GBR Lauren Ferguson
12 HYROX results (2 solo, 10 in a team) over 3 seasons. Personal bests: Open Women 1:19:23 (Glasgow Mar 2026) · Doubles Mixed 1:11:56 (Stockholm 2025) · Doubles Women 1:25:44 (Warsaw 2025).
Two results in one division at the same race (Doubles Mixed at Glasgow 2025): either two athletes called Lauren Ferguson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Ross Ferguson, Lauren Fergusonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:58 | 712th of 955 | 51:40 | 33:59 | 6:19 | splitsSkiErg4:38Sled push2:05Sled pull4:28Burpee broad jump4:28Row5:23Farmers carry2:09Sandbag lunges4:46Wall balls6:02Run 14:55Run 26:14Run 36:33Run 46:49Run 57:06Run 67:06Run 76:41Run 86:19Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Women · 30-34 | 1:35:55 | 1184th of 2,043 | 44:48 | 42:42 | 8:29 | splitsSkiErg5:11Sled push2:34Sled pull5:17Burpee broad jump10:46Row5:31Farmers carry1:39Sandbag lunges5:01Wall balls6:43Run 15:06Run 25:07Run 35:11Run 45:30Run 55:24Run 65:24Run 75:24Run 87:46Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Lauren Ferguson, Ross Fergusonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:28 | 1178th of 1,664 | 47:01 | 32:22 | 8:08 | splitsSkiErg4:25Sled push1:52Sled pull4:54Burpee broad jump4:34Row4:51Farmers carry1:37Sandbag lunges4:15Wall balls5:54Run 15:15Run 25:47Run 36:15Run 46:08Run 56:05Run 65:55Run 75:55Run 85:45Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Open Women · 25-29 | 1:19:23 | top 11% 185/1,726 | 39:05 | 36:55 | 3:29 | splitsSkiErg5:15Sled push2:27Sled pull4:36Burpee broad jump5:41Row5:16Farmers carry2:47Sandbag lunges3:38Wall balls7:15Run 14:33Run 24:32Run 35:08Run 44:45Run 54:47Run 64:51Run 74:52Run 85:40Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026team: Nathan Dalgleish, Lauren Fergusonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:36:03 | 1748th of 2,159 | 59:39 | 30:31 | 5:58 | splitsSkiErg4:28Sled push2:27Sled pull4:08Burpee broad jump3:38Row4:54Farmers carry2:31Sandbag lunges3:52Wall balls4:33Run 16:14Run 29:14Run 39:40Run 47:00Run 56:50Run 66:33Run 76:19Run 87:53Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Harry Young, Lauren Fergusonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:56 | top 26% 366/1,457 | 37:35 | 28:20 | 6:06 | splitsSkiErg4:20Sled push1:45Sled pull4:47Burpee broad jump3:25Row4:44Farmers carry1:29Sandbag lunges3:03Wall balls4:47Run 14:13Run 24:14Run 34:47Run 44:47Run 54:54Run 64:41Run 74:52Run 85:09Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Stephanie Tracey, Lauren Fergusonwhat the whole field did → | Doubles Women · team 30-34 | 1:48:51 | 2267th of 2,446 | 1:02:20 | 33:55 | 12:40 | splitsSkiErg4:43Sled push1:49Sled pull4:47Burpee broad jump6:02Row5:31Farmers carry2:06Sandbag lunges4:17Wall balls4:40Run 14:07Run 27:26Run 38:14Run 48:23Run 58:05Run 67:58Run 78:12Run 89:58Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Lauren Ferguson, Nathan Dalgleishwhat the whole field did → | Doubles Mixed · team 25-29 | 1:39:43 | 1958th of 2,158 | 54:08 | 36:04 | 9:35 | splitsSkiErg4:31Sled push2:46Sled pull7:00Burpee broad jump4:23Row4:59Farmers carry2:38Sandbag lunges4:18Wall balls5:29Run 16:42Run 25:48Run 36:52Run 48:03Run 57:23Run 66:42Run 76:29Run 86:13Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Lauren Ferguson, Amy McSorleywhat the whole field did → | Doubles Women · team U29 | 1:25:44 | 250th of 456 | 49:34 | 30:53 | 5:22 | splitsSkiErg4:54Sled push1:38Sled pull4:02Burpee broad jump5:53Row5:19Farmers carry1:42Sandbag lunges3:26Wall balls3:59Run 14:22Run 26:12Run 36:38Run 46:35Run 56:35Run 66:41Run 76:44Run 85:49Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Lauren Ferguson, Glen Campbellwhat the whole field did → | Doubles Mixed · team U29 | 1:23:47 | 1044th of 1,712 | 49:30 | 28:43 | 5:39 | splitsSkiErg4:05Sled push1:56Sled pull2:55Burpee broad jump3:33Row4:56Farmers carry2:04Sandbag lunges3:40Wall balls5:34Run 14:40Run 25:35Run 36:16Run 46:36Run 56:38Run 66:18Run 76:15Run 87:15Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Lauren Ferguson, Calum Campbellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:46 | 1291st of 1,712 | 53:39 | 30:11 | 6:01 | splitsSkiErg4:13Sled push1:59Sled pull3:45Burpee broad jump4:32Row5:21Farmers carry1:51Sandbag lunges4:15Wall balls4:15Run 14:47Run 26:36Run 37:01Run 47:16Run 57:23Run 67:15Run 77:24Run 85:59Full report for this race → |
| Paris 2024 8 Nov 2024team: Lauren Ferguson, Jade Smithwhat the whole field did → | Doubles Women · team 30-39 | 1:35:56 | 520th of 698 | 53:46 | 32:23 | 9:50 | splitsSkiErg4:49Sled push1:47Sled pull5:24Burpee broad jump5:09Row5:46Farmers carry1:33Sandbag lunges3:12Wall balls4:43Run 15:05Run 26:01Run 36:48Run 46:43Run 57:49Run 66:44Run 76:48Run 87:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:28 against the typical Open Women finisher at Glasgow Mar 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
