GBR Kyle Dela Cruz
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:15:58 (London ExCeL 2025) · Doubles Men 1:06:00 (Cardiff 2026) · Pro Doubles Men 1:09:27 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jordan Shaw, Kyle Dela Cruzwhat the whole field did → | Doubles Men · team 25-29 | 1:06:00 | top 24% 543/2,268 | 38:43 | 24:05 | 3:12 | splitsSkiErg4:05Sled push1:33Sled pull2:55Burpee broad jump2:40Row4:20Farmers carry1:45Sandbag lunges3:03Wall balls3:44Run 15:32Run 24:39Run 34:45Run 44:42Run 54:49Run 64:49Run 74:24Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:15:58 | top 30% 1649/5,554 | 34:10* | 30:26* | 11:27 | splitsSkiErg4:47Sled push2:04Sled pull4:02Burpee broad jump4:16Row4:57Farmers carry1:58Sandbag lunges4:28Wall balls3:54Run 13:28Run 24:04Run 34:07Run 44:10Run 54:16Run 64:08Run 74:08Run 85:52Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Kyle Dela Cruz, Kadeem Samuel-Brownwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:27 | 195th of 304 | 39:03 | 24:57 | 5:33 | splitsSkiErg3:50Sled push2:06Sled pull3:51Burpee broad jump2:21Row4:09Farmers carry1:40Sandbag lunges3:08Wall balls3:52Run 15:40Run 24:36Run 34:46Run 44:47Run 55:00Run 64:49Run 74:49Run 84:40Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Kyle Dela Cruz, Ivan Dela Cruzwhat the whole field did → | Doubles Men · team U29 | 1:06:46 | top 34% 695/2,052 | 40:09 | 22:44 | 3:56 | splitsSkiErg3:44Sled push1:24Sled pull2:24Burpee broad jump2:18Row4:17Farmers carry1:28Sandbag lunges2:48Wall balls4:21Run 14:03Run 25:11Run 35:17Run 45:15Run 55:22Run 65:21Run 75:37Run 84:07Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:21:07 | 632nd of 1,206 | 46:05 | 29:34 | 5:32 | splitsSkiErg4:10Sled push2:12Sled pull3:31Burpee broad jump3:54Row4:34Farmers carry1:57Sandbag lunges4:15Wall balls5:01Run 15:56Run 25:35Run 35:47Run 45:43Run 55:39Run 65:41Run 75:24Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
