Athlete · Open Women · 35-39 ·

GBR

Laura Betts

6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:10:06 (Cardiff 2026) · Pro Women 1:14:32 (Stockholm 2025) · Doubles Women 1:34:23 (Manchester 2024) · Doubles Mixed 0:55:33 (Warsaw 2026) · Pro Doubles Women 1:06:37 (Copenhagen 2026).

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1:10:06 Open Women time · Cardiff 2026 also raced Pro Women, Doubles Women, Doubles Mixed, Pro Doubles Women: each has its own best below

top 2% Open Women place · Cardiff 2026 32nd of 2,039 Open Women finishers there

1:10:06 latest race · Cardiff 2026 first Open Women race Open Women

Farmers carry strongest segment · Cardiff 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:10:06Cardiff 2026 · 1 race Pro Women1:14:32Stockholm 2025 · 1 race Doubles Women1:34:23Manchester 2024 · 2 races · with Mia Betts Doubles Mixed0:55:33Warsaw 2026 · 1 race · with Hakan Burton Pro Doubles Women1:06:37Copenhagen 2026 · 1 race · with Sarah Moore

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:34:23

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 35-39	1:10:06	top 2% 32/2,039	37:11	29:54	3:01	splits SkiErg4:47Sled push2:43Sled pull3:42Burpee broad jump4:26Row4:56Farmers carry1:51Sandbag lunges3:31Wall balls3:58Run 14:35Run 24:17Run 34:28Run 44:29Run 54:30Run 64:52Run 74:32Run 85:31Full report for this race →
Warsaw 2026 19 Apr 2026team: Laura Betts, Hakan Burtonwhat the whole field did →	Doubles Mixed · team 35-39	0:55:33	6th of 1,199	32:41	19:26	3:33	splits SkiErg3:31Sled push1:22Sled pull2:16Burpee broad jump1:54Row3:42Farmers carry1:13Sandbag lunges2:03Wall balls3:25Run 13:02Run 24:08Run 34:23Run 44:23Run 54:26Run 64:20Run 74:27Run 83:35Full report for this race →
Copenhagen 2026 13 Mar 2026team: Sarah Moore, Laura Bettswhat the whole field did →	Pro Doubles Women · team 40-44	1:06:37	top 8% 27/338	35:22	26:08	5:12	splits SkiErg4:24Sled push2:28Sled pull3:42Burpee broad jump2:44Row4:44Farmers carry1:37Sandbag lunges2:59Wall balls3:30Run 16:21Run 23:51Run 34:09Run 44:01Run 54:18Run 64:07Run 74:16Run 84:23Full report for this race →
Manchester 2026 21 Jan 2026team: Laura Betts, Fiona Maskewwhat the whole field did →	Doubles Women · team 30-34	1:42:04	1313th of 1,546	58:09	35:23	8:37	splits SkiErg4:43Sled push2:02Sled pull4:28Burpee broad jump6:17Row5:35Farmers carry2:13Sandbag lunges4:14Wall balls5:51Run 15:21Run 27:14Run 37:28Run 47:55Run 57:59Run 67:39Run 78:02Run 86:33Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Pro Women · 35-39	1:14:32	top 28% 58/208	34:31	33:56	6:09	splits SkiErg4:39Sled push3:37Sled pull4:20Burpee broad jump4:47Row4:59Farmers carry2:06Sandbag lunges4:32Wall balls4:56Run 13:49Run 24:05Run 34:29Run 44:14Run 54:20Run 64:18Run 74:23Run 84:56Full report for this race →
Manchester 2024 9 Nov 2024team: Laura Betts, Mia Bettswhat the whole field did →	Doubles Women · team U29	1:34:23	408th of 486	56:20	29:37	8:32	splits SkiErg4:31Sled push1:52Sled pull3:40Burpee broad jump4:37Row5:03Farmers carry1:59Sandbag lunges3:25Wall balls4:30Run 14:48Run 26:47Run 36:55Run 47:16Run 57:21Run 67:28Run 77:24Run 88:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 67%

Sled pull faster than 97%

Burpee broad jump faster than 97%

Row faster than 95%

Farmers carry faster than 99%

Sandbag lunges faster than 94%

Wall balls faster than 98%

Roxzone faster than 96%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:14 faster

Sled pull 1:43 faster

Burpee broad jump 2:51 faster

Row 0:34 faster

Farmers carry 1:06 faster

Sandbag lunges 1:25 faster

Wall balls 2:44 faster

Roxzone 1:39 faster

Runs (8 km) 10:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:10:06

4:354:474:172:434:283:424:294:264:304:564:521:514:323:315:313:583:01

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown