Laura Sutherland
13 HYROX results (8 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:18:50 (Amsterdam Jan 2026) · Open Women 1:16:38 (London 2025) · Doubles Mixed 1:05:48 (Amsterdam Jan 2026) · Doubles Women 1:06:30 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:48 faster (1:23:38 to 1:18:50).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 18 Apr 2026team: Laura Sutherland, Emma Mainwhat the whole field did → | Doubles Women · team 30-34 | 1:06:30 | top 3% 24/945 | 36:49 | 25:42 | 4:03 | splitsSkiErg4:11Sled push1:49Sled pull3:06Burpee broad jump3:25Row4:56Farmers carry1:46Sandbag lunges3:09Wall balls3:20Run 13:26Run 24:34Run 34:54Run 44:57Run 55:00Run 64:53Run 75:01Run 84:08Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:20:36 | 90th of 155 | 38:08 | 38:06 | 4:26 | splitsSkiErg4:44Sled push3:22Sled pull5:25Burpee broad jump4:49Row5:13Farmers carry2:56Sandbag lunges5:30Wall balls6:07Run 13:38Run 24:47Run 35:13Run 45:07Run 55:04Run 65:05Run 75:01Run 84:16Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Laura Sutherland, Blair Ingliswhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:01 | top 11% 227/2,159 | 36:27 | 27:22 | 4:17 | splitsSkiErg4:10Sled push2:20Sled pull3:26Burpee broad jump3:04Row4:31Farmers carry1:42Sandbag lunges3:43Wall balls4:26Run 14:16Run 24:06Run 34:25Run 44:32Run 54:38Run 64:40Run 74:42Run 85:11Full report for this race → |
| Amsterdam Jan 2026 24 Jan 2026team: Laura Sutherland, Allen Gibsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:48 | top 9% 202/2,259 | 34:28 | 26:28 | 4:57 | splitsSkiErg3:39Sled push2:25Sled pull3:48Burpee broad jump2:46Row4:23Farmers carry1:32Sandbag lunges4:22Wall balls3:33Run 13:15Run 24:24Run 34:29Run 44:21Run 54:32Run 64:18Run 74:23Run 84:49Full report for this race → |
| Amsterdam Jan 2026 22 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:18:50 | top 38% 84/227 | 36:22 | 37:13 | 5:18 | splitsSkiErg4:51Sled push3:45Sled pull5:28Burpee broad jump4:42Row5:08Farmers carry2:54Sandbag lunges4:53Wall balls5:32Run 13:26Run 24:23Run 34:43Run 44:41Run 54:46Run 64:41Run 74:32Run 85:13Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:22:14 | top 32% 67/212 | 38:07 | 38:28 | 5:45 | splitsSkiErg5:10Sled push3:06Sled pull5:34Burpee broad jump5:10Row5:09Farmers carry2:46Sandbag lunges6:00Wall balls5:33Run 14:26Run 24:31Run 34:52Run 44:51Run 54:50Run 64:43Run 74:35Run 85:23Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Women · 35-39 | 1:23:41 | 76th of 150 | 40:23 | 37:55 | 5:27 | splitsSkiErg4:51Sled push3:17Sled pull5:04Burpee broad jump4:42Row5:16Farmers carry2:50Sandbag lunges6:38Wall balls5:17Run 14:26Run 25:08Run 35:15Run 45:22Run 55:24Run 65:13Run 75:13Run 84:27Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 35-39 | 1:16:38 | top 13% 177/1,368 | 39:36 | 32:30 | 4:38 | splitsSkiErg4:55Sled push2:26Sled pull4:16Burpee broad jump5:08Row5:11Farmers carry2:03Sandbag lunges4:05Wall balls4:26Run 14:49Run 24:43Run 35:09Run 44:49Run 54:54Run 64:39Run 74:42Run 85:54Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:23:38 | top 46% 54/119 | 40:01 | 38:42 | 4:58 | splitsSkiErg4:49Sled push3:28Sled pull6:01Burpee broad jump5:37Row5:14Farmers carry3:18Sandbag lunges5:00Wall balls5:15Run 13:54Run 25:16Run 35:29Run 45:21Run 55:35Run 65:04Run 75:04Run 84:22Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025team: Grant Livingstone, Laura Sutherlandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:53 | top 24% 395/1,712 | 41:24 | 27:01 | 4:33 | splitsSkiErg4:07Sled push2:10Sled pull3:18Burpee broad jump3:32Row4:42Farmers carry1:40Sandbag lunges3:49Wall balls3:43Run 13:59Run 25:10Run 35:25Run 45:36Run 55:39Run 65:33Run 75:39Run 84:26Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Laura Sutherland, Laura Muirwhat the whole field did → | Doubles Women · team 30-39 | 1:18:16 | top 22% 402/1,847 | 46:47 | 26:39 | 4:53 | splitsSkiErg4:25Sled push1:34Sled pull3:29Burpee broad jump3:21Row4:56Farmers carry1:31Sandbag lunges3:39Wall balls3:44Run 14:37Run 25:49Run 36:05Run 46:09Run 56:29Run 66:21Run 76:33Run 84:50Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025what the whole field did → | Open Women · 35-39 | 1:19:12 | top 18% 260/1,479 | 41:35 | 33:15 | 4:26 | splitsSkiErg4:40Sled push2:28Sled pull4:48Burpee broad jump5:06Row5:15Farmers carry2:18Sandbag lunges4:03Wall balls4:37Run 13:38Run 25:19Run 35:48Run 45:39Run 56:06Run 65:27Run 75:20Run 84:21Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 35-39 | 1:17:58 | top 14% 73/539 | 40:10 | 32:10 | 5:38 | splitsSkiErg4:41Sled push2:41Sled pull4:07Burpee broad jump4:45Row5:00Farmers carry1:47Sandbag lunges4:27Wall balls4:42Run 13:21Run 24:50Run 35:16Run 45:27Run 55:35Run 65:19Run 75:07Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam Jan 2026, against 227 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:38 against the typical Pro Women finisher at Amsterdam Jan 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
