GBR Lauren Coull
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:17:37 (Glasgow 2025) · Doubles Women 1:14:18 (London ExCeL 2025) · Doubles Mixed 1:08:25 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Lauren Coull, Carole Fitzsimonswhat the whole field did → | Doubles Women · team 40-44 | 1:18:07 | top 15% 87/595 | 43:57 | 27:58 | 6:18 | splitsSkiErg4:24Sled push1:56Sled pull3:54Burpee broad jump3:14Row4:46Farmers carry1:44Sandbag lunges3:31Wall balls4:29Run 15:15Run 26:03Run 35:08Run 45:18Run 55:21Run 65:22Run 75:32Run 86:03Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lauren Coull, Logan Banfield-Smithwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:55 | top 21% 398/1,958 | 40:55 | 25:39 | 4:26 | splitsSkiErg4:07Sled push1:36Sled pull3:38Burpee broad jump2:57Row4:29Farmers carry1:46Sandbag lunges3:27Wall balls3:39Run 14:26Run 23:58Run 39:26Run 44:18Run 54:15Run 64:19Run 74:29Run 85:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nicola Fowler, Lauren Coullwhat the whole field did → | Doubles Women · team 30-34 | 1:14:18 | top 17% 563/3,491 | 35:22* | 27:15* | 11:46 | splitsSkiErg4:53Sled push1:42Sled pull3:32Burpee broad jump3:17Row4:59Farmers carry1:43Sandbag lunges3:07Wall balls4:02Run 13:31Run 24:01Run 34:18Run 44:24Run 54:26Run 64:21Run 74:26Run 86:00Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Steve Bowie, Lauren Coullwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:25 | top 15% 314/2,158 | 37:56 | 24:55 | 5:38 | splitsSkiErg4:04Sled push2:09Sled pull3:15Burpee broad jump2:32Row4:27Farmers carry1:31Sandbag lunges2:59Wall balls3:58Run 15:38Run 24:27Run 34:34Run 44:39Run 54:49Run 64:43Run 74:38Run 84:32Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 16-24 | 1:17:37 | top 14% 206/1,479 | 41:46 | 31:07 | 4:50 | splitsSkiErg5:11Sled push2:03Sled pull4:16Burpee broad jump3:59Row5:15Farmers carry1:59Sandbag lunges3:47Wall balls4:37Run 14:01Run 25:22Run 35:35Run 45:34Run 55:43Run 65:28Run 75:34Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
