GBR Lauren Jenkins
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:16:53 (Birmingham 2024) · Doubles Mixed 1:45:23 (Birmingham Oct 2025) · Doubles Women 1:14:13 (Birmingham Oct 2025) · Relay 1:34:32 (Sydney 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:32:46 | 1571st of 2,921 | 36:57* | 42:42* | 13:09 | splitsSkiErg5:15Sled push2:41Sled pull5:14Burpee broad jump6:49Row5:04Farmers carry1:56Sandbag lunges4:59Wall balls10:44Run 13:06Run 24:13Run 34:18Run 44:25Run 54:48Run 64:52Run 74:39Run 86:40Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Lauren Jenkins, Simon Gadsbywhat the whole field did → | Doubles Mixed · team 25-29 | 1:45:23 | 2044th of 2,158 | 59:13 | 37:06 | 9:09 | splitsSkiErg4:41Sled push3:22Sled pull4:52Burpee broad jump5:32Row4:59Farmers carry2:19Sandbag lunges5:46Wall balls5:35Run 17:26Run 26:39Run 36:52Run 47:01Run 58:14Run 67:25Run 78:02Run 87:37Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Mel Bartley, Lauren Jenkinswhat the whole field did → | Doubles Women · team 30-34 | 1:14:13 | top 14% 327/2,427 | 42:33 | 26:13 | 5:32 | splitsSkiErg4:32Sled push1:38Sled pull3:43Burpee broad jump3:21Row4:35Farmers carry1:41Sandbag lunges2:59Wall balls3:44Run 16:11Run 24:58Run 35:12Run 45:05Run 55:25Run 65:07Run 75:23Run 85:15Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 30-34 | 1:16:53 | top 9% 116/1,410 | 37:30 | 33:01 | 6:28 | splitsSkiErg4:43Sled push2:16Sled pull4:42Burpee broad jump4:57Row4:53Farmers carry2:02Sandbag lunges4:35Wall balls4:53Run 15:12Run 24:18Run 34:42Run 44:34Run 54:42Run 64:39Run 74:39Run 84:49Full report for this race → |
| Sydney 2024 27 Jul 2024team: Renee Dunne, Christine Whelan, Lauren Jenkins, Vanessa Arden-Woodwhat the whole field did → | Relay · team 40+ | 1:34:32 | 185th of 221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
