Laura Wilson
13 HYROX races over 3 seasons: 5 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Wilson at each race, oldest on the left; lower is faster.The best was 1:16:40 at Glasgow (Mar 2025); Laura Wilson was 11:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:39:23 |
| London | Dec 2024 | Open Women | 1:19:40 |
| Glasgow | Mar 2025 | Open Women | 1:16:40 |
| Birmingham | Oct 2025 | Open Women | 1:18:25 |
| Cardiff | Apr 2026 | Open Women | 1:27:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 22:43 faster (1:39:23 to 1:16:40).
This line shows the finish time of Laura Wilson at each race, oldest on the left; lower is faster.The best was 1:10:19 at London ExCeL (Dec 2025); Laura Wilson was 12:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:14:11 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:12:47 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:10:19 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:14:10 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:12:24 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:26:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Laura Wilson at each race, oldest on the left; lower is faster.The best was 1:19:34 at Birmingham (Oct 2026); Laura Wilson was 27:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Women | 1:47:08 |
| Birmingham | Oct 2026 | Doubles Women | 1:19:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 8 races
1,019th of 3,479 Doubles Women (faster than 70%). Against the 104 who finished around 1:19:48: most time gained on the roxzone (0:25), most lost on the eight runs (0:33). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:27 | faster than 63% |
| SkiErg: | 4:36 | 4:46 | faster than 73% |
| Run 2: | 5:13 | 5:37 | faster than 68% |
| Sled push: | 1:59 | 2:05 | faster than 65% |
| Run 3: | 5:31 | 5:50 | faster than 64% |
| Sled pull: | 3:41 | 4:10 | faster than 80% |
| Run 4: | 5:32 | 5:53 | faster than 65% |
| Burpee broad jump: | 4:12 | 4:29 | faster than 60% |
| Run 5: | 5:34 | 5:57 | faster than 66% |
| Row: | 4:56 | 5:11 | faster than 75% |
| Run 6: | 5:27 | 5:54 | faster than 69% |
| Farmers carry: | 1:54 | 1:49 | faster than 39% |
| Run 7: | 5:36 | 5:54 | faster than 63% |
| Sandbag lunges: | 3:39 | 3:46 | faster than 55% |
| Run 8: | 5:47 | 5:58 | faster than 57% |
| Wall balls: | 3:59 | 4:34 | faster than 81% |
| Roxzone: | 5:59 | 7:10 | faster than 81% |
| Runs (8 km) | 44:44 | 47:32 | faster than 65% |
| Stations (8) | 28:56 | ||
| Finish | 1:19:34 | 1:25:56 | 1019th of 3,479 · faster than 70% |
2,202nd of 3,498 Doubles Mixed (faster than 37%). Against the 102 who finished around 1:25:47: most time gained on burpee broad jump (1:05), most lost on the eight runs (4:19). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 5:51 | faster than 28% |
| SkiErg: | 4:13 | 4:18 | faster than 63% |
| Run 2: | 5:50 | 5:08 | faster than 21% |
| Sled push: | 2:07 | 2:26 | faster than 80% |
| Run 3: | 6:16 | 5:23 | faster than 18% |
| Sled pull: | 4:11 | 3:56 | faster than 38% |
| Run 4: | 6:18 | 5:24 | faster than 19% |
| Burpee broad jump: | 3:06 | 3:47 | faster than 77% |
| Run 5: | 6:13 | 5:29 | faster than 23% |
| Row: | 4:39 | 4:45 | faster than 61% |
| Run 6: | 6:27 | 5:25 | faster than 16% |
| Farmers carry: | 1:37 | 1:47 | faster than 75% |
| Run 7: | 6:41 | 5:27 | faster than 14% |
| Sandbag lunges: | 4:06 | 4:03 | faster than 48% |
| Run 8: | 6:18 | 5:30 | faster than 24% |
| Wall balls: | 4:43 | 4:45 | faster than 51% |
| Roxzone: | 7:49 | 6:34 | faster than 24% |
| Runs (8 km) | 50:26 | 43:45 | faster than 20% |
| Stations (8) | 28:42 | ||
| Finish | 1:26:52 | 1:22:06 | 2202nd of 3,498 · faster than 37% |
711th of 2,039 Open Women (faster than 65%). Against the 62 who finished around 1:28:02: most time gained on wall balls (1:31), most lost on the eight runs (4:00). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:29 | 5:56 | faster than 27% |
| SkiErg: | 5:17 | 5:17 | faster than 50% |
| Run 2: | 5:44 | 5:28 | faster than 39% |
| Sled push: | 2:50 | 2:57 | faster than 58% |
| Run 3: | 5:47 | 5:47 | faster than 50% |
| Sled pull: | 4:37 | 5:25 | faster than 77% |
| Run 4: | 5:51 | 5:48 | faster than 48% |
| Burpee broad jump: | 6:01 | 7:17 | faster than 74% |
| Run 5: | 5:58 | 5:54 | faster than 47% |
| Row: | 5:30 | 5:30 | faster than 51% |
| Run 6: | 6:17 | 6:07 | faster than 43% |
| Farmers carry: | 2:50 | 2:57 | faster than 57% |
| Run 7: | 5:39 | 5:29 | faster than 43% |
| Sandbag lunges: | 4:17 | 4:56 | faster than 72% |
| Run 8: | 7:02 | 6:47 | faster than 42% |
| Wall balls: | 4:35 | 6:42 | faster than 92% |
| Roxzone †: | 3:18 | ||
| Runs (8 km) | 48:44 | 47:30 | faster than 43% |
| Stations (8) | 35:57 | ||
| Finish | 1:27:59 | 1:33:52 | 711th of 2,039 · faster than 65% |
566th of 2,365 Doubles Mixed (faster than 76%). Against the 72 who finished around 1:12:42: most time gained on wall balls (0:42), most lost on the eight runs (0:50). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:51 | faster than 58% |
| SkiErg: | 4:15 | 4:21 | faster than 66% |
| Run 2: | 4:58 | 5:21 | faster than 67% |
| Sled push: | 2:14 | 2:15 | faster than 52% |
| Run 3: | 5:09 | 5:39 | faster than 72% |
| Sled pull: | 3:12 | 3:37 | faster than 75% |
| Run 4: | 5:04 | 5:39 | faster than 75% |
| Burpee broad jump: | 3:27 | 3:56 | faster than 70% |
| Run 5: | 5:04 | 5:45 | faster than 78% |
| Row: | 4:32 | 4:47 | faster than 76% |
| Run 6: | 5:30 | 5:59 | faster than 69% |
| Farmers carry: | 1:59 | 2:18 | faster than 83% |
| Run 7: | 4:57 | 5:23 | faster than 70% |
| Sandbag lunges: | 3:57 | 3:52 | faster than 46% |
| Run 8: | 5:53 | 6:30 | faster than 71% |
| Wall balls: | 3:29 | 4:31 | faster than 96% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 42:12 | 46:20 | faster than 71% |
| Stations (8) | 27:05 | ||
| Finish | 1:12:24 | 1:20:48 | 566th of 2,365 · faster than 76% |
2,060th of 2,386 Doubles Women (faster than 13%). Against the 72 who finished around 1:46:02: most time gained on the eight runs (2:34), most lost on sled pull (0:59). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:01 | 6:15 | faster than 4% |
| SkiErg: | 5:25 | 4:49 | faster than 4% |
| Run 2: | 7:05 | 6:02 | faster than 16% |
| Sled push: | 2:14 | 1:49 | faster than 8% |
| Run 3: | 7:11 | 6:19 | faster than 23% |
| Sled pull: | 5:31 | 3:59 | faster than 3% |
| Run 4: | 7:09 | 6:23 | faster than 26% |
| Burpee broad jump: | 6:41 | 4:28 | faster than 9% |
| Run 5: | 7:15 | 6:28 | faster than 28% |
| Row: | 5:54 | 5:24 | faster than 13% |
| Run 6: | 7:10 | 6:25 | faster than 28% |
| Farmers carry: | 2:32 | 1:56 | faster than 2% |
| Run 7: | 7:03 | 6:25 | faster than 31% |
| Sandbag lunges: | 5:42 | 3:56 | faster than 8% |
| Run 8: | 8:24 | 7:15 | faster than 26% |
| Wall balls: | 6:38 | 4:49 | faster than 9% |
| Roxzone: | 7:22 | 5:47 | faster than 22% |
| Runs (8 km) | 59:15 | 51:40 | faster than 22% |
| Stations (8) | 40:37 | ||
| Finish | 1:47:08 | 1:29:12 | 2060th of 2,386 · faster than 13% |
525th of 2,163 Doubles Mixed (faster than 75%). Against the 65 who finished around 1:14:26: most time gained on wall balls (0:56), most lost on the eight runs (2:47). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:46 | faster than 58% |
| SkiErg: | 4:03 | 4:20 | faster than 86% |
| Run 2: | 5:29 | 5:34 | faster than 54% |
| Sled push: | 1:55 | 2:08 | faster than 74% |
| Run 3: | 5:31 | 5:50 | faster than 63% |
| Sled pull: | 3:08 | 3:37 | faster than 78% |
| Run 4: | 5:41 | 5:54 | faster than 58% |
| Burpee broad jump: | 2:37 | 3:38 | faster than 90% |
| Run 5: | 5:41 | 6:00 | faster than 62% |
| Row: | 4:30 | 4:54 | faster than 85% |
| Run 6: | 5:42 | 5:58 | faster than 59% |
| Farmers carry: | 1:41 | 1:51 | faster than 78% |
| Run 7: | 5:55 | 5:58 | faster than 51% |
| Sandbag lunges: | 0:03 ‡ | 4:07 | |
| Run 8: | 6:24 | 6:41 | faster than 60% |
| Wall balls: | 3:31 | 4:50 | fastest in the field |
| Roxzone: | 6:56 | 5:10 | faster than 18% |
| Runs (8 km) | 45:51 | 47:51 | faster than 59% |
| Stations (8) | 21:28 | ||
| Finish | 1:14:10 | 1:23:17 | 525th of 2,163 · faster than 75% |
552nd of 2,853 Doubles Mixed (faster than 80%). Against the 88 who finished around 1:10:37: most time gained on wall balls (0:28), most lost on sled pull (0:52). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:41 | faster than 59% |
| SkiErg: | 4:35 | 4:38 | faster than 58% |
| Run 2: | 3:51 | 4:16 | faster than 74% |
| Sled push: | 2:14 | 2:07 | faster than 38% |
| Run 3: | 3:54 | 4:26 | faster than 80% |
| Sled pull: | 4:33 | 4:01 | faster than 26% |
| Run 4: | 3:57 | 4:30 | faster than 79% |
| Burpee broad jump: | 2:46 | 3:42 | faster than 88% |
| Run 5: | 3:55 | 4:34 | faster than 83% |
| Row: | 4:44 | 4:52 | faster than 65% |
| Run 6: | 3:53 | 4:32 | faster than 84% |
| Farmers carry: | 1:27 | 1:47 | faster than 91% |
| Run 7: | 4:00 | 4:33 | faster than 79% |
| Sandbag lunges: | 3:34 | 4:00 | faster than 69% |
| Run 8: | 5:25 | 6:16 | faster than 82% |
| Wall balls: | 3:45 | 4:50 | faster than 94% |
| Roxzone: | 10:20 | 12:12 | faster than 84% |
| Runs (8 km) | 32:24 | 36:49 | faster than 80% |
| Stations (8) | 27:38 | ||
| Finish | 1:10:19 | 1:19:20 | 552nd of 2,853 · faster than 80% |
220th of 1,957 Open Women (faster than 88%). Against the 58 who finished around 1:17:39: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:40). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:04 | faster than 77% |
| SkiErg: | 4:53 | 5:13 | faster than 84% |
| Run 2: | 4:43 | 5:15 | faster than 76% |
| Sled push: | 2:40 | 3:00 | faster than 69% |
| Run 3: | 4:56 | 5:32 | faster than 77% |
| Sled pull: | 5:14 | 5:58 | faster than 72% |
| Run 4: | 4:59 | 5:35 | faster than 76% |
| Burpee broad jump: | 4:36 | 6:47 | faster than 93% |
| Run 5: | 5:00 | 5:45 | faster than 82% |
| Row: | 5:09 | 5:27 | faster than 78% |
| Run 6: | 4:58 | 5:35 | faster than 78% |
| Farmers carry: | 2:13 | 2:17 | faster than 56% |
| Run 7: | 4:55 | 5:36 | faster than 79% |
| Sandbag lunges: | 3:48 | 5:04 | faster than 90% |
| Run 8: | 4:55 | 5:48 | faster than 84% |
| Wall balls: | 4:46 | 6:43 | faster than 91% |
| Roxzone: | 5:23 | 7:18 | faster than 93% |
| Runs (8 km) | 39:47 | 45:20 | faster than 80% |
| Stations (8) | 33:19 | ||
| Finish | 1:18:25 | 1:33:26 | 220th of 1,957 · faster than 88% |
580th of 2,158 Doubles Mixed (faster than 73%). Against the 67 who finished around 1:12:07: most time gained on wall balls (0:43), most lost on the eight runs (3:13). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:59 | faster than 55% |
| SkiErg: | 4:20 | 4:18 | faster than 46% |
| Run 2: | 5:02 | 5:06 | faster than 53% |
| Sled push: | 2:06 | 2:18 | faster than 66% |
| Run 3: | 5:12 | 5:21 | faster than 57% |
| Sled pull: | 3:16 | 4:01 | faster than 87% |
| Run 4: | 5:15 | 5:23 | faster than 57% |
| Burpee broad jump: | 2:47 | 3:32 | faster than 84% |
| Run 5: | 5:14 | 5:30 | faster than 61% |
| Row: | 4:27 | 4:43 | faster than 79% |
| Run 6: | 5:10 | 5:25 | faster than 61% |
| Farmers carry: | 1:47 | 1:47 | faster than 51% |
| Run 7: | 5:18 | 5:26 | faster than 56% |
| Sandbag lunges: | 2:51 | 3:52 | faster than 92% |
| Run 8: | 5:32 | 5:27 | faster than 46% |
| Wall balls: | 3:31 | 4:39 | faster than 98% |
| Roxzone: | 5:17 | 6:30 | faster than 83% |
| Runs (8 km) | 42:30 | 43:41 | faster than 56% |
| Stations (8) | 25:05 | ||
| Finish | 1:12:47 | 1:19:51 | 580th of 2,158 · faster than 73% |
186th of 1,479 Open Women (faster than 87%). Against the 44 who finished around 1:18:09: most time gained on wall balls (0:41), most lost on sled pull (0:24). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:09 | faster than 73% |
| SkiErg: | 4:58 | 5:05 | faster than 64% |
| Run 2: | 5:16 | 5:50 | faster than 77% |
| Sled push: | 2:17 | 2:43 | faster than 80% |
| Run 3: | 5:08 | 6:06 | faster than 90% |
| Sled pull: | 4:53 | 5:12 | faster than 63% |
| Run 4: | 5:13 | 6:07 | faster than 87% |
| Burpee broad jump: | 4:57 | 6:33 | faster than 82% |
| Run 5: | 5:15 | 6:21 | faster than 91% |
| Row: | 4:56 | 5:23 | faster than 89% |
| Run 6: | 5:33 | 6:14 | faster than 78% |
| Farmers carry: | 2:07 | 2:11 | faster than 58% |
| Run 7: | 5:24 | 6:14 | faster than 83% |
| Sandbag lunges: | 3:57 | 4:58 | faster than 84% |
| Run 8: | 4:19 | 5:12 | faster than 85% |
| Wall balls: | 4:24 | 6:10 | faster than 91% |
| Roxzone: | 4:23 | 5:37 | faster than 85% |
| Runs (8 km) | 39:53 | 46:43 | faster than 86% |
| Stations (8) | 32:29 | ||
| Finish | 1:16:40 | 1:31:22 | 186th of 1,479 · faster than 87% |
471st of 1,712 Doubles Mixed (faster than 72%). Against the 52 who finished around 1:14:51: most time gained on sandbag lunges (0:54), most lost on the eight runs (2:15). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:16 | faster than 48% |
| SkiErg: | 3:47 | 4:11 | faster than 96% |
| Run 2: | 5:29 | 5:51 | faster than 69% |
| Sled push: | 1:55 | 2:02 | faster than 66% |
| Run 3: | 5:47 | 6:07 | faster than 65% |
| Sled pull: | 3:01 | 3:36 | faster than 84% |
| Run 4: | 5:40 | 6:08 | faster than 71% |
| Burpee broad jump: | 3:04 | 3:33 | faster than 71% |
| Run 5: | 5:50 | 6:19 | faster than 69% |
| Row: | 4:35 | 4:42 | faster than 64% |
| Run 6: | 5:45 | 6:13 | faster than 70% |
| Farmers carry: | 1:39 | 1:45 | faster than 68% |
| Run 7: | 5:55 | 6:16 | faster than 64% |
| Sandbag lunges: | 2:47 | 3:59 | faster than 95% |
| Run 8: | 6:28 | 5:00 | faster than 15% |
| Wall balls: | 3:56 | 4:28 | faster than 83% |
| Roxzone: | 4:23 | 5:04 | faster than 76% |
| Runs (8 km) | 45:09 | 46:33 | faster than 58% |
| Stations (8) | 24:44 | ||
| Finish | 1:14:11 | 1:20:29 | 471st of 1,712 · faster than 72% |
224th of 1,531 Open Women (faster than 85%). Against the 46 who finished around 1:19:54: most time gained on the eight runs (0:25), most lost on SkiErg (0:33). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:24 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:40 | faster than 69% |
| SkiErg: | 5:24 | 5:08 | faster than 25% |
| Run 2: | 4:21 | 5:01 | faster than 85% |
| Sled push: | 2:22 | 3:01 | faster than 87% |
| Run 3: | 4:32 | 5:14 | faster than 85% |
| Sled pull: | 5:06 | 6:03 | faster than 75% |
| Run 4: | 4:34 | 5:18 | faster than 84% |
| Burpee broad jump: | 5:17 | 6:48 | faster than 82% |
| Run 5: | 4:33 | 5:28 | faster than 90% |
| Row: | 5:30 | 5:24 | faster than 42% |
| Run 6: | 4:34 | 5:22 | faster than 87% |
| Farmers carry: | 2:01 | 2:10 | faster than 67% |
| Run 7: | 4:37 | 5:20 | faster than 83% |
| Sandbag lunges: | 3:49 | 4:57 | faster than 86% |
| Run 8: | 5:12 | 6:01 | faster than 80% |
| Wall balls: | 4:45 | 6:40 | faster than 90% |
| Roxzone: | 6:58 | 8:09 | faster than 78% |
| Runs (8 km) | 38:33 | 44:38 | faster than 84% |
| Stations (8) | 34:14 | ||
| Finish | 1:19:40 | 1:33:52 | 224th of 1,531 · faster than 85% |
450th of 747 Open Women (faster than 39%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:43 | faster than 40% |
| SkiErg: | 4:51 | 5:05 | faster than 77% |
| Run 2: | 5:51 | 5:32 | faster than 34% |
| Sled push: | 2:46 | 2:51 | faster than 57% |
| Run 3: | 6:05 | 5:48 | faster than 36% |
| Sled pull: | 5:33 | 6:22 | faster than 73% |
| Run 4: | 6:13 | 5:51 | faster than 33% |
| Burpee broad jump: | 10:39 | 6:40 | faster than 8% |
| Run 5: | 6:48 | 6:01 | faster than 23% |
| Row: | 5:30 | 5:20 | faster than 36% |
| Run 6: | 6:18 | 5:56 | faster than 35% |
| Farmers carry: | 2:13 | 2:13 | faster than 51% |
| Run 7: | 6:34 | 5:57 | faster than 24% |
| Sandbag lunges: | 3:54 | 4:58 | faster than 84% |
| Run 8: | 7:17 | 6:41 | faster than 33% |
| Wall balls: | 6:02 | 6:39 | faster than 62% |
| Roxzone: | 8:00 | 7:43 | faster than 44% |
| Runs (8 km) | 49:59 | 46:46 | faster than 32% |
| Stations (8) | 41:28 | ||
| Finish | 1:39:23 | 1:35:33 | 450th of 747 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Paris 2024 · best of 5 | 5:16 |
| Sled push | 2:17 | Glasgow 2025 · best of 5 | 2:55 |
| Sled pull | 4:37 | Cardiff 2026 · best of 5 | 5:47 |
| Burpee broad jump | 4:36 | Birmingham 2025 · best of 5 | 6:46 |
| Row | 4:56 | Glasgow 2025 · best of 5 | 5:31 |
| Farmers carry | 2:01 | London 2024 · best of 5 | 2:19 |
| Sandbag lunges | 3:48 | Birmingham 2025 · best of 5 | 5:13 |
| Wall balls | 4:24 | Glasgow 2025 · best of 5 | 6:43 |
| Runs (8 km) | 38:33 | London 2024 · best of 5 | 46:44 |
| Roxzone | 4:23 | Glasgow 2025 · best of 4 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Brian Davis3 races
- Hamel Tailor2 races
- Catherine Wallace1 race
- Jake Wilson1 race
- Janine Toland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 65% |
| Push | 81% |
| Pull | 64% |
| BBJ | 82% |
| Row | 90% |
| Carry | 59% |
| Lunges | 84% |
| Wall balls | 92% |
| Roxzone | 86% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 39:55 running, 32:29 at the stations and 4:23 in the roxzone; the longest station was the SkiErg (4:58).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 3:47 | 4:09 |
| SkiErg | 4:58 | 5:05 |
| Run 2 | 5:16 | 5:50 |
| Sled push | 2:17 | 2:43 |
| Run 3 | 5:08 | 6:06 |
| Sled pull | 4:53 | 5:12 |
| Run 4 | 5:13 | 6:07 |
| Burpee broad jump | 4:57 | 6:33 |
| Run 5 | 5:15 | 6:21 |
| Row | 4:56 | 5:23 |
| Run 6 | 5:33 | 6:14 |
| Farmers carry | 2:07 | 2:11 |
| Run 7 | 5:24 | 6:14 |
| Sandbag lunges | 3:57 | 4:58 |
| Run 8 | 4:19 | 5:12 |
| Wall balls | 4:24 | 6:10 |
| Roxzone | 4:23 | 5:37 |
| Finish | 1:16:40 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.