USA Kris Rugloski
38 HYROX races over 2 seasons: 11 solo, 27 in a team with 25 partners.
Two results in one division at the same race (Doubles Mixed at New York 2026): either two athletes called Kris Rugloski, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Pro Women time1:02:04Houston 2026
Best Pro Women place2ndof 247 · Anaheim 2025
Latest race1:04:12Stockholm 2026 · Elite Doubles Women with Alandra Greenlee6:01 slower than Kris's best Elite Doubles Women time (58:11)
Strongest part of the raceSled pushfaster than 99% of Pro Women at Houston 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:02:04Houston 2026 · 9 racesElite 15 Women1:03:05Washington DC 2026 · 1 raceOpen Women59:32Vancouver 2025 · 1 racePro Doubles Women57:11Miami 2026 · 10 races · with Bridget BrownDoubles Mixed54:40Anaheim 2025 · 7 races · with Austin AzarElite Doubles Women58:11Washington DC 2026 · 4 races · with Alandra GreenleeDoubles Women1:11:15Houston 2026 · 2 races · with Hannah RugloskiRelay Women1:02:10Las Vegas 2025 · 2 races · with Sarah Rich, Ashley Paulson, Julie BestRelay Mixed53:41Phoenix Feb 2026 · 2 races · with Chrish Newell, Joshua Schadegg, Isaac Sanderson
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kris Rugloski at each race, oldest on the left; lower is faster.The best was 1:02:04 at Houston (Mar 2026); Kris Rugloski was 2:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Women | 1:05:33 |
| Frankfurt | Dec 2024 | Pro Women | 1:04:04 |
| Las Vegas | Feb 2025 | Pro Women | 1:10:41 |
| Barcelona | Apr 2025 | Pro Women | 1:03:24 |
| Dallas | Nov 2025 | Pro Women | 1:04:15 |
| Anaheim | Dec 2025 | Pro Women | 1:07:02 |
| Las Vegas | Feb 2026 | Pro Women | 1:04:40 |
| Houston | Mar 2026 | Pro Women | 1:02:04 |
| New York | May 2026 | Pro Women | 1:08:15 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:29 faster (1:05:33 to 1:02:04).
This line shows the finish time of Kris Rugloski at each race, oldest on the left; lower is faster.The best was 57:11 at Miami (Apr 2026); Kris Rugloski was 5:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Doubles Women | 1:02:43 |
| Dallas | Nov 2024 | Pro Doubles Women | 1:08:07 |
| Houston | Mar 2025 | Pro Doubles Women | 59:25 |
| Miami Beach | Apr 2025 | Pro Doubles Women | 1:00:38 |
| Atlanta | Oct 2025 | Pro Doubles Women | 59:18 |
| Dallas | Nov 2025 | Pro Doubles Women | 1:00:18 |
| Anaheim | Dec 2025 | Pro Doubles Women | 1:02:10 |
| Vancouver | Dec 2025 | Pro Doubles Women | 1:06:04 |
| Phoenix | Jan 2026 | Pro Doubles Women | 59:32 |
| Miami | Apr 2026 | Pro Doubles Women | 57:11 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kris Rugloski at each race, oldest on the left; lower is faster.The best was 54:40 at Anaheim (Dec 2025); Kris Rugloski was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Mixed | 59:48 |
| New York | May 2025 | Doubles Mixed | 58:25 |
| Dallas | Nov 2025 | Doubles Mixed | 54:54 |
| Anaheim | Dec 2025 | Doubles Mixed | 54:40 |
| Houston | Mar 2026 | Doubles Mixed | 56:14 |
| New York | May 2026 | Doubles Mixed | 1:02:09 |
| New York | May 2026 | Doubles Mixed | 58:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kris Rugloski at each race, oldest on the left; lower is faster.The best was 58:11 at Washington DC (Mar 2026); Kris Rugloski was 5:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Elite Doubles Women | 58:54 |
| Hamburg | Oct 2025 | Elite Doubles Women | 59:57 |
| Washington DC | Mar 2026 | Elite Doubles Women | 58:11 |
| Stockholm | Jun 2026 | Elite Doubles Women | 1:04:12 |
Each dot is one Elite Doubles Women race; click one for that race's report. Not enough complete, clean Elite Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kris Rugloski at each race, oldest on the left; lower is faster.The best was 1:11:15 at Houston (Mar 2026); Kris Rugloski was 17:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Feb 2026 | Doubles Women | 1:28:22 |
| Houston | Mar 2026 | Doubles Women | 1:11:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kris Rugloski at each race, oldest on the left; lower is faster.The best was 1:02:10 at Las Vegas (Feb 2025); Kris Rugloski was 1:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Relay Women | 1:02:10 |
| Las Vegas | Feb 2026 | Relay Women | 1:03:51 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kris Rugloski at each race, oldest on the left; lower is faster.The best was 53:41 at Phoenix (Feb 2026); Kris Rugloski was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Relay Mixed | 55:58 |
| Phoenix | Feb 2026 | Relay Mixed | 53:41 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report38 results at 22 races
Elite Doubles Women, with Alandra Greenlee 1:04:12 15th of 15 40:15 24:04 — Runs 40:15 · Stations 24:04 · Roxzone —
15th of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:08 | ||
| SkiErg: | 3:58 | faster than 42% | |
| Run 2: | 4:39 | ||
| Sled push: | 1:46 | faster than 21% | |
| Run 3: | 5:09 | ||
| Sled pull: | 3:01 | faster than 50% | |
| Run 4: | 5:23 | ||
| Burpee broad jump: | 2:26 | faster than 85% | |
| Run 5: | 5:48 | ||
| Row: | 4:27 | faster than 0% | |
| Run 6: | 5:44 | ||
| Farmers carry: | 1:27 | faster than 42% | |
| Run 7: | 6:14 | ||
| Sandbag lunges: | 3:15 | faster than 0% | |
| Run 8: | 4:10 | ||
| Wall balls: | 3:44 | faster than 28% | |
| Roxzone: | — | ||
| Runs (8 km) | 40:15 | faster than 0% | |
| Stations (8) | 24:04 | ||
| Finish | 1:04:12 | 56:46 | 15th of 15 |
Pro Women, 25-29 1:08:15 9th of 493; 4th of 88 aged 25-29 33:43 31:00 3:35 Runs 33:43 · Stations 31:00 · Roxzone 3:35
9th of 493 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:17 | faster than 99% |
| SkiErg: | 4:31 | 4:57 | faster than 91% |
| Run 2: | 3:49 | 4:59 | faster than 98% |
| Sled push: | 3:24 | 4:32 | faster than 88% |
| Run 3: | 4:02 | 5:21 | faster than 97% |
| Sled pull: | 4:07 | 6:00 | faster than 94% |
| Run 4: | 4:04 | 5:24 | faster than 97% |
| Burpee broad jump: | 3:25 | 5:51 | faster than 98% |
| Run 5: | 4:10 | 5:37 | faster than 97% |
| Row: | 4:57 | 5:16 | faster than 77% |
| Run 6: | 4:06 | 5:28 | faster than 97% |
| Farmers carry: | 1:39 | 3:12 | faster than 99% |
| Run 7: | 4:13 | 5:33 | faster than 96% |
| Sandbag lunges: | 4:10 | 5:55 | faster than 89% |
| Run 8: | 5:19 | 7:11 | faster than 95% |
| Wall balls: | 4:47 | 7:26 | faster than 92% |
| Roxzone: | 3:35 | 6:55 | faster than 99% |
| Runs (8 km) | 33:43 | 45:28 | faster than 98% |
| Stations (8) | 31:00 | ||
| Finish | 1:08:15 | 1:36:34 | 9th of 493 · faster than 98% |
Doubles Mixed, team 30-34, with Jonathan Holman 58:32 16th of 4,847; 7th of 1,374 aged 30-34 31:58 23:08 3:31 Runs 31:58 · Stations 23:08 · Roxzone 3:31
16th of 4,847 Doubles Mixed (the fastest). Against the 72 who finished around 1:01:13: most time gained on the eight runs (2:22), most lost on row (0:16). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 6:02 | fastest in the field |
| SkiErg: | 4:05 | 4:22 | faster than 83% |
| Run 2: | 3:33 | 5:36 | fastest in the field |
| Sled push: | 1:43 | 2:17 | faster than 96% |
| Run 3: | 3:52 | 5:54 | fastest in the field |
| Sled pull: | 2:46 | 3:54 | faster than 96% |
| Run 4: | 3:51 | 5:59 | fastest in the field |
| Burpee broad jump: | 2:15 | 3:37 | faster than 97% |
| Run 5: | 3:57 | 6:11 | fastest in the field |
| Row: | 4:31 | 4:51 | faster than 79% |
| Run 6: | 3:54 | 6:04 | fastest in the field |
| Farmers carry: | 1:24 | 2:00 | faster than 98% |
| Run 7: | 4:01 | 6:06 | fastest in the field |
| Sandbag lunges: | 2:50 | 4:17 | faster than 95% |
| Run 8: | 5:00 | 7:39 | fastest in the field |
| Wall balls: | 3:34 | 4:52 | faster than 97% |
| Roxzone: | 3:31 | 6:50 | faster than 99% |
| Runs (8 km) | 31:58 | 49:49 | fastest in the field |
| Stations (8) | 23:08 | ||
| Finish | 58:32 | 1:27:55 | 16th of 4,847 · fastest in the field |
Doubles Mixed, team 35-39, with Eduard Pogea 1:02:09 75th of 4,847; 10th of 901 aged 35-39 35:22 23:13 3:36 Runs 35:22 · Stations 23:13 · Roxzone 3:36
75th of 4,847 Doubles Mixed (faster than 98%). Against the 72 who finished around 1:01:13: most time gained on sled pull (0:20), most lost on the eight runs (1:02). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 6:02 | faster than 97% |
| SkiErg: | 3:58 | 4:22 | faster than 92% |
| Run 2: | 4:08 | 5:36 | faster than 96% |
| Sled push: | 1:58 | 2:17 | faster than 80% |
| Run 3: | 4:22 | 5:54 | faster than 96% |
| Sled pull: | 2:34 | 3:54 | faster than 98% |
| Run 4: | 4:13 | 5:59 | faster than 97% |
| Burpee broad jump: | 2:20 | 3:37 | faster than 95% |
| Run 5: | 4:22 | 6:11 | faster than 97% |
| Row: | 4:16 | 4:51 | faster than 93% |
| Run 6: | 4:18 | 6:04 | faster than 97% |
| Farmers carry: | 1:38 | 2:00 | faster than 90% |
| Run 7: | 4:22 | 6:06 | faster than 97% |
| Sandbag lunges: | 2:54 | 4:17 | faster than 94% |
| Run 8: | 5:17 | 7:39 | faster than 97% |
| Wall balls: | 3:35 | 4:52 | faster than 97% |
| Roxzone: | 3:36 | 6:50 | faster than 99% |
| Runs (8 km) | 35:22 | 49:49 | faster than 97% |
| Stations (8) | 23:13 | ||
| Finish | 1:02:09 | 1:27:55 | 75th of 4,847 · faster than 98% |
Pro Doubles Women, team 30-34, with Bridget Brown 57:11 1st of 235; 1st of 74 aged 30-34 29:07 24:31 3:39 Runs 29:07 · Stations 24:31 · Roxzone 3:39
1st of 235 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 235 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 6:21 | fastest in the field |
| SkiErg: | 4:17 | 4:40 | faster than 92% |
| Run 2: | 3:20 | 5:07 | fastest in the field |
| Sled push: | 2:03 | 2:32 | faster than 93% |
| Run 3: | 3:32 | 5:30 | fastest in the field |
| Sled pull: | 3:08 | 5:06 | fastest in the field |
| Run 4: | 3:31 | 5:30 | fastest in the field |
| Burpee broad jump: | 3:08 | 3:19 | faster than 59% |
| Run 5: | 3:31 | 5:33 | fastest in the field |
| Row: | 4:33 | 4:55 | faster than 88% |
| Run 6: | 3:33 | 5:30 | fastest in the field |
| Farmers carry: | 1:24 | 1:51 | fastest in the field |
| Run 7: | 3:42 | 5:32 | faster than 99% |
| Sandbag lunges: | 2:32 | 3:54 | fastest in the field |
| Run 8: | 3:39 | 5:33 | fastest in the field |
| Wall balls: | 3:26 | 4:11 | faster than 96% |
| Roxzone: | 3:39 | 6:01 | fastest in the field |
| Runs (8 km) | 29:07 | 44:29 | fastest in the field |
| Stations (8) | 24:31 | ||
| Finish | 57:11 | 1:21:41 | 1st of 235 · fastest in the field |
Pro Women, 25-29 1:02:04 2nd of 240; 2nd of 41 aged 25-29 29:52 28:13 4:04 Runs 29:52 · Stations 28:13 · Roxzone 4:04
2nd of 240 Pro Women (the fastest).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 3:52 | 5:01 | faster than 95% |
| SkiErg: | 4:31 | 4:53 | faster than 92% |
| Run 2: | 3:35 | 4:36 | faster than 96% |
| Sled push: | 2:36 | 4:23 | fastest in the field |
| Run 3: | 3:35 | 4:57 | fastest in the field |
| Sled pull: | 3:50 | 6:35 | faster than 98% |
| Run 4: | 3:42 | 4:58 | faster than 97% |
| Burpee broad jump: | 3:12 | 5:12 | faster than 97% |
| Run 5: | 3:43 | 4:59 | faster than 97% |
| Row: | 4:41 | 5:08 | faster than 90% |
| Run 6: | 3:44 | 4:59 | faster than 96% |
| Farmers carry: | 1:35 | 2:32 | faster than 98% |
| Run 7: | 3:48 | 5:03 | faster than 96% |
| Sandbag lunges: | 3:49 | 5:15 | faster than 89% |
| Run 8: | 3:57 | 5:24 | faster than 97% |
| Wall balls: | 3:59 | 6:49 | faster than 96% |
| Roxzone: | 4:04 | 6:59 | fastest in the field |
| Runs (8 km) | 29:52 | 39:59 | faster than 98% |
| Stations (8) | 28:13 | ||
| Finish | 1:02:04 | 1:28:59 | 2nd of 240 · fastest in the field |
Doubles Women, team 16-24, with Hannah Rugloski 1:11:15 70th of 2,097; 6th of 187 aged 16-24 41:14 24:59 5:08 Runs 41:14 · Stations 24:59 · Roxzone 5:08
70th of 2,097 Doubles Women (faster than 96%). Against the 64 who finished around 1:12:55: most time gained on the roxzone (0:53), most lost on the eight runs (1:13). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 6:42 | fastest in the field |
| SkiErg: | 4:27 | 4:58 | faster than 95% |
| Run 2: | 4:35 | 6:02 | faster than 96% |
| Sled push: | 1:55 | 2:01 | faster than 63% |
| Run 3: | 5:24 | 6:17 | faster than 84% |
| Sled pull: | 3:17 | 4:44 | faster than 98% |
| Run 4: | 5:22 | 6:21 | faster than 86% |
| Burpee broad jump: | 2:29 | 4:27 | fastest in the field |
| Run 5: | 5:20 | 6:32 | faster than 88% |
| Row: | 4:43 | 5:19 | faster than 95% |
| Run 6: | 5:15 | 6:26 | faster than 89% |
| Farmers carry: | 1:27 | 1:58 | faster than 97% |
| Run 7: | 5:38 | 6:26 | faster than 79% |
| Sandbag lunges: | 2:51 | 3:56 | faster than 94% |
| Run 8: | 5:08 | 6:39 | faster than 93% |
| Wall balls: | 3:50 | 4:35 | faster than 88% |
| Roxzone: | 5:08 | 8:37 | faster than 98% |
| Runs (8 km) | 41:14 | 51:34 | faster than 92% |
| Stations (8) | 24:59 | ||
| Finish | 1:11:15 | 1:33:03 | 70th of 2,097 · faster than 96% |
Doubles Mixed, team 30-34, with Austin Miele 56:14 6th of 2,087; 3rd of 592 aged 30-34 29:59 22:10 4:09 Runs 29:59 · Stations 22:10 · Roxzone 4:09
6th of 2,087 Doubles Mixed (the fastest). Against the 31 who finished around 59:35: most time gained on the eight runs (1:57), most lost on SkiErg (0:02). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 6:14 | faster than 96% |
| SkiErg: | 4:01 | 4:30 | faster than 94% |
| Run 2: | 4:10 | 5:38 | faster than 95% |
| Sled push: | 1:28 | 2:20 | fastest in the field |
| Run 3: | 3:27 | 5:55 | fastest in the field |
| Sled pull: | 3:00 | 4:41 | faster than 98% |
| Run 4: | 3:30 | 5:58 | fastest in the field |
| Burpee broad jump: | 2:07 | 3:41 | faster than 98% |
| Run 5: | 3:38 | 6:08 | fastest in the field |
| Row: | 4:07 | 4:57 | faster than 98% |
| Run 6: | 3:35 | 6:01 | fastest in the field |
| Farmers carry: | 1:24 | 1:56 | faster than 97% |
| Run 7: | 3:35 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:41 | 4:11 | faster than 97% |
| Run 8: | 3:41 | 6:18 | fastest in the field |
| Wall balls: | 3:22 | 5:06 | fastest in the field |
| Roxzone: | 4:09 | 8:25 | fastest in the field |
| Runs (8 km) | 29:59 | 48:30 | fastest in the field |
| Stations (8) | 22:10 | ||
| Finish | 56:14 | 1:28:58 | 6th of 2,087 · fastest in the field |
Elite 15 Women 1:03:05 5th of 15 34:55 28:14 — Runs 34:55 · Stations 28:14 · Roxzone —
5th of 15 Elite 15 Women.
| Part | Time | Typical here | vs 15 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 4:56 | ||
| SkiErg: | 4:28 | faster than 14% | |
| Run 2: | 3:54 | ||
| Sled push: | 2:37 | faster than 71% | |
| Run 3: | 4:05 | ||
| Sled pull: | 3:40 | faster than 71% | |
| Run 4: | 4:15 | ||
| Burpee broad jump: | 3:12 | faster than 92% | |
| Run 5: | 4:20 | ||
| Row: | 4:52 | faster than 7% | |
| Run 6: | 4:35 | ||
| Farmers carry: | 1:33 | faster than 78% | |
| Run 7: | 4:51 | ||
| Sandbag lunges: | 3:58 | faster than 14% | |
| Run 8: | 4:03 | ||
| Wall balls: | 3:54 | faster than 78% | |
| Roxzone: | — | ||
| Runs (8 km) | 34:55 | faster than 64% | |
| Stations (8) | 28:14 | ||
| Finish | 1:03:05 | 1:04:00 | 5th of 15 |
Elite Doubles Women, with Alandra Greenlee 58:11 3rd of 15 34:09 24:08 — Runs 34:09 · Stations 24:08 · Roxzone —
3rd of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | ||
| SkiErg: | 3:56 | faster than 85% | |
| Run 2: | 3:54 | ||
| Sled push: | 1:50 | faster than 78% | |
| Run 3: | 3:56 | ||
| Sled pull: | 3:09 | faster than 71% | |
| Run 4: | 4:05 | ||
| Burpee broad jump: | 2:30 | faster than 78% | |
| Run 5: | 4:09 | ||
| Row: | 4:26 | faster than 42% | |
| Run 6: | 4:28 | ||
| Farmers carry: | 1:30 | faster than 78% | |
| Run 7: | 4:41 | ||
| Sandbag lunges: | 2:59 | faster than 71% | |
| Run 8: | 3:52 | ||
| Wall balls: | 3:48 | faster than 57% | |
| Roxzone: | — | ||
| Runs (8 km) | 34:09 | faster than 85% | |
| Stations (8) | 24:08 | ||
| Finish | 58:11 | 1:01:14 | 3rd of 15 |
Pro Women, 25-29 1:04:40 3rd of 240; 2nd of 52 aged 25-29 31:14 29:05 4:25 Runs 31:14 · Stations 29:05 · Roxzone 4:25
3rd of 240 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 2:26 | 3:02 | faster than 95% |
| SkiErg: | 4:45 | 4:58 | faster than 78% |
| Run 2: | 3:49 | 4:53 | faster than 97% |
| Sled push: | 3:11 | 4:17 | faster than 93% |
| Run 3: | 4:06 | 5:15 | faster than 96% |
| Sled pull: | 3:52 | 5:49 | faster than 97% |
| Run 4: | 4:06 | 5:16 | faster than 97% |
| Burpee broad jump: | 3:15 | 5:02 | faster than 96% |
| Run 5: | 4:12 | 5:21 | faster than 97% |
| Row: | 4:46 | 5:09 | faster than 83% |
| Run 6: | 4:09 | 5:19 | faster than 97% |
| Farmers carry: | 1:32 | 2:23 | faster than 98% |
| Run 7: | 4:12 | 5:22 | faster than 96% |
| Sandbag lunges: | 3:46 | 5:10 | faster than 86% |
| Run 8: | 4:18 | 5:32 | faster than 96% |
| Wall balls: | 3:58 | 6:19 | faster than 98% |
| Roxzone: | 4:25 | 6:38 | faster than 99% |
| Runs (8 km) | 31:14 | 40:24 | faster than 97% |
| Stations (8) | 29:05 | ||
| Finish | 1:04:40 | 1:25:59 | 3rd of 240 · faster than 99% |
Pro Doubles Women, team 30-34, with Alandra Greenlee 59:32 3rd of 185; 2nd of 51 aged 30-34 31:24 24:07 4:06 Runs 31:24 · Stations 24:07 · Roxzone 4:06
3rd of 185 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 185 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:56 | faster than 98% |
| SkiErg: | 3:52 | 4:22 | faster than 98% |
| Run 2: | 3:49 | 4:58 | faster than 98% |
| Sled push: | 1:55 | 2:15 | faster than 90% |
| Run 3: | 3:54 | 5:16 | faster than 98% |
| Sled pull: | 3:13 | 3:48 | faster than 88% |
| Run 4: | 3:54 | 5:14 | faster than 98% |
| Burpee broad jump: | 2:37 | 3:14 | faster than 90% |
| Run 5: | 3:59 | 5:21 | faster than 98% |
| Row: | 4:24 | 4:48 | faster than 91% |
| Run 6: | 3:57 | 5:18 | faster than 98% |
| Farmers carry: | 1:30 | 1:47 | faster than 95% |
| Run 7: | 4:03 | 5:22 | faster than 98% |
| Sandbag lunges: | 2:47 | 3:38 | faster than 95% |
| Run 8: | 4:08 | 5:34 | faster than 98% |
| Wall balls: | 3:49 | 4:03 | faster than 64% |
| Roxzone: | 4:06 | 5:46 | faster than 97% |
| Runs (8 km) | 31:24 | 42:21 | faster than 98% |
| Stations (8) | 24:07 | ||
| Finish | 59:32 | 1:16:23 | 3rd of 185 · faster than 98% |
Open Women, 25-29 59:32 1st of 785; 1st of 144 aged 25-29 30:15 24:43 4:38 Runs 30:15 · Stations 24:43 · Roxzone 4:38
1st of 785 Open Women (the fastest).
| Part | Time | Typical here | vs 785 Open Women here |
|---|---|---|---|
| Run 1: | 2:11 | 3:12 | faster than 99% |
| SkiErg: | 4:31 | 5:16 | faster than 99% |
| Run 2: | 3:47 | 5:43 | fastest in the field |
| Sled push: | 1:28 | 2:26 | fastest in the field |
| Run 3: | 3:59 | 6:02 | fastest in the field |
| Sled pull: | 3:09 | 5:48 | fastest in the field |
| Run 4: | 3:53 | 6:06 | fastest in the field |
| Burpee broad jump: | 3:19 | 6:27 | fastest in the field |
| Run 5: | 4:03 | 6:17 | fastest in the field |
| Row: | 4:41 | 5:28 | faster than 98% |
| Run 6: | 3:59 | 6:08 | fastest in the field |
| Farmers carry: | 1:14 | 2:14 | fastest in the field |
| Run 7: | 4:07 | 6:09 | faster than 99% |
| Sandbag lunges: | 3:02 | 5:15 | faster than 99% |
| Run 8: | 4:20 | 6:48 | fastest in the field |
| Wall balls: | 3:19 | 7:01 | fastest in the field |
| Roxzone: | 4:38 | 8:47 | fastest in the field |
| Runs (8 km) | 30:15 | 46:44 | fastest in the field |
| Stations (8) | 24:43 | ||
| Finish | 59:32 | 1:35:55 | 1st of 785 · fastest in the field |
Pro Doubles Women, team 30-34, with Kayti Simonson 1:06:04 6th of 46; 4th of 21 aged 30-34 36:31 24:16 5:22 Runs 36:31 · Stations 24:16 · Roxzone 5:22
6th of 46 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 46 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:04 | 2:52 | faster than 95% |
| SkiErg: | 4:08 | 4:21 | faster than 95% |
| Run 2: | 3:46 | 5:09 | faster than 95% |
| Sled push: | 1:47 | 1:51 | faster than 71% |
| Run 3: | 3:58 | 5:31 | faster than 97% |
| Sled pull: | 3:15 | 4:08 | faster than 86% |
| Run 4: | 3:59 | 5:27 | faster than 97% |
| Burpee broad jump: | 2:44 | 3:15 | faster than 84% |
| Run 5: | 7:44 | 5:32 | faster than 6% |
| Row: | 4:40 | 4:36 | faster than 46% |
| Run 6: | 4:52 | 5:31 | faster than 80% |
| Farmers carry: | 1:26 | 1:46 | faster than 97% |
| Run 7: | 5:08 | 5:36 | faster than 73% |
| Sandbag lunges: | 2:52 | 3:30 | faster than 86% |
| Run 8: | 5:04 | 5:54 | faster than 84% |
| Wall balls: | 3:24 | 3:59 | faster than 93% |
| Roxzone: | 5:22 | 6:40 | faster than 88% |
| Runs (8 km) | 36:31 | 40:55 | faster than 80% |
| Stations (8) | 24:16 | ||
| Finish | 1:06:04 | 1:16:54 | 6th of 46 · faster than 88% |
Pro Women, 25-29 1:07:02 2nd of 247; 1st of 42 aged 25-29 32:35 30:31 3:59 Runs 32:35 · Stations 30:31 · Roxzone 3:59
2nd of 247 Pro Women (the fastest).
| Part | Time | Typical here | vs 247 Pro Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:40 | faster than 93% |
| SkiErg: | 4:46 | 5:08 | faster than 87% |
| Run 2: | 3:49 | 4:55 | faster than 96% |
| Sled push: | 3:36 | 4:30 | faster than 82% |
| Run 3: | 3:53 | 5:19 | faster than 99% |
| Sled pull: | 4:02 | 7:03 | faster than 98% |
| Run 4: | 3:55 | 5:20 | faster than 99% |
| Burpee broad jump: | 3:23 | 5:28 | faster than 98% |
| Run 5: | 4:03 | 5:29 | faster than 99% |
| Row: | 5:13 | 5:26 | faster than 67% |
| Run 6: | 4:04 | 5:20 | faster than 98% |
| Farmers carry: | 1:39 | 2:51 | fastest in the field |
| Run 7: | 3:59 | 5:24 | fastest in the field |
| Sandbag lunges: | 4:00 | 5:27 | faster than 93% |
| Run 8: | 5:08 | 6:48 | faster than 96% |
| Wall balls: | 3:52 | 7:12 | faster than 99% |
| Roxzone: | 3:59 | 6:37 | fastest in the field |
| Runs (8 km) | 32:35 | 43:59 | faster than 98% |
| Stations (8) | 30:31 | ||
| Finish | 1:07:02 | 1:35:45 | 2nd of 247 · fastest in the field |
Doubles Mixed, team 30-34, with Austin Azar 54:40 1st of 1,395; 1st of 369 aged 30-34 29:41 21:35 3:27 Runs 29:41 · Stations 21:35 · Roxzone 3:27
1st of 1,395 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 5:35 | fastest in the field |
| SkiErg: | 3:48 | 4:37 | fastest in the field |
| Run 2: | 3:29 | 5:40 | fastest in the field |
| Sled push: | 1:24 | 2:21 | fastest in the field |
| Run 3: | 3:36 | 5:57 | fastest in the field |
| Sled pull: | 2:50 | 4:26 | faster than 99% |
| Run 4: | 3:40 | 6:00 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:44 | faster than 97% |
| Run 5: | 3:42 | 6:14 | fastest in the field |
| Row: | 4:08 | 5:07 | faster than 99% |
| Run 6: | 3:39 | 6:06 | fastest in the field |
| Farmers carry: | 1:21 | 1:55 | fastest in the field |
| Run 7: | 3:38 | 6:09 | fastest in the field |
| Sandbag lunges: | 2:12 | 4:08 | fastest in the field |
| Run 8: | 4:34 | 7:42 | fastest in the field |
| Wall balls: | 3:31 | 5:04 | faster than 99% |
| Roxzone: | 3:27 | 7:00 | fastest in the field |
| Runs (8 km) | 29:41 | 49:51 | fastest in the field |
| Stations (8) | 21:35 | ||
| Finish | 54:40 | 1:28:44 | 1st of 1,395 · fastest in the field |
Pro Doubles Women, team 25-29, with Alyssa Seracuse 1:02:10 3rd of 189; 1st of 37 aged 25-29 32:48 25:36 3:50 Runs 32:48 · Stations 25:36 · Roxzone 3:50
3rd of 189 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 189 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 5:11 | fastest in the field |
| SkiErg: | 4:25 | 4:46 | faster than 90% |
| Run 2: | 3:35 | 5:17 | fastest in the field |
| Sled push: | 2:22 | 2:45 | faster than 79% |
| Run 3: | 4:09 | 5:33 | faster than 98% |
| Sled pull: | 3:11 | 4:51 | faster than 99% |
| Run 4: | 3:58 | 5:38 | fastest in the field |
| Burpee broad jump: | 2:24 | 3:50 | faster than 98% |
| Run 5: | 4:11 | 5:47 | faster than 97% |
| Row: | 4:48 | 5:10 | faster than 89% |
| Run 6: | 4:03 | 5:42 | faster than 98% |
| Farmers carry: | 1:42 | 2:03 | faster than 93% |
| Run 7: | 4:20 | 5:46 | faster than 94% |
| Sandbag lunges: | 3:06 | 4:27 | faster than 94% |
| Run 8: | 5:07 | 7:15 | faster than 98% |
| Wall balls: | 3:38 | 4:35 | faster than 93% |
| Roxzone: | 3:50 | 6:24 | fastest in the field |
| Runs (8 km) | 32:48 | 46:43 | faster than 99% |
| Stations (8) | 25:36 | ||
| Finish | 1:02:10 | 1:25:29 | 3rd of 189 · faster than 98% |
Pro Women, 25-29 1:04:15 3rd of 220; 1st of 39 aged 25-29 32:07 29:15 2:53† Runs 32:07 · Stations 29:15 · Roxzone 2:53
3rd of 220 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:01 | faster than 99% |
| SkiErg: | 4:28 | 4:40 | faster than 78% |
| Run 2: | 3:46 | 4:42 | fastest in the field |
| Sled push: | 2:53 | 3:36 | faster than 87% |
| Run 3: | 3:56 | 5:05 | faster than 98% |
| Sled pull: | 3:38 | 5:39 | fastest in the field |
| Run 4: | 3:55 | 5:05 | faster than 98% |
| Burpee broad jump: | 3:35 | 4:50 | faster than 90% |
| Run 5: | 4:07 | 5:13 | faster than 96% |
| Row: | 5:20 | 5:11 | faster than 36% |
| Run 6: | 4:02 | 5:09 | faster than 96% |
| Farmers carry: | 1:35 | 2:19 | faster than 97% |
| Run 7: | 4:11 | 5:09 | faster than 95% |
| Sandbag lunges: | 3:47 | 4:51 | faster than 89% |
| Run 8: | 4:13 | 5:20 | faster than 95% |
| Wall balls: | 3:59 | 6:05 | faster than 94% |
| Roxzone †: | 2:53 | ||
| Runs (8 km) | 32:07 | 41:18 | faster than 98% |
| Stations (8) | 29:15 | ||
| Finish | 1:04:15 | 1:23:18 | 3rd of 220 · faster than 99% |
Doubles Mixed, team 30-34, with JC Clough 54:54 3rd of 1,504; 2nd of 365 aged 30-34 30:33 21:40 2:45 Runs 30:33 · Stations 21:40 · Roxzone 2:45
3rd of 1,504 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 6:15 | fastest in the field |
| SkiErg: | 3:49 | 4:15 | faster than 94% |
| Run 2: | 3:36 | 5:47 | fastest in the field |
| Sled push: | 1:49 | 2:09 | faster than 84% |
| Run 3: | 3:45 | 6:05 | fastest in the field |
| Sled pull: | 2:48 | 4:05 | faster than 97% |
| Run 4: | 3:48 | 6:07 | fastest in the field |
| Burpee broad jump: | 2:08 | 3:27 | faster than 98% |
| Run 5: | 3:47 | 6:13 | fastest in the field |
| Row: | 4:09 | 5:05 | faster than 98% |
| Run 6: | 3:55 | 6:12 | fastest in the field |
| Farmers carry: | 1:23 | 1:50 | faster than 95% |
| Run 7: | 3:53 | 6:04 | fastest in the field |
| Sandbag lunges: | 2:24 | 3:54 | faster than 98% |
| Run 8: | 3:52 | 6:13 | faster than 99% |
| Wall balls: | 3:10 | 4:36 | fastest in the field |
| Roxzone: | 2:45 | 5:23 | fastest in the field |
| Runs (8 km) | 30:33 | 49:06 | fastest in the field |
| Stations (8) | 21:40 | ||
| Finish | 54:54 | 1:24:54 | 3rd of 1,504 · fastest in the field |
Pro Doubles Women, team 30-34, with Nicole Coccia 1:00:18 5th of 400; 2nd of 125 aged 30-34 31:53 25:43 2:46 Runs 31:53 · Stations 25:43 · Roxzone 2:46
5th of 400 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 5:59 | faster than 99% |
| SkiErg: | 4:15 | 4:28 | faster than 77% |
| Run 2: | 3:45 | 5:33 | fastest in the field |
| Sled push: | 2:08 | 2:30 | faster than 86% |
| Run 3: | 4:12 | 5:55 | faster than 97% |
| Sled pull: | 3:26 | 4:42 | faster than 94% |
| Run 4: | 4:01 | 5:54 | fastest in the field |
| Burpee broad jump: | 2:44 | 3:36 | faster than 86% |
| Run 5: | 4:03 | 6:00 | fastest in the field |
| Row: | 5:01 | 5:13 | faster than 67% |
| Run 6: | 3:56 | 5:58 | fastest in the field |
| Farmers carry: | 1:27 | 1:55 | faster than 97% |
| Run 7: | 3:58 | 6:01 | fastest in the field |
| Sandbag lunges: | 3:04 | 4:02 | faster than 90% |
| Run 8: | 3:59 | 6:08 | fastest in the field |
| Wall balls: | 3:38 | 4:21 | faster than 88% |
| Roxzone: | 2:46 | 5:37 | fastest in the field |
| Runs (8 km) | 31:53 | 47:32 | fastest in the field |
| Stations (8) | 25:43 | ||
| Finish | 1:00:18 | 1:24:51 | 5th of 400 · faster than 98% |
Pro Doubles Women, team 30-34, with Kayti Simonson 59:18 1st of 34; 1st of 14 aged 30-34 30:04 24:35 4:45 Runs 30:04 · Stations 24:35 · Roxzone 4:45
1st of 34 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 34 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:12 | faster than 90% |
| SkiErg: | 4:18 | 4:41 | faster than 81% |
| Run 2: | 3:43 | 4:55 | fastest in the field |
| Sled push: | 1:51 | 2:05 | faster than 87% |
| Run 3: | 3:48 | 5:19 | fastest in the field |
| Sled pull: | 3:07 | 4:29 | fastest in the field |
| Run 4: | 3:46 | 5:15 | fastest in the field |
| Burpee broad jump: | 2:37 | 3:17 | faster than 90% |
| Run 5: | 3:48 | 5:26 | fastest in the field |
| Row: | 4:33 | 4:44 | faster than 69% |
| Run 6: | 3:51 | 5:20 | faster than 96% |
| Farmers carry: | 1:38 | 1:45 | faster than 75% |
| Run 7: | 3:49 | 5:18 | fastest in the field |
| Sandbag lunges: | 3:09 | 3:42 | faster than 78% |
| Run 8: | 3:59 | 5:35 | fastest in the field |
| Wall balls: | 3:22 | 4:23 | faster than 96% |
| Roxzone: | 4:45 | 7:20 | fastest in the field |
| Runs (8 km) | 30:04 | 41:27 | fastest in the field |
| Stations (8) | 24:35 | ||
| Finish | 59:18 | 1:19:02 | 1st of 34 · fastest in the field |
Elite Doubles Women, with Kayti Simonson 59:57 12th of 14 35:47 24:48 1:59 Runs 35:47 · Stations 24:48 · Roxzone 1:59
12th of 14 Elite Doubles Women.
| Part | Time | Typical here | vs 14 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | ||
| SkiErg: | 4:05 | faster than 0% | |
| Run 2: | 3:56 | ||
| Sled push: | 1:45 | faster than 38% | |
| Run 3: | 4:27 | ||
| Sled pull: | 2:55 | faster than 84% | |
| Run 4: | 4:28 | ||
| Burpee broad jump: | 2:59 | faster than 46% | |
| Run 5: | 4:31 | ||
| Row: | 4:41 | faster than 0% | |
| Run 6: | 5:06 | ||
| Farmers carry: | 1:28 | faster than 76% | |
| Run 7: | 4:31 | ||
| Sandbag lunges: | 3:20 | faster than 15% | |
| Run 8: | 4:33 | ||
| Wall balls: | 3:35 | faster than 61% | |
| Roxzone: | 1:59 | faster than 0% | |
| Runs (8 km) | 35:47 | faster than 15% | |
| Stations (8) | 24:48 | ||
| Finish | 59:57 | 58:17 | 12th of 14 |
Doubles Mixed, team 30-39, with JC Clough 58:25 4th of 1,627; 3rd of 805 aged 30-39 31:51 22:41 3:55 Runs 31:51 · Stations 22:41 · Roxzone 3:55
4th of 1,627 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 5:43 | fastest in the field |
| SkiErg: | 3:58 | 4:17 | faster than 89% |
| Run 2: | 3:30 | 5:22 | fastest in the field |
| Sled push: | 1:26 | 2:11 | faster than 99% |
| Run 3: | 3:54 | 5:35 | fastest in the field |
| Sled pull: | 3:00 | 3:20 | faster than 67% |
| Run 4: | 3:57 | 5:41 | fastest in the field |
| Burpee broad jump: | 2:00 | 3:20 | faster than 98% |
| Run 5: | 3:43 | 5:52 | fastest in the field |
| Row: | 4:18 | 4:48 | faster than 92% |
| Run 6: | 3:43 | 5:48 | fastest in the field |
| Farmers carry: | 1:34 | 1:55 | faster than 90% |
| Run 7: | 3:57 | 5:50 | fastest in the field |
| Sandbag lunges: | 2:43 | 3:58 | faster than 96% |
| Run 8: | 5:12 | 7:41 | faster than 98% |
| Wall balls: | 3:42 | 4:35 | faster than 93% |
| Roxzone: | 3:55 | 5:20 | faster than 85% |
| Runs (8 km) | 31:51 | 47:08 | faster than 97% |
| Stations (8) | 22:41 | ||
| Finish | 58:25 | 1:22:06 | 4th of 1,627 · fastest in the field |
Pro Women, 25-29 1:03:24 4th of 162; 2nd of 35 aged 25-29 30:40 28:44 4:06 Runs 30:40 · Stations 28:44 · Roxzone 4:06
4th of 162 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:09 | faster than 92% |
| SkiErg: | 4:24 | 4:43 | faster than 87% |
| Run 2: | 3:40 | 4:33 | faster than 90% |
| Sled push: | 3:09 | 3:52 | faster than 85% |
| Run 3: | 3:47 | 4:50 | faster than 96% |
| Sled pull: | 3:46 | 5:45 | faster than 97% |
| Run 4: | 3:56 | 4:48 | faster than 91% |
| Burpee broad jump: | 3:20 | 4:34 | faster than 92% |
| Run 5: | 3:55 | 4:54 | faster than 95% |
| Row: | 4:38 | 4:54 | faster than 81% |
| Run 6: | 3:51 | 4:47 | faster than 95% |
| Farmers carry: | 1:32 | 2:17 | faster than 98% |
| Run 7: | 3:53 | 4:54 | faster than 95% |
| Sandbag lunges: | 3:53 | 4:53 | faster than 80% |
| Run 8: | 4:13 | 5:05 | faster than 88% |
| Wall balls: | 4:02 | 5:48 | faster than 93% |
| Roxzone: | 4:06 | 5:47 | faster than 99% |
| Runs (8 km) | 30:40 | 37:47 | faster than 95% |
| Stations (8) | 28:44 | ||
| Finish | 1:03:24 | 1:21:03 | 4th of 162 · faster than 98% |
Pro Doubles Women, team 30-39, with Kayti Simonson 1:00:38 3rd of 51; 3rd of 32 aged 30-39 31:01 25:29 4:13 Runs 31:01 · Stations 25:29 · Roxzone 4:13
3rd of 51 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 51 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:44 | 3:57 | faster than 98% |
| SkiErg: | 4:19 | 4:32 | faster than 74% |
| Run 2: | 3:42 | 5:11 | faster than 96% |
| Sled push: | 1:59 | 2:29 | faster than 86% |
| Run 3: | 3:54 | 5:28 | faster than 96% |
| Sled pull: | 3:15 | 5:23 | faster than 98% |
| Run 4: | 4:00 | 5:26 | faster than 96% |
| Burpee broad jump: | 2:45 | 3:16 | faster than 82% |
| Run 5: | 4:10 | 5:33 | faster than 94% |
| Row: | 4:45 | 4:52 | faster than 58% |
| Run 6: | 4:01 | 5:21 | faster than 96% |
| Farmers carry: | 1:32 | 1:48 | fastest in the field |
| Run 7: | 4:15 | 5:24 | faster than 94% |
| Sandbag lunges: | 3:18 | 3:57 | faster than 73% |
| Run 8: | 4:18 | 5:31 | faster than 90% |
| Wall balls: | 3:36 | 3:58 | faster than 82% |
| Roxzone: | 4:13 | 6:43 | faster than 96% |
| Runs (8 km) | 31:01 | 42:18 | faster than 96% |
| Stations (8) | 25:29 | ||
| Finish | 1:00:38 | 1:19:55 | 3rd of 51 · faster than 96% |
Pro Doubles Women, team 30-39, with Kayti Simonson 59:25 4th of 142; 2nd of 69 aged 30-39 31:21 24:14 3:56 Runs 31:21 · Stations 24:14 · Roxzone 3:56
4th of 142 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 142 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 5:20 | faster than 98% |
| SkiErg: | 4:09 | 4:35 | faster than 90% |
| Run 2: | 3:45 | 5:30 | faster than 97% |
| Sled push: | 1:44 | 2:15 | faster than 95% |
| Run 3: | 4:03 | 5:57 | faster than 97% |
| Sled pull: | 3:22 | 5:21 | faster than 97% |
| Run 4: | 4:03 | 5:54 | faster than 97% |
| Burpee broad jump: | 2:28 | 3:51 | faster than 97% |
| Run 5: | 3:59 | 6:05 | faster than 97% |
| Row: | 4:28 | 5:00 | faster than 86% |
| Run 6: | 3:59 | 6:02 | faster than 97% |
| Farmers carry: | 1:43 | 2:01 | faster than 77% |
| Run 7: | 4:03 | 6:03 | faster than 97% |
| Sandbag lunges: | 2:54 | 4:13 | faster than 95% |
| Run 8: | 3:56 | 6:17 | faster than 98% |
| Wall balls: | 3:26 | 4:18 | faster than 93% |
| Roxzone: | 3:56 | 7:36 | faster than 98% |
| Runs (8 km) | 31:21 | 46:57 | faster than 98% |
| Stations (8) | 24:14 | ||
| Finish | 59:25 | 1:26:02 | 4th of 142 · faster than 97% |
Doubles Mixed, team U29, with James Rugloski 59:48 9th of 749; 4th of 257 aged U29 32:44 23:04 4:04 Runs 32:44 · Stations 23:04 · Roxzone 4:04
9th of 749 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 5:33 | faster than 99% |
| SkiErg: | 3:52 | 4:20 | faster than 96% |
| Run 2: | 3:49 | 5:40 | faster than 99% |
| Sled push: | 1:34 | 1:54 | faster than 89% |
| Run 3: | 5:04 | 5:56 | faster than 83% |
| Sled pull: | 3:00 | 3:59 | faster than 92% |
| Run 4: | 4:16 | 6:00 | faster than 97% |
| Burpee broad jump: | 2:52 | 3:24 | faster than 74% |
| Run 5: | 4:02 | 6:05 | fastest in the field |
| Row: | 4:21 | 4:47 | faster than 86% |
| Run 6: | 3:55 | 6:02 | faster than 99% |
| Farmers carry: | 1:33 | 1:51 | faster than 84% |
| Run 7: | 3:54 | 6:05 | fastest in the field |
| Sandbag lunges: | 2:35 | 3:57 | faster than 98% |
| Run 8: | 3:55 | 6:16 | fastest in the field |
| Wall balls: | 3:17 | 4:05 | faster than 98% |
| Roxzone: | 4:04 | 7:30 | faster than 99% |
| Runs (8 km) | 32:44 | 47:56 | faster than 98% |
| Stations (8) | 23:04 | ||
| Finish | 59:48 | 1:24:07 | 9th of 749 · faster than 98% |
Pro Women, 25-29 1:10:41 9th of 167; 5th of 29 aged 25-29 39:16 27:15 7 of 8 4:08 Runs 39:16 · Stations 27:15 · Roxzone 4:08
9th of 167 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 167 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:09 | fastest in the field |
| SkiErg: | — | 4:59 | |
| Run 2: | 9:23 | 5:56 | faster than 38% |
| Sled push: | 2:48 | 3:54 | faster than 92% |
| Run 3: | 4:08 | 5:14 | faster than 94% |
| Sled pull: | 4:32 | 6:05 | faster than 91% |
| Run 4: | 4:11 | 5:12 | faster than 94% |
| Burpee broad jump: | 3:33 | 5:12 | faster than 96% |
| Run 5: | 4:22 | 5:16 | faster than 90% |
| Row: | 5:13 | 5:13 | faster than 50% |
| Run 6: | 4:15 | 5:16 | faster than 93% |
| Farmers carry: | 1:44 | 2:38 | faster than 96% |
| Run 7: | 4:17 | 5:21 | faster than 93% |
| Sandbag lunges: | 4:35 | 5:03 | faster than 69% |
| Run 8: | 4:29 | 5:16 | faster than 86% |
| Wall balls: | 4:50 | 5:49 | faster than 73% |
| Roxzone: | 4:08 | 6:42 | faster than 94% |
| Runs (8 km) | 39:16 | 44:03 | faster than 83% |
| Stations (8) | 27:15 (7 of 8) | ||
| Finish | 1:10:41 | 1:27:30 | 9th of 167 · faster than 95% |
Pro Women, 25-29 1:04:04 5th of 109; 3rd of 21 aged 25-29 31:26 28:22 4:20 Runs 31:26 · Stations 28:22 · Roxzone 4:20
5th of 109 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:12 | 4:09 | faster than 98% |
| SkiErg: | 4:35 | 4:58 | faster than 88% |
| Run 2: | 3:51 | 4:41 | faster than 89% |
| Sled push: | 2:42 | 3:28 | faster than 88% |
| Run 3: | 3:55 | 4:56 | faster than 94% |
| Sled pull: | 3:58 | 5:58 | faster than 99% |
| Run 4: | 4:02 | 4:59 | faster than 91% |
| Burpee broad jump: | 2:58 | 4:49 | faster than 97% |
| Run 5: | 4:05 | 5:00 | faster than 92% |
| Row: | 4:41 | 4:56 | faster than 77% |
| Run 6: | 4:02 | 5:03 | faster than 91% |
| Farmers carry: | 1:38 | 2:17 | faster than 96% |
| Run 7: | 4:00 | 5:07 | faster than 94% |
| Sandbag lunges: | 3:26 | 4:52 | faster than 90% |
| Run 8: | 4:23 | 5:42 | faster than 93% |
| Wall balls: | 4:24 | 6:08 | faster than 90% |
| Roxzone: | 4:20 | 6:09 | faster than 97% |
| Runs (8 km) | 31:26 | 39:33 | faster than 93% |
| Stations (8) | 28:22 | ||
| Finish | 1:04:04 | 1:25:52 | 5th of 109 · faster than 96% |
Pro Women, 25-29 1:05:33 2nd of 68; 1st of 16 aged 25-29 31:55 29:06 4:36 Runs 31:55 · Stations 29:06 · Roxzone 4:36
2nd of 68 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 68 Pro Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:20 | faster than 95% |
| SkiErg: | 4:29 | 4:48 | faster than 85% |
| Run 2: | 3:32 | 4:31 | faster than 98% |
| Sled push: | 2:34 | 3:51 | fastest in the field |
| Run 3: | 3:40 | 4:44 | faster than 97% |
| Sled pull: | 4:05 | 6:02 | faster than 95% |
| Run 4: | 3:49 | 4:49 | faster than 94% |
| Burpee broad jump: | 3:21 | 4:40 | faster than 97% |
| Run 5: | 3:45 | 4:52 | fastest in the field |
| Row: | 4:38 | 5:02 | faster than 88% |
| Run 6: | 3:52 | 4:49 | faster than 93% |
| Farmers carry: | 1:41 | 2:16 | faster than 92% |
| Run 7: | 3:53 | 4:55 | faster than 94% |
| Sandbag lunges: | 4:05 | 4:45 | faster than 79% |
| Run 8: | 4:18 | 5:40 | faster than 95% |
| Wall balls: | 4:13 | 5:38 | faster than 89% |
| Roxzone: | 4:36 | 6:55 | fastest in the field |
| Runs (8 km) | 31:55 | 41:20 | faster than 95% |
| Stations (8) | 29:06 | ||
| Finish | 1:05:33 | 1:25:59 | 2nd of 68 · faster than 98% |
Pro Doubles Women, team U29, with Chrissy Poe 1:08:07 1st of 38; 1st of 12 aged U29 35:49 27:04 5:18 Runs 35:49 · Stations 27:04 · Roxzone 5:18
1st of 38 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 38 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:48 | faster than 94% |
| SkiErg: | 4:28 | 4:28 | faster than 56% |
| Run 2: | 4:15 | 5:23 | faster than 97% |
| Sled push: | 2:11 | 2:23 | faster than 83% |
| Run 3: | 4:23 | 5:39 | faster than 97% |
| Sled pull: | 3:53 | 4:42 | faster than 89% |
| Run 4: | 4:30 | 5:48 | faster than 97% |
| Burpee broad jump: | 2:53 | 3:20 | faster than 70% |
| Run 5: | 4:32 | 6:01 | faster than 94% |
| Row: | 4:37 | 4:52 | faster than 75% |
| Run 6: | 4:27 | 5:59 | faster than 97% |
| Farmers carry: | 1:34 | 1:54 | faster than 89% |
| Run 7: | 4:35 | 5:57 | faster than 91% |
| Sandbag lunges: | 3:36 | 3:41 | faster than 54% |
| Run 8: | 4:50 | 6:24 | faster than 97% |
| Wall balls: | 3:52 | 4:09 | faster than 64% |
| Roxzone: | 5:18 | 7:36 | fastest in the field |
| Runs (8 km) | 35:49 | 46:33 | faster than 97% |
| Stations (8) | 27:04 | ||
| Finish | 1:08:07 | 1:27:03 | 1st of 38 · fastest in the field |
Pro Doubles Women, team 30-39, with Michelle McDonald 1:02:43 1st of 37; 1st of 16 aged 30-39 33:33 25:08 4:05 Runs 33:33 · Stations 25:08 · Roxzone 4:05
1st of 37 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 37 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:52 | fastest in the field |
| SkiErg: | 4:11 | 4:18 | faster than 83% |
| Run 2: | 4:09 | 5:12 | faster than 97% |
| Sled push: | 1:57 | 2:16 | faster than 83% |
| Run 3: | 4:37 | 5:48 | fastest in the field |
| Sled pull: | 3:10 | 4:04 | faster than 97% |
| Run 4: | 4:25 | 5:39 | fastest in the field |
| Burpee broad jump: | 2:17 | 3:28 | fastest in the field |
| Run 5: | 4:22 | 5:47 | fastest in the field |
| Row: | 4:34 | 4:38 | faster than 55% |
| Run 6: | 4:16 | 5:44 | fastest in the field |
| Farmers carry: | 1:39 | 1:48 | faster than 86% |
| Run 7: | 4:27 | 5:48 | fastest in the field |
| Sandbag lunges: | 3:37 | 3:51 | faster than 63% |
| Run 8: | 4:23 | 5:48 | faster than 97% |
| Wall balls: | 3:43 | 3:39 | faster than 44% |
| Roxzone: | 4:05 | 6:03 | fastest in the field |
| Runs (8 km) | 33:33 | 43:24 | fastest in the field |
| Stations (8) | 25:08 | ||
| Finish | 1:02:43 | 1:16:43 | 1st of 37 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
Best splits · Pro Women
The fastest Kris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Barcelona 2025 · best of 8 | 4:53 |
| Sled push | 2:34 | Anaheim 2024 · best of 9 | 3:56 |
| Sled pull | 3:38 | Dallas 2025 · best of 9 | 5:49 |
| Burpee broad jump | 2:58 | Frankfurt 2024 · best of 9 | 5:12 |
| Row | 4:38 | Barcelona 2025 · best of 9 | 5:07 |
| Farmers carry | 1:32 | Las Vegas 2026 · best of 9 | 2:36 |
| Sandbag lunges | 3:26 | Frankfurt 2024 · best of 9 | 5:10 |
| Wall balls | 3:52 | Anaheim 2025 · best of 9 | 6:18 |
| Runs (8 km) | 29:52 | Houston 2026 · best of 9 | 40:26 |
| Roxzone | 3:35 | New York 2026 · best of 8 | 6:34 |
How to read
Each station's best across Kris's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
25 team partners
- Kayti Simonson6 races
- Alandra Greenlee3 races
- JC Clough3 races
- Sarah Rich2 races
- Allie Seracuse1 race
- Ally Tippetts1 race
- Alyssa Seracuse1 race
- Ashley Paulson1 race
- Austin Azar1 race
- Austin Miele1 race
- Bridget Brown1 race
- Chrish Newell1 race
And 13 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Houston 2026, against 240 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Kris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 90%).
See the numbers
| Part | Kris: faster than |
|---|---|
| Ski | 93% |
| Push | 99% |
| Pull | 99% |
| BBJ | 97% |
| Row | 90% |
| Carry | 99% |
| Lunges | 90% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 93%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 90%
Farmers carry faster than 99%
Sandbag lunges faster than 90%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Kris beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sandbag lunges (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:22 faster
Sled push 1:47 faster
Sled pull 2:45 faster
Burpee broad jump 2:00 faster
Row 0:27 faster
Farmers carry 0:57 faster
Sandbag lunges 1:26 faster
Wall balls 2:50 faster
Roxzone 2:55 faster
Runs (8 km) 10:07 faster
Kris's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (10:07 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kris against the typical Pro Women finisher
Kris1:02:04
Typical Pro Women1:27:43
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kris: 29:56 running, 28:13 at the stations and 4:04 in the roxzone; the longest station was the row (4:41).Below, Typical Pro Women: 39:57 running, 40:46 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Kris | Typical Pro Women |
|---|---|---|
| Run 1 | 3:52 | 5:01 |
| SkiErg | 4:31 | 4:53 |
| Run 2 | 3:35 | 4:36 |
| Sled push | 2:36 | 4:23 |
| Run 3 | 3:35 | 4:57 |
| Sled pull | 3:50 | 6:35 |
| Run 4 | 3:42 | 4:58 |
| Burpee broad jump | 3:12 | 5:12 |
| Run 5 | 3:43 | 4:59 |
| Row | 4:41 | 5:08 |
| Run 6 | 3:44 | 4:59 |
| Farmers carry | 1:35 | 2:32 |
| Run 7 | 3:48 | 5:03 |
| Sandbag lunges | 3:49 | 5:15 |
| Run 8 | 3:57 | 5:24 |
| Wall balls | 3:59 | 6:49 |
| Roxzone | 4:04 | 6:59 |
| Finish | 1:02:04 | 1:28:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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