:00Run 65:58Run 75:53Run 87:00Full report for this race → |
| Berlin 2025 16 May 2025team: Lea Kapteina, Marja Frerichswhat the whole field did → | Doubles Women · team U29 | 1:13:23 | top 24% 408/1,701 | 39:27 | 25:45 | 8:15 | splitsSkiErg4:29Sled push1:42Sled pull3:20Burpee broad jump3:18Row4:49Farmers carry1:35Sandbag lunges2:43Wall balls3:49Run 13:51Run 24:44Run 34:56Run 44:52Run 55:00Run 64:55Run 75:01Run 86:12Full report for this race → |
| Cologne 2025 12 Apr 2025team: Lea Kapteina, Mert Eserwhat the whole field did → | Doubles Mixed · team U29 | 1:24:44 | 960th of 1,397 | 46:43 | 30:40 | 7:21 | splitsSkiErg4:13Sled push1:53Sled pull3:44Burpee broad jump4:41Row4:43Farmers carry2:00Sandbag lunges4:43Wall balls4:43Run 15:31Run 25:10Run 35:36Run 45:39Run 55:49Run 65:51Run 75:49Run 87:18Full report for this race → |
| London 2024 29 Nov 2024team: Mert Eser, Lea Kapteinawhat the whole field did → | Doubles Mixed · team U29 | 1:31:21 | 1046th of 1,316 | 48:30 | 33:57 | 8:57 | splitsSkiErg4:28Sled push2:08Sled pull4:40Burpee broad jump5:21Row5:04Farmers carry2:00Sandbag lunges4:38Wall balls5:38Run 17:12Run 25:30Run 35:55Run 46:01Run 55:56Run 65:40Run 75:48Run 86:32Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Lea Kapteina, Mert Eserwhat the whole field did → | Doubles Mixed · team U29 | 1:32:57 | 526th of 618 | 48:44 | 35:39 | 8:37 | splitsSkiErg4:30Sled push1:36Sled pull4:12Burpee broad jump5:51Row4:53Farmers carry1:55Sandbag lunges6:18Wall balls6:24Run 15:22Run 25:27Run 36:12Run 46:16Run 56:10Run 66:06Run 76:10Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lea against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:49 against the typical Open Women finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
