GBR Lauren Hornsby
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:30:41 (London 2025) · Doubles Women 1:13:46 (Glasgow 2025) · Doubles Mixed 1:10:09 (Katowice 2025) · Pro Doubles Women 1:27:04 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Andrew Walker, Lauren Hornsbywhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:20 | 31st of 49 | 39:20 | 26:57 | 6:09 | splitsSkiErg4:26Sled push2:10Sled pull3:35Burpee broad jump2:49Row4:41Farmers carry1:33Sandbag lunges3:20Wall balls4:23Run 14:16Run 24:30Run 34:45Run 44:54Run 54:51Run 64:42Run 74:49Run 86:37Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 35-39 | 1:33:38 | top 49% 664/1,356 | 44:09 | 43:05 | 6:29 | splitsSkiErg5:15Sled push2:40Sled pull6:18Burpee broad jump9:34Row5:40Farmers carry1:56Sandbag lunges5:54Wall balls5:48Run 13:50Run 25:29Run 36:00Run 46:06Run 55:51Run 65:54Run 76:08Run 84:54Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lauren Hornsby, Anneke Martinwhat the whole field did → | Doubles Women · team 30-34 | 1:15:04 | top 17% 390/2,427 | 39:33 | 28:54 | 6:41 | splitsSkiErg4:41Sled push1:49Sled pull4:17Burpee broad jump3:57Row5:01Farmers carry1:37Sandbag lunges3:49Wall balls3:43Run 15:23Run 24:39Run 34:47Run 44:53Run 55:06Run 65:01Run 74:54Run 84:54Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 35-39 | 1:30:41 | top 49% 663/1,368 | 40:13 | 44:19 | 6:14 | splitsSkiErg5:04Sled push2:51Sled pull5:38Burpee broad jump9:37Row6:03Farmers carry1:59Sandbag lunges5:03Wall balls8:04Run 14:53Run 24:38Run 34:47Run 44:49Run 55:04Run 64:51Run 74:56Run 86:19Full report for this race → |
| Paris 2025 18 Apr 2025team: Lauren Hornsby, Lauren Turnbullwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:27:04 | 123rd of 158 | 38:58 | 38:55 | 9:17 | splitsSkiErg4:36Sled push2:08Sled pull5:40Burpee broad jump5:07Row5:11Farmers carry2:25Sandbag lunges8:19Wall balls5:29Run 14:48Run 24:36Run 35:00Run 44:58Run 55:04Run 64:59Run 74:53Run 84:43Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lauren Turnbull, Lauren Hornsbywhat the whole field did → | Doubles Women · team 30-39 | 1:13:46 | top 11% 200/1,847 | 40:27 | 27:38 | 5:47 | splitsSkiErg4:19Sled push1:39Sled pull3:12Burpee broad jump4:13Row5:16Farmers carry1:27Sandbag lunges3:13Wall balls4:19Run 13:43Run 25:20Run 35:34Run 45:36Run 55:23Run 65:19Run 75:26Run 84:09Full report for this race → |
| Katowice 2025 22 Feb 2025team: Lauren Hornsby, Adam Hornsbywhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:09 | top 25% 67/275 | 39:32 | 25:54 | 4:43 | splitsSkiErg4:01Sled push1:25Sled pull3:12Burpee broad jump3:18Row4:46Farmers carry1:41Sandbag lunges3:41Wall balls3:50Run 13:51Run 24:48Run 35:04Run 45:05Run 55:17Run 65:09Run 75:00Run 85:18Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lauren Turnbull, Lauren Hornsbywhat the whole field did → | Doubles Women · team 30-39 | 1:22:44 | top 50% 240/486 | 47:02 | 29:29 | 6:18 | splitsSkiErg4:52Sled push1:29Sled pull4:00Burpee broad jump4:25Row5:05Farmers carry1:41Sandbag lunges4:05Wall balls3:52Run 13:49Run 25:29Run 38:43Run 46:03Run 55:47Run 66:04Run 75:39Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:07 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
