GBR Laura Belgrave
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 2:06:07 (London 2025) · Doubles Women 1:21:58 (Birmingham 2025) · Doubles Mixed 1:24:05 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Laura Belgrave, Melissa Cowellwhat the whole field did → | Doubles Women · team 25-29 | 1:23:06 | top 43% 884/2,102 | 47:42 | 29:32 | 5:57 | splitsSkiErg4:38Sled push1:51Sled pull3:51Burpee broad jump4:19Row5:13Farmers carry1:57Sandbag lunges3:44Wall balls3:59Run 15:35Run 25:37Run 35:51Run 45:47Run 55:48Run 65:41Run 75:52Run 87:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Belgrave, Laura Belgravewhat the whole field did → | Doubles Mixed · team 16-24 | 1:34:41 | 2456th of 2,853 | 43:07* | 36:09* | 15:30 | splitsSkiErg5:09Sled push2:25Sled pull5:26Burpee broad jump5:11Row5:27Farmers carry2:02Sandbag lunges4:43Wall balls5:46Run 14:23Run 24:57Run 35:09Run 45:04Run 55:07Run 65:11Run 75:14Run 88:05Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Lily Ewen, Laura Belgravewhat the whole field did → | Doubles Women · team 25-29 | 1:21:58 | top 38% 911/2,427 | 47:25 | 28:13 | 6:25 | splitsSkiErg4:34Sled push2:08Sled pull3:46Burpee broad jump3:53Row5:09Farmers carry1:46Sandbag lunges3:07Wall balls3:50Run 16:52Run 25:25Run 35:48Run 45:58Run 55:41Run 65:50Run 76:06Run 85:50Full report for this race → |
| Berlin 2025 16 May 2025team: Laura Belgrave, Meghan Raymondwhat the whole field did → | Doubles Women · team U29 | 1:29:23 | 1396th of 1,701 | 47:20 | 30:14 | 11:52 | splitsSkiErg4:44Sled push1:57Sled pull4:11Burpee broad jump5:48Row4:56Farmers carry1:47Sandbag lunges3:25Wall balls3:26Run 14:55Run 25:47Run 35:49Run 45:49Run 55:54Run 65:43Run 75:57Run 87:30Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 25-29 | 2:06:07 | 1294th of 1,368 | 1:01:25 | 56:19 | 8:27 | splitsSkiErg5:13Sled push4:04Sled pull7:28Burpee broad jump12:52Row6:08Farmers carry3:09Sandbag lunges6:54Wall balls10:31Run 16:06Run 26:30Run 36:52Run 47:19Run 57:43Run 67:25Run 77:33Run 812:00Full report for this race → |
| London 2024 1 Dec 2024team: Laura Belgrave, Arron Lyonswhat the whole field did → | Doubles Mixed · team U29 | 1:24:05 | 815th of 1,316 | 49:01 | 26:38 | 8:31 | splitsSkiErg3:47Sled push2:15Sled pull3:45Burpee broad jump2:43Row4:31Farmers carry2:16Sandbag lunges3:26Wall balls3:55Run 17:06Run 25:40Run 36:03Run 45:58Run 55:55Run 66:11Run 76:12Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 6:22 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:06:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
