GBR Laura Donaldson
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Donaldson at each race, oldest on the left; lower is faster.The best was 1:09:04 at Manchester (Jan 2026); Laura Donaldson was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Doubles Women | 1:12:30 |
| Glasgow | Mar 2025 | Pro Doubles Women | 1:13:34 |
| Birmingham | Oct 2025 | Pro Doubles Women | 1:09:30 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:09:04 |
| Glasgow | Mar 2026 | Pro Doubles Women | 1:09:44 |
| Cardiff | Apr 2026 | Pro Doubles Women | 1:09:43 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Laura Donaldson at each race, oldest on the left; lower is faster.The best was 1:33:10 at Rome (Sep 2026); Laura Donaldson was 11:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:44:17 |
| Rome | Sep 2026 | Doubles Mixed | 1:33:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
1,853rd of 2,281 Doubles Mixed (faster than 18%). Against the 69 who finished around 1:32:34: most time gained on sled push (0:25), most lost on the roxzone (1:05). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:41 | 6:45 | faster than 18% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 5:24 | 4:57 | faster than 28% |
| Sled push: | 2:18 | 2:28 | faster than 65% |
| Run 3: | 5:42 | 5:12 | faster than 28% |
| Sled pull: | 4:34 | 4:00 | faster than 27% |
| Run 4: | 5:34 | 5:13 | faster than 34% |
| Burpee broad jump: | 5:47 | 3:44 | faster than 6% |
| Run 5: | 6:39 | 5:19 | faster than 11% |
| Row: | 5:24 | 4:53 | faster than 12% |
| Run 6: | 5:34 | 5:15 | faster than 36% |
| Farmers carry: | 1:43 | 1:51 | faster than 69% |
| Run 7: | 5:58 | 5:18 | faster than 24% |
| Sandbag lunges: | 5:13 | 4:09 | faster than 17% |
| Run 8: | 6:55 | 6:00 | faster than 22% |
| Wall balls: | 5:30 | 4:34 | faster than 23% |
| Roxzone: | 9:04 | 6:49 | faster than 9% |
| Runs (8 km) | 49:22 | 44:06 | faster than 24% |
| Stations (8) | 34:47 | ||
| Finish | 1:33:10 | 1:21:46 | 1853rd of 2,281 · faster than 18% |
42nd of 196 Pro Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:26 | faster than 62% |
| SkiErg: | 4:33 | 4:30 | faster than 44% |
| Run 2: | 4:44 | 4:58 | faster than 64% |
| Sled push: | 2:22 | 2:42 | faster than 81% |
| Run 3: | 4:45 | 5:17 | faster than 77% |
| Sled pull: | 3:43 | 4:13 | faster than 78% |
| Run 4: | 4:42 | 5:15 | faster than 76% |
| Burpee broad jump: | 3:15 | 3:45 | faster than 77% |
| Run 5: | 4:38 | 5:20 | faster than 83% |
| Row: | 4:40 | 4:53 | faster than 76% |
| Run 6: | 4:52 | 5:33 | faster than 82% |
| Farmers carry: | 2:15 | 2:23 | faster than 67% |
| Run 7: | 4:24 | 5:00 | faster than 81% |
| Sandbag lunges: | 3:49 | 3:51 | faster than 52% |
| Run 8: | 5:17 | 5:59 | faster than 81% |
| Wall balls: | 3:55 | 3:59 | faster than 54% |
| Roxzone †: | 2:43 | ||
| Runs (8 km) | 38:28 | 42:57 | faster than 76% |
| Stations (8) | 28:32 | ||
| Finish | 1:09:43 | 1:16:50 | 42nd of 196 · faster than 78% |
46th of 215 Pro Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:21 | faster than 66% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 4:39 | 5:11 | faster than 73% |
| Sled push: | 2:00 | 2:20 | faster than 82% |
| Run 3: | 4:47 | 5:25 | faster than 80% |
| Sled pull: | 3:35 | 4:00 | faster than 78% |
| Run 4: | 4:40 | 5:30 | faster than 84% |
| Burpee broad jump: | 2:57 | 3:30 | faster than 82% |
| Run 5: | 4:43 | 5:34 | faster than 86% |
| Row: | 4:49 | 4:57 | faster than 67% |
| Run 6: | 4:42 | 5:30 | faster than 85% |
| Farmers carry: | 1:58 | 1:58 | faster than 51% |
| Run 7: | 4:44 | 5:30 | faster than 86% |
| Sandbag lunges: | 3:42 | 4:00 | faster than 65% |
| Run 8: | 5:22 | 6:11 | faster than 81% |
| Wall balls: | 4:24 | 4:23 | faster than 49% |
| Roxzone: | 3:26 | 4:37 | faster than 86% |
| Runs (8 km) | 38:28 | 44:30 | faster than 79% |
| Stations (8) | 27:56 | ||
| Finish | 1:09:44 | 1:19:21 | 46th of 215 · faster than 78% |
1,956th of 2,163 Doubles Mixed (faster than 9%). Against the 65 who finished around 1:43:49: most time gained on the eight runs (3:54), most lost on the roxzone (2:29). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:06 | 5:46 | faster than 1% |
| SkiErg: | 4:57 | 4:20 | faster than 4% |
| Run 2: | 6:11 | 5:34 | faster than 25% |
| Sled push: | 2:38 | 2:08 | faster than 12% |
| Run 3: | 6:18 | 5:50 | faster than 32% |
| Sled pull: | 4:31 | 3:37 | faster than 12% |
| Run 4: | 6:23 | 5:54 | faster than 31% |
| Burpee broad jump: | 5:54 | 3:38 | faster than 5% |
| Run 5: | 6:46 | 6:00 | faster than 24% |
| Row: | 6:13 | 4:54 | faster than 1% |
| Run 6: | 6:37 | 5:58 | faster than 26% |
| Farmers carry: | 1:54 | 1:51 | faster than 44% |
| Run 7: | 6:23 | 5:58 | faster than 34% |
| Sandbag lunges: | 5:44 | 4:07 | faster than 12% |
| Run 8: | 7:27 | 6:41 | faster than 29% |
| Wall balls: | 7:34 | 4:50 | faster than 7% |
| Roxzone: | 9:50 | 5:10 | faster than 3% |
| Runs (8 km) | 55:06 | 47:51 | faster than 19% |
| Stations (8) | 39:25 | ||
| Finish | 1:44:17 | 1:23:17 | 1956th of 2,163 · faster than 9% |
55th of 295 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:52 | faster than 71% |
| SkiErg: | 4:25 | 4:23 | faster than 45% |
| Run 2: | 4:46 | 5:26 | faster than 82% |
| Sled push: | 2:14 | 2:17 | faster than 57% |
| Run 3: | 4:59 | 5:44 | faster than 85% |
| Sled pull: | 3:58 | 4:17 | faster than 67% |
| Run 4: | 5:02 | 5:47 | faster than 83% |
| Burpee broad jump: | 3:00 | 3:45 | faster than 84% |
| Run 5: | 5:03 | 5:54 | faster than 84% |
| Row: | 4:41 | 4:50 | faster than 64% |
| Run 6: | 5:09 | 5:53 | faster than 81% |
| Farmers carry: | 1:56 | 1:56 | faster than 50% |
| Run 7: | 5:07 | 5:54 | faster than 83% |
| Sandbag lunges: | 3:39 | 4:12 | faster than 73% |
| Run 8: | 4:10 | 4:50 | faster than 79% |
| Wall balls: | 3:44 | 4:11 | faster than 79% |
| Roxzone: | 3:50 | 4:56 | faster than 87% |
| Runs (8 km) | 37:40 | 43:44 | faster than 85% |
| Stations (8) | 27:37 | ||
| Finish | 1:09:04 | 1:19:02 | 55th of 295 · faster than 81% |
51st of 278 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:36 | faster than 54% |
| SkiErg: | 4:40 | 4:29 | faster than 25% |
| Run 2: | 4:23 | 4:47 | faster than 75% |
| Sled push: | 2:03 | 2:33 | faster than 84% |
| Run 3: | 4:30 | 5:05 | faster than 81% |
| Sled pull: | 4:02 | 4:41 | faster than 83% |
| Run 4: | 4:30 | 5:08 | faster than 80% |
| Burpee broad jump: | 2:54 | 3:38 | faster than 87% |
| Run 5: | 4:36 | 5:09 | faster than 80% |
| Row: | 4:49 | 4:53 | faster than 59% |
| Run 6: | 4:32 | 5:07 | faster than 81% |
| Farmers carry: | 2:01 | 1:55 | faster than 33% |
| Run 7: | 4:29 | 5:09 | faster than 84% |
| Sandbag lunges: | 3:24 | 3:57 | faster than 77% |
| Run 8: | 4:30 | 5:06 | faster than 82% |
| Wall balls: | 3:44 | 4:17 | faster than 87% |
| Roxzone: | 5:00 | 5:58 | faster than 87% |
| Runs (8 km) | 36:57 | 41:12 | faster than 79% |
| Stations (8) | 27:37 | ||
| Finish | 1:09:30 | 1:17:36 | 51st of 278 · faster than 81% |
69th of 246 Pro Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:04 | faster than 56% |
| SkiErg: | 4:23 | 4:22 | faster than 49% |
| Run 2: | 5:15 | 5:40 | faster than 68% |
| Sled push: | 2:07 | 2:17 | faster than 66% |
| Run 3: | 5:29 | 5:56 | faster than 72% |
| Sled pull: | 3:34 | 4:21 | faster than 85% |
| Run 4: | 5:20 | 5:59 | faster than 77% |
| Burpee broad jump: | 2:48 | 3:35 | faster than 83% |
| Run 5: | 5:32 | 6:05 | faster than 72% |
| Row: | 4:47 | 4:50 | faster than 55% |
| Run 6: | 5:20 | 6:00 | faster than 77% |
| Farmers carry: | 1:50 | 1:53 | faster than 61% |
| Run 7: | 5:30 | 6:06 | faster than 75% |
| Sandbag lunges: | 3:22 | 4:03 | faster than 83% |
| Run 8: | 6:10 | 4:56 | faster than 16% |
| Wall balls: | 4:11 | 4:14 | faster than 54% |
| Roxzone: | 4:08 | 4:57 | faster than 79% |
| Runs (8 km) | 42:29 | 45:14 | faster than 65% |
| Stations (8) | 27:02 | ||
| Finish | 1:13:34 | 1:20:51 | 69th of 246 · faster than 72% |
20th of 55 Pro Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 55 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:52 | faster than 40% |
| SkiErg: | 4:29 | 4:14 | faster than 24% |
| Run 2: | 5:14 | 5:28 | faster than 59% |
| Sled push: | 1:41 | 1:56 | faster than 88% |
| Run 3: | 5:19 | 5:44 | faster than 66% |
| Sled pull: | 3:50 | 4:04 | faster than 61% |
| Run 4: | 5:08 | 5:44 | faster than 70% |
| Burpee broad jump: | 3:16 | 3:21 | faster than 53% |
| Run 5: | 5:11 | 5:46 | faster than 70% |
| Row: | 4:30 | 4:39 | faster than 74% |
| Run 6: | 5:07 | 5:49 | faster than 74% |
| Farmers carry: | 1:49 | 1:48 | faster than 46% |
| Run 7: | 5:10 | 5:50 | faster than 74% |
| Sandbag lunges: | 3:44 | 3:55 | faster than 61% |
| Run 8: | 5:15 | 6:03 | faster than 79% |
| Wall balls: | 4:08 | 4:05 | faster than 48% |
| Roxzone: | 4:47 | 5:12 | faster than 68% |
| Runs (8 km) | 40:20 | 44:35 | faster than 68% |
| Stations (8) | 27:27 | ||
| Finish | 1:12:30 | 1:18:16 | 20th of 55 · faster than 64% |
383rd of 1,410 Open Women (faster than 72%). Against the 42 who finished around 1:25:00: most time gained on burpee broad jump (1:37), most lost on the eight runs (5:01). Runs 5 to 8 took 6:16 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:07 | faster than 27% |
| SkiErg: | 5:14 | 5:05 | faster than 35% |
| Run 2: | 9:28 | 5:20 | faster than 0% |
| Sled push: | 2:23 | 2:40 | faster than 71% |
| Run 3: | 5:20 | 5:32 | faster than 59% |
| Sled pull: | 5:04 | 5:41 | faster than 69% |
| Run 4: | 5:16 | 5:37 | faster than 65% |
| Burpee broad jump: | 4:10 | 7:03 | faster than 96% |
| Run 5: | 5:06 | 5:46 | faster than 78% |
| Row: | 5:01 | 5:25 | faster than 85% |
| Run 6: | 4:58 | 5:39 | faster than 80% |
| Farmers carry: | 2:07 | 2:13 | faster than 63% |
| Run 7: | 5:02 | 5:37 | faster than 77% |
| Sandbag lunges: | 4:07 | 5:02 | faster than 79% |
| Run 8: | 5:18 | 6:02 | faster than 79% |
| Wall balls: | 4:43 | 6:45 | faster than 90% |
| Roxzone: | 6:04 | 8:04 | faster than 91% |
| Runs (8 km) | 47:01 | 45:50 | faster than 43% |
| Stations (8) | 32:49 | ||
| Finish | 1:25:50 | 1:34:24 | 383rd of 1,410 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Sam Scott4 races
- Katie Warman2 races
- James Donaldson1 race
- Nicholas Whitfield1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 35% |
| Push | 71% |
| Pull | 69% |
| BBJ | 97% |
| Row | 86% |
| Carry | 63% |
| Lunges | 79% |
| Wall balls | 91% |
| Roxzone | 91% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:53 faster); weakest: Runs (8 km) (1:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 47:04 running, 32:50 at the stations and 6:04 in the roxzone; the longest station was the SkiErg (5:14).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 6:36 | 6:07 |
| SkiErg | 5:14 | 5:05 |
| Run 2 | 9:28 | 5:20 |
| Sled push | 2:23 | 2:40 |
| Run 3 | 5:20 | 5:32 |
| Sled pull | 5:04 | 5:41 |
| Run 4 | 5:16 | 5:37 |
| Burpee broad jump | 4:10 | 7:03 |
| Run 5 | 5:06 | 5:46 |
| Row | 5:01 | 5:25 |
| Run 6 | 4:58 | 5:39 |
| Farmers carry | 2:07 | 2:13 |
| Run 7 | 5:02 | 5:37 |
| Sandbag lunges | 4:07 | 5:02 |
| Run 8 | 5:18 | 6:02 |
| Wall balls | 4:43 | 6:45 |
| Roxzone | 6:04 | 8:04 |
| Finish | 1:25:50 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:50.
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