GBR Laura Wilson
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:16:40 (Glasgow Mar 2025) · Doubles Mixed 1:10:19 (London ExCeL 2025) · Doubles Women 1:47:08 (Glasgow Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 22:43 faster (1:39:23 to 1:16:40).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: Laura Wilson, Hamel Tailorwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:24 | top 24% 566/2,365 | 42:12 | 27:05 | 3:07 | splitsSkiErg4:15Sled push2:14Sled pull3:12Burpee broad jump3:27Row4:32Farmers carry1:59Sandbag lunges3:57Wall balls3:29Run 15:40Run 24:58Run 35:09Run 45:04Run 55:04Run 65:30Run 74:57Run 85:53Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Open Women · 35-39 | 1:27:59 | top 35% 711/2,039 | 48:44 | 35:57 | 3:18 | splitsSkiErg5:17Sled push2:50Sled pull4:37Burpee broad jump6:01Row5:30Farmers carry2:50Sandbag lunges4:17Wall balls4:35Run 16:29Run 25:44Run 35:47Run 45:51Run 55:58Run 66:17Run 75:39Run 87:02Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Catherine Wallace, Laura Wilsonwhat the whole field did → | Doubles Women · team 35-39 | 1:47:08 | 2060th of 2,386 | 59:15 | 40:37 | 7:22 | splitsSkiErg5:25Sled push2:14Sled pull5:31Burpee broad jump6:41Row5:54Farmers carry2:32Sandbag lunges5:42Wall balls6:38Run 18:01Run 27:05Run 37:11Run 47:09Run 57:15Run 67:10Run 77:03Run 88:24Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026team: Laura Wilson, Brian Daviswhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:10 | top 25% 524/2,159 | 45:51 | 21:28 7 of 8 | 6:56 | splitsSkiErg4:03Sled push1:55Sled pull3:08Burpee broad jump2:37Row4:30Farmers carry1:41Sandbag lunges—Wall balls3:31Run 15:33Run 25:29Run 35:31Run 45:41Run 55:41Run 65:42Run 75:55Run 86:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Laura Wilson, Hamel Tailorwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:19 | top 20% 551/2,853 | 32:24* | 27:38* | 10:20 | splitsSkiErg4:35Sled push2:14Sled pull4:33Burpee broad jump2:46Row4:44Farmers carry1:27Sandbag lunges3:34Wall balls3:45Run 13:33Run 23:51Run 33:54Run 43:57Run 53:55Run 63:53Run 74:00Run 85:25Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025what the whole field did → | Open Women · 30-34 | 1:18:25 | top 12% 220/1,957 | 39:47 | 33:19 | 5:23 | splitsSkiErg4:53Sled push2:40Sled pull5:14Burpee broad jump4:36Row5:09Farmers carry2:13Sandbag lunges3:48Wall balls4:46Run 15:25Run 24:43Run 34:56Run 44:59Run 55:00Run 64:58Run 74:55Run 84:55Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Brian Davis, Laura Wilsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:47 | top 27% 580/2,158 | 42:30 | 25:05 | 5:17 | splitsSkiErg4:20Sled push2:06Sled pull3:16Burpee broad jump2:47Row4:27Farmers carry1:47Sandbag lunges2:51Wall balls3:31Run 15:51Run 25:02Run 35:12Run 45:15Run 55:14Run 65:10Run 75:18Run 85:32Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025what the whole field did → | Open Women · 30-34 | 1:16:40 | top 13% 185/1,479 | 39:53 | 32:29 | 4:23 | splitsSkiErg4:58Sled push2:17Sled pull4:53Burpee broad jump4:57Row4:56Farmers carry2:07Sandbag lunges3:57Wall balls4:24Run 13:47Run 25:16Run 35:08Run 45:13Run 55:15Run 65:33Run 75:24Run 84:19Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025team: Laura Wilson, Brian Daviswhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:11 | top 28% 471/1,712 | 45:09 | 24:44 | 4:23 | splitsSkiErg3:47Sled push1:55Sled pull3:01Burpee broad jump3:04Row4:35Farmers carry1:39Sandbag lunges2:47Wall balls3:56Run 14:18Run 25:29Run 35:47Run 45:40Run 55:50Run 65:45Run 75:55Run 86:28Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:19:40 | top 15% 224/1,531 | 38:33 | 34:14 | 6:58 | splitsSkiErg5:24Sled push2:22Sled pull5:06Burpee broad jump5:17Row5:30Farmers carry2:01Sandbag lunges3:49Wall balls4:45Run 16:14Run 24:21Run 34:32Run 44:34Run 54:33Run 64:34Run 74:37Run 85:12Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 35-39 | 1:39:23 | 450th of 747 | 49:59 | 41:28 | 8:00 | splitsSkiErg4:51Sled push2:46Sled pull5:33Burpee broad jump10:39Row5:30Farmers carry2:13Sandbag lunges3:54Wall balls6:02Run 14:56Run 25:51Run 36:05Run 46:13Run 56:48Run 66:18Run 76:34Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:40.
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- Every session written for your weak station, not a generic plan
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