GBR Laurie Dawkins
10 HYROX results (1 solo, 9 in a team) over 3 seasons. Personal bests: Open Women 1:15:07 (Toulouse 2025) · Doubles Mixed 0:55:15 (Istanbul 2026).
1:15:07 Open Women time · Toulouse 2025 also raced Doubles Mixed: each has its own best below
top 5% Open Women place · Toulouse 2025 31st of 710 Open Women finishers there
0:55:15 latest race · Istanbul 2026 best Doubles Mixed time so far Doubles Mixed with Bradley Cox
Roxzone strongest segment · Toulouse 2025 faster than 98% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting faster 0:56:000:58:001:00:001:02:00 best 0:55:15 best 0:55:15 · Istanbul
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Bradley Cox, Laurie Dawkinswhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:15 | 4th of 493 | 28:41 | 21:01 | 5:38 | splitsSkiErg3:44Sled push1:27Sled pull2:29Burpee broad jump2:16Row3:55Farmers carry1:24Sandbag lunges2:29Wall balls3:17Run 14:15Run 23:24Run 33:30Run 43:26Run 53:27Run 63:29Run 73:31Run 83:42Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Bradley Cox, Laurie Dawkinswhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:11 | 7th of 2,365 | 32:17 | 21:42 | 2:12 | splitsSkiErg3:54Sled push1:37Sled pull2:33Burpee broad jump2:26Row4:02Farmers carry1:35Sandbag lunges2:22Wall balls3:13Run 14:10Run 23:42Run 33:58Run 43:52Run 54:00Run 64:11Run 73:54Run 84:35Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Bradley Cox, Laurie Dawkinswhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:33 | top 5% 17/360 | 30:42 | 21:22 | 3:34 | splitsSkiErg3:42Sled push1:23Sled pull2:33Burpee broad jump2:17Row4:02Farmers carry1:26Sandbag lunges2:41Wall balls3:18Run 13:42Run 23:31Run 33:38Run 43:37Run 53:40Run 63:44Run 73:49Run 85:04Full report for this race → |
| Manchester 2026 21 Jan 2026team: Laurie Dawkins, Bradley Coxwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:49 | top 6% 81/1,418 | 32:00 | 27:46 | 3:08 | splitsSkiErg3:45Sled push7:23Sled pull2:32Burpee broad jump2:31Row3:57Farmers carry1:29Sandbag lunges2:51Wall balls3:18Run 12:52Run 24:03Run 34:14Run 44:14Run 54:19Run 64:21Run 74:32Run 83:30Full report for this race → |
| Madrid 2025 27 Nov 2025team: Bradley cox, Laurie Dawkinswhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:48 | 6th of 1,659 | 32:10 | 22:29 | 4:12 | splitsSkiErg4:00Sled push1:52Sled pull2:46Burpee broad jump2:21Row4:05Farmers carry1:25Sandbag lunges2:36Wall balls3:24Run 13:41Run 23:43Run 33:57Run 43:59Run 54:01Run 64:04Run 74:10Run 84:38Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Laurie Dawkins, Bradley Coxwhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:32 | 9th of 2,158 | 30:43 | 21:42 | 4:11 | splitsSkiErg3:50Sled push1:38Sled pull2:59Burpee broad jump2:01Row3:57Farmers carry1:23Sandbag lunges2:28Wall balls3:26Run 14:09Run 23:33Run 33:44Run 43:47Run 53:50Run 63:53Run 73:56Run 83:54Full report for this race → |
| Oslo 2025 26 Sept 2025team: Laurie Dawkins, Bradley Coxwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:43 | 6th of 829 | 32:58 | 20:58 | 3:53 | splitsSkiErg3:39Sled push1:24Sled pull2:38Burpee broad jump1:55Row4:12Farmers carry1:22Sandbag lunges2:23Wall balls3:25Run 13:27Run 24:06Run 34:20Run 44:13Run 54:22Run 64:26Run 74:25Run 83:43Full report for this race → |
| London 2025 3 May 2025team: Laurie Dawkins, Bradley Coxwhat the whole field did → | Doubles Mixed · team U29 | 0:59:07 | top 2% 15/956 | 33:14 | 22:12 | 3:47 | splitsSkiErg3:43Sled push1:29Sled pull2:32Burpee broad jump2:03Row3:56Farmers carry1:27Sandbag lunges3:10Wall balls3:52Run 14:06Run 23:47Run 33:55Run 43:54Run 54:05Run 64:06Run 74:13Run 85:11Full report for this race → |
| Málaga 2025 21 Mar 2025team: Laurie Dawkins, Bradley Coxwhat the whole field did → | Doubles Mixed · team U29 | 1:00:13 | top 3% 27/1,002 | 34:38 | 21:38 | 4:04 | splitsSkiErg3:49Sled push1:36Sled pull2:32Burpee broad jump2:08Row4:03Farmers carry1:25Sandbag lunges2:41Wall balls3:24Run 13:50Run 24:08Run 34:23Run 44:16Run 54:25Run 64:31Run 74:33Run 84:36Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Women · 25-29 | 1:15:07 | top 5% 31/710 | 35:17 | 34:42 | 5:07 | splitsSkiErg4:46Sled push2:33Sled pull5:38Burpee broad jump4:54Row4:58Farmers carry1:45Sandbag lunges4:13Wall balls5:55Run 14:52Run 23:58Run 34:24Run 44:21Run 54:24Run 64:21Run 74:28Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Women race
Full race report →Toulouse 2025, against 710 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 84%
Sled pull faster than 75%
Burpee broad jump faster than 85%
Row faster than 89%
Farmers carry faster than 89%
Sandbag lunges faster than 79%
Wall balls faster than 60%
Roxzone faster than 98%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:25 faster
Sled push 0:31 faster
Sled pull 0:48 faster
Burpee broad jump 1:21 faster
Row 0:22 faster
Farmers carry 0:21 faster
Sandbag lunges 0:46 faster
Wall balls 0:20 faster
Roxzone 2:08 faster
Runs (8 km) 9:58 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurie against the typical Open Women finisher
Laurie1:15:07
Typical Open Women1:31:32
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:15:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
