GER Kristof Potinius
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:22 (Berlin 2025) · Pro Men 1:15:40 (Hamburg 2025) · Doubles Men 1:01:43 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:08 faster (1:13:30 to 1:06:22).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:09:15 | top 10% 379/4,143 | 27:24* | 31:10* | 10:47 | splitsSkiErg4:17Sled push2:54Sled pull3:54Burpee broad jump4:18Row4:31Farmers carry2:05Sandbag lunges4:10Wall balls5:01Run 12:59Run 23:08Run 33:18Run 43:11Run 53:19Run 63:19Run 73:22Run 84:52Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Serdar Aslan, Kristof Potiniuswhat the whole field did → | Doubles Men · team 30-34 | 1:01:43 | top 10% 188/1,925 | 34:04 | 23:40 | 4:03 | splitsSkiErg3:47Sled push1:53Sled pull2:45Burpee broad jump2:45Row4:18Farmers carry1:35Sandbag lunges2:45Wall balls3:52Run 14:08Run 23:52Run 34:07Run 44:04Run 54:07Run 64:16Run 74:03Run 85:30Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:15:40 | top 39% 126/327 | 32:44 | 36:56 | 6:04 | splitsSkiErg4:15Sled push4:18Sled pull5:50Burpee broad jump4:10Row4:29Farmers carry2:23Sandbag lunges5:06Wall balls6:25Run 14:39Run 23:47Run 34:04Run 43:57Run 54:01Run 63:56Run 73:59Run 84:25Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:06:22 | top 11% 268/2,599 | 29:22 | 30:20 | 6:44 | splitsSkiErg4:18Sled push2:43Sled pull3:53Burpee broad jump4:14Row4:31Farmers carry1:57Sandbag lunges4:05Wall balls4:39Run 13:02Run 23:29Run 33:43Run 43:38Run 53:38Run 63:36Run 73:40Run 84:40Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Kristof Potinius, Malte Neuburgwhat the whole field did → | Doubles Men · team 30-39 | 1:07:30 | top 36% 263/736 | 37:29 | 23:48 | 6:18 | splitsSkiErg3:48Sled push1:55Sled pull2:53Burpee broad jump2:33Row4:18Farmers carry1:22Sandbag lunges3:09Wall balls3:50Run 15:16Run 24:22Run 34:35Run 44:37Run 54:47Run 64:35Run 74:44Run 84:36Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 1:13:30 | top 17% 209/1,248 | 34:43 | 32:27 | 6:25 | splitsSkiErg4:11Sled push2:25Sled pull3:57Burpee broad jump4:37Row4:26Farmers carry2:11Sandbag lunges4:46Wall balls5:54Run 14:08Run 24:07Run 34:20Run 44:26Run 54:25Run 64:11Run 74:13Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristof against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
